Episodes

  • Welcome to our podcast where we delve into the concept of the 15-minute city, exploring its potential benefits and addressing the conspiracy theories surrounding it. Is it truly a utopian vision of urban living, or could it conceal darker intentions?

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  • Welcome to Creative Habits Podcast! In this episode, we have the incredible Ashshahid Muhammad sharing his remarkable journey from homelessness and addiction to becoming a beacon of hope and creativity in his community.

    In 2013, Ashshahid found himself in Nashville, Tennessee, homeless and battling drug addiction. But through the support of organizations like Nashville Rescue Mission and Room in the Inn, as well as the guidance of individuals like Charles Strobel, he found a path to recovery and transformation.

    After completing a drug program, Ashshahid secured housing, pursued education, and emerged as a positive force in society. His story even caught the attention of The Tennessean, shedding light on his inspiring journey.

    Now based in Staten Island, Ashshahid is not only an accomplished artist but also a dedicated mentor to youth. Through his art, he tackles important issues such as drugs, gangs, guns, bullying, and incarceration, using his own experiences as a powerful narrative.

    Despite facing adversity, including being shot and losing vision and mobility in one eye and arm, Ashshahid found solace and purpose in art. He went back to school, earned his G.E.D., and pursued higher education in art, eventually publishing several comic books detailing his life story.

    In 2024, Ashshahid debuted his latest art show, "One Eye Television," a poignant exploration of his journey and the resilience of the human spirit. You can learn more about it here.

    Join us as we dive into Ashshahid's story of redemption, creativity, and the transformative power of art. Tune in now!

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  • Have you ever observed how some people effortlessly work together in your workplace, while others prefer working independently or feel anxious in collaborative settings? The reason behind these differences lies in something known as "attachment styles," which can greatly impact how we interact with our colleagues and influence our professional success.

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  • Description: In this episode, we delve into the science of effective goal setting, exploring strategies to define clear objectives, break them down into actionable steps, and stay focused. Learn from real-life success stories and gain insights from experts on turning aspirations into achievements. Whether it's personal or professional goals, discover the keys to becoming a true GoalGetter.

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  • In this episode of The Creative Habits Podcast, we embark on an enlightening journey with Tye Glover, the innovative mind behind Neuro Creative Programming. Tye shares his profound insights into the intersection of neuroscience and creativity, revealing how our minds detect anomalies in cognitive processes to fuel groundbreaking ideas.

    🧠 Explore the core principles of Neuro-Creative Programming and its practical applications.

    🌟 Discover Tye's personal journey and how his approach has influenced his own creative endeavors.

    🤔 Dive into real-life examples and case studies showcasing the transformative power of this unique methodology.

    🔬 Gain a deeper understanding of the future landscape where neuroscience and creativity intertwine.

    Join us for a captivating conversation that delves into the intricacies of the creative process and unlocks the potential for unleashing your own creativity. Don't miss this thought-provoking episode with Tye Glover – a visionary at the forefront of teaching creativity through Neuro Creative Programming.

    #Creativity #Neuroscience #Innovation #CreativeProcess #Podcast #NeuroCreativeProgramming #ArtisticExpression #Insights #Education #GroundbreakingIdeas #ThoughtLeadership #TheCreativeHabitsPodcast

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  • Journey with us through the captivating world of African spiritual practices in our podcast, "Sacred Expressions." Explore how masks, sculptures, textiles, and sacred instruments are more than artistic creations—they are conduits to the divine. Uncover the intricate patterns, symbols, and vibrant colors that adorn these ritual objects, as we delve into the intentional craftsmanship that enhances the efficacy and spiritual significance of African rituals. Join us as we unravel the stories, symbolism, and cultural richness behind each sacred expression, providing a deeper understanding of the intersection between art, spirituality, and tradition in diverse African cultures.

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  • Dive into the vibrant world of creativity with “Art Unveiled,” where we explore the dynamic interplay between self-taught and trained artists. In this episode, we dissect the diverse approaches to artistic development, discussing the unique individuality, uninhibited creativity, and freedom that self-taught artists bring to the canvas. Contrastingly, we explore the structured knowledge, technical skills, and discipline instilled by formal education for trained artists. Join us in unraveling the rich tapestry of the art world, celebrating the coexistence of varied artistic paths that shape the palette perspectives of our creative landscape.

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  • In this episode, we delve into the complex world of trauma, exploring its impact on individuals and society as a whole. Is everyone carrying some level of trauma, or is the term being used too loosely? Can challenging experiences shape our character and personality? We navigate through these questions, offering insights into coping mechanisms after facing difficult situations.

    The episode starts with a quick and dirty definition of trauma as a deep emotional wound, laying the foundation for a discussion on childhood trauma and its far-reaching consequences. We explore the lasting effects of trauma, from anxiety and depression to substance use and sleep difficulties.

    A fascinating aspect we explore is the possibility of trauma being inherited. The concept of intergenerational trauma suggests that negative experiences of past generations can influence the present generation through DNA. We dive into the science of epigenetics and its role in understanding how trauma can leave a mark on our genes.

    We shed light on the profound impact of generational trauma on black and brown communities, who have endured centuries of unaddressed trauma. Dr. Joy DeGruy's insights on the Black population in America living with chronic post-traumatic stress disorder due to historical oppression are particularly illuminating.

    The episode also highlights the strong correlation between traumatic experiences and struggles with addiction, emphasizing the importance of recognizing and addressing childhood trauma to prevent future challenges.

    As we navigate the terrain of healing from trauma, we discuss therapeutic approaches, self-care strategies, and the non-linear nature of the healing process. Practical tips are shared for coping with emotions like anxiety, anger, depression, and shame, encouraging listeners to embrace moments of happiness as positive signs of healing.

    Join us on this insightful journey as we unpack the layers of trauma, from its origins to the path of resilience and recovery.

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  • **Introduction:**

    Welcome to Creative Habits Podcast, where we delve into the world of creativity and explore ways to overcome those pesky creative blocks that every artist encounters. I'm your host Phillip Anthony, and beautiful cohost “Indigo“, and today, we're diving deep into the fascinating realm of artistic flow. Picture this: You're staring at a blank canvas, and the inspiration that once flowed freely seems to have taken an unannounced vacation. We've all been there. In today's episode, I want to kick things off by sharing a personal story of when I faced a major creative roadblock and how that experience fueled my passion for understanding the nuances of overcoming these challenges. So, grab your favorite beverage, get cozy, and let's embark on a journey to inspire your artistic flow.

    *Inspiration Boost:**

    To infuse some inspiration into your creative journey, let’s sprinkle in uplifting stories and quotes. Remember the words of Vincent van Gogh: “Great things are not done by impulse, but by a series of small things brought together.” Small steps can lead to significant breakthroughs.

    **Practical Tips for Daily Life:**

    Let's dive into practical tips you can seamlessly integrate into your daily life to foster creativity. First off, consider maintaining a sketchbook. It serves as a canvas for your spontaneous ideas and doodles, capturing the essence of your creative journey. Set aside dedicated creative time in your day. It doesn't have to be lengthy; even a short burst can be incredibly productive. Consistency is key, making creativity a habit rather than a sporadic event. Craft a supportive environment. Surround yourself with elements that inspire you—whether it's artwork, plants, or soothing music. This creates a space where your creativity can flourish. These small yet impactful habits can make a world of difference, cultivating a fertile ground for your artistic expression. So, embrace these tips and watch as your daily routines become a wellspring of creativity.

    **Closing Thoughts:**

    As we wrap up, let's summarize the key takeaways from today's exploration of overcoming creative blocks. Remember, perfection is the enemy of progress; imperfections are the soul of creativity. Break down goals into manageable steps, take breaks, and draw inspiration from diverse sources. Practice mindfulness, embrace collaboration, and don't shy away from experimenting with different creative mediums. Your journey is unique, and creative blocks are part of the process—use them as stepping stones, not stumbling blocks.

    I invite you to share your thoughts, experiences, and questions on social media. Your feedback is invaluable, and together, we can continue this conversation, inspiring one another to navigate and conquer the challenges of the creative path. Until next time, stay creative, stay inspired!

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  • 🛸 Episode Description: "Encounters Beyond Our Understanding"

    In this riveting episode, join us as we delve into a shocking account from a witness in Las Vegas who claims to have had a recent encounter with extraterrestrial beings. Driving late at night, the witness spots an otherworldly craft with glowing lights, leading to an investigation that unveils mysterious beings with elongated heads and black eyes. Feel the mix of fascination and terror as the witness attempts to get closer, only to be halted by an invisible barrier.

    The surge in public interest in aliens in early 2024 is explored, fueled by factors such as Congress taking UFO testimony seriously and viral videos featuring tall aliens. We discuss the need for critical scrutiny amid the rise of advanced editing and deepfake technology, urging a balanced approach of scientific investigation.

    But the intrigue doesn't end there – conspiracy theorists claim "shadow aliens" are on the loose in Miami, manipulating events among humans. Experts debunk these claims, attributing sightings to illusions and misunderstandings. Miami police dismiss rumors of a 10-foot-tall alien and UFOs, emphasizing the importance of relying on verified sources for accurate information.

    Psychologists weigh in, highlighting the human mind's tendency to create patterns and associations in the face of ambiguous stimuli. As we navigate through these bizarre tales, remember that there's no scientific evidence supporting the existence of shadow aliens or extraterrestrial beings influencing Earth. Join us on this journey as we separate fact from fiction in "Encounters Beyond Our Understanding." 👽🔍 #Aliens #UFOs #ConspiracyTheories #ParanormalInvestigation

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  • Throughout history, several individuals have been attributed with predicting future events or demonstrating extraordinary foresight. Here are some notable figures known for their alleged ability to foresee events:

    Nostradamus (Michel de Nostredame): A French astrologer and seer from the 16th century, known for his book "Les Propheties," containing cryptic verses believed by some to predict future events. Baba Vanga (Vangelia Pandeva Dimitrova): A Bulgarian mystic and alleged clairvoyant who made numerous predictions about global events and disasters during the 20th century. Edgar Cayce: An American psychic often called the "Sleeping Prophet," famous for making predictions and medical diagnoses while in a self-induced trance state. Joan Quigley: An astrologer who advised Ronald Reagan, rumored to have influenced some of his decisions based on astrological forecasts. Jeane Dixon: A prominent American astrologer and psychic who gained fame for predicting the assassination of President John F. Kennedy. Mother Shipton (Ursula Southeil): A 16th-century English prophetess known for her poetic prophecies, some of which are believed to have foretold future events. William Lilly: An English astrologer famous for his predictions, notably foretelling the Great Fire of London in 1666. Petrus Cristus: A French prophet who allegedly foresaw events such as the French Revolution and the rise of Napoleon Bonaparte. Alois Irlmaier: A Bavarian mystic known for his predictions, especially regarding World War II and post-war events. Emanuel Swedenborg: A Swedish scientist, philosopher, and theologian who claimed to have visions and insights into future events as part of his spiritual experiences.

    These individuals have varying degrees of credibility and the interpretations of their predictions often remain subjects of debate and skepticism among historians, scholars, and the general public.

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  • Welcome to Creative Habits Podcast, Season 8, where we explore intriguing perspectives on life's mysteries. In this episode, we delve into the enigmatic concept of the Burnt Toast Theory – an idea that flips inconveniences into potential blessings, suggesting that mishaps might actually be saving us from unseen calamities.

    The Burnt Toast Theory suggests that life's hiccups might be serendipitous interventions, akin to the belief in Pronoia – the notion that the universe conspires in our favor. Much like practicing gratitude, this theory serves as a mental health tool, fostering optimism and faith in life's benevolence.

    We discuss how zooming out from life's small irritations can reveal a grander design, positioning us exactly where we need to be, when we need to be there. It challenges us to embrace setbacks, acknowledging that hidden within them could be protection from unforeseen disasters.

    We spotlight a recent event involving an Alaska Airlines flight, a prime example where the Burnt Toast Theory seemed to manifest. Despite initial panic onboard, a detached panel caused no serious harm. Astonishingly, two passengers who missed the flight might view their inconvenience as a fortuitous escape from potential danger.

    Through the Burnt Toast Theory, we explore the art of accepting interruptions as unexpected gifts, grounding us and fostering peace amidst life's chaos. Though it's difficult to prove a piece of burnt toast saved a life, this perspective encourages a more positive outlook.

    Moreover, we dissect the theory's implications, examining how our experiences, relationships, and chance encounters might be part of a larger cosmic plan. Every missed bus or near-miss accident becomes a chapter in our life's story, shaping our journey and growth.

    Join us as we reflect on the Burnt Toast Theory, embracing life's mishaps as essential chapters in our personal narratives, teaching us invaluable lessons along the way. After all, in the grand story of our lives, these experiences serve as guiding lights, guiding us through burnt toast moments, one experience at a time. C'est la vie.

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  • Dr. Rebekah Louisa Smith, an esteemed Film Festival Strategist, delves into crucial topics intersecting the creative realm and mental well-being. Her insights, featured in Forbes, Variety, and Screen Daily, offer invaluable guidance on managing stress, overcoming rejection, and combating imposter syndrome within the film industry. Through her latest e-book, "Film Festivals & Looking After Your Mental Health," she addresses the taboo of mental health in the arts, navigating emotional hurdles triggered by rejection letters, and nurturing filmmakers' mental well-being. Dr. Smith's expertise spans advice for creatives, integrating meditation techniques, using vision boards, and harnessing Emotional Freedom Technique (ETT) to aid emotional management. Her journey, from navigating anxiety diagnosis to founding a female-led company, provides a roadmap for understanding mental health in niche industries.
     
    Her latest e-book, Film Festivals & Looking After Your Mental Health, came to fruition when she noticed certain triggers occurring when filmmakers received rejection letters from film festivals, flaring anxiety and a plethora of other mental health issues.
     
    Featured in Forbes, Variety, and Screen Daily.

    Links:
    https://rebekahlouisasmith.com/about/
    linktr.ee/Creativehabitspodcast

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  • **Introduction:**

    "Welcome to creative habits podcast, Today, we explore the fascinating tale of Stanley Meyer and his invention of a water-powered car. Join us as we uncover the mysteries and controversies surrounding this revolutionary concept."

    **Who was Stanley Meyer?**

    Stanley Meyer was an American inventor and entrepreneur known for his claims of having developed a technology capable of running a car on water as a fuel source. Born in 1940, Meyer grew up with an interest in electronics and mechanics. He held various patents related to electronic control systems and, most notably, his invention of a purported water fuel cell. Meyer claimed that his water fuel cell could split water into its components, hydrogen and oxygen, using a process that consumed minimal energy and produced a combustible gas (HHO or oxyhydrogen). According to him, this gas could be used as a fuel source for internal combustion engines, replacing traditional gasoline. He gained attention in the 1990s after public demonstrations of a dune buggy purportedly running on water. Meyer's claims about the water-powered car and the technology behind it sparked significant interest and controversy. Despite the attention, Meyer faced skepticism from the scientific community and was unable to provide scientific evidence or allow independent verification of his invention's viability.--- Send in a voice message: https://podcasters.spotify.com/pod/show/creative-habits/message
  • Welcome, listeners! Today, we embark on a thought-provoking journey through the realm of perspective. In a world filled with diverse experiences and outlooks, maintaining the right perspective can be a game-changer in how we navigate our lives. Today, we explore quotes that serve as gentle reminders of the importance of perspective and its profound impact on our lives



    proverbs benefit us in life, they offer timeless wisdom and guidance that can be applied to various situations. Proverbs often convey moral lessons, cultural values, and practical advice, allowing us to gain insights from the experiences and wisdom. 

    "If you don't like something, change it. If you can't change it, change your attitude." A quote by maya Angelou reminds us of accepting change within ourselves for the benefit of ourselves. 

    That quote really speaks to the power we hold within ourselves to shape our realities. It reminds us that we have the ability to change our perspective, even when external circumstances may seem beyond our control.

    In essence, this quote urges us to shift our focus from what we cannot control to what we can control—our attitude and perspective. Moving on, let's ponder upon a quote from the renowned physicist Albert Einstein: "The measure of intelligence is the ability to change."

    This quote reminds us that intelligence is not solely about knowledge but also about adaptability. Our ability to transcend fixed perspectives and embrace new ideas and interpretations allows us to learn, grow, and lead fulfilling lives.

    Our capacity to evolve our perspectives is a testament to our intelligence and willingness to embrace change. Now, let's hear some quotes and proverbs with a powerful message that resonates with us or our previous experiences.

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  • Affirmations offer boundless benefits, having supported countless individuals worldwide in achieving remarkable feats. Most importantly, they possess the potential to facilitate positive transformations in your life.

    They can serve as motivational drivers, aiding in your focus on life goals, reshaping negative thought patterns into positive ones, and fostering a new belief system. Above all, affirmations reintroduce positivity and bolster self-confidence.

    For affirmations to be effective, consistent repetition and genuine belief in the words spoken are essential. For instance, an affirmation like "I won't compare myself to others" targets self-esteem and worth, requiring repetition multiple times a day, as advised by psychotherapist Dr. Ronald Alexander from the Open Mind Training Institute.

    Affirmations wield immense power as a transformative tool, so it's crucial to employ them judiciously.

    To delve deeper into the potency of affirmations and positivity, explore our Uplift and Street-gym programs. These initiatives focus on empowering young individuals to realize their latent potential and discover their true selves. Visit our website for more information; you deserve to be the catalyst for change in your own world.

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  • Studies

    University of Virginia, Jim Tucker.

    “Some young children, usually between the ages of 2 and 5, speak about memories of a previous life they claim to have lived. At the same time they often show behaviors, such as phobias or preferences, that are unusual within the context of their particular family and cannot be explained by any current life events. These memories appear to be concordant with the child’s statements about a previous life.”

    In many cases of this type, the child’s statements have been shown to correspond accurately to facts in the life and death of a deceased person. Some of the children have birthmarks and birth defects that correspond to wounds or other marks on the deceased person whose life is being remembered by the child. In numerous cases, postmortem reports have confirmed these correspondences.

    Older children may retain these apparent memories, but generally they seem to fade around the age of seven. The young subjects of these cases have been found all over the world including Europe and North America.

    For the past 20 years, Dr. Jim Tucker, now the director of the Division of Perceptual Studies, has focused mainly on cases found in the United States. His book Return to Life offers accounts of very strong American cases of young children who remember previous lives. In this book, Dr. Tucker writes about the now well-known cases of James Leininger, a young boy who had verifiable past-life memories of being a WWII pilot, and Ryan Hammons, who had verifiable memories of being a Hollywood extra and talent agent.

    Types of Statements a Child Might Make

    “You’re not my mommy/daddy.” “I have another mommy/daddy.” “When I was big, I …(used to have blue eyes/had a car, etc.).” “That happened before I was in mommy’s tummy.” “I have a wife/husband/children.” “I used to…(drive a truck/live in another town, etc.)” “I died … (in a car accident/after I fell, etc.)” “Remember when I …(lived in that other house/was your daddy, etc.)

    Quick discussion : between Phil and Handi

    Main topic

    Topic :Reddit user u/TapiocaTuesday asked the AskReddit community: "Parents, what spooky 'past life' memory did your kid utter?"

    eplies :

    1. "Back pre-pandemic, I was watching my friend's then–3-year-old for her and he saw a big military ship and he got this kind of faraway look, and said, 'I remember when my boat sank. There were so many sharks.'"

    "I said, 'What?' He blinked and, said, 'What?' and then started asking questions about the boat. I mentioned it to my friend and she said, 'Yeah, he does that sometimes.'"

    —Planksgonemad

    2. "When I was very young and still unable to string sentences together, my mom and I were sitting at the dining room table. She was crying and I comforted my mother by telling her without any babbling or hesitation: 'It’s okay, I used to be your great grandmother, I’ll take care of you.'"

    "I have no memory of this and my mom said I went back to my baby-like talk immediately after. She stopped crying, probably because it scared the shit out of her."

    —AceTrainerEmily

    3. "I used to watch my nephew when he was about 3 or 4. One day, he was at my house and pointed to a magnet of Arizona — it had a picture of the desert with rock formations. Kid pointed at it and asked where it was. He said he used to live by 'red rocks like that' with his first family."

    "(The first family) all had straight, dark hair (his is blond and curly) and that he had a mom, a dad, and a brother, that is until he went too far into the desert, too close to dark, and got eaten by 'not dogs, not wolves, but smaller.' I said, 'Coyotes?' And he kind of mouthed the word and said, 'Oh, that's what you call them.' Then he was sad and didn't want to talk about it anymore, so we had lunch and that was the first and last time he mentioned it."

    —auntiepink

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  • In today's episode of Creative Habits, Phil and Indigo explored the hidden dimensions of famous paintings, revealing the secrets concealed beneath the strokes of artistic genius. They uncovered the mathematical precision in the Mona Lisa's smile, suggesting a coded language by Leonardo da Vinci. The discussion then delved into Vincent van Gogh's "Starry Night," where the swirling patterns were decoded as a reflection of the artist's emotional turbulence. The journey continued through the symbolic world of ancient Egyptian hieroglyphs, emphasizing how each symbol told stories of gods, pharaohs, and the afterlife, creating an enduring visual language that stood the test of time. Throughout the episode, Phil and Indigo unveiled the profound connections between art, mathematics, and the human experience, showcasing the hidden messages that transform masterpieces into timeless reflections of the artists' inner worlds.

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  • We're just talking about the state of the cultre.

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