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Update! Where I’ve been, what’s new and coming soon.
Pushing pause here…but I’ll be back…enjoy all the episodes in the meantime and reach out if you’d like to discuss the option of working together - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-------------------------------------
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In this episode we discuss how the fashion and beauty industry are controlling how we see ourselves, how we can stop them from calling the shots and how we can take our power back and embrace our true beauty. ~with guest Lauren Dimet-Waters
In this episode Lauren & Kim discuss…
The fashion should’s and should not’sPro-aging and what that means & looks like to do so gracefullyA true look at what is going on in marketing right now and how it is making so many women not feel good enoughOwning who you are confidentlyPro-aging tips to live your best lifeIdentifying messages that create spirals of doubt and shame and stopping them in their tracksLauren Dimet-Waters is a 17 year fashion and beauty blogger who has morphed into an ant-aging or better pro-aging blogger, influencer and podcaster. 50 is the new 30 and during the 17 years she published Fountain Of 30 she learned her readers not only have money to spend, but are willing to fight growing old gracefully and just want to know how. Lauren believes women can take control of their aging process and she loves finding out the secrets to doing so.
You can get more of Lauren here…
https://www.fountainof30.com/https://www.instagram.com/fountainof30/https://www.facebook.com/FountainOf30/https://www.pinterest.com/FountainOf30/https://twitter.com/fountainof30---------------------------------------
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The title literally explains everything we are sharing in this episode + more. With guest Kimberley Dashiell ~ This is a MUST listen to episode for every female identifying human.
In this episode Kimberley & Kim discuss…
How to embrace full out body approval attitudeThe link between our power, our intuition, inner knowing and sensuality and disliking our belliesThe turmoil we create in our expectations of how our bodies “should” beWhy body size and numbers NEED to go especially when we talk to our kidsLiterally WHY you can’t wait till your in your 50’s to learn about menopause and your hormone’sWhat your current PMS is telling you NOWHow paying attention now can make your peri-to-meno transition so much easierWhat you want to pay attention to in your body todayKimberley has been a fitness coach and yoga teacher in Los Angeles since 1980. She helps women build long-term strength, endless comfort and ageless beauty by providing them with individualized fitness programs for all ages and stages of life.
You can find Kimberley here...
https://www.facebook.com/kimberley.dashiell
https://www.instagram.com/kimberleydashiell/?hl=en
https://www.kimberleydashiell.com
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How Eva went from Shame to Freedom in her own life and how she uses her work to help others do the same. ~ with guest Eva Blake
In this episode Eva and Kim discuss…
Identifying shame in body, in relationship and with desiresSelf-judgement and negative self-talkDiscerning shame vs guiltUsing embodiment to shift the frame from negative to neutralThe power of articulating your desiresUsing your desires as a way of lifeEva Blake is a sex, love, and leadership coach who shows you how to master your sex life, create and sustain passionate partnerships, and boldly transform your world. She facilitates the erotic, emotional, and embodiment skill-building you need to generate the intimacy, ecstasy, and success you desire (and are worthy of) in sex, love, and life.
You can follow and get more of Eva here…
https://instagram.com/desireevablake
https://facebook.com/groups/liberatingdesirecommunity
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Opening that door and that portal to connecting with your p*ssy and everything that means!
In this episode Kim & Melody discuss…
The conditioning we face around our body and the power of the wordsHow to reclaim our body and ALL the parts that we ownHow to embrace the parts of us that we’ve been conditioned to hide and disconnect from…our emotions, our sensuality, our truthHow by connecting to our body we can connect to our purpose and our authentic selfHow to use p*ssy to come home in your bodyHow it is all connected to play and fully enjoying lifeWhat your inner healing journey can look likeLearning how to love every single part of youThe numerous ways we hurt ourselves by the disconnection we hold from our bodiesHow to identify the disconnection and know when there maybe something there for youWhat it means to allow p*ssy to run the show, aka your life and how to get startedMelody Kiersz is passionate about embracing and celebrating life exactly as it is: with all the shit, muck, and pain as well as all the joy, pleasure, and beauty. She works with leaders who are ready to alchemize their shadows and shame to be done with impostor syndrome once and for all, take their leadership to the next level, and feel whole and happy in the process.
You can connect with Melody more here...
https://www.instagram.com/melodykierszhttps://www.facebook.com/melodykiersz/http://www.melodykiersz.com---------------------------------------
FOLLOW KIM AND LET'S CONTINUE THE CONVO!
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In this episode April and Kim discuss the huge consequences that result from sex negativity and how you can come home into yourself, your truth, your purpose and WHO YOU ARE by reconnecting with your body and with your sexuality, resulting in a much happier, satisfying, intimate, pleasure filled, joyful life where you aren't angry, resentful, frustrated, resentful, or stuck going through the motions.
We talk about…
The importance of sex positivity in our formative years and beyondHow sex positivity informs our choices and our behaviours as teens, adults and beyondThe things you were never told about s€x and the impact it has on your worthiness, your relationships and how you show up in the worldThe impact of a cautionary sex educationMartyrdom that comes with being a wife and a momHolding boundaries and asking for what you wantSexual Sovereignty and owning our truth and WHO WE AREThe thoughts of “there has to be more” so many of us feelSlut Shaming, shame and fear around our bodiesOpen communication and speaking with your kidsSexual Empowerment, honouring our bodies and the incredible change that empowerment can create in your day-to-day life.Follow April…
https://www.facebook.com/april.hungerfordfiliczkowski/https://www.facebook.com/The-Green-Goddess-397922720829327https://www.instagram.com/g_goddess_cali/---------------------------------------
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In this episode Renée Reese shares her journey of uncovering her worthiness, and how she became the Worthiness Queen herself! Renée and Kim dive into how to recognize where you might be holding unworthiness and not enoughness and from there they share tips and tricks to tap into your worthiness so you can come home to yourself.
Renée Reese is a transformational writer, speaker, teacher, Worthiness Queen™, founder of Worthy & Wealthy Academy
You can follow Renée below!
http://instagram.com/therenereese
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Such a brilliant episode on why sexual empowerment is so important, how it affects every facet of our lives as well as what it means to do your own sexual empowerment alone and in relationships and have sexual sovereignty.
Do you get caught in cycles of overworking?? You don't want to miss this episode with guest Sureya Leonara!
Sureya Leonara is a Holistic Sex & Relationship coach on a mission to change the world through healing and liberating sexuality, the seed of our creation, in a way that permeates every area of our lives, not just the bedroom. Her work is a journey home to embodied wholeness and sovereignty, integrating every piece of who we are into loving acceptance.
https://www.sureyaleonara.com/
https://www.instagram.com/sureya_leonara/
https://www.youtube.com/channel/UCvFiTNQAijE9XjiiOyTiK5w
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FOLLOW KIM AND LET'S CONTINUE THE CONVO!
Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Get Your Sexy Back Website - https://getyoursexyback.ca/Let's Get Your Sexy Back ~ Private FB Group - https://www.facebook.com/groups/2251812558445958/ -
What?!?! Another move? Yup and here is the update you’ve been waiting for. Plus, how Kim is surrendering into her feminine this month and how you can as well.
Get Your Sexy Back Program - https://getyoursexyback.ca/get-your-sexy-back-program/
Waitlist for Retreats; email Kim at [email protected]
Info for Private Coaching - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now
Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/
Jade Egg Program - https://getyoursexyback.ca/sexy-back-jade-egg-program/
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In this episode Kim and guest Simone Paget, Toronto Sun Sex & Relationship Columnist discuss all things relationships, From slüt shaming, nudist resorts and retreats to dating and to trauma, consent and more…
Simone Paget is a writer, journalist, and host of We're Never Doing This Again, a podcast about sex, dating, and all of those weird & wonderful messy experiences that we have no desire to repeat. Since 2013, she's been the Nationally syndicated sex and relationship columnist with The Toronto Sun. She also writes Love, Peace, and Tacos, a newsletter about pleasure and self-discovery. A seasoned writer, her words and photography have appeared on Apartment Therapy, Insider, The Knot, The Washington Post, and more.
https://www.instagram.com/simone_paget/
https://twitter.com/simone_paget
https://simonepaget.substack.com/
If you’d like to discuss which one of Kim’s programs or private coaching is best suited to you, book a free call with Kim here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power
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As part of my launch for the Get Your Sexy Back Program, I am offering some mini-practices to tease you a little and give you a taste of what will be doing together in this powerful program.
This week enjoy 2 more of my favourite practices – a Meditation to Empower Your Sexy + a Sex Magic Mini Practice.
In the Get Your Sexy Back Program, we will go deeper into these and so much more.
Edit: The program starts on April 2nd 2024
Early Bird ends TODAY for the Get Your Sexy Back Program…get in here and save $111
- https://getyoursexyback.ca/get-your-sexy-back-program/
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As part of my launch for the Get Your Sexy Back Program, I am offering some mini-practices to tease you a little and give you a taste of what will be doing together in this incredible program.
This week enjoy 2 of my favourite practices – Womb Power Practice and a Mini Breathwork Practice.
In the Get Your Sexy Back Program, we will go deeper into these and so much more.
Edit: The program starts on April 2nd 2024
Early Bird ends soon for the Get Your Sexy Back Program…get in here and save $111
- https://getyoursexyback.ca/get-your-sexy-back-program/
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Follow Kim below and continue the convo!
Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/ -
In this episode Kim and guest Lacey discuss sexuality, trauma and limitations and how it affects our confidence and body image.
Plus…
The challenge body image plays on truly being seen in the bedroom and outReleasing the shame or frustration from your bodyBody discomfort or not being able to physically do things during sex or even sexual practicesHow to be more inclusive of people with different abilities in meditations, practices, resourcing, etc.Why confidence matters in all aspects of your life
Lacey Nagar Ammerman is a Confidence & Certified Body Image Coach, author and mentor. Her mission is to make a difference in the lives of women through confidence in their bodies, businesses and relationships so they can show up fully, make more money, and create yummy partnerships.
Get More of Lacey here…
https://confidenceandmagic.com
https://www.instagram.com/gracefulrisingcoaching/
Early Bird is on NOW for the Get Your Sexy Back Program – Starts Feb 20, 2024
- https://getyoursexyback.ca/get-your-sexy-back-program/
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In this episode, Kim and Dr. Emily Jamea discuss how to sustain passion in long-term relationships.
Plus…
Flow State & how to attain it including the 5 Secrets to FlowHow and when people divorce themselves and how to reconnectHow often couples should be having s.xThe keys to long-term passionCreating the Optimal Sexual ConnectionDr. Emily Jamea is a sex and relationship therapist based in Houston, TX. With over 15 years of experience, she has helped thousands of people create connection and cultivate passion. When she's not seeing clients, Emily researches the relationship between flow and sexual satisfaction. She also serves as an expert speaker for both public and private events. Her expertise has been featured in Oprah Magazine, CNN, USA Today, The BBC, NBC, CBS, Men's Fitness, Women's Health, and more. Emily hosts the popular Love & Libido podcast, writes columns for Healthy Women and Psychology Today, and posts across all the social media channels @dremilyjamea. Her book, Anatomy of Desire (Flatiron), will be released in 2024. In her free time, Emily enjoys spending time with her husband and children, traveling as much as possible, and salsa dancing and painting when she gets the chance.
Get more from Emily here…
https://www.instagram.com/dremilyjamea/?hl=en
https://www.tiktok.com/@dremilyjamea?lang=en
Early Bird is on NOW for the Get Your Sexy Back Program
- https://getyoursexyback.ca/get-your-sexy-back-program/
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Oh, what a month…4 moves and a FIRE all over the holidays. Plus 2024 updates what’s new and the sneak peek you’ve all been waiting for.
SUPER Early Bird is on NOW for the Get Your Sexy Back Program
- https://getyoursexyback.ca/get-your-sexy-back-program/
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Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/ -
h My!! What an AMAZING episode that every woman needs to listen to if they have a menstrual cycle or if they don’t anymore. So much juicy info whether you are trying to get pregnant, trying NOT to, are in peri-menopause or are in menopause. Do yourself a favour make this episode a priority for your spiritual, emotional and physical wellness. And please...share this episode with every uterus owning human you know...whether they still have one or not.
EPISODE NOTESTere and Kim discuss…
The curse…or is it not?What bad cramps, heavy cycles, hormonal migraines and other symptoms are telling youThe Birth Control Pill Band-AidHormone imbalances and disruptionHow to embrace your feminine flow and your cyclical nature…even if your uterus has been removed or you have moved into menopauseHow your cycles can be a marker of your healthMenopause doesn’t have to mean you are all “dry” down thereWhy you still want to get to know your body and cycles in peri-menopause and menopauseThe power of dearmoring by yourself or with a partnerLiving in alignment of what your body wants and needs and by doing so, how you can get your sexy backHow to track your body and cycle for fertility OR as hormone free birth control!The key things you can look at to bring your body back into balancePheromones and how they play a part in our partner selectionThe disservice that the birth control pill caused to the feminine and trusting our bodiesAnd a LOT moreTere’s work meets at the intersection of Science and Spirit, empowering others to reclaim their reproductive sovereignty and embodiment of their deep, natural feminine. Tere, her husband and their three children live on an organic farm in upstate NY, where they serve their community with a diverse array of culinary and medicinal herbs, vegetables and flowers.
On IG: @cyclealchemist
https://www.instagram.com/cyclealchemist/
https://www.facebook.com/cyclealchemy
If you’d like to discuss which one of Kim’s programs or private coaching is best suited to you, book a free call with Kim here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power
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Own Your O = Own Your Power! What is it about, why would I want to, what is this empowerment thing?? So much packed into this episode, whether you want to own your O or not, listen to this episode!
EPISODE NOTESIn this episode Kim talks about…
What it means to know your pleasureDeep self-love that is already within usWho this is for and who it is notHow to boost your creative juicesThe connection between your O and your POWERVarious O’s that are possible to youThe benefits of simply following your pleasureHealingConnectionImproving your relationship to self and partnersNumbness, pain and lack of sensationSafety and ConsentOwn Your O = Own Your Power! What is it about, why would I want to, what is this empowerment thing?? So much packed into this episode, whether you want to own your O or not, listen to this episode!
EPISODE NOTESIn this episode Kim talks about…
What it means to know your pleasureDeep self-love that is already within usWho this is for and who it is notHow to boost your creative juicesThe connection between your O and your POWERVarious O’s that are possible to youThe benefits of simply following your pleasureHealingConnectionImproving your relationship to self and partnersNumbness, pain and lack of sensationSafety and ConsentGet Your Sexy Back Program is coming soon in January 2024! Save your spot here –
https://getyoursexyback.ca/get-your-sexy-back-program/
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Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/ -
When Libidos Don’t Match Up ~ with guest Sheila Ramsay ~ Women's Empowerment & Sexuality Coach This episode is soooo good and packed with tons of great info on "turn-on", how much is too much, vs not enough, how to identify where there might be an issue, and what reconnecting to your sexuality and turn-on can do for you!! Plus so much more!!
EPISODE NOTESWe talk about…
What results you can expect when you learn to live in your bodyHealing & Sexual Shame from trauma and societal conditioningNormalizing turn-on, sex and our desiresDisconnection from our bodies & from our sexuality as a collective wholeHow we can heal individually and as a collectiveNoticing what you feel in your body and tracking itRegulating your nervous system so we can handle hard things in lifeGrounding in your bodyPorn Addiction and the various nuancesSex Addiction; is there such a thing??How to identify where there might be an issueAnd how we can all heal by reconnecting back into our bodies, into our truth and coreFollow Sheila…
https://instagram.com/luxuriousfemininepower
https://www.facebook.com/sheila.ramsay.9/
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Get Your Sexy Back Program is coming soon in January 2024! Save your spot here –
https://getyoursexyback.ca/get-your-sexy-back-program/
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Follow Kim below and continue the convo!
Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/ -
Is it? Or are you in just a different season? Plus, how to kick start it if you are ready to!
In this episode Kim talks about…
Identifying the seasons of your O or your s€xuality, even relationships & bizWhat to do to move through the seasons in a way that honours your bodyWhat to do if you are stuck in one or anotherHow to juice it up and step back into your power if a spark is neededReclaiming the places, you might be giving your power awayHow to reconnect to your body at home right now---------------------------------------
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