Episodes
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it is your favorite Sunday Sermon.
Looking forward to hearing your thoughts on todays discussion with TikTok, social media and kids, and screen free time in your household. On top of that we are catching up on some news of the week with Meg the Stallion, Billie Eilish, Caitlin Clark Nike update, and more.
You know what the best part of my podcast is?! NO RULES.
Welcome to the fam.
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Time Stamps:
(2:00) Swiftie Fandom update
(4:40) New HydroJugs.. probably sold out
(5:55) TIKTOK GO BYE BYE
(10:13) That GORL Ptula review
(13:00) Paragon Feedbackā¦
(15:00) Kidnapping Story + Fyre Festival
(18:10) Sabrina Carpenter slander take back
(20:00) Billie loves the V
(22:50) Kylie Chalet is PREGGO?!
(24:57) Meg the Stallion SUED
(27:12) Caitlin Clark update..
(30:00) Kims Nips
(32:04) TTPD review part 2
(35:09) CINCO DE DELTO (workouts)
(37:30) downfall of our youth and social media chat______________________
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don't you just LERV some gossip?
Because I KNOW I DO - so let's dive in. We are chatting some recent events with a REAL TIME RECORDING to cover all things Taylor Swift, Caitlin Clark, Simone Biles, and MORE.
You know what the best part of my podcast is?! NO RULES.
Just us.
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Time Stamps:
(5:40) Oura Ring UPDATE
(9:17) Unlocked: Prison experiment
(12:00) GENDER PAY GAP IN WNBA
(17:00) Ashanti and Nelly: engaged and pregnant
(17:55) Simone in PARIS
(20:55) TPD: review of the album
(27:35) Monthly Workouts
(32:02) BETTER HELP THERAPY
(33:30) Question and Answer with ME! (JUICY)
______________________
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#ad #sponsored
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_______________________
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Missing episodes?
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Yarrr garrlll is showing up, belly out and all.
We are chatting about an array of things today from Morgan Wallen to Jojo Siwa.. and topping it off with some advice from ME. Your most under qualified girlfriend to tell you what to do. But let me know what you guys think, and what you would do.
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bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy
Time Stamps:
(3:00) my NEW home base feedback
(6:15) pregnancy body shaming
(12:20) my new girly pops.. ALL MOMS
(14:20) meg the stallion is a cover girl
(17:30) Morgan Wallen throwing chairs
(20:50) Jax Taylor and Brittany Cartwright sex drought
(23:40) Jojo Siwa.. in her Bangerz era
(31:40) my therapy journey
(35:00) advice with desb.. LOTS OF TEA.
______________________
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_______________________
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Welcome back brunch gang - GUESS WHAT?! We are celebrating a new year here in the world of ME, while also a world of US - we have been a podcast family for 4 years, can you believe it?!
Let's dive into yet another week together with Wyatt joining us (@notjustanotherdad_) as we talk about how California sucks, wine is good, parenthood is scary, and intrusive thoughts.JOIN ME FOR 6 WEEKS OF FAT LOSS: https://desbfittraining.com/6weeks2shreds-checkout
use code DESB for 10% off your first month at BetterHelp online therapyTime Stamps:
(4:02) my embarrassing "I am older" moment
(8:19) our wine train experience / Napa Valley
(16:00) california housing SOS
(28:30) our girl is a billionaire
(32:05) pre-nup chit chat
(36:50) swifties that sweat
(41:50) having a JUNE baby
(49:00) postpartum and mourning your old self
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Welcome back to Brunch with Desb! Today, I am excited to be here with a pregnancy edition of the podcast where Iām going to be chatting about 10 things Iād do differently if I were pregnant for the first time. Whether youāre pregnant with your first or your third like me, I want to share some tips and tricks that Iāve picked up along the way that may help you through your pregnancy and your transition to motherhood.
Besides this, weāll also touch on some pop culture news of the week including Megan Foxās interesting and eye-opening interview on Call Her Daddy and Alex Cooperās new campaign with Skims. Last but not least, weāll also discuss the dark side of Hollywood. From the latest sex traffic allegations surrounding P Diddy to the Quiet on Set documentary where Drake Bell shared his experience with sexual assault, itās no secret that things arenāt always how they seem in Hollywood. Keep listening to hear more and donāt forget, when in doubt use code desb at checkout!
Time Stamps:
(3:25) P Diddy and the Dark Side of Hollywood
(13:51) Megan Fox on Call Her Daddy
(16:37) Alex Cooper for Skims
(18:38) We Stan the Kardashians
(20:27) Ghosts of April Foolsā Past
(23:22) DBFT Updates
(26:46) Launches
(31:44) Things Iād Do Differently During My First Pregnancy
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MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_ TIKTOK: https://www.tiktok.com/@notjustanotherdad
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Welcome back to Brunch with Desb! Today, I am excited to simply have a chat with you all and catch up on some things Iāve been up to recently as well as some of the latest pop culture stories. Weāre chatting all about the Princess of Wales, #KateGate, and why some people think there is more to this story than we know. (and did at the time OF recording this!)
Besides this, weāll also touch on the latest Vanderpump Rules split, Taylor Swift and Travis Kelceās Eras tour break, and our High School Musical queen Vanessa Hudgensā pregnancy! Last but not least, Iām sharing how a recent family trip to the museum took quite a scary turn. Keep listening to hear more and donāt forget, when in doubt use code desb at checkout!
Time Stamps:
(3:24) My Starbucks Hiatus
(5:59) A Scary Trip to the Museum
(10:34) Where is Kate Middleton?
(13:24) Targetās New Self Checkout
(16:00) Vanderpump Rulesā Jax and Brittany Split
(17:48) Taylor Swiftās Eras Tour Break
(23:30) Zendaya and Tom Holland
(23:49) Vanessa Hudgens Pregnancy Predictions
(27:08) Launches + DBFT Updates
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FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_
TIKTOK: https://www.tiktok.com/@notjustanotherdad
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Welcome back to Brunch with Desb! Today, I am so excited to share one of my favorite yearly podcast episodes with you, all about spring cleaning! Now, when I say āspring cleaningā Iām not just referring to that coat closet youāve been meaning to organize all winter, or the pile of clothes you need to donate. What Iām talking about are the things - whether it be relationships, people, careers, social media connections, etc. - that are no longer serving you. While itās so important to value and respect the things and people that have helped you get to where you are now, itās also important to remember that we are only here for a short time.
If that job, relationship, or friendship has turned toxic, Iām here to remind you that itās okay to purge it because your time and mental health are precious. In this episode Iāll be sharing my thoughts and tips on shedding the negative and embracing the positive even if it means having those awkward conversations and setting those necessary boundaries.
Besides this, today is also a special episode because it is my last in my podcast studio! Iāll be sharing a little moving update as well as a pregnancy update and of course, my favorite launches. Last but not least, Iāll let you in on some upcoming DBFT workouts! Keep listening to hear more and donāt forget, when in doubt use code desb at checkout!
Time Stamps:
(4:48) Podcast Rebrand
(5:43) Launches
(8:19) Pregnancy Update
(10:45) DBFT
(15:34) Spring Cleaning
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FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_
TIKTOK: https://www.tiktok.com/@notjustanotherdad
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Welcome back to Brunch with Desb! Today we are back with my husband Wyatt to answer your questions and give you the best advice we can. From moving across the country for a significant other to live-in sister-in-laws and getting back in touch with your postpartum body, we are going to be sharing our thoughts on some of the things weighing heavily in our listenersā lives right now.
Besides this, weāll also chat about some of the latest celeb drama including Alaiaās Baldwinās tampon bar fight (yes, you read that right) and Jason Kelceās heartfelt retirement announcement. Lastly, Wyatt and I will also give you a little update on how our move is going, our thoughts on the future of Brunch with Desb, and of course, the shows weāve been loving lately. Keep listening to hear more and donāt forget, when in doubt use code desb at checkout!
Time Stamps:
(10:46) Jason Kelceās Retirement
(14:30) Alaia Baldwinās Tampon Fight
(17:09) Ghislaine Maxwellās Prison Marathon
(20:17) Social Media Breakups
(25:03) Launches
(29:08) Watches of the Week
(46:13) Advice with Des and Wyatt
----
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FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_ TIKTOK: https://www.tiktok.com/@notjustanotherdad
JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans
code "brunchwithdesb" for $10 off your first month.
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Welcome back to Brunch with Desb! Today, weāve got a pop culture roundup for you! From Taylor Swfitās Eras tour trip down under to P Diddy being accused of sexual assault yet again to Billie Eilishās beef with TikTokers, we are covering all of the latest celeb drama. Weāll even chat a bit about that Brittany Mahomes fashion moment that looked mysteriously similar to a certain famous pop star sheās often spotted with.
Besides this, Iāll also give a little update about my upcoming move as well as the busy season of life my family is currently in, what Iāve been doing to keep my skin looking healthy throughout my pregnancy, and of course, what shows have hooked me lately. Last but not least, Iāll share my thoughts on growing and evolving in adulthood. Keep listening to hear more and donāt forget, when in doubt use code desb at checkout!
Time Stamps:
(5:29) Moving Update
(10:52) The SAG Awards
(15:37) T Swiftās Drama Down Under
(18:42) P Diddy Accused of Sexual Assault Again
(20:47) Happy 30th to Dakota Fanning
(21:49) Brittany Mahomesā T Swift Dress
(24:54) Wellness Corner
(28:28) Launches
(32:37) Watches of the Week
(43:14) Self Growth
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FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_
TIKTOK: https://www.tiktok.com/@notjustanotherdad
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Welcome back to Brunch with Desb! Today, we have a really fun episode of Tell Me a Secret, and let me tell you, some of these stories are wild! You guys never fail to surprise me with some of the crazy things youāve done or been through and getting to hear your deep and dark secrets always leaves me astounded. From scissoring friends at a sleepover to bridesmaid drama and cheating boyfriends, buckle up because itās going to be a wild ride.
Besides this, Iāll also share some life updates including my pregnancy, our upcoming move, and my thoughts on the future of Brunch with Desb. Weāll also chat a bit about the Peopleās Choice Awards and Iāll answer some questions Iāve received about motherhood. Keep listening to hear more and donāt forget, when in doubt use code desb at checkout!
Time Stamps:
(3:27) Launches
(5:38) Brunch with Desb
(10:12) Moving Update
(12:46) Swiftieās Choice Awards
(16:10) Selena Gomez and Benny Blanco
(16:47) Weekend Recap & Pregnancy Update
(25:38) Watches of the Week
(31:35) Wellness Corner
(34:02) Tell Me a Secret
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Welcome back to Brunch with Desb! Today, I am excited to just have a little life chit chat with you all. From an update about my anatomy scan to how Iām feeling about our upcoming move and my thoughts on approaching the age of 30, I really feel like Iām evolving and transforming this year and Iām sharing all of my feelings with you in this episode. On that note, Iāll also dive into some podcast updates and my ideas for the future of Brunch with Desb!
Besides this, you know weāre talking all about Swiftie Superbow Sunday including the halftime show, Travis and Taylor, and yes, even the showdown between Travis and his KC Chiefs coach. Last but not least, Iāll share my thoughts on going viral for saying itās okay to hate your husband for a minute. Keep listening to hear more and donāt forget, when in doubt use code desb at checkout!
Time Stamps:
(5:45) Brittany Mahomes on Sports Illustrated
(9:35) Superbowl Gossip
(1935) No, I donāt hate my husband
(25:40) Podcast Thoughts
(32:05) Watches of the Week
(32:50) Launches
(38:11) Wellness Corner
-------
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FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_ TIKTOK: https://www.tiktok.com/@notjustanotherdad
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Welcome back to Brunch with Desb! Today I am excited to be joined by your second favorite podcaster and my husband, Wyatt! In this episode, @notjustanotherdad_ and @notjustanothermom_ (iykyk) will be digging deep to answer some of your burning relationship questions. From our thoughts on porn to how our roles and workload differ to how we knew we wanted to marry each other, Wyatt and I are going all in for a raw and real husband and wife Q&A!
Besides this, weāll also give you a little update on my pregnancy and Wyattās rise to TikTok fame (spoiler alert: heās killing it) as well as an exciting life update that weāre really looking forward to including details of how it came to be! Weāll also chat a bit about Wyattās decision to stop drinking and some shows weāve been binging lately so keep listening to hear more and donāt forget when in doubt, use code desb at checkout!
Time Stamps:
(4:54) Swiftie Bowl Sunday
(8:03) Pregnancy Update
(10:19) RIP Stori
(12:04) Weāre Moving!
(26:29) Wellness Corner
(28:45) Launches
(31:03) Wyatt is a TikTok Star
(37:35) Watches of the Week
(44:26) Q&A
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JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans
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Welcome back to Brunch with Desb! Are you looking for a bestieās shoulder to lean on? Well, you are in the right place because today, we are diving into a new segment of āAdvice with Desbā where Iāll be sharing my thoughts on some of the problems my fellow brunchers have been dealing with and need some support on. From overbearing mothers-in-law to pregnancy pacts, sex after kids, and husbands subscribing to Only Fans, we all seem to be riding a bit of an emotional relationship roller coaster right now but not to worry because you are not alone!
Besides this, Iāll also be sharing some pregnancy updates, why Iām an advocate for being picky, and why Iām currently in my growth era. I want to remind you that itās so important to honor where youāre at right now and that even though you may not be where you want to be at the moment, you are on your way there. Remember that you are gradually growing into yourself and the person you are right now is worth celebrating and appreciating. On that note, I also want to normalize being picky with who you allow into your life. As clichĆ© as it sounds, life is too short for fake relationships or people who donāt have your best interest at heart so while we always have to respect others, we can also make sure that the people we let in are ones who value who we are. Keep listening to hear more and donāt forget when in doubt use code desb at checkout!
Time Stamps:
(9:09) Why Havenāt You Tried Ptula Yet?
(12:20) In My Growth Era
(17:38) Facebook Truths
(22:02) Watches of the Week
(28:32) Advice from Desb
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Welcome back to Brunch with Desb! In this episode, we are going to be chatting about body dysmorphia and learning to let go of your old self. Whether youāre pregnant like me or simply dealing with changes with your body, I want to remind you that itās normal for body dysmorphia to exist in all shapes and sizes. We are all going to go through moments where we hate our bodies and thatās okay. You are allowed to be upset and disappointed with yourself, however whatās key is reframing your thoughts about your body.
Although body dysmorphia can still exist no matter what stage of life youāre in, itās important to accept it and move past it. Instead of dwelling on what you consider negative or trying to change your body instantly, I encourage you to focus on the small steps you can take to begin shifting your mindset. What are your thoughts on body dysmorphia? Let me know in the comments!
Besides this, Iāll also share a pregnancy update, a recap of my mom trip to Arizona, and how Wyatt came to amp up his own social media presence. Of course weāll also touch on what Iāve been watching this week, a little wellness corner update including how Iāve been dealing with my pregnancy migraines, and a little pop culture catch-up featuring our two favorite football queens, Taylor Swift and Brittany Mahomes. Keep listening to hear more and donāt forget, when in doubt use code desb at checkout!
Time Stamps:
(4:42) How Iām Treating My Headaches
(7:21) Cody Ko and Kelsey Welcome their Baby
(9:43) Wyatt is an Influencer!
(14:11) Mom Trip Recap
(24:07) The Eras of Brittany Mahomes
(27:31) Wellness Corner
(33:17) Updates and Launches
(37:20) Watches of the Week
(40:40) Body Dysmorphia
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Welcome back to Brunch with Desb! Iām not going to lie guys, seasonal depression has been hitting me quite hard lately and I have honestly never felt as lazy as I have now. Although Iām not necessarily acting on the laziness, the time of year on top of being sick and pregnant really has me tapped out. Working out has been feeling like a chore lately and body dysmorphia has also made her appearance. If anyone else has been feeling the same way, please let me know in the comments and remember to give yourself grace during times like this. As long as youāre showing up, thatās all that matters.
While this may be a shorter episode, we are still going to cover all our bases. Weāll be chatting about everything from my upcoming TikTok mom trip to Arizona, my recent thoughts on Selena Gomez and her social media breaks, and the latest look at Blake Lively filming It Ends With Us. Besides this, weāll also dive into a little wellness corner update and some of the shows Iāve been watching this week. Keep listening to hear more and donāt forget, when in doubt use code desb at checkout!
Time Stamps:
(3:06) My Current Era
(7:00) Lip Plumpers
(9:00) TikTok Mom Trip
(14:56) Court of Opinion: Selena Gomez
(20:02) Blake Lively and āIt Ends With Usā
(21:12) Luke Wilson Gate
(27:06) Wellness Corner
(30:27) Launches
(31:12) Watches of the Week
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Welcome back to Brunch with Desb! Today, I am so excited to just have a little chat with you about everything and anything Iāve found interesting lately. Being able to come on here and allow myself time to let my feelings flow is one of my favorite parts of the week, so in this episode Iām sharing my thoughts on the one and only Gypsy Rose, that viral Selena Gomez and Taylor Swift moment at the Golden Globes, and normalizing gossip!
We all know that our favorite besties took some heat this week for seemingly gossiping about Kylie Jenner and TimothĆ©e Chalamet, but letās be real, weāve all done it! Whether we like to admit it or not, we all talk about others and a question Iād like to ask is, is it really such a bad thing? Although āgossipā often has a negative connotation, is sharing our thoughts and feelings about the people around us so wrong? Let me know your thoughts in the comments!
Besides this, Iām also letting you in on a little pregnancy update including how Iāve been feeling and what products Iāve been using as well as what concerts Iām looking forward to this year and the shows that have been keeping me hooked! Keep listening to hear more and donāt forget, when in doubt use code desb at checkout!
Time Stamps:
(3:04) Am I a Football Girlie?
(6:39) Pregnancy Update
(15:47) Gypsy Rose
(20:27) Golden Globes Flop
(25:20) Upcoming Concerts
(30:29) YouTube Hack for Kids
(32:03) Wellness Corner
(38:56) Watches of the Week
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Welcome back to Brunch with Desb! Iām so excited to be back for the first episode of 2024 where Iāll be sharing some updates about my first trimester of being pregnant. From morning sickness to my exercise routine and the things Iām doing differently this time around, Iāll let you in on how the first 14 weeks of my third pregnancy have been going. Besides this, Iāll also be answering some of your pregnancy and non-pregnancy related questions including my thoughts on people who donāt want to be parents and how Iāve honed and crafted my ābad b*tchā energy. Ask and you shall receive my fellow brunchers!
Being that we are now a week into the new year, we are also going to chat about my alternative to resolutions, bringing new energy into 2024, and how important it is to meet yourself where youāre at right now. Remember, there are going to be years where you are in the same spot as the year prior, if not a worse one and that is okay. Whatās important is honoring yourself and making sure you are leading your own life rather than allowing some unrealistic expectation to dictate your energy and mindset. Keep listening to hear more and donāt forget, when in doubt use code desb at checkout!
Time Stamps:
(1:32) Iām Pregnant!
(5:27) New Year, New Us
(25:25) Pop Culture Update and Watches of the Week
(27:40) Launches
(35:36) First Trimester Update and Q&A
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Welcome back to Brunch with Desb! Today I am joined by my husband, Wyatt, to share some very exciting news with you all - Iām pregnant! Thatās right, we are expecting baby number three and we couldnāt be more thrilled to announce that our family is growing! A third child is something Wyatt and I have been talking about for some time now and we are so excited to welcome him or her in July 2024.
In this episode, we are walking you through the moment I found out I was pregnant, how I told Wyatt we were expecting, and of course his reaction as well. Besides this, Iāll also share Matix and Archieās adorable reactions to becoming big brothers, our perspective on this big life change, and last but not least, how my other two births have affected my thoughts on being pregnant. Keep listening to hear more and donāt forget, when in doubt use code desb at checkout! If youāre pregnant as well, comment below and letās build a community of support together!
Time Stamps:
(1:32) Big News!
(5:10) A Surprise
(11:50) How I Found Out and Told Wyatt Iām Pregnant
(22:50) Matix & Archieās Reactions
(26:45) Is it a Boy or Girl?
(28:14) Navigating a Life Change
(29:14) Wyattās Perspective
(30:20) Navigating Pregnancy with Two Kids
(35:56) My Fear of Giving Birth
(46:51) DBFT Updates
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Welcome back to Brunch with Desb! Today, we are going to be chatting about religion. As you may know from previous episodes, Iāve been struggling a lot lately with my feelings toward religion and God and although I am not identifying as an atheist, I am questioning a lot. This is something that has stirred up a lot of controversy over on my Instagram page, specifically with men so not only am I thinking about my own beliefs, but also the way women are typically viewed within traditional religions. Let me know your thoughts in the comments!
Besides this, weāll also dive into some of the latest pop culture headlines from our very own T Swift being announced as Timeās Woman of the Year to Selena Gomez announcing her new relationship and Britney Spearsā latest Instagram post. Iāll also share the cult docu-series Iāve been obsessed with lately, some exciting DBFT updates, and of course how my video on religion blew up on social media. Keep listening to hear more and donāt forget, when in doubt use code desb at check out!
Time Stamps:
(5:09) My Phone Case Addiction
(8:13) I Went Viral!
(11:09) Taylor is Our Woman of the Year
(12:46) VPR Season 11 is Coming
(13:47) Selena Gomezās Social Media Rant
(15:48) Kylie Jenner and TimothƩe Chalamet
(17:00) Britney Spears Speaks about Jamieās DWTS Journey
(17:41) DBFT Updates
(22:24) Launches
(25:44) Watches of the Week
(43:42) Questioning Religion
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Welcome back to Brunch with Desb! Iām not going to lie to you guys, this was a really tough one for me. Unfortunately, I have experienced one of the hardest weeks of my adult life recently and I simply cannot bring myself to provide you with a typical Brunch with Desb episode. However, I did want to keep showing up not only for my amazing listeners who continue to support me, but for myself as well and thatās why Iām here today. I owe it to myself to do what I love and that is podcasting.
In this episode, I want to let you in on how this incredibly difficult week has affected me and my mental health and the reason that I wanted to do this is because I know so many of you are also going through it right now. I want you to know that whatever you are going through, you can live in a place of frustration and sadness while also living in a place of gratitude. Although I feel completely beat up, I also feel a sense of pride and perseverance for the person that I am and I hope that this is a reminder for you to be proud of the way you show up as well. Keep listening and donāt forget that when in doubt, use code desb at checkout!
Time Stamps:
(1:17) Reminder: Keep Showing Up
(7:22) Launches
(13:40) Failure or Redirection?
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