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Do the Damn Thing. Whether it’s a big life change, or something smaller, get out of your way and Do the Damn thing.
BringJoy Theme: Original Music by Tyler Lee
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Shout Out
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Hey Batter, batter, hey batter batter --swing. It’s the happiest time of the year. It's baseball season baby! Some people say it's boring, or just a game. I say it's more than a game. Tune in and hear why.
BringJoy Theme: Original Music by Tyler Lee
Music and SFX: Subscription to SoundStripeKey West Hype
By Mike Stack
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Mainstream Artificial Intelligence is a game changer. Stay informed, Pay attention, Learn to distinguish AI-generated content from human-created content, and go for it - learn to use the platforms that are hitting the mainstream. Have some fun, use it to answer questions, make recommendations, or spark ideas in that human mind of yours.
*episode created in part by ChatGPT
BringJoy Theme: Original Music by Tyler Lee
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Reading brought much Joy to me in 2022, Most of the books I’ve read this year were shared by friends and family- which is a beautiful thing - and goes next level when the stories inspire you to learn—--grow, to connect—--create, and to love ….So grab a book, maybe one of these - read them, pass them on, and remember to share YOUR story too.
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Routine can be risker than adventure - when we stack routine we can become numb to wonder, purpose curiosity - leading to regret. Let's not live on autopilot, routines are ok but check ‘em and ask yourself —are they restricting or serving you?
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On November 6, 2020, my great-nephew was born. I spent the first year wondering what he sees when he sees me. But I know now —--when I see him smile back at me. Now we celebrating —turning two.
Big shout out to all the moms and dads out there, putting in the work. Making babies is a straight-up miracle. Raising them to be good humans is the most important job in the world!BringJoy Theme: Original Music by Tyler Lee
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I'm talking about intuition today and challenging all of us to get more in tune with Super Power. Intuition shows up in different ways. It’s not always that calm voice or a feeling inside, Intuition can show up as repeated images, or a sense of knowing.
BringJoy Theme: Original Music by Tyler Lee
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If you find yourself struggling —--unable to Feel your emotions flowing, reach out for some help. I’m easy to find. There are lots of mental wellness services available, even free ones on all kinds of platforms…..in person, call in, or connect online. I promise you’ll be glad you did and so will I.
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I’ve been soaking up lessons like a sponge and I’m about to wring it out, including sharing my version of the Zen Parable ...The Samurai and the Monk: A big, tough samurai went off on a journey to find a monk to teach him the difference between heaven and hell.
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Election Days are just around the corner. Get out and vote, even if it’s for one issue or one candidate. You can still get one of the cool stickers —-your sign that you voted!
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Connecting to your childhood through memories is free and as you conjure up those memories I challenge you to find that carefree spirit that guided you to pretend, create, play and actively participate in the day!
Lean into the sun—---- like a flower —----And soak up the energy of a summer day!
BringJoy Theme: Original Music by Tyler Lee
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It was the bottom of the seventh, The hometown boys were down by 3. The crowd of over 2000—- that had shown up to cheer on our mighty Conchs -were stunned. Maybe because as seasoned baseball fans we understood this is a game of statistics and the odds of us mounting a comeback we’re stacked against us. But this team had been stacking wins all season - won the district championship and earned home-field advantage for regionals. They’d already won one -Win this game and head to State. Lose. Seasons over.
Intro and Outro: OG music by Mike Stack
Key West Hype
I'm From Key West
https://linktr.ee/mikestack
Sample: DMX
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I’m no avid reader but I do enjoy it, always learn something, and I appreciate a good story. I made it one of my goals in ‘21 to make more time for reading. I was so inspired by the last few I read I decided why not drop an episode and share my list—-maybe someone out there listening (clears throat) is looking for a new book.
List:
The Alchemist-Paulo Coelho
Will -Will Smith
Big Magic -Elizabeth Gilbert
The Way of Integrity-Martha Beck
James Baldwin’s America and the Urgent Lessons For Our Own -Eddie S Glaude Jr.
Of Mice and Men -John Steinbeck
Are You There God? It’s Me Margaret -Judy Blume
MisFits -Michaela Cole
The Boy, The Mole, The Fox and The Horse - Charlie Mackesy
Somebody Give This Heart a Pen -Sophia Thakur
Olive The Other Reindeer - J. Otto SeiboldBringJoy Theme: Original Music by Tyler Lee
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Let’s approach this holiday season with a mindset of gratitude and thankfulness. Tell the ones you see being awesome that you see them and appreciate them —-Remember the holidays can be a difficult time for some friends, and like my friend Lisa said I hope you can find a sense of peace this holiday season.
This is a wrap for season 2 as I take some time to rest and be present for the holidays. Look for a rewind episode around the new year -----I’ll let you in on a new format for the podcast planning for season three.
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When was the last time you were sad? When was the last time you said you were sad? Those answers probably don't match up if your like me. I was inspired by a conversation with a friend a few days ago. She said, I'm sad. I thought how brave is she. Then a few days later, I wake up feeling sad and couldn't shake it so I took the day to spend feeling the feels of sadness, acknowledged it was there, and worked through it, which included me telling you I was sad.
*audio only
video version can be found on my BringJoy Youtube Channel
https://www.youtube.com/channel/UCq1lL5QQu_T1C_U1uhh6DYA
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On November 6, 2020, my great-nephew was born and pretty much from the moment, he entered this world I’ve been asking myself the same question? What does he see when he sees me? Happy Birthday, Sweet P.
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Why the chicken cross the road? To get the other side silly - that’s a simple riddle but the act of crossing the road - not so much. What if ….we took more risk? Did something that was out of your lane? I bet you’ll be glad you did.
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If we drive vehicles while under the influence, of a boggled mind, Imagine how we're moving through the other parts of our day.
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Why are so many people hung up on digging their feet in ---------on one side or the other?
I dare you . Just release your feet -----No need to levitate to find common ground.
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Most of my listeners know I side hustle as a wedding officiant. This year couples have tied the knot in record numbers, tune in to hear the season's sweet highlights. Weddings are one of life's big events that fill your heart --but we also experience events that break our hearts. Is it possible the takeaway is the same?
BringJoy Theme: Original Music by Tyler Lee
Sound Bite: Tony Garcia Jr
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