Episodes
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On todays episode of Family Flowers Only I spoke to Sophia Murphy
Sophia is a recently qualified PT and a mom from Galway
TW. Please be advised that this episode contains conversations of childhood sexual abuse and is often times upsetting. See below for helpline advice
Sophias story of loss begins in childhood when heartbreakingly, as a baby her father began abusing her.
She endured many years of absolute hell and torture until the abuse came to an end at the age of 16 when another victim came forward and he was eventually jailed for his horrific crimes.
We spoke about so much from the abuse, to the courts, her battle with addiction, loosing her beloved sister Steph to addiction and fighting her way forward to build a life little Sophia would be proud of and deserves.
If you have been affected by this episode please call the
RAPE CRISIS CENTRE ON 1800 77 8888
You can find Sophia on TikTok @sophiamurphy980
And on Instagram @sophfit7
You can follow Kathie
On Instagram @griefireland
On TikTok @familyflowersonly
For more information on Grief Retreats visit www.griefireland.com
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On todays episode of Family Flowers Only I spoke to Mary McHugh.
Mary is a psychotherapist with over 25 years experience and the owner of www.counsellingonline.ie
We sat down and spoke about her own experiences of loss, one being the breakdown of her marriage when she was pregnant with her third child.
We also answered all of your questions that you sent in, from how to cope with guilt, feeling numb, how to know if therapy is right for you and the feeling of not wanting to be here anymore.
I adore Mary she has such a calm warming presence and I hope you enjoy our conversation
You can follow Kathie
On Instagram @griefireland
On TikTok @familyflowersonly
For more information on Grief Retreats visit www.griefireland.com
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Missing episodes?
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On todays episode of family flowers only I speak to Kathleen Chada
Kathleen is from Carlow, she is a nurse and mom to Eoghan and RuairÍ. She is a campaigner for real justice and author of the book “Everything”
Please be aware the following details some listeners might find upsetting and in this episode we discuss murder, suicide ideation, death and loss.
On July 29, 2013, Kathleen’s former husband Sanjeev Chada murdered their sons, Eoghan (10) and Ruairí (5), and later attempted to take his own life.
He killed the boys in Ballintubber, Co Mayo, and their bodies were found in the boot of his car which he had crashed near Westport in an attempt to take his own life.
He pleaded guilty in court and was handed two life sentences to run concurrently.
Kathleen has often spoke publicly about what happenedand the justice side of things but I wanted to give her the opportunity to focus on the boys, who they were and what they were like, and about her own personal experiences through Grief and loss.
She is such an impressive woman who gave so much wisdom and many insights into how she copes since her horrific loss.
I hope this episode is helpful to you and that you enjoy our chat .
If you enjoyed this episode please don’t forget to hit the follow button here and rate on the channel, tell a friend and I will talk to you next time.
You can follow Kathie
On Instagram @griefireland
On TikTok @familyflowersonly
For more information on Grief Retreats visit www.griefireland.com
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On todays episode of family flowers only I speak to Claire Walsh
Claire is from Kildare, she is a freediver, year-round sea swimmer and teacher of breathwork courses. She is also author of her book "UNDERWATER"
She lives in Dublin with her husband Boudy.
Having both discussed early on in their relationship their desire to expand their family by having children they had plenty of dreams and hopes for the future.
Unfortunately getting pregnant isn’t simple or a given and like thousands of others Claire sadly has navigated the living grief and loss that comes with subfertility commonly known as infertility and the challenges of IVF.
We spoke about searching for a space to fit in to grieve the losses that she feels, about the IVF process and the uncertainty for the future
I hope this episode is helpful to you and that you enjoy our chat
You can follow Claire
On Instagram @clairewalshlife
Or website www.clairewalshlife.com
You can follow Kathie
On Instagram @griefireland
On TikTok @familyflowersonly
For more information on Grief Retreats visit www.griefireland.com
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On this weeks episode of Family Flowers Only I speak to Annette Burke
Annette is from Galway and is a trainee psychotherapist.
Her early life faced challenge and loss of sorts as her brother battled with poor mental health which put a lot of strain on the family.
In 2020 Annettes mother Teresa passed away after a short illness which caused a great deal of complexity surrounding her grief as their relationship had been strained in the lead up to her mothers diagnosis.
Sadly her grief was further compounded by another blow to her family earlier this year.
Annette spoke to me about the heaviness of guilt, the misconception that we always have ample amounts of time, and how her mother helps her now.
I hope you enjoy this episode
N.B (Please be aware we discuss topics of a sensitive nature in this podcast such as Death, Mental Health, Suicide etc)
Visit www.pieta.ie for MH support or call 116 123
You can follow Kathie
On Instagram @griefireland
On TikTok @familyflowersonly
For more information on Grief Retreats visit www.griefireland.com
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On todays episode of family flowers only I speak to Aidan Brennan
Aidan is from Roscommon, husband to Tracey and Dad to Evan.
Aidans wife Tracey was diagnosed with Cervical Cancer in 2017 following a smear test. She went on to advocate for access to the drug Pembroe and campaigned alongside Vicky Phelan and Aine Morgan, the drug was made available for the women of Ireland something Tracey and the other ladies valiantly fought for. Unfortunately the drug did not work for Tracey and she sadly lost her life to Cancer in 2019.
Aidan shared with me so openly about his grief, the reality of being left to raise a young child alone and how overwhelming the loneliness can be at times
I hope this episode helps you in some way.
(N.B Please note that we discuss sensitive topics such as Death, Cancer and Grief)
You can follow Kathie on Instagram @griefireland
And on TikTok @Familyflowersonly
For more information on Grief Retreats visit www.griefireland.com
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On todays episode of family flowers only I speak to Diane Healy
Diane is from Sligo, a Guard and mom to little Caolán.
Diane first experienced grief when she lost her dad Hugh 6 weeks before her wedding to the love of her life Ronan.
They went on to build a beautiful life together and during lockdown they were so content in their own little bubble with their new little baby when devastatingly tragedy struck again when Ronan lost his life in a RTC.
Diane so bravely spoke to me about her broken heart, the dignity, honour and respect that was paid to Ronan during his funeral, the ripple affect of his loss and how she tries to find light through self care.
I hope this episode helps you in some way
Don't forget to follow us here and leave a rating and most importantly please tell your friends.
N.B Please be aware we discuss topics that are sensitive such as death, RTCs, life support
You can find Kathie on Instagram @griefireland
And on Tik Tok @familyflowersonly
For more information on retreats visit www.griefireland.com
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On todays episode of family flowers only I speak to Fiona Maguire
Fiona hails from Dublin, a mom and a psychotherapist and Counsellor
Fiona first experienced grief and loss in her life at the tender age of 9 years old, when she lost her mom at the age of 32 to cancer.
Unfortunately tragedy would visit Fiona again when on her 13th wedding anniversary her beloved husband Mark took his own life at the age of 38
Fiona talked to me about the grief and shock that accompanies suicide, when there are no warning signs, the invasion of privacy that can sometimes come with a suicide and that being resilient isn’t the same thing as self care
I hope you enjoy this episode
Don't forget to follow on this platform and rate.
N.B On this episode we discuss difficult topics such as suicide, death, loss
Please visit the following for support
www.pieta.ie
Or you can call the Samaritans on 116 123.
Brought to you by www.counsellingonline.ie
You can find Fiona on Instagram @fionasflourishingtherapy
You can find Kathie on Instagram @griefireland and TikTok @Familyflowersonly
For more information on Grief Retreats visit www.griefireland.com
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On todays episode of family flowers only I speak to Amy wall
Amy lives in county Clare she is a mom to 3 children with 1 on the way and wife to Vinnie
In March 2017, 11 weeks after their second child Mannix was born, Amy’s world was turned upside down when her husband Vinnie and her 3 year old daughter Estlin were involved in a serious collision whilst they were driving to Creche.
What followed is what I could only describe as a living nightmare.
Amy talks so openly and honestly with me about the dark reality of child loss, how she gets through each day knowing another human is responsible for this and how she has found a way to cope with the darkness.
Amy will give so much hope to people who are struggling today.
I hope you enjoy our chat.
T.W In this episode we discuss childloss, suicidal thoughts, death and grief.
Supports:
https://anamcara.ie/ Supporting bereaved parents
If you are in crisis Call 116 123 - Samaritans - or visit https://www.pieta.ie/
If you found this episode helpful please don't forget to follow on here, rate subscribe and share it with your friends.
You can find out more about Kathie on Instagram @griefireland and Tiktok @familyflowersonly
For more information on Grief Retreats visit www.griefireland.com
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On todays episode of Family flowers only I talk to Thomas Kiely, husband to Angela and dad of Thomas J.
Thomas and Angela were childhood sweethearts meeting in 4th class in school, and in Sept 2015 their world changed forever when Angela was diagnosed with Inflammatory Breast Cancer. Angela had a long road and fought hard against the disease but sadly passed away in 2019.
Thomas spoke to me so honestly about his own personal Grief and loss. We spoke about Cancer, his own mental health from breakdown to asking for help, what its like being a single dad to a grieving child, what he does to help him find joy in life and how important it is to talk.
This is an important and heartfelt conversation and I hope you enjoy it.
If you enjoyed this podcast please don’t forget to Subscribe or rate the show and share it with your friends and I will speak to you next time.
You can follow Kathie on Instagram @griefireland and TikTok @Familyflowersonly
To find out more about Grief Retreats visit www.griefireland.com
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On todays episode of Family flowers only I talk to Louise Leye. Louise is from Galway and is mom to 3 beautiful kids, 2 are here with her and one lives in Heaven, her beautiful little girl Sadbh sadly was born sleeping.
We spoke all about the stigma around stillbirth, the wonderful care and compassion her family received as they journeyed home to Ireland to lay Sadbh to rest and why its so important to Louise to speak her little girls name.
This is something that’s not often discussed out loud and is such an important conversation to have. It is of course such a heartbreaking story like many others and I hope you enjoy our conversation.
(Please be mindful we discuss difficult topics such as stillbirth, death, and childloss)
If you enjoyed this podcast please don’t forget to Subscribe or follow rate and share it with your friends and I will speak to you next time
You can find Kathie on Instagram and tiktok @griefireland
For more information on Grief Retreats visit www.griefireland.com
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On todays episode of Family flowers only I talk to Susan Moylan.
Susan is a counsellor and CEO of the Stephen Moylan Foundation.
In 2003 Susan was on holidays with her husband Sean and their children when Sean tragically died in his sleep with a virus in the brain at the age of 43. Sadly the tragedy didn’t end there when Susans beloved son Stephen died tragically in Spain at the young age of 30. We spoke about the nightmare of loosing a loved one abroad, the horrific moment when a mother looses her child, the huge effect loss has on a family and how her family now work to “mind the kids’ through their inspiring work through their foundation.
(Please be mindful we discuss difficult topics such as child loss, death)
You can find out more on the work Susan does at
www.thestephenmoylanfoundation.com
Socials @ The Stephen Moylan Foundation.
You can follow Kathie on Instagram @griefireland and TikTok @Familyflowersonly
For more information on Grief Retreats visit www.griefireland.com
If you enjoyed this podcast please don’t forget to Subscribe or follow rate and share it with your friends and I will speak to you next time
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On todays episode of Family Flowers Only I talk to Alison Finnegan, wife of the late Anthony Anto Finnegan, beloved former Antrim GAA footballer and Captain.
In 2012 Anto was diagnosed with Motor Neurone disease, a disease he bore with great courage strength and bravery. Along with his family he worked tirelessly to raise awareness and funds of MND. Anto sadly passed away in 2021 at the age of 48. Alison and I spoke about the shock of diagnosis, the daily losses that come with MND, the devastation of having no treatments available to help with MND and how she feels Anto is always with her.
(Please be mindful we discuss difficult topics such as terminal illness, mental health, death)
You can find Alison on Instagram @wander_lust_xox and on their website www.determnd.com
You can follow Kathie on Instagram @griefireland
For more information on Grief Retreats visit www.griefireland.com
If you enjoyed this podcast please don’t forget to Subscribe Follow and Rate and Share it with your friends and I will speak to you next time
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On todays episode of Family flowers only I talk to Peter Mahony, a therapist specialising in Grief in his own practice called by your side therapy.
In May 2019 Peters world was rocked when he received a phone call to tell him his brother Andrew Mahony, a popular talented musician and Voice of Ireland star, had died by suicide. We spoke about what led up to that point, the endless questions after, the coroners court, how his family found meaning since loosing Andrew and the gift of therapy. This is an important conversation and one that I hope you will take with you.
(Please be mindful we discuss difficult topics such as suicide, mental health, death)
You can follow Peter on Instagram and FB @by_your_side_therapy and on his website www.byyoursidetherapy.com
If you enjoyed this podcast please don’t forget to Subscribe rate and share it with your friends and I will speak to you next time.
You can follow Kathie @griefireland
For more information on Grief Retreats visit www.griefireland.com
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On todays episode of "Family Flowers Only" I talk to Corinna Tolan.
Corrina in her professional life is a skin expert and is at the helm of one of the most successful skincare practices in the country called Monica Tolan Beauty, she’s also a mum to 2 girls and the host of a successful podcast - "Skin Deep"
Today we discussed her experience of Grief, loosing both of her parents, Francis and Monica, and how being there with them as they passed from this world was a gift she treasures. Her perception of grief is so insightful and incredibly valuable I’m sure you will be as blown away and moved as I was. I hope you enjoy our conversation.
Notes: We discuss Death, Dying, Afterlife
Follow Corinna on Instagram @Corrina_monicatolanbeauty
Follow Kathie on Instagram @Griefireland
For more information on Grief Retreats visit www.griefireland.com
If you enjoyed this podcast please don’t forget to rate and share it with your friends and I will speak to you next time
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On todays episode of "Family Flowers Only" I talk to Sinead Kavanagh better known as “The Beaut Truth’ online. A busy working mom Sinead spoke to me about loosing her beloved Dad Dessie from Brain Cancer. I got a real feel for how special their relationship was and the character Dessie was. We spoke about how difficult it was to navigate supporting her dad during his illness and particularly during lockdown and Covid times. We also spoke of the incredible work that the hospice do. This is a heartfelt and raw conversation about the reality of love and loss and I hope that you will enjoy our conversation.
Notes - We discuss Brain Cancer, Death, Dying, Grief.
Follow Sinead on Instagram @thebeauttruth
Follow Kathie on Instagram @griefireland
For more information on Grief Retreats visit www.griefireland.com
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Introducing Family Flowers Only -A podcast by Grief Ireland
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Welcome to "Family Flowers Only", a podcast by Grief Ireland about all things Grief, Love and Loss hosted by Kathie Stritch.
A place to normalise grief, educate and have space. A place to remember, to share, to be heard, and to feel safe. In this episode host Kathie of Grief Ireland gives you a little background into why she set this podcast up, and her own personal story of Grief and Loss.
Check out our Spotify Playlist 'Grief Ireland' - A playlist of songs from our community that was a loved ones favourite song, played at their funeral, or just reminds them in some way of them. Its so lovely to listen and think about who that person might have been.
