Episodes
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On Today's Episode:
A big thanks to our latest guest, Loren Trottmann, CSCS, who came out and we had a great conversation with all about strength training and how to optimize your performance. In this conversation, we go into detail about the importance of sleep, nutrition, and strength training to be the best footballer you can be. We also discuss some great speed exercises, and one that Loren wants every coach to stop doing now!
Follow Loren on social at:
https://www.instagram.com/coachloren_/
FC Game Changer - The football club that will change your game.
We hope you enjoyed this episode and it inspired your journey to change your game. And please make sure to subscribe to our YouTube channel, follow us on Facebook, Instagram, and TikTok, and leave us a review on Apple Podcast. Let us know what you enjoyed about this episode in your comments below. Let the game begin!
Follow FC Game Changer on Social Media:
YouTube: https://www.youtube.com/@fcgamechanger
Facebook: https://www.facebook.com/fcgamechanger
Instagram: https://www.instagram.com/fcgamechanger/
TikTok: https://www.tiktok.com/@fcgamechanger
Apple Podcast: https://apple.co/3if9RUC
Visit our website to learn more: https://www.fcgamechanger.com/
Thanks for joining us today! -
On Today's Episode:
We had a great interview with Quinn Nottage, the assistant coach and director of goalkeeping for the Willamette University men's soccer team and the goalkeepers coach for the women's soccer team. Quinn shared with us tips for aspiring college soccer players, advice on how to optimize practice, and instant tips to improve your goalkeeping abilities. We also discussed some of our favorite goalkeepers of all time, and Quinn shared the number one mistake all goalies make. We hope you enjoy this conversation, and if you did, let us know by liking, commenting, and sharing! Catch you next time.
Follow Quinn on social at:
https://www.instagram.com/topbinsgk/
https://www.instagram.com/willamettemsoc/
https://www.instagram.com/willamettewsoc/
FC Game Changer - The football club that will change your game.
We hope you enjoyed this episode and it inspired your journey to change your game. And please make sure to subscribe to our YouTube channel, follow us on Facebook, Instagram, and TikTok, and leave us a review on Apple Podcast. Let us know what you enjoyed about this episode in your comments below. Let the game begin!
Follow FC Game Changer on Social Media:
YouTube: https://www.youtube.com/@fcgamechanger
Facebook: https://www.facebook.com/fcgamechanger
Instagram: https://www.instagram.com/fcgamechanger/
TikTok: https://www.tiktok.com/@fcgamechanger
Apple Podcast: https://apple.co/3if9RUC
Visit our website to learn more: https://www.fcgamechanger.com/
Thanks for joining us today! -
Episodes manquant?
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On Today's Episode:
We had the pleasure of interviewing Sofia Ospina, a student-athlete and college soccer player at Corban University. The university is a member of the National Association of Intercollegiate Athletics (NAIA), and is located in Salem, Oregon. In our conversation with Sofia, we talked about the reality of leaving your home country to come play college soccer in the US, the reality of dealing with a torn ACL, the benefits of Junior Colleges vs Universities, the importance of a pregame ritual, and more. We really enjoyed our conversation with Sofia and hope you will take notes for yourself or will share with any friends looking to play college soccer in the US.
Follow Sofia on social at:
https://www.instagram.com/sofiaosp12/
https://www.instagram.com/corbanwsoc/
FC Game Changer - The football club that will change your game.
We hope you enjoyed this episode and it inspired your journey to change your game. And please make sure to subscribe to our YouTube channel, follow us on Facebook, Instagram, and TikTok, and leave us a review on Apple Podcast. Let us know what you enjoyed about this episode in your comments below. Let the game begin!
Follow FC Game Changer on Social Media:
YouTube: https://www.youtube.com/@fcgamechanger
Facebook: https://www.facebook.com/fcgamechanger
Instagram: https://www.instagram.com/fcgamechanger/
TikTok: https://www.tiktok.com/@fcgamechanger
Apple Podcast: https://apple.co/3if9RUC
Visit our website to learn more: https://www.fcgamechanger.com/
Thanks for joining us today! -
On Today's Episode:
We had the pleasure of interviewing Conner McAdams from Pound 4 Pound Nutrition for the FC Game Changer show. Conner shared with us some amazing nutrition tips that all athletes can benefit from. From eating healthy on a budget, to hydration tips, hacks to help you get an edge about your competition, and more. We know our audience will leave this conversation more informed about how to optimize their football performance with nutrition.
Follow Conner on social at:
https://www.instagram.com/conner_mcadams/
https://www.instagram.com/p4pnutrition/
FC Game Changer - The football club that will change your game.
We hope you enjoyed this episode and it inspired your journey to change your game. And please make sure to subscribe to our YouTube channel, follow us on Facebook, Instagram, and TikTok, and leave us a review on Apple Podcast. Let us know what you enjoyed about this episode in your comments below. Let the game begin!
Follow FC Game Changer on Social Media:
YouTube: https://www.youtube.com/@fcgamechanger
Facebook: https://www.facebook.com/fcgamechanger
Instagram: https://www.instagram.com/fcgamechanger/
TikTok: https://www.tiktok.com/@fcgamechanger
Apple Podcast: https://apple.co/3if9RUC
Visit our website to learn more: https://www.fcgamechanger.com/
Thanks for joining us today! -
On Today's Episode:
We want to send a big thank you to the latest guest on the FC Game Changer Show, Cody Williams. He is a Strength and Conditioning Coach at the University of Oregon. Cody has worked with high school and college athletes across the country, and now his primary focus is with the University of Oregon football team. In this episode, we discuss strength training for beginners, tips to optimize injury recovery, the importance of understanding sport psychology, and more. We really enjoyed our conversation with Cody and we hope you will too!
Follow Cody on social at: https://www.instagram.com/aboywizz/
FC Game Changer - The football club that will change your game.
We hope you enjoyed this episode and it inspired your journey to change your game. And please make sure to subscribe to our YouTube channel, follow us on Facebook, Instagram, and TikTok, and leave us a review on Apple Podcast. Let us know what you enjoyed about this episode in your comments below. Let the game begin!
Follow FC Game Changer on Social Media:
YouTube: https://www.youtube.com/@fcgamechanger
Facebook: https://www.facebook.com/fcgamechanger
Instagram: https://www.instagram.com/fcgamechanger/
TikTok: https://www.tiktok.com/@fcgamechanger
Apple Podcast: https://apple.co/3if9RUC
Visit our website to learn more: https://www.fcgamechanger.com/
Thanks for joining us today! -
On Today's Episode:
We are excited to announce our latest guest, Tyler Tanaka, PT, DPT to the FC Game Changer Show. Tyler is the owner and founder of Convergence Physical Therapy & Performance, a clinic located in Eugene, Oregon that specializes in sports performance training and therapy. In this conversation, we talk about whether or not goalies and field players should train the same, how to improve your mechanics for speed, simple tips for young athletes to optimize their performance, and more. We hope you learn a lot from this conversation!
Find out more about Convergence Physical Therapy & Performance here:
https://www.convergencept.com/
FC Game Changer - The football club that will change your game.
We hope you enjoyed this episode and it inspired your journey to change your game. And please make sure to subscribe to our YouTube channel, follow us on Facebook, Instagram, and TikTok, and leave us a review on Apple Podcast. Let us know what you enjoyed about this episode in your comments below. Let the game begin!
Follow FC Game Changer on Social Media:
YouTube: https://www.youtube.com/@fcgamechanger
Facebook: https://www.facebook.com/fcgamechanger
Instagram: https://www.instagram.com/fcgamechanger/
TikTok: https://www.tiktok.com/@fcgamechanger
Apple Podcast: https://apple.co/3if9RUC
Twitter: https://twitter.com/fcgamechanger
Visit our website to learn more: https://www.fcgamechanger.com/
Thanks for joining us today! -
On Today's Episode:
We are delighted to present our newest episode featuring John Galas, esteemed Head Coach and Co-Founder of Lane United FC. In this exclusive interview, John graciously unveils his visionary goals for the future of Lane United, emphasizing his ambitious vision to transform it into a professional team. Additionally, we engage in a captivating discussion about renowned coaches, exploring their invaluable influence on John's coaching philosophy. Furthermore, John generously divulges his proven strategies for recruiting and assembling a formidable roster. We are confident that this insightful conversation will captivate and enlighten our viewers, providing them with a wealth of knowledge and inspiration. Subscribe, like, comment, and share!
Find out more about Lane United FC and Direct Kick Soccer Shop here:
https://www.laneutd.com/
https://dksoccer.com/
FC Game Changer - The football club that will change your game.
We hope you enjoyed this episode and it inspired your journey to change your game. And please make sure to subscribe to our YouTube channel, follow us on Facebook, Instagram, TikTok, and Twitter, and leave us a review on Apple Podcast. Let us know what you enjoyed about this episode in your comments below. Let the game begin!
Follow FC Game Changer on Social Media:
YouTube: https://www.youtube.com/@fcgamechanger
Facebook: https://www.facebook.com/fcgamechanger
Instagram: https://www.instagram.com/fcgamechanger/
TikTok: https://www.tiktok.com/@fcgamechanger
Apple Podcast: https://apple.co/3if9RUC
Twitter: https://twitter.com/fcgamechanger
Visit our website to learn more: https://www.fcgamechanger.com/
Thanks for joining us today! -
On Today's Episode:
We had the chance to interview Jürgen Ruckaberle, the Director of Coaching at Eugene Metro Fútbol Club. With over 25 years of coaching experience, Jürgen has coached numerous teams from U11-U19 competing from local leagues up to statewide premier leagues. He also is going to be the Head Soccer Coach for Lane United’s first ever women’s team this summer. In our conversation, Jürgen talks about the qualities that make a great soccer player, the growth of women’s soccer here in the US, and how he’s grown as a coach over these many years.
Find out more about Eugene Metro Fútbol Club here: https://www.emfc.org/
FC Game Changer - The football club that will change your game.
We hope you enjoyed this episode and it inspired your journey to change your game. And please make sure to subscribe to our YouTube channel, follow us on Facebook, Instagram, TikTok, and Twitter, and leave us a review on Apple Podcast. Let us know what you enjoyed about this episode in your comments below. Let the game begin!
Follow FC Game Changer on Social Media:
YouTube: https://www.youtube.com/@fcgamechanger
Facebook: https://www.facebook.com/fcgamechanger
Instagram: https://www.instagram.com/fcgamechanger/
TikTok: https://www.tiktok.com/@fcgamechanger
Apple Podcast: https://apple.co/3if9RUC
Twitter: https://twitter.com/fcgamechanger
Visit our website to learn more: https://www.fcgamechanger.com/
Thanks for joining us today! -
On Today's Episode:
We recently had the pleasure of sitting down with Dave Galas, Managing Director of Lane United FC, to discuss the latest advancements in soccer tech, what the club looks for in players, the exciting new addition of a women's team, and much more. Here, we share this insightful conversation and give you an inside look into the club.
Find out more about Lane United FC and Direct Kick Soccer Shop here:
https://www.laneutd.com/
https://dksoccer.com/
FC Game Changer - The football club that will change your game.
We hope you enjoyed this episode and it inspired your journey to change your game. And please make sure to subscribe to our YouTube channel, follow us on Facebook, Instagram, TikTok, and Twitter, and leave us a review on Apple Podcast. Let us know what you enjoyed about this episode in your comments below. Let the game begin!
Follow FC Game Changer on Social Media:
YouTube: https://www.youtube.com/@fcgamechanger
Facebook: https://www.facebook.com/fcgamechanger
Instagram: https://www.instagram.com/fcgamechanger/
TikTok: https://www.tiktok.com/@fcgamechanger
Apple Podcast: https://apple.co/3if9RUC
Twitter: https://twitter.com/fcgamechanger
Visit our website to learn more: https://www.fcgamechanger.com/
Thanks for joining us today! -
On Today's Episode:
We traveled to the capitol of Oregon, Salem, to interview Willamette University’s Men’s Soccer Head Coach, Sam Adelman. Sam graduated from Willamette in 2016 and has been their Head Coach for two years. This past fall season, Sam lead the team to be ranked #7 in all NCAA, a Northwest Conference Championship, and the second round of the NCAA tournament. Here, Sam breaks down the difference between DI, DII, DIII, tips for players looking to play in college, and how to really thrive as a student-athlete.
Find out more about Willamette Men’s Soccer Team here:
https://www.wubearcats.com/sports/msoc/index
https://willamette.edu/
FC Game Changer - The football club that will change your game.
We hope you enjoyed this episode and it inspired your journey to change your game. And please make sure to subscribe to our YouTube channel, follow us on Facebook, Instagram, TikTok, and Twitter, and leave us a review on Apple Podcast. Let us know what you enjoyed about this episode in your comments below. Let the game begin!
Follow FC Game Changer on Social Media:
YouTube: https://www.youtube.com/@fcgamechanger
Facebook: https://www.facebook.com/fcgamechanger
Instagram: https://www.instagram.com/fcgamechanger/
TikTok: https://www.tiktok.com/@fcgamechanger
Apple Podcast: https://apple.co/3if9RUC
Twitter: https://twitter.com/fcgamechanger
Visit our website to learn more: https://www.fcgamechanger.com/
Thanks for joining us today! -
On Today's Episode:
The Ultimate Guide to Soccer Injury Prevention is an in-depth interview with Sean Dorman, DPT, a physical therapist who specializes in working with several patients on a daily basis with most of them being soccer players. In this guide, Sean shares his extensive knowledge and experience in the field of physical therapy for soccer players, providing valuable insights and tips for preventing injuries on the field. Sean also provides detailed information on how to properly diagnose and treat injuries that do occur, as well as how to prevent them from recurring. With Sean's guidance and expertise, soccer players of all levels can learn how to take preventative measures to stay healthy and injury-free, and perform at their best on the field.
Find out more about Tensegrity Physical Therapy here: https://tensegrityphysicaltherapy.com/
FC Game Changer - The football club that will change your game.
We hope you enjoyed this episode and it inspired your journey to change your game. And please make sure to subscribe to our YouTube channel, follow us on Facebook, Instagram, TikTok, and Twitter, and leave us a review on Apple Podcast. Let us know what you enjoyed about this episode in your comments below. Let the game begin!
Follow FC Game Changer on Social Media:
YouTube: https://www.youtube.com/@fcgamechanger
Facebook: https://www.facebook.com/fcgamechanger
Instagram: https://www.instagram.com/fcgamechanger/
TikTok: https://www.tiktok.com/@fcgamechanger
Apple Podcast: https://apple.co/3if9RUC
Twitter: https://twitter.com/fcgamechanger
Visit our website to learn more: https://www.fcgamechanger.com/
Thanks for joining us today! -
On Today's Episode:
Joey Garah is the founder and director of Pelada Football Academy. Pelada Football Academy is a non-profit charitable organization serving youth soccer players in the Eugene / Springfield Oregon area, Oregon. Their mission is to support the education of young people in our community through soccer by fostering values of positive leadership, team ethics, and fair play along with the technical and tactical skills of the game. In this conversation, Joey and Armando talk about the importance of a player/coach relationship, the debate of who is better: Messi or Ronaldo, and the difference between players who are struggling and ones who are thriving.
Find out more about Pelada FA here: http://www.peladafootballacademy.org/
FC Game Changer - The football club that will change your game.
We hope you enjoyed this episode and it inspired your journey to change your game. And please make sure to subscribe to our YouTube channel, follow us on Facebook, Instagram, TikTok, and Twitter, and leave us a review on Apple Podcast. Let us know what you enjoyed about this episode in your comments below. Let the game begin!
Follow FC Game Changer on Social Media:
YouTube: https://www.youtube.com/@fcgamechanger
Facebook: https://www.facebook.com/fcgamechanger
Instagram: https://www.instagram.com/fcgamechanger/
TikTok: https://www.tiktok.com/@fcgamechanger
Apple Podcast: https://apple.co/3if9RUC
Twitter: https://twitter.com/fcgamechanger
Visit our website to learn more: https://www.fcgamechanger.com/
Thanks for joining us today! -
On Today's Episode:
Katelyn Partridge is a nutrition & lifestyle coach as well as a CrossFit coach, who works with athletes on their nutrition and their strength to help them lead the healthiest life possible. As a former college soccer player and a current CrossFit competitor, Katelyn knows what it takes to perform at a high level. In this conversation, Katelyn and I talk through some of the best foods pre/post game, how to optimize recovery and work to prevent injuries, and how to develop a nutrition plan to change your game.
Find more about Katelyn Partridge here: www.kpnutritionconsulting.com
FC Game Changer - The football club that will change your game.
We hope you enjoyed this episode and it inspired your journey to change your game. And please make sure to subscribe to our YouTube channel, follow us on Facebook, Instagram, TikTok, and Twitter, and leave us a review on Apple Podcast. Let us know what you enjoyed about this episode in your comments below. Let the game begin!
Follow FC Game Changer on Social Media:
YouTube: https://www.youtube.com/@fcgamechanger
Facebook: https://www.facebook.com/fcgamechanger
Instagram: https://www.instagram.com/fcgamechanger/
TikTok: https://www.tiktok.com/@fcgamechanger
Apple Podcast: https://apple.co/3if9RUC
Twitter: https://twitter.com/fcgamechanger
Visit our website to learn more: https://www.fcgamechanger.com/
Thanks for joining us today!
