Episodes
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In today’s episode I share one of my favourite tools for quieting our overthinking, taking the pressure OFF ourselves and instantly increasing our self worth (and magnetism!) before we perform✨
From my heart to yours,
ENJOY x
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FREE Magnetic Performer Audition Masterclass ⬇️
https://omniform1.com/forms/v1/landingPage/698170bdee8c94389f6be94f/6981737e5ea7f35bd7ed55f6
Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
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DM for 1:1 mentoring
@manifesting_with_grace
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Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
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Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
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In today’s episode, I sit down with the incredible Michael Van Doorn— Australian dancer, performer, turned choreographer, turned international casting director—to get into the vital role self-worth plays in our performing careers and how he sees it turn up in the audition room.
We discuss:
✨The essential role our self worth plays in being magnetic in our auditions, as well as onstage and in having career longevity
✨The importance of separating our self-worth from our skills, especially whilst we’re training and venturing into new facets of our career
✨How building our self worth also builds self trust, allowing us to align with work that is most authentic to us and not taking work out of settling, inauthenticity or desperation
✨The paradox of how being in our high self worth allows us to be genuinely detached - and therefore waaaay more magnetic to our desired roles & work
✨Managing and pouring into our self worth once we’re on the job we’ve booked - and when new levels of self doubt can creep in
✨Daily practices to strengthen our inner resilience, navigate rejections, and create more ease and flow in booking work—whether you’re starting out or deep into your professional journey
And. so. much. more!! 🫶
From my heart to yours,
ENJOY x
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Michael Van Doorn
Website: https://www.michaelvandoorncreative.com/
Instagram: https://www.instagram.com/michaelstanvan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
FREE Magnetic Performer Audition Masterclass ⬇️
https://omniform1.com/forms/v1/landingPage/698170bdee8c94389f6be94f/6981737e5ea7f35bd7ed55f6
Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM for 1:1 mentoring
@manifesting_with_grace
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.
Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
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.
Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
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Missing episodes?
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Today’s episode is a deeper dive into an important pillar of manifesting our dream jobs - the energetic of holding BOTH our desire and our detachment from how & when it comes through, as we audition and move through our daily lives and careers.
I share what has really ✨worked✨ for me over my 11 years of performing professionally, the importance of mastering these energetics in our manifesting journey, and a story from my own career.
From my heart to yours,
ENJOY x
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Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM for 1:1 mentoring
@manifesting_with_grace
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Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
.
.
Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
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Today’s episode is alll about codependency and how this commonly shows up for us as performers, navigating the industry.
I break down:
🤍 how looking to others more than listening to ourselves affects our alignment and our magnetism - and therefore slows down the manifestations we’re calling in
🤍how it affects our self trust and our ability to be in our flow state when we're performing & auditioning
🤍3 steps for alchemising codependent energetics, and coming back into alignment and our innate magnetic energy ✨
From my heart to yours,
ENJOY x
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Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM for 1:1 mentoring
@manifesting_with_grace
.
.
Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
.
.
Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
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In this clip from my free training ✨Magnetic Performer Audition Masterclass✨ I share a powerful mindset shift that CHANGED my performing and auditioning (allowing me to be way more in flow when performing and led to booking my hearts desired jobs!)
Access the FULL free masterclass! ⬇️
https://omniform1.com/forms/v1/landingPage/698170bdee8c94389f6be94f/6981737e5ea7f35bd7ed55f6
I created this free training from my 11+ years performing professionally to support you in overcoming:
Perfectionism
Self Doubt
Overthinking
Scarcity
Feeling shut down and like ‘what’s the point?’
Before your auditioning and performing & in your day to day
AND to help you:
✨Unleash your magnetic energy
✨Radiate as your confident self
✨Feel focused & grounded
✨Feel excited anticipation about what’s to come for your career
✨Feel empowered about your manifesting abilities and what you are co creating with the Universe before you audition & perform!
✨Have a plan & process to use before you audition & perform to be in your innate magnetic energy & to manifest your desired outcome 🪄🤍
This has been created from my over 11 years of professional performing and with my favourite, tried and true methods!
From my heart to yours,
ENJOY x
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Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM for 1:1 mentoring
@manifesting_with_grace
.
.
Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
.
.
Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
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Today’s episode is all about how to protect our energy, mindset & focus from the myriad of ‘stuff’ we can bump up against on a daily basis in the industry, especially from others we’re working with, whether it be ego, inner child wounds, projections, triggers, stress etc - and not only put a healthy distance between us and what’s not ours, but to thrive in our career as we navigate rehearsals, performing, auditioning and our day to day (as we live out our dreams 😉✨)
I also share 2 of my favourite processes & tools for protecting my energy, focus and life force before heading into rehearsals/work days with teams.
I have found that these short methods help us sensitive creatives stay grounded, calm our nervous systems, prevent energy drains, and keep our focus so we can show up confidently and thrive in our careers.
From my heart to yours,
ENJOY x
Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM ‘Mastery’ for 1:1 mentoring
@manifesting_with_grace
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Mentioned in this episode:
Melissa Ambrosini
https://melissaambrosini.com/meditations-by-melissa/
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Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
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In today’s episode, I talk about the 3 main ways we get into our own way before we audition & perform (these are soooo normal for us as humans! BUT they have a HUGE impact on the quality of:
✨our performance
✨our energy and how it’s received by the casting panel and audience
✨OUR experience - often one of self consciousness, overthinking, anxiety and cringe.
I talk about how we get into our own way in:
🤍our mind - our thoughts, level of clarity & focus
🤍our nervous system - whether we feel safe in our body or not
🤍our creative channel - whether our magic/ flow state/ innate story teller is free to come online and shine
I also share with you guys one of my FAVOURITE tools that I have used time and time again throughout my career and life, to swiftly get OUT of my own way before auditions and before stepping onstage.
From my heart to yours,
ENJOY x
Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM ‘Mastery’ for 1:1 mentoring
@manifesting_with_grace
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Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
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Today’s episode is inspired from a Gabby Bernstein quote I live by: 'Rejection Is Divine Protection & Redirection’, and that I have found to be profoundly true in my performing career.
I share how I manifest my desires through rejections, and some personal audition stories of how things not working out at certain auditions ✨really✨ worked out for me 🪽
Including one of my first cruise ship auditions and my Tokyo Disney Audition (did you guys know I was actually cut in the last round of their dancer auditions?? And I went on to perform there for over 3 years 🤭✨ this story is WILD and I cannot wait for you to hear it!)
From my heart to yours,
ENJOY x
Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM ‘Mastery’ for 1:1 mentoring
@manifesting_with_grace
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Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
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Today we have the incredible Stephen Tannos sit down with us - internationally respected creative, choreographer and professional dancer, known for his innovative, unique and exhilarating choreography, his infectious personality and incredible work ethic - to deep dive into his journey of creating his career from his authenticity and how his relationship to self doubt, his intuition and trusting in his own path have shaped both his personal evolution and professional evolution in the industry.
We chat about vulnerability in sharing your most authentic art, managing self-doubt and performance anxiety, setting boundaries in the industry, daily energetic practices, practical tools for getting into creative flow, and Stephen’s plans for the Tannos Collective.
From my heart to yours,
ENJOY x
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Stephen Tannos IG: https://www.instagram.com/stephentannos/
Stephen Tannos Website: https://www.stephentannos.com/
Stephen Tannos Youth Collective: https://www.instagram.com/tannoscollective/
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Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM for 1:1 mentoring
@manifesting_with_grace
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Books Mentioned in this episode:
-‘The Let Them Theory’ By Mel Robbins https://www.melrobbins.com/book/the-let-them-theory/
-‘The Creative Act, A Way of Being’ By Rick Rubin https://sites.prh.com/thecreativeact
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Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
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Today’s episode is a deep dive into the meanings we assign to events - being cut in auditions, contracts not being extended, not being chosen for certain roles or gigs etc, and how this significantly affects our confidence, self concept, perspective and ability to manifest our career dreams.
I share my 3 step method for transmuting experiences that we’ve derived negative meaning and self doubt from - into our greatest power, confidence and clarity, and in turn, aligning swiftly with our career desires.
Tune in for stories that I share from my 11+ years as professional dancer, and to learn how emotional maturity, dismantling shame and being responsible for what WE make a situation mean is our greatest gift and manifesting ‘hack’ to expand our vibration and accelerate our paths to desired roles, contracts, and opportunities!
From my heart to yours,ENJOY x
Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM for 1:1 mentoring
@manifesting_with_grace
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Sources for this episode:
https://psychcentral.com/health/adolescent-egocentrism
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Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
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Today’s episode is a juuuiicy one, I share 7 common mindset and energetic distortions that keep us stuck as performers and that push AWAY our manifestations — from hedging and fear of judgment to scarcity thinking and putting jobs or casting panels on pedestals.
Buckle up for powerful ways to shift these ✨ and soulful tools to reclaim your confidence, stay energetically aligned, and manifest the career your heart desires!! 💫💫
From my heart to yours,
ENJOY x
Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM for 1:1 mentoring
@manifesting_with_grace
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Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
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Mini Potent Alchemising Session - The 6 questions I ask myself to stabilise and spiral ✨up✨ after rejection AND to use it as a springboard TO my manifestations 😉💫
From my heart to yours,
ENJOY x
Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM for 1:1 mentoring
@manifesting_with_grace
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Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
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Today’s episode is focused on one of our greatest resources - our energetic decision. AND backing it to create our desires from where we stand - regardless what’s in our current reality.
Utilising our co creative power to get out ahead of our manifestations, regardless of the ups & downs of audition season, to align with our hearts onstage desires.
In this episode I talk about:
✨the foundations of our energetic decision
✨how to back it & stabilise it to create your desires, regardless of how many times you’ve been cut or rejected this audition season
✨one of my own personal audition season stories, and being offered one of my dream contracts all with being cut in first rounds and falling on my a$$ through auditions
(things that could have spiralled me, my self concept and my co creative power down, down down if I’d let them) and backing my own energetic decision again and again.
From my heart yo yours,
ENJOY x
Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM for 1:1 mentoring
@manifesting_with_grace
Previous Potent Episodes Mentioned in Today’s Episode:
🎙️Manifesting Doll
Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
172// Grace Used LOA To Drop Three Dress Sizes Without Obsession
https://www.podbean.com/wlei/pb-27s7v-149ab00
Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
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Today’s episode is all about that feeling of being *on edge* whilst on a job, where your own deepest feelings of safety seem to be tied into how the people you’re working with perceive you & if your performance is ‘enough’…
’Is what I’m doing ok? Are they happy with it? Will I be hired again?’… - we’ve all been there…
In this episode I talk about:
✨The potent question to ask to discern if you’re picking up on other people’s stuff, or maybe unconsciously projecting your own
✨How to sharpen your own discernment & awareness of energetics and projections when on jobs & performing
✨A story from my own career of opening a new show with seemingly high stakes and an attack of people pleasing & self doubt
✨How to come back into your own Alignment, self assuredness, magnetism and clear, resourced channel
(and my favourite tools for doing do)
From my heart to yours,
ENJOY x
Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM for 1:1 mentoring
@manifesting_with_grace
Previous Potent Episodes Mentioned in Today’s Episode:
8. Who, In The Industry, Are You Making God? (Aka putting on a pedestal)
https://open.spotify.com/episode/6fNzS2m8rT3TYX2v98fbgj?si=L__qIwiCTsy-ygci6IyxeQ
7. When You WISH the Casting Team Would Say Something Nice to You…
(Inner Child Work)
https://open.spotify.com/episode/3S4xMXeKwOe1f5LypRcrjq?si=fohHl-UKTY-JANEehN3roQ
Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
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Today’s episode is a check in for your current career goals - do they FEEL magnetic to you? And are YOU magnetic to them? 🧲✨
(And how to get clear, aligned, LIT UP around your goals & in your magnetic frequency to receive them 🪄💫)
Magnetic Goals Check in Process:
✨Are your goals authentic to YOU?
(Do they feel like a full body f**k yes to you?)
✨If you could have it ANY way you wanted - what is your dream performers life?
✨What is ‘making it’ to your ego? & What is it to your SOUL?
✨ Adjust accordingly
(And celebrate yourself & your authentic, heartfelt desires)
✨Anchor into YOUR North Star for what success means to you
From my heart to yours,
ENJOY x
Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM for 1:1 mentoring
@manifesting_with_grace
Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
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Today’s episode is all about that low key feeling of desperation, people pleasing & anxiety that we can be living with - on the jobs we’re rehearsing on, the auditions we’re going to etc - when we’re putting people in the industry on a pedestal.
Aka who are you making ‘God?’ (And for many of us this happens unconsciously).
I talk about:
✨What does it mean to put someone one in a pedestal?
✨How to identify that we are putting someone on a pedestal based on how we FEEL (in the rehearsal room, audition room etc)
✨Why we can consciously or unconsciously do this
✨How to shift our perspective & energy out of this dynamic and into our own alignment, power, inner guidance & sovereignty to thrive in our careers 💫
From my heart to yours,
ENJOY x
Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM for 1:1 mentoring
@manifesting_with_grace
Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
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Today’s episode is all about when we are craving for people around us, especially authority figures in the industry, to compliment us/ approve of us/ affirm us e.g choreographers, the casting team, dance captains, colleagues etc in order for us to feel safe, seen & approved of. - In other words, outsourcing our self esteem & inner child parenting to OTHERS around us… In this episode I talk about: ✨How this can result from inner child wounds/ experiences that brought up shame for us in childhood. ✨Why we aren’t trusting ourselves and are looking so much to others to affirm us. ✨Why entering the professional industry can feel like the rug has been pulled out from under you when transitioning from training & teen years into the adult world of the industry ✨How to shift allll of this & feel confident, empowered trusting of yourself and whole within yourself, as you navigate the industry (and how to take your power back to give your inner child what they really need from YOU 🤍) From my heart to yours, ENJOY x Join the Instagram fam 🫶✨⬇️https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6 DM for 1:1 mentoring @manifesting_with_grace Music from #Uppbeathttps://uppbeat.io/t/hartzmann/bambooLicense code: Q1R78ULKX8XXHNAH
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Today’s episode is a mini magnetic guided meditation & visualisation practice, to help you powerfully alchemise:
✨self doubt
✨low self esteem
✨feeling intimidated
✨feeling wobbly in general in your energy
Before stepping into the room to audition or onto the stage to perform & to magnetise in your career manifestations.
It’s one of several potent tools I’ve leant on over & over throughout my own career (and life) 💫 to alchemise self doubt and step into my own authentic magnetism, and receive my career miracles.
It’s created from an amalgamation of inner child healing, visualisation, mindset shifts & self belief work.
From my heart to yours,
ENJOY x
Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM for 1:1 mentoring
@manifesting_with_grace
Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
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Today’s episode is all about the energetics of not settling - when the Universe is testing you around the manifestation you’re calling in ✨
In this episode I talk about one of my own personal experiences with not settling -
turning down a perfectly good contract offer after a successful audition - (a DREAM offer for the me from a few years prior) because I had outgrown certain things and my desires had expanded - even when I had zero other offers or evidence that my manifestation was coming..
I cover:
✨being tested by the Universe around settling for less than what matches your truthful desire
✨having faith in the Universe, your manifestations and yourself as a co creator
✨how to identify when our minds are projecting scarcity & fear - so that we stay in our power and choose not to settle
✨being embodied in your self worth & holding your energetic boundaries for what you DESIRE to fill the space
From my heart to your,
ENJOY x
Join the Instagram fam 🫶✨⬇️
https://www.instagram.com/manifesting_with_grace?igsh=Z2o5bzhpanhsNWF6
DM for 1:1 mentoring @manifesting_with_grace Music from #Uppbeathttps://uppbeat.io/t/hartzmann/bambooLicense code: Q1R78ULKX8XXHNAH
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Today’s episode is a short & potent tune up for your vibration and mindset and a hug for your heart.
Our BIG career & life dreams will often come with the ‘messy middle’ - where it feels like you’re taking aligned action, devoted to your inner work, energetic alignment & mindset rewiring, yet it feels like NOTHING is progressing in your reality.
This is where our faith is tested. In ourselves, in the Universe, in our desires.
I share some of my own BIGGEST manifestations:
✨In career as a professional dancer & performer
✨In my relationship to food/body image/ weight fluctuations
✨In love and partnership
And the messy middles that preceded them.
May today’s episode call you home, to your deep inner guidance & knowing that you ARE on track, your tipping point where your reality catches up with your desires & embodiment IS coming (and is likely closer than you think ✨😉)
From my heart to yours,
ENJOY x
Mentioned in this episode:
•My guest episode on Barbara Orban’s podcast ‘Manifesting Doll’
https://www.podbean.com/ew/pb-27s7v-149ab00
•Join the Instagram fam
https://www.instagram.com/manifesting_with_grace?igsh=Y2plOWRxMWxydWE5&utm_source=qr
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Music from #Uppbeat
https://uppbeat.io/t/hartzmann/bamboo
License code: Q1R78ULKX8XXHNAH
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