Episodes

  • Send us a text

    If weight gain has left you feeling self-conscious about dating, this episode is for you.

    Whether you've gained a few pounds over the years or have struggled with body image your whole life, I’m sharing a way to feel confident and attract quality men just as you are—while also helping you reach those weight goals.

    In this episode, you’ll discover why waiting to lose weight hurts you and how practicing Full-Body Visibility can change how you feel about yourself—and how others see you. I’ll share stories from clients who embraced their bodies, built amazing rotations, attracted supportive men, and even began losing weight in the process.

    In 1:1 Coaching, I help you attract quality men right now, instead of waiting years for the "perfect" moment.

    Work with me to confidently date without letting your weight hold you back.

    Book a sales call to learn more about private 1:1 coaching with me.Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Send us a text

    Most women feel like they’ve found “the one” as soon as a man starts treating them well.

    But what if just being supportive and loving isn’t enough?

    In this episode, I share why being well-loved is just the starting point—and why it takes so much more to qualify for a serious relationship with me.

    I’ll walk you through my personal vetting process, from spotting core values to seeing how a man handles stress.

    This isn’t about making men jump through hoops; it’s about making sure any man in my life truly fits with my vision and long-term goals.

    If you’re tired of settling and want a deeper look at what really matters in a partner, tune in to hear how I keep my standards high and make sure the right man rises to the top.



    Interested in working with me 1:1? Work with me to attract quality men who meet your standards for a healthy, loving relationship.

    Book a sales call to learn more about private 1:1 coaching with me.Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Missing episodes?

    Click here to refresh the feed.

  • Send us a text

    Most dating advice says to guard your heart, stay unbothered, and avoid getting too emotionally involved.

    But for me, true connection means being fully open and expressive—I fall in love without holding back, and I do it without getting attached.

    In this episode, I share the mindset shifts and simple steps I follow to stay grounded and true to myself when I meet a new man I’m excited about.

    Tune in to find out how I experience love in a way that’s both passionate and secure, letting me connect without losing myself.

    Interested in working with me 1:1? Work with me to experience love in a way that’s open, exciting, and free from unhealthy attachment

    Book a sales call to learn more about private 1:1 coaching with me.Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Send us a text

    Do you feel invisible in public, like men never notice you?

    Or maybe you do get approached, but it’s never by the men you’re actually interested in?

    In this episode, I dive into why that happens and how to change it by using Pleasure Presence—a practice that helps you become magnetic to men without having to compete for attention.

    I explain why high-achieving women of faith often stay in their heads, always thinking and planning, but rarely dropping into their bodies. If you want to attract quality men, embodying your feminine energy is key—and I’ll show you how.

    Interested in working with me 1:1? Work with me to emotionally connect with quality men and move into a relationship where a man is crazy about you

    Book a sales call to learn more about private 1:1 coaching with me.Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Send us a text

    Do your conversations with men often start strong but fizzle out over time?

    Do you experience ghosting, men telling you you’re "wifey material" but never making you their wife, or men pulling away fast after pursuing you intensely?

    If any of these sound familiar, this episode is for you.

    In this episode, I break down why mastering emotional connection is essential if you want to move into a healthy relationship with a man who’s crazy about you.

    I’ll walk you through why Vetting Questions aren’t enough and how SPARK Questions can transform your conversations with men—helping you create deeper emotional experiences that make you unforgettable.

    Interested in working with me 1:1? Work with me to emotionally connect with quality men and move into a relationship where a man is crazy about you



    Book a sales call to learn more about private 1:1 coaching with me.Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Send us a text

    I love auditing my love life because it always leads me to uncover systems or patterns in my behavior that give me dating success —patterns that I can teach.

    In this episode, I’m sharing how my Feminine Positioning Process added an incredible man to my rotation (and others).

    This process wasn’t something I initially realized I was doing, but once I started noticing it, I saw how it was helping me meet high-quality men

    I’ll share exactly how this process led me to connect with a super smart, expressive, and sexy man who checks all my boxes: financially successful, physically fit, and insightful.

    And guess what? You can totally do the same.

    Tune in to hear how I made it happen and how you can apply these steps to your dating life.

    Interested in working with me 1:1? Work with me to easily attract quality men that you’re excited about.



    Book a sales call to learn more about private 1:1 coaching with me.Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.




    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed



  • Send us a text

    If you’re a High-Achieving Woman of Faith balancing a career, personal commitments, and maybe even kids, you deserve to date men who add to your life, not drain it.

    Right now, dating might feel like just one more thing on your already full plate—leaving you feeling pressured instead of supported. But it doesn’t have to be that way.

    You need to set the standard early on by clearly asking for the support you deserve.

    In this episode, I’m breaking down a simple 3-step process to help you attract men who are eager to serve, support, and make your life easier—so dating becomes a source of joy, not stress.

    Interested in working with me 1:1? Work with me to attract men who make dating and your life easier.

    Book a sales call to learn more about private 1:1 coaching with me.Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.




    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Send us a text

    Tired of going on great dates and never hearing from the men again?

    He compliments you, tells you how much fun he’s having, and it feels like everything is clicking.

    Then, just like that—nothing.

    No text, no follow-up call, nothing.

    So you reach out…and there’s no response

    If this keeps happening to you, you can break the cycle.

    Listen in as I share with you exactly how to vet men so that you can avoid constant ghosting, before you ever go on a date with them.



    Interested in working with me 1:1? Work with me to break the cycle of constant ghosting and attract men who are invested in pursuing you from day one.

    Book a sales call to learn more about private 1:1 coaching with me.Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Send us a text

    If you are a High-achieving, Woman of Faith who is financially successful, you have every right to date a man who is also successful with money.

    Society and mainstream religion often pushes the idea that love should be about more than money, and you might hear things like:

    “It’s shallow to focus on money. You should care more about how a man treats you.”

    Or

    “Focus on finding a godly man who makes you happy, not just someone with money”

    But here's the truth: you’re not just looking for a man with money.

    You deserve a man who has both solid character and financial success.

    Tune into this episode where I share how it’s possible for you to only date quality men with coins and simple ways to adjust your approach so that you can easily meet and date them.

    Interested in working with me 1:1? Work with me to attract financially successful men who provide, protect and build for you. Book a sales call to learn more about private 1:1 coaching with me.Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.




    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Send us a text

    I’m an introvert who runs a multiple six-figure coaching business, takes 4-6 pole dance classes per week, and I still had the capacity to go on 10 dates last month.

    It’s not because I’m special—it’s because I have systems in my love life that support me and make dating easy, fun, and manageable.

    Tune into this episode as I take you behind the scenes of my love life to show you how I balance a busy schedule, prioritize myself, and still find time to meet quality men.

    I’ll share the exact strategies that make it possible to date on your terms, without sacrificing your passions or peace of mind.

    Interested in working with me 1:1? If you’re ready to create a love life that fits seamlessly into your busy schedule and attract quality men without feeling like dating is a chore, book a sales call to learn more about private 1:1 coaching with me.

    Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Send us a text

    “Good girl” conditioning is a big reason why Women of Faith struggle to attract quality men.

    Our need to be nice, perfect, and always please others makes us ignore our own needs, stay quiet, and settle for less.

    This often attracts men who don’t respect us or take advantage of our kindness, instead of men who value and appreciate us.

    But when we become the S.U.N of our love life solar system…all that changes.

    Join me for the 4th and last episode in the “Good Girl Gone Rouge” series where I share exactly what steps to take to be the S.U.N in your life so that we can finally attract the men that meet our standards.

    Interested in working with me 1:1? If you’re ready to drop the “good girl” act to attract quality men who appreciate the woman you really are, book a sales call to learn more about private 1:1 coaching with me.Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Send us a text

    When I got married, I stopped trusting myself.

    Because of the “good girl” culture that society and religion promote, I was conditioned to trust my husband’s thoughts and opinions over my own, all in the name of submission.

    It wasn’t until I decided to start trusting myself again and put my needs first that I realized how much damage losing my voice had caused to my health, my business, and my marriage.

    Join me for the third episode in the “Good Girl Gone Rouge” series where I share my personal story of how I learned to speak up, trust myself and attract quality men who respect my voice, value my boundaries, and see me for who I truly am.

    Interested in working with me 1:1? If you’re ready to drop the “good girl” act to attract quality men who appreciate the woman you really are, book a sales call to learn more about private 1:1 coaching with me. Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.


    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Send us a text

    Last week, we talked about how Women of Faith tend to attract the wrong kind of men—the manipulative, irresponsible, and insecure ones…

    …and how those "good girl" habits can end up pushing away the intelligent, cultured, and emotionally available men who are actually ready for a real, committed relationship.

    This week, we're going step by step on how you can break those habits for good, so you can start dating quality men who truly appreciate you for who you are.

    If you’re a Woman of Faith struggling with “Good girl” syndrome, tune into this episode for a masterclass on how to shed those limiting behaviors and attract the kind of relationship you deserve.

    Interested in working with me 1:1? If you’re ready to drop the “good girl” act to attract quality men who appreciate the woman you really are, book a sales call to learn more about private 1:1 coaching with me. Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Send us a text

    “Good girls” finish last.

    And here’s the truth: all that effort it takes to be a “good girl” as a Woman of Faith tends to attract the wrong kind of men—the manipulative, irresponsible, and insecure ones…

    …and it ends up pushing away the intelligent, cultured, and emotionally available men who are actually ready for a real, committed relationship.

    If you’re a Woman of Faith who’s tired of feeling like you have to be “good” just to be loved—and you’re still getting passed over by the men you really want—this episode is for you.

    Listen in as I share how all that pressure from religion and society is keeping you stuck, single, and unsatisfied.



    Interested in working with me 1:1? If you’re ready to drop the “good girl” act to attract quality men who appreciate the woman you really are, book a sales call to learn more about private 1:1 coaching with me.Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Send us a text

    Taking a break from dating to heal might seem like the right move, but it can actually mess up your love life.

    You can’t truly heal your relationship wounds if you aren’t actively exploring them with men.

    By stepping away, you’re just avoiding the issues, not fixing them.

    If you want to do the real work and heal, join me in this episode to learn about the biggest mistakes people make while trying to heal and how dating can actually help you overcome them.

    Interested in working with me 1:1? If you’re ready to do the real work to heal and enjoy dating at the same time, book a sales call to learn more about private 1:1 coaching with me.Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Send us a text

    You got questions, I have answers.

    Tune into this week’s episode to dive into some Q&A where I cover insightful topics like knowing when to take a break from dating, managing time with multiple dates, and figuring out your next steps when you're ready to jump back into the dating scene.

    We also tackle those tricky situations where someone's actions and generosity don't quite match up….and more!

    Interested in working with me 1:1? If you’re ready to redefine dating and become a marriage-optional woman who chooses her own lifestyle (instead of letting others decide for her) book a sales call to learn more about working with me 1:1.Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed



  • Send us a text

    I believe that every Woman of Faith should be a Marriage-Optional Woman.

    When you are Marriage-Optional, you are always well-loved and taken care of…without having to rely on a husband for this kind of support.

    You can confidently meet and date high-quality men knowing that you can get married whenever you want.

    Whether you desire marriage or not, tune into this episode to hear about the beauty of becoming a Marriage-Optional woman and what you need to put in place in order to become one.

    Interested in working with me 1:1? If you’re ready to redefine dating and become a marriage-optional woman who chooses her own lifestyle (instead of letting others decide for her) book a sales call to learn more about working with me 1:1.Book a sales call HERE to speak with me.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.



    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Send us a text

    If you easily lose interest in online dating due to boring, dry conversations, it’s not because the men are dull or the app is full of low-quality, unserious users.

    The issue is that you haven’t mastered the art of creating enjoyable conversations.

    Before you delete your dating apps again, tune into this episode to learn three simple ways to have fun, engaging conversations that can lead to phone calls and dates—as soon as today.

    Interested in working with me 1:1. Book a sales call HERE to learn more about becoming a private client so that you can become in high-demand in the dating world…

    …AND attract emotionally available and financially established men who desire serious commitment so that you can choose your life partner in as early as a year.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.




    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Send us a text

    When life gets tough, many women shy away from dating.

    They believe it’s not the “right time” and that they should wait until things improve.

    However, dating during challenging times is a valuable life skill that you can learn.

    Once you master it, you’ll be amazed at how much the benefits of dating can enhance your life and make things easier.

    Tune in to this episode to discover the secret to dating when life gets hard, why it’s one of the best things you can do for yourself, and practical ways to date when your life feels chaotic.

    Interested in working with me 1:1. Book a sales call HERE to learn more about becoming a private client so that you can become in high-demand in the dating world…

    …AND attract emotionally available and financially established men who desire serious commitment so that you can choose your life partner in as early as a year.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed

  • Send us a text

    Women of Faith are conditioned to believe that their value is found in marriage and being a wife.

    Which is why single men feel comfortable shaming us for also being single.

    It’s why we feel inadequate when we are pushing 30 or 40 and still don’t have “the ring”

    And it’s also why we choose to stay in toxic, unhealthy marriages that don’t serve us, just to save face.

    In 2021, I made the tough decision to leave my husband…despite the societal and religious pressure to stay and “make it work”.

    Tune into this episode, to hear my personal journey of confronting my fears, reclaiming my personal identity and learning many transformative lessons along the way.



    Interested in working with me 1:1. Book a sales call HERE to learn more about becoming a private client so that you can become in high-demand in the dating world…

    …AND attract emotionally available and financially established men who desire serious commitment so that you can choose your life partner in as early as a year.



    OTHER POPULAR RESOURCES:

    Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

    Read my online essay on why the way we date is broken- Modern Dating is Hard

    Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

    Follow me on Instagram for more dating gems at:

    @torahcents

    @curved2cuffed