Two big guys on a fitness journey to achieve and maintain better health.Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments. Support this podcast: https://podcasters.spotify.com/pod/show/flufftobuff/support