Episodes
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When Maya waves to her best friend Sasha and doesn’t get a wave back, her heart starts to worry. Did she do something wrong? Did she upset her? Maya’s mind begins to swirl with guesses—and soon she’s carrying feelings that might not even be hers. In this gentle, thoughtful episode, Maya learns to notice when she’s spinning in a thought spiral, how to pause and ask instead of assuming, and how to return to calm.
With a creative whirlpool metaphor, thoughtful storytelling, and a peaceful bedtime visualisation, this episode helps sensitive girls learn to stop over-apologising, build healthy thinking habits, and let go of guilt that doesn’t belong to them.
What this episode helps with:
This story is designed for sensitive, empathetic girls who often assume responsibility for others’ moods or feelings. It helps children recognise when they’re guessing, teaches them to pause before over-apologising, and empowers them to ask kindly for clarity.Themes to explore with your child:
What’s the difference between a feeling and a fact?What happens when our brain guesses instead of asking?How can we speak up when we’re unsure if we’ve upset someone?Conversation Starters:
“Have you ever thought someone was upset with you, and it turned out they weren’t?”“Can you remember a time you guessed something that wasn’t true?”“What do you think of Maya’s whirlpool drawing? Have you ever felt like that?”Phrases to model:
“You’re not in charge of other people’s feelings.”“Let’s pause and check: Do we know that’s true, or are we guessing?”“It’s okay to ask gently. You don’t have to carry worry alone.”How to support your child:
Practice noticing worry spirals together. Help your child slow their thoughts by identifying the facts, separating assumptions, and offering calm scripts like:“You seemed quiet today—are you okay?”
This builds confidence, resilience, and healthy boundaries in emotionally aware kids.💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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After a fun playdate with her friends, Ella grabs what she thinks are her shoes—until she gets home and notices they feel… newer. Nicer. Cleaner. A quiet voice in her heart starts to whisper that they aren’t hers, but she doesn’t say anything. Even when her mum asks. Even when Ivy’s mum checks in. This episode gently explores how easy it is to ignore our conscience when we want something, and how integrity grows when we stop, own our mistakes, and make things right.
Perfect for girls learning to listen to their conscience, handle temptation, and develop emotional maturity in small everyday choices.
Conversation Starters:
What made Ella want to keep the shoes?Why do you think she told a lie instead of the truth?What helped her decide to make it right?Phrases You Can Use:
“It’s okay to make mistakes—but we always want to make them right.”“Our conscience helps guide us, even when no one’s looking.”“I’m proud of you when you choose honesty, especially when it’s hard.”What to Model:
Be brave enough to teach, or discipline, your child when they do make a mistake. To own it - but teach them to make it right. This is for their good. Stay calm when your child admits a mistake—this teaches that confession leads to connection, not punishment.Share a story of a time you felt tempted to hide something, but chose honesty instead.Celebrate when your child takes ownership of their actions, even in small things—it’s how integrity is built over time.💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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Episodes manquant?
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When Millie is called to the stage to present her poem, her nerves start shouting loud — but she makes a choice: she’ll be in charge, not her feelings. In this episode, kids will see that courage isn’t about waiting for nerves to disappear, but about taking action even while they’re still there. We’ll unpack why anxiety and nerves are a normal part of life, how to notice them without letting them win, and simple, practical steps to choose courage in any situation. This episode equips children to recognise those uncomfortable feelings, talk back to them, and step forward into the kind of person they want to become — someone who is brave.
Conversation Starters:
“Have you ever felt nervous before doing something? What did it feel like in your body?”“What do you think Millie meant when she said she wasn’t going to let her nerves be the boss?”“Can you think of a time you made a choice to be brave, even while feeling nervous?”Phrases to Use with Your Child:
“Your feelings don’t get to decide who you are — you do.”“I can see you’re nervous. That’s normal. What’s your first small step?”“You can be scared and brave at the same time.”How to Model It:
Share a recent example where you felt nervous and chose to act anyway.Let your child see you using the same strategies: deep breathing, grounding your feet, talking kindly to yourself.
When your child makes a brave choice, notice it out loud — praise the decision to act, not just the result.💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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Florence loves gymnastics and works hard to get better each week. But when she’s paired with Eliza, who isn’t at the same level, Florence feels frustrated and held back. After a moment of regret and reflection, she realises that real strength isn’t just about flips and tricks—it’s about choosing kindness, even when it costs something. This story helps girls explore empathy, humility, and what it means to use your strengths to lift others up.
Conversation Starters:
– Can you tell me about a time when you felt frustrated working with someone who wasn’t as fast or skilled as you?
– Why do you think Florence felt so conflicted?
– What do you think changed her mind?Phrases You Could Use:
– “Kindness sometimes costs us something—but it’s always worth it.”
– “It takes real strength to help others instead of just helping ourselves.”
– “I love seeing how you grow into someone who notices others and lifts them up.”How to Model This:
– Involve your child in helping a sibling or classmate, even when it means slowing down.
– Praise not just achievements, but character: “That was so generous of you to help her.”
– Share a story from your life when you chose to put someone else first—and what it taught you.💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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Eliza just rejoined gymnastics after a year off—but the skills are harder now, and the group has moved ahead without her. When a classmate makes her feel small, Eliza starts wondering if she even belongs anymore. This episode gently explores feelings of insecurity, the courage it takes to try again, and how growth happens when we keep showing up, even when it’s hard. A calming episode to help your daughter process performance anxiety, social confidence, and perseverance.
Conversation Starters:
“Have you ever felt like Eliza—like other kids were ahead and you didn’t quite fit in?”“What do you think helped her keep going?”“How would you want someone to treat you if you were trying something new or catching up?”“How could you be a kind friend to someone still learning?”Phrases you can use to affirm growth:
“You’re not behind—you’re learning.”“Trying again is one of the bravest things you can do.”“What matters most is who you’re becoming, not how fast you get there."How to model it:
Share a story about something you restarted after a break—gym, work, faith, friendships—and how it felt to not be “as good” at first.
Celebrate effort over performance: “I saw how hard you tried,” not just “You did well.”Help your child set a tiny goal toward improvement and cheer it on.💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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Isla has been feeding her guinea pigs, Buttercup and Mini, every morning — not just once or twice, but every day for a whole week without a single reminder. Fresh water, clean hay, and tidy bedding, all done before breakfast. It’s her way of proving what her parents once told her: if you can be trusted with small things, one day you’ll be trusted with bigger ones. When her dad notices her quiet consistency, he surprises her with a new privilege — walking to the corner store on her own for an ice block. In this episode, kids will see how small responsibilities build trust and open doors to greater opportunities. We’ll explore why reliability matters, how trust is earned over time, and practical ways to start showing you can be counted on today.
Parent Conversation Guide:Theme: Responsibility & Trust
Conversation Starters:
“What’s one small job you could do every day without being reminded?”“Why do you think Isla’s dad trusted her with walking to the shop?”“Can you think of other ways that trust might grow?”Phrases to Use with Your Child:
“Small jobs done well lead to bigger responsibilities.”“I notice when you take care of things without me asking.”“Responsibility is a habit you build over time.”How to Model It:
Share examples from your own life where you earned someone’s trust.Praise the choice to do a job without reminders, even if it’s a small one.Gradually add new freedoms as your child shows they can be relied on. Where are holding back from your own fear - and where can you foster growth in a safe and age appropriate way?💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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It’s lunchtime on the first Tuesday of term, and Greta spots a girl she’s never seen before sitting alone under the jacaranda tree. Melanie’s head is down, her lunchbox still closed, and she looks small and unsure. Greta could run to join her friends in a game, but something in her heart tells her to stop. With a simple smile and a few words, Greta opens the door to a brand-new friendship. In this episode, kids will see how compassion and generosity aren’t just about sharing things — they’re about sharing time, space, and belonging. We’ll unpack how noticing others can change their day (and yours), how to look for opportunities to be generous, and why these choices shape the kind of person you’re becoming. This story equips children to see beyond themselves, act without being asked, and understand that small acts of kindness can make a big difference.
Parent Conversation Guide:Conversation Starters:
“Have you ever seen someone on their own at school? What did you do?”
“What do you think it feels like to be invited into a game or group?”“Can you think of other times when you could be generous that aren’t about giving things?”Phrases to Use with Your Child:
“Noticing others is the first step to helping them feel included.”“Generosity isn’t just about stuff — it’s about giving time, attention, and kindness.”
“You have the power to make someone feel they belong.”How to Model It:
Involve your child in welcoming new neighbours, classmates, or teammates.Let your child see you go out of your way to include someone, and explain why you did it.Share stories at dinner about times you noticed someone’s need and acted.💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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A story about thinking before you act—even when something seems fun.
When Annie finds an old gumball hidden in her hoodie pocket, she knows it’s probably not a great idea. But she’s bored. No one’s looking. And it seems like such a tiny choice… until her mouth turns glow-in-the-dark, hyper-electric blue. What started as harmless fun quickly becomes a day full of whispers, giggles, and regret. This funny, relatable episode explores how small decisions can have big consequences—and how growing up means learning to pause and think before we act.
Perfect for kids learning self-control, emotional maturity, and how to make wise choices—even when temptation whispers.
What happened when Annie chewed the gum?Why did it feel fun at first—and what made it not-so-fun later?Have you ever done something you thought was small or silly but it didn’t turn out well?
Parent Conversation Guide
Conversation Starters:Phrases You Can Use:
“Sometimes fun things aren’t the best things.”“You don’t have to get it right every time, but you can learn from it.”“I’m proud of you when you choose to pause and think before you act.”What to Model:
Normalize reflection after small mistakes—talk openly about your own past “blue tongue” moments.Praise moments when your child slows down or shows thoughtfulness.Teach that mistakes are part of growth, and wise decisions often start with a pause.💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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What if standing up for kindness meant losing your friends?
Josie has always felt a bit nervous around her friendship group, but lately things have gotten worse. The girls start gossiping, laughing at others, and even tell Josie to say something unkind to another girl. She knows it’s wrong—but saying no might make her the next target. As Josie wrestles with her feelings, a wise chat with Mum helps her untangle what’s going on inside. This episode explores the bravery it takes to walk away from a friendship that doesn’t feel right—and how choosing kindness can help you grow into someone you’re proud of.
Parent Conversation Guide:What this episode is about: This story explores peer pressure and "mean girl" friendship dynamics through Josie, who feels uncomfortable about how her group treats others. As she wrestles with standing up for what’s right or staying in the group, her mum helps her reflect on her feelings and values. It models emotional coaching, self-awareness, and choosing kindness over popularity.
Conversation Starters:
“Have you ever been in a group where someone said something mean about someone else?”
“What do you think Josie was feeling when Claudia told her to say something unkind?”“Why do you think Josie was so nervous about standing up for what she believed in?”“Has anything like this happened in your friendship group?”Phrases to Try:
“It’s okay to feel nervous. That feeling can help us pause and decide what matters most.”“When you feel that funny twisty feeling inside, it might be your conscience talking to you.”“Choosing kindness might feel lonely at first—but it helps grow your courage and integrity.”How to Model:
Share an age-appropriate story about a time you walked away from gossip or unkindness.Celebrate brave decisions your child makes to be kind, even when others aren’t.Use the phrase: “That’s not easy—and you still did what was right. That’s real strength.”💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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Some days feel heavy — like nothing goes right. In this gentle, relatable story, Luna faces one of those hard days where mistakes pile up and emotions run high. Through caring guidance, she learns how to pause, take a deep breath, and choose small actions that turn the day around.
Perfect for girls aged 6–10, this calming bedtime episode teaches practical strategies for managing big feelings, building resilience, and finding hope after disappointment. Parents can use the accompanying conversation guide to talk with their daughters about emotional regulation, problem-solving, and seeing setbacks as part of life’s learning journey.
If your child struggles with overwhelm, frustration, or “everything’s going wrong” days, Luna – Hard Days offers a soothing mix of storytelling, empathy, and actionable tools — helping them end the day with peace and confidence for tomorrow.
Parent Conversation GuideThis episode offers a chance to talk about emotional resilience, invisible effort, and how to support children who feel overwhelmed — especially those with learning or neurodevelopmental differences.
Start with curiosity
"Have you ever had a day like Luna’s?""What part of her day felt hardest to you?""When things feel hard for you, what helps?"Acknowledge the invisible effort
"Sometimes we don’t realise how hard kids are working just to keep up.""You do so many things every day that others don’t always see — I’m really proud of you.""It’s okay if you’re tired. That doesn’t mean you’re not doing enough."Teach the truth about hard days
"Hard days don’t last forever.""They feel big when we’re in them, but they pass — and there are good days ahead.""Every time you keep going, you’re growing stronger."Build their self-worth
"You don’t need to get everything right to be amazing.""You are loved and valuable exactly as you are — not just when you succeed."If your child has learning differences (diagnosed or not):
Normalize the effort they put in.Remind them their brain works differently — not wrongly.💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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When a playground game turns tense, Heidi finds herself caught in the middle of two friends arguing over who gets to be the mum. One pulls her in. The other wants her to take sides. In this heartfelt story about peacemaking, pressure, and quiet courage, girls will see what it means to stay calm, speak gently, and choose kindness — even when it’s hard. A beautiful reflection on friendship, tension, and growth for girls navigating big emotions and playground politics.
Parent Conversation Guide
Why This Episode Matters:
This story opens up space to talk about both being caught in the middle of conflict and being the one who pulls others in. It gently explores how kids can grow in empathy, honesty, and peacemaking — and encourages thoughtful reflection after conflict, not shame.Themes to Explore Together:
Peacemaking: What does it look like to stay calm and kind when others are arguing?Pressure: How do we respond when someone wants us to take sides?Reflection: What can we learn when we realise we’ve said something unkind?Friendship growth: How can we care about our friends without trying to control them?Questions to Ask:
“Have you ever felt like Heidi — stuck between two friends?”“What helps you stay kind when things feel tense?”“Have you ever said something like Ava did, and later wished you hadn’t?”“What’s one thing you could try next time things start to go sideways?”Helpful Phrases to Model or Try Together:
“I’m not picking sides — I just want us all to feel heard.”“I really want a turn, but I can wait if someone else hasn’t had one.”“I feel upset, but I don’t want to hurt anyone with my words.”Modelling Tip for Grown-Ups:
Let your child see you pause and reflect after a tense moment — “That didn’t come out how I meant it. I think I was trying to be right instead of kind.” Modelling thoughtful repair helps children do the same.💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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When Cleo overhears some confusing drama at school involving a photo, a cruel message, and friends turning on each other, she realises she’s glad her mum said no to Messenger Kids. On the drive home, she bravely opens up—and her mum helps her unpack what happened, how online words can wound, and why staying grounded in kindness and conscience really matters. A thoughtful story for navigating the messy side of digital friendships and choosing the kind of person you want to become.
Parent Conversation Guide:What this episode is about:
Cleo’s story explores the murky world of group chats, unkind online behaviour, and what it means to be someone trustworthy—even when you’re left out. It invites young listeners to reflect on how screens shape relationships, the power of words, and what it means to stay true to yourself.Conversation starters:
“Have you ever seen someone send or share something unkind online?”“If someone sent something about you that hurt your feelings, what would you want to happen next?”“What do you think Mum meant when she said: ‘Apps don’t make people kind or mean—they show who we are becoming’?”What you can say:
“I’m really proud of the way you think things through. That’s your conscience—your inner guide—getting stronger.”“Even if you’re not on group chats yet, this is such a great time to learn what kind of friend you want to be when you are.”“Being left out now might protect you from bigger hurt later. And it’s not forever. We’re just building the muscles to handle it well.”How to model it:
Talk openly about your own screen use and what you do when you see hurtful things.Take screen breaks as a family and explain why they help. Be willing to lead your child, even if they protest, and intervene if they are experiencing too much online. Protect, restrict, remove their devices if it is not safe for them online.Model pausing before responding to messages. Narrate aloud things like, “Hmm, I’ll wait a bit to reply—I want to be thoughtful first.”💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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Bonnie tried her best to be organised — but when she forgot to tie up her hair for school, a classmate made a joke that left her laughing on the outside and hurting on the inside. In this heartfelt episode, girls will explore what it feels like to try and still fall short, how to process teasing, and how gentle support can help a “sparkly brain” shine. A beautiful story of understanding, resilience, and quiet strength for girls who feel like they’re always just a little behind.
Parent Conversation GuideWhy This Episode Matters:
This story honours the lived experience of children with ADHD-like traits — the emotional weight of always trying and still missing things. It gives girls tools for resilience, helps them feel seen, and encourages compassion in their peers.Themes to Explore Together:
The pressure of trying and still forgettingHow teasing (even when “lighthearted”) can land deeplyThe emotional exhaustion of holding things togetherHow equipping tools can empower a sparkly brainThe quiet power of an adult who sees and speaks into their heartQuestions to Ask:
“Have you ever felt like Bonnie — like you tried hard and still got something wrong?”“How did Bonnie’s teacher help her feel understood instead of ashamed?”“What small things help you feel more ready for the day?”“What do you think it means to have a sparkly brain?”Helpful Phrases to Try:
“I see you’re trying really hard. Let’s find a tool to help.”“Your brain works differently — and beautifully. Let’s learn how to care for it.”“You’re not behind. You’re building new ways to grow.”Practical Tools to Explore Together:
A “launch pad” checklist of 2–3 key items for leaving the houseKeeping a spare hair tie or essential item in a school bag pocketA visual or colour-coded morning routine or mapGentle reminders or a buddy check-in systemModel It:
Name your own missed steps with humour and grace — “Oops, forgot my keys again! That’s my sparkly brain.” This shows kids that needing strategies isn’t shameful — it’s smart.💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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In this heartwarming episode, we meet Clara — a quiet girl with a brave heart. When a new classmate forgets her library bag, Clara notices… and chooses to help. She makes a small but meaningful decision to offer her spare ballet bag, whispering a few gentle words that help another child feel safe and seen.
This episode gently explores what bravery looks like in everyday moments — not loud or showy, but thoughtful and kind. With warmth and wisdom, it encourages young listeners to tune into others' needs, to act even when they feel unsure, and to notice the dignity in helping someone else belong.
For parents, this is a moment to talk about the emotional and moral development of your daughter: How kindness builds confidence. How social courage grows in quiet spaces. And how one small choice can powerfully shape someone else’s experience of school and friendship.
Parent Guide
Character is shaped not by lectures, but by repeated experiences that affirm the moral direction you're encouraging in your child— especially around fairness, care, and loyalty. Clara’s story gives your daughter a moment to see how empathy and bravery work together to shape who she is becoming.
Conversation Starters
• “What do you think helped Clara notice that Harper felt embarrassed?”
• “Have you ever seen someone forget something and not know what to do?”
• “What would you have done in Clara’s shoes?”
• “Why do you think it felt a bit scary for her to speak up?”Phrases as you build her internal script
• “You’re the kind of person who notices when someone’s left out.”
• “It takes quiet bravery to help without needing attention.”
• “Sometimes doing what’s kind means feeling a bit nervous first — that’s still courage.”
• “You don’t have to fix everything, but you can always offer something.”Model this:
• Make small gestures of kindness in public — offer your umbrella, hold the door, or help someone carry something — and narrate why you did it.
• Share a time when you felt nervous to help, but were glad you did.
• Acknowledge moments when your child shows care, even if small: “I noticed you made space for your sister at the table — that was generous.”Growth Opportunity:
Help your child reflect not only on what she did, but on how it felt to do it. Ask:
• “How did helping make you feel inside?”
• “Would you want someone to do that for you?”💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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Lina has always been a big-feelings kind of girl. So when she notices four classmates whispering without her at school, her stomach twists with worry. Are they laughing at her? Did she do something wrong? This beautifully honest episode follows Lina as she navigates the storm of emotions that come with feeling left out and unsure. Through a comforting conversation with her older cousin that night, Lina discovers that her big feelings don’t mean she’s broken—they’re a sign of her sensitive heart. With gentle storytelling and a calm bedtime affirmation, this episode offers warmth, understanding, and tools for kids who sometimes feel things a little too deeply.
Perfect for children who are emotionally sensitive, struggle with rejection, or need support learning how to ride big emotions with gentleness and perspective.
Parent Conversation Guide
Lina’s story touches on the often hidden experience of children who feel intensely rejected or excluded—even when others might not mean to exclude them. This episode gently reflects what rejection sensitivity can feel like from the inside: stomach knots, racing thoughts, and believing the worst, even with very little evidence. It’s a common experience for emotionally sensitive children, especially those who are still learning to sort fact from feeling.
Use this episode as a way to check in with your daughter after social situations. You might ask: “Have you ever had a moment where you thought someone didn’t like you… but then you found out it wasn’t true?” You can also model thinking out loud: “Sometimes I notice my brain starts guessing things that might not be true when I feel nervous. That’s okay—but I try to pause and ask what I really know.”
Reinforce that her feelings are valid but don’t always tell the whole truth. Let her know that being sensitive isn’t something to fix—it’s a gift that needs safe understanding and strong tools. If your daughter often feels this way, you might also talk about what helps her feel steady when those feelings hit. Encourage her to seek out a trusted adult when emotions feel too big to manage alone, just like Lina did with her cousin.
This episode didn't have a resolution for Lina and her school friends.
Perhaps the girls didn't hear Lina call out for them which is why they didn't stop?
Perhaps Lina came into the game after it had started?
Perhaps the girls were intentionally being mean and leaving her out!
The focus here was Lina and her emotional escalation, how our feelings don't always tell the whole truth. It would be a helpful exercise to discuss with your young lady abut reading the situation, offering other perspectives, to try and understand what could have been happening.
💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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Eden had been looking forward to her grandparents’ 50th wedding anniversary party for weeks. She had her outfit ready, her heart set on jumping castles and dancing with cousins, and a head full of excitement. But when her mum tells her to change clothes just minutes before leaving — without time to explain how much her outfit mattered to her — Eden’s big feelings boil over into a meltdown.
This calming, relatable episode helps girls aged 6–10 process the experience of disappointment, explore the importance of self-control, and learn how to communicate respectfully when emotions run high. We gently guide listeners through Eden’s story as she reflects on what went wrong, and what kind of person she wants to become — someone who can feel big feelings and choose obedience, patience, and kindness.
Perfect for parents navigating tantrums, power struggles, or emotional outbursts, this episode encourages emotional regulation, respectful communication, and the lifelong skill of choosing self-control — even when it’s hard. “Eden and the Pink Dress” is a warm and affirming tool to help your daughter grow into someone trustworthy, wise, and kind-hearted, no matter what the day brings.
Parent Conversation Guide:
Conversation Starters
“Have you ever felt really excited about something, and then it didn’t go the way you hoped?”“What do you do when someone tells you to do something you don’t want to do?”“Can you remember a time you were so upset, it felt like your body took over?”“What helps you calm down when your feelings feel really big?”“Why do you think it’s hard to stay calm when something feels unfair?”“What kind of person do you want to be when things don’t go your way?”Connect and Coach
“It looks like you were really excited, and when things changed suddenly, your body and feelings felt out of control. That makes sense.”“Your feelings are totally valid. It’s okay to feel disappointed — what matters is how we act when we feel that way.”“You didn’t want to yell. You were trying to be heard. That shows me this was really important to you.”“You’re learning something so grown-up: how to feel big emotions and still make good choices.”“Sometimes obedience means trusting Mum or Dad’s decision, even if it’s not what you want — and that takes strength.”“You can be honest and respectful at the same time. Want to practice how we can do that together?”How to Model This as a Parent
Pause before reacting: When your child is upset, respond with curiosity rather than control. “Tell me what’s going on” opens more growth than “That’s enough.”Narrate your own process: Let your child hear your inner dialogue when you're disappointed or frustrated. “I really wanted something different, but I’m going to take a breath and listen first.”Repair after rupture: If you💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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When Katie sees her mum looking tired and overwhelmed, she tries everything to make her feel better—tidying, helping, even telling silly stories. But nothing works. Katie’s heart starts to hurt, wondering if it's her fault. In this gentle episode, children learn that while kindness matters, it’s not their job to fix grown-up problems. A tender story for kids who feel responsible for the emotions of others, especially the ones they love most.
Parent Conversation Guide:
What this episode helps with:
This story explores what happens when children feel responsible for the emotional state of their parents or carers. Many empathetic children take on invisible emotional loads, believing it’s their job to fix hard feelings in others. This episode helps untangle that burden gently and remind children of what is—and isn’t—their responsibility.Conversation Starters:
“What did Katie do when she saw her mum looking upset?” “Have you ever tried to make someone feel better when they looked sad or grumpy?” “How do you think Katie felt when her mum didn’t smile?” “What did Mum say that helped Katie feel better?”Phrases to reinforce:
“You’re allowed to care without carrying the whole problem.” “You can be kind without fixing everything.” “Mum’s big feelings are not your fault.” “Sometimes just being there is more than enough.”How to model it:
If you're having a tough moment, consider narrating aloud:
“Hey sweetheart, I’m just feeling a little tired or stressed right now, but it’s not because of you.”Or after a big day:
“You don’t need to fix this. Just having your hug is all I need.”
These moments teach your child emotional boundaries and remove guilt they might silently carry.💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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When Poppy hears an unexpected comment about her body at school camp, her confidence wobbles. Even after she climbs to the top of the wall, the words keep playing in her mind. On the car ride home, Mum helps her spot the lies her brain is telling her — and teaches her how to catch them, check the truth, and replace them with kinder words. A story about body confidence, inner strength, and learning to be the boss of your own thoughts.
Parent Conversation GuideBig idea:
Children can internalise careless comments about their bodies and replay them as if they are true. Teaching them to recognise unhelpful thoughts, check them against evidence, and replace them with truth builds resilience and a healthy inner voice.Conversation starters:
“Has anyone ever said something about your body that made you feel uncomfortable?”“What kinds of thoughts do you sometimes have about yourself when you feel embarrassed?”“How can you tell if a thought about you is actually true or just a hurt feeling?”“What’s one truth you could tell yourself instead?”Phrases to model:
“Your body is not a problem to fix — it’s your partner for all your adventures.”“Not every thought your brain gives you is true.”“You can speak to yourself the way you would speak to your best friend.”“The proof is in what your body can do, not in what others say about it.”How to model:
Share a time when someone’s comment stuck in your mind and how you challenged it.Speak kindly about your own body in front of your child, especially about its abilities rather than its appearance.Praise your child for what their body does — climbing, swimming, running, hugging — not just how it looks.Practical skill to teach:
Catch it — Notice the unhelpful thought.Check it — Is it true? What’s the proof?Change it — Replace it with a truthful, kind thought.Turn it up — Imagine turning the volume up on the truth and down on the lie.💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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What do you do when your child tries her hardest but still feels invisible? In this episode of Ever Wonder, we meet Tahlia—a young netball player who’s committed, kind, and doing her best, but keeps getting left out on the court. The ball never comes her way, and her team doesn’t seem to notice the effort she puts in. Through Tahlia’s story, we explore how to handle unfair situations, deal with frustration, and keep showing up when things feel hard.
This episode gently builds emotional resilience, teaches kids the value of sportsmanship, and reminds them that who they are matters—even when it feels like no one sees.
Perfect for girls aged 6–10 navigating friendship dynamics, team settings, or moments of self-doubt.
Conversation Starters:
“Have you ever felt left out during a game or group activity?”
“What do you think Tahlia was feeling during the netball game?”
“Have you ever wanted to give up when something felt unfair?”
“If you were Tahlia’s teammate, what would you do differently?”
What You Can Say to Support Her Emotionally:
“It makes total sense to feel angry or sad when you try your best and don’t feel included.”
“Fairness is really important to you—and when things don’t feel fair, it can hurt deeply.”“Even though we can’t always control what others do, we can choose how we act and what kind of person we want to be.”
“I saw how hard you worked, and your effort is something I really admire.”
What You Can Model at Home:
Name unfairness calmly: When you experience something unfair (e.g., in traffic, lines, or work), verbalize it with self-awareness: “That didn’t feel fair, and I’m frustrated, but I’m choosing not to yell or lash out.”
Talk about perseverance: Share your own stories of times you kept showing up, even when things didn’t go your way.Point out quiet strengths: Instead of focusing only on outcomes, affirm qualities like kindness, effort, and fairness. “That was a really team-hearted thing to do.”
Practice inclusion as a family: Make space for others in conversations, games, or choices at home to model what it looks like to notice and value everyone.
💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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In this honest and heartfelt episode of Ever Wonder, we meet Piper — a girl with a habit of telling little lies who finally does the right thing… and still isn’t believed. After a painful misunderstanding with her mum, Piper faces embarrassment, frustration, and the ache of feeling unseen.
Perfect for girls aged 6–10, this story explores themes of honesty, trust, and growing into someone others can rely on. Through gentle storytelling, this episode helps kids understand how trust is built, why forgiveness is hard but good, and how to stay steady even when others get it wrong. Includes a calming affirmation and a practical parent conversation guide.
Parent Conversation GuideConversation Starters:
Have you ever told the truth but weren’t believed?
How do you think Piper felt when her mum didn’t trust her?Why do you think it was hard for her mum to believe her?What do you think helps people rebuild trust over time?Phrases You Can Use:
Thank you for telling the truth — that matters, even if it’s hard.I’m sorry for the times I haven’t listened or jumped to conclusions.It’s brave to tell the truth, even if someone might not believe you right away.I want to be someone who helps you grow into someone who’s trusted — and that starts with listening.Ways to Model This as a Parent:
Admit your own mistakes when you’ve misunderstood or spoken too sharply. Let your child see what real repair looks like.Show grace when your child tells the truth, even if the truth involves a mistake.Talk about trust as something built over time, and affirm every honest step your child takes.Let your child hear you say, “I believe you,” when it’s true — especially when it’s hard for them to speak up.Share a time when you were misunderstood and what helped you heal or repair that relationship.💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.
OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.Both help other families find the show and reminds us that these gentle conversations really do matter.
📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.
For more information, or to get in touch privately, please head to www.everwonderpodcast.com
Thanks for listening — we’re so glad you’re here.
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