Episodes

  • We're back! Join us in our discussion with special guest Dr Matt Morgan, ICU consultant and author of One Medicine, breaking down the the first principles of cardiac arrest and how understanding animals can improve human medicine.

    === Link to Matt's books ===

    One Medicine: https://www.amazon.com.au/One-Medicine-understanding-animals-lives/dp/1471173089

    === Other Links ===

    Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

    Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Recorded on July 25 2023 Co-hosts: Jason D'Silva, Joshua Naylor, Adian Izwan and Matt Morgan. Produced by Jason D'Silva.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠

  • In one of 1PM's most requested episodes, tune in to hear returning presenter Nic Ellison go through Orthopaedic Triage. Join Navi, Jay and Jason, as they work out what to fix first in the world of broken bones.

    === Other Links ===

    Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

    Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Recorded 5 November 2023 Co-hosts: Nic Ellison, Jason D'Silva, Navi Cheyurr & Jay Cheyurr. Produced by Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on Instagram at @beckysnotes01 andget her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠

    === Timestamps ===(00:54) Triage stations (01:45) What is Triage?(02:47) Preliminary assessment(03:38) Tip 1: the angry patient(04:51) Classic Ortho conditions(05:38) Stratifying fractures(06:33) MVA - high energy trauma(07:11) Compartment syndrome(08:28) Septic arthritis(09:49) Less serious fractures(11:15) Infected prostheses (11:54) Scaphoid fractures(12:49) Tip 2: look at the vitals (14:31) Investigations – X-Rays(17:51) How to use the reading time(19:50) Management (25:48) Septic arthritis and septic shock(27:17) Nic's management spiel(29:05) Neurovascular assessment recap

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  • Hold on to your socks everyone, because The First Principles of Medicine has assembled the genius brigade for this episode. Listen in as JT, Jason, Michael, Josh, and Broska go through some of their favourite mnemonics to help get YOU through your OSCEs.

    === Other Links ===

    Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

    Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠

    Recorded 19 October 2023 Co-hosts: JT Yeung, Broska Zeynel, Joshua Naylor, Jason D'Silva & Michael Offerman. Produced by Rushil D'Cruz & Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on Instagram at @beckysnotes01 andget her books at ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠

    === Timestamps ===(01:57) History - O&G and Paeds(02:32) Broska - BINDS(03:00) Michael - SMOCC(03:19) Josh - The Nine P's(04:50) Trauma(04:52) JT - AMPLE & MIST(05:34) Jason - WAFL/WASTE(05:53) Communication(05:53) Josh - ICE (06:11) Broska & Michael – medication counselling - MADCAMS vs REAADSS(08:01) Broska - explaining diagnoses UMS RCP(08:35) JT - explaining conditions - DAMPSITE(09:22) Broska - smoking cessation - STAR(09:51) Josh - smoking cessation - 4D's(10:24) JT - lifestyle advice - SNAP W (10:58) Broska & Josh - consenting - PRBRACCC(D) (11:46) Michael - mnemonics for setting(13:14) Jason - DFS (13:39) Michael - SNAPFRESH(14:39) JT - EINPPALS(15:04) Michael - SHENBOXED(16:21) JT - prep4theatre - PACIFFIC(16:53) EXAMINATIONS(16:59) JT - neuro exam - I TOOK PILLS ON RCS(17:23) Josh - I THINK PAVAROTTI REALLY CAN SING(17:48) Michael - SWIFT(18:04) Josh - joints - DR MESS(18:23) JT - GI - BDSM(18:37) Jason - cardiac murmurs - RILE(18:53) Michael - Look, feel, move(19:17) Josh - I Feel Mighty Special(19:36) JT - Cerebella signs - DANISH(20:05) Emergency medicine(20:05) Jason - VBG - HAGMA vs NAGMA (20:58) Broska - indications for dialysis - AEIOU(21:15) Broska - MI - ROMANCE(22:10) Broska - Alternative with secondary prevention - MONABASH(22:30) Josh - APO CXR findings - ABCDE(23:18) Michael - APO management - LMNOP(23:52) JT - Absolute cardiovascular risk calculation - GASSDETH(24:16) Broska - bacterial endocarditis - FROM JANE(24:58) JT - AF - CAR et al.(25:16) JT - risk of stroke - ABCD2(25:21) Josh - AF - TRAM(25:39) Michael - rheumatic fever - JONES (26:08) Josh - strep throat - CENTOR(26:37) Endocrine(26:37) JT - Hypercalcaemia(27:05) Josh - CUSHINGOID(27:53) JT - GLUCOSE BADDD(28:42) Jason - CRASH & BURN (29:35) Michael - coagulation cascade - intrinsic vs extrinsic(30:02) Psychiatry(30:24) Josh - depression - SIGECAPS (30:54) JT - anxiety - WATCHERS(31:12) Josh - mania - DIGFAAST(31:33) Michael - S/E of SSRI's - Seven S's(32:17) Broska - PTSD - DREAMS(32:50) Josh - EUPD - AIRFIELDS(33:29) Josh - schizophrenia - Delusions Hold Such Bad News(33:55) Josh - schizophrenia negative symptoms - 5A's(34:22) Michael's key takeaways(35:12) Josh's key takeaway (35:25) Broska's key takeaways

  • The First Principles Distal Radius Fractures that can get you through your orthopaedics rotations, with special guests Nic Ellison & Eemali McDonald: How do you diagnose them? Who gets them? How does making it worse make it better?

    === Other Links ===

    Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

    Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠

    Recorded 27 June 2023 Co-hosts: Nic Ellison, Eemali McDonald, Jason D'Silva & JT Yeung. Produced by Jason D'Silva & Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠

    === Timestamps ===(01:06) The First Principles(01:41) The neurovascular assessment (05:56) Definition(08:30) Who gets them?(08:46) Clinical features(10:23) History(12:16) Examination (13:29) Differentials(14:07) Associated injuries (14:35) Eponyms(16:32) Investigations (18:00) Fracture types(19:39) Pre-op bloods(20:09) Management(20:38) What is a reduction?(23:02) Reducing the fracture(25:41) Surgical management(26:23) Complications (27:49) 3 Key takeaways

  • The First Principles of the OSCE: Simple tips to help you get through it!

    === Other Links ===

    Check out our new website ⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

    Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠

    Recorded 16 October 2023 Co-hosts: Jason D'Silva, JT Yeung & Adian Izwan. Produced by Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠

    === Timestamps ===(01:34) The OSCE is a game(04:16) Let the examiner guide you(06:43) STRUCTURE(08:04) Cut the introductions(08:57) The History(10:45) The Examinations(12:54) The Investigations(16:06) The Management(17:06) DFS (18:39) Reading time - Differentials(19:05) Answering the question(20:37) Focused histories(21:47) Answering what they don't ask you(26:35) Communication – the vibe check(29:47) Critical errors(32:25) Tips for confidence

  • The First Principles of Prescribing Antihypertensives that can get you through your GP rotations: First Principles summary version.

    === Other Links ===

    Check out our new website ⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

    Check out our Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠

    Recorded 4 April 2023 Co-hosts: Jason D'Silva & Daniel Bontempto feat. Nhien Huynh & Fan Tang. Produced by Joshua Naylor & Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠

  • The First Principles of Prescribing Antihypertensives that can get you through your GP rotations: What are they? When do you use them? How do you tell a patient about them?

    === Other Links ===

    Check out our new website ⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

    Check out our Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠

    Recorded 4 April 2023 Co-hosts: Jason D'Silva & Daniel Bontempto feat. Nhien Huynh & Fan Tang. Produced by Joshua Naylor & Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠

    === Timestamps ===

    (00:45) The First Principles of HTN

    (06:03) GASSDETH

    (08:32) Stratifying risk

    (10:02) The DRUGS

    (11:02) ACEi

    (14:23) ARBs

    (17:10) Thiazides

    (17:43) CCBs

    (20:03) BBlockers

    (23:34) Summary

    (23:49) Combinations

    (24:56) The Triple Whammy

    (27:20) Medication Counselling

    (31:26) Four Key Takeaways

  • The First Principles of Croup that can get you through your paediatrics rotation: First Principles summary version.

    === Other Links ===

    Check out our new website ⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

    Check out our Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠

    Recorded 15 March 2023 Co-hosts: Jay Cheyyur, ⁠JT Yeung⁠⁠⁠⁠⁠⁠ & Adian Izwan⁠⁠⁠⁠⁠ feat. Alex Truong. Produced by Rushil D'Cruz & Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠

  • The First Principles of Croup that can get you through your paediatrics rotation: what is it, what do you do about it, and what type of barking cough do you hear?

    === Other Links ===

    Check out our new website ⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠ for the ⁠⁠⁠⁠Notion document⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

    Check out our Instagram: ⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠

    Recorded 15 March 2023 Co-hosts: Jay Cheyyur, JT Yeung⁠⁠⁠⁠⁠ & Adian Izwan⁠⁠⁠⁠⁠ feat. Alex Truong. Produced by Rushil D'Cruz & Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠

    === Timestamps ===

    (01:10) What is Croup?

    (01:35) Anatomy & physiology

    (03:58) Airway diameter

    (04:36) Top viruses

    (07:53) Signs & symptoms

    (09:11) Stridor

    (11:38) Examination

    (15:37) Exam summary

    (15:53) Severity of Croup

    (21:38) Severity summary

    (22:19) Investigations

    (24:47) Management

    (26:15) Dexamethasone vs Prednisolone

    (34:50) Management summary

    (35:24) Complications

    (36:13) Differentials

    (38:16) Three key takeaways

  • The First Principles of Antipsychotics that can more than get you through your psychiatry rotation: First Principles summary version.

    === Other Links ===

    Check out our new website ⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠ for the ⁠⁠⁠⁠Notion document⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.

    Check out our Instagram: ⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠

    Recorded 7 March 2023 Co-hosts: Broska Zeynel & Jason D'Silva feat. Renae Long & Alexander Lawrie. Produced by Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠

  • The First Principles of Antipsychotics that can more than get you through your psychiatry rotation: is it all about the dopamine?

    === Other Links ===

    Check out our new website ⁠⁠⁠1pm.wiki⁠⁠⁠ for the ⁠⁠⁠Notion document⁠⁠⁠, free Anki flashcards, and podcast episodes.

    Check out our Instagram: ⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠

    Recorded 7 March 2023 Co-hosts: Broska Zeynel & Jason D'Silva feat. Renae Long & Alexander Lawrie. Produced by Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠[email protected]⁠⁠⁠

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠

    === Timestamps ===

    (01:33) The First Principles of pathways

    (02:59) Dopaminergic pathways

    (03:28) Mesolimbic - positive symptoms

    (04:13) Mesocortical - negative symptoms

    (07:17) Nigrostriatal - motor symptoms

    (08:15) Tuberoinfundibular - prolactin

    (09:06) Pathway summary

    (10:53) Other receptors

    (13:47) Antipsychotics (finally)

    (14:19) Typical antipsychotics

    (17:43) Negative symptoms mnemonic

    (19:36) Neuroleptic malignant syndrome

    (22:28) Atypical antipsychotics

    (24:23) Metabolic side effects

    (25:07) Summary

  • The First Principles of Right Upper Quadrant Pain that can get you through your general surgical rotation: Dr Sherman Kwan takes us through what we NEED to know about gallstones, the biliary tree, and everything in between.

    === Other Links ===

    Check out our new website ⁠⁠⁠1pm.wiki⁠⁠⁠ for the ⁠⁠⁠Notion document⁠⁠⁠, free Anki flashcards, and podcast episodes.

    Check out our Instagram: ⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠

    Recorded 26 July 2022 Co-hosts: Jason D'Silva, Daniel Bontempo, ⁠⁠⁠⁠⁠⁠⁠JT Yeung⁠⁠⁠⁠ & Adian Izwan feat. Dr Sherman Kwan. Produced by Jason D'Silva & Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠[email protected]⁠⁠⁠

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce an infographic for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on instagram at @beckysnotes01 and get her books at ⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠

    === Timestamps ===

    (02:37) What is the Gallbladder?

    (06:07) Admirand's Triangle

    (07:52) Colicky Pain

    (09:42) The Biliary Tree

    (11:16) Bugs in the Tubes

    (11:43) The Case

    (12:29) The A to E

    (15:30) The History

    (20:14) Red Flags

    (22:33) Examination Findings

    (28:01) Murphy's Sign

    (29:42) Urinalysis

    (31:18) Investigations - Bloods

    (34:51) Investigations - Imaging

    (35:50) Management

  • The First Principles of Febrile Neutropenia that can get you through an oncological emergency: First Principles summary version.

    === Other Links ===

    Check out our new website ⁠⁠⁠1pm.wiki⁠⁠⁠ for the ⁠⁠⁠Notion document⁠⁠⁠, free Anki flashcards, and podcast episodes.

    Check out our Instagram: ⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠

    Recorded 22 March 2023 Co-hosts: ⁠⁠⁠⁠⁠⁠⁠JT Yeung⁠⁠⁠⁠ & Adian Izwan feat. Michael Offerman & Lucy Variakojis. Produced by Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠[email protected]⁠⁠

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on instagram at @beckysnotes01 and get her books at ⁠⁠⁠https://linktr.ee/Beckysnotes⁠

  • The First Principles of Febrile Neutropenia that can get you through an oncological emergency: What are neutrophils, what do they do, and how many do we need?

    === Other Links ===

    Check out our new website ⁠⁠1pm.wiki⁠⁠ for the ⁠⁠Notion document⁠⁠, free Anki flashcards, and podcast episodes.

    Check out our Instagram: ⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠

    Recorded 22 March 2023 Co-hosts: ⁠⁠⁠⁠JT Yeung⁠⁠⁠ & Adian Izwan feat. Michael Offerman & Lucy Variakojis. Produced by Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠[email protected]⁠⁠

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce an infographic for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on instagram at @beckysnotes01 and get her books at ⁠⁠https://linktr.ee/Beckysnotes⁠⁠

    === Timestamps ===

    (01:31) Normal body temperature

    (02:02) Neutrophils & bone marrow

    (06:06) Normal neutrophil ranges

    (08:35) Decreased making vs increased breaking

    (11:29) What is febrile neutropenia

    (13:31) MASC risk index

    (14:47) Clinical features

    (16:21) Investigations

    (20:14) Michael's oncological emergency

    (22:41) Management

    (29:55) 3 key takeaways

  • The First Principles of Sepsis that can get you through any placement: First Principles summary version.

    === Other Links ===

    Check out our new website ⁠1pm.wiki⁠ for the ⁠Notion document⁠, free Anki flashcards, and podcast episodes.

    Check out our Instagram: ⁠https://www.instagram.com/firstprinciplesofmedicine/⁠

    Recorded 28 February 2023 Co-hosts: ⁠⁠⁠Joshua Naylor, Jason D'Silva, Jayanth Cheyyur feat. Nhien Huynh. Produced by ⁠JT Yeung⁠⁠ & Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠[email protected]

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on instagram at @beckysnotes01 and get her books at ⁠⁠https://linktr.ee/Beckysnotes⁠

  • The First Principles of Sepsis that can get you through any placement: What is it? How do you recognise it? What do you do about it? Is a lumbar puncture a bedside investigation?

    === Other Links ===

    Check out our new website ⁠1pm.wiki⁠ for the ⁠Notion document⁠, free Anki flashcards, and podcast episodes.

    Check out our Instagram: ⁠https://www.instagram.com/firstprinciplesofmedicine/⁠

    Recorded 28 February 2023 Co-hosts: ⁠Joshua Naylor, Jason D'Silva, Jayanth Cheyyur feat. Nhien Huynh. Produced by JT Yeung⁠ & Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠[email protected]

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on instagram at @beckysnotes01 and get her books at ⁠https://linktr.ee/Beckysnotes⁠

    === Timestamps ===

    (00:56) Defining sepsis

    (02:24) Causes of sepsis

    (04:29) Risk factors

    (06:12) BASIC

    (07:00) Pathophysiology of sepsis

    (13:22) Disseminated Intravascular Coagulation

    (15:03) Clinical features

    (19:49) qSOFA

    (21:19) Investigations

    (25:36) Management

    (28:56) Antibiotics according to ETG

    (30:03) Complications

    (31:32) 3 Key Takeaways

  • The First Principles of Acute Coronary Syndromes that can get you through your Internal Medicine placements: First Principles summary version.

    === Other Links ===

    Check out our new website 1pm.wiki for the Notion document, free Anki flashcards, and podcast episodes.

    Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

    Recorded 6 September 2022 Co-hosts: JT Yeung, Jason D’Silva, Adian Izwan & Daniel Bontempo feat. Jayanth Cheyyur. Produced by Evangelyn Sim, JT Yeung & Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at [email protected]

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce an infographic on ACS for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on instagram at @beckysnotes01 and get her books at ⁠https://linktr.ee/Beckysnotes⁠

  • The First Principles of Acute Coronary Syndromes that can get you through your Internal Medicine placements: What are they? What are the ECG changes? How do you ask about the risk factors?

    === Other Links ===

    Check out our new website 1pm.wiki for the Notion document, free Anki flashcards, and podcast episodes.

    Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

    Recorded 6 September 2022 Co-hosts: JT Yeung, Jason D’Silva, Adian Izwan & Daniel Bontempo feat. Jayanth Cheyyur. Produced by Evangelyn Sim, JT Yeung & Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at [email protected]

    ***

    We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce an infographic on ACS for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.

    You can check her out on instagram at @beckysnotes01 and get her books at https://linktr.ee/Beckysnotes

    === Timestamps ===

    (00:51) What is atherosclerosis?

    (01:56) Modifiable & non-modifiable risk factors

    (03:02) Troponins

    (06:15) Layers of the heart

    (08:36) What is ACS?

    (11:05) Taking a history of a suspected ACS

    (15:45) ACS differentials

    (17:09) Investigations

    (20:15) Management

    (22:53) PCI vs Thrombolysis

    (24:47) Long term management

    (27:01) Complications

  • The First Principles of Pleural Effusion that can get you through your internal medicine placement: First Principles summary version.

    === Other Links ===

    Check out our new website 1pm.wiki for the Notion document, free Anki flashcards, and podcast episodes.

    Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

    Recorded 28 June 2022 Co-hosts: JT Yeung, Jason D’Silva, Adian Izwan & Daniel Bontempo feat. Mo Albonajem. Produced by Rushil D'Cruz & Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at [email protected]

  • The First Principles of Pleural Effusion that can get you through your internal medicine placement: exudative vs transudative, stony dullness, and will we ever remember Light's Criteria?

    === Other Links ===

    Check out our new website 1pm.wiki for the Notion document, free Anki flashcards, and podcast episodes.

    Check out our Instagram: https://www.instagram.com/firstprinciplesofmedicine/

    Recorded 28 June 2022 Co-hosts: JT Yeung, Jason D’Silva, Adian Izwan & Daniel Bontempo feat. Mo Albonajem. Produced by Rushil D'Cruz & Adian Izwan.

    If you have any ideas or feedback, comment on this Notion document, or shoot us an email at [email protected]

    === Timestamps ===

    (01:05) What are the pleura?

    (03:14) What is a pleural effusion?

    (04:30) Transudative vs Exudative effusions

    (09:26) Light's Criteria

    (11:35) Assessing pleural effusion

    (13:21) Examination signs

    (16:28) (Some) Lung sounds

    (18:05) Investigations

    (28:21) Brief management