Episodes
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I chose not to publish some video content that was sure to go viral on Instagram and TikTok, even though it would likely bring me a significant following and a lot of attention. In this episode, discover how my late grandfather's teachings influenced this decision.
This week, I also take you to my mental health art exhibition, "Therapy," which celebrates the artists who participated in my free art therapy sessions at Jiwa Community Gardens. Additionally, I have a conversation with my special guest and exhibition co-curator, Nikki Nieuenkamp, as we reflect on the evening's events.
PATREON: Every little helps. Please support my podcast with a small monthly donation. Become a member on www.patreon.com/grahamcullis I also have free art on my page for members only.
MY LINKS
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commissions): www.grahamcullis.com
Instagram : https://www.instagram.com/p/C5uQV5Bvywm/?hl=en
Join Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Email Graham for collaborations and business enquiries: [email protected]
Email Graham to request his free guided meditations: [email protected]
KARMA ART CLUB (Co-working space Canggu Bali)
Instagram: https://www.instagram.com/karmaartclub/?hl=en
What'sApp community chat: https://chat.whatsapp.com/DzpuZ3NM6Gr7aAgbuBoGLz
PODCAST GUEST ARTISTS
Nikki Nieuenkamp (Illustrator and painter): https://www.instagram.com/nikki.ta.mere/
Inga Marie Panten (Novelist): https://www.instagram.com/inga_maria_panten/
Hosted on Acast. See acast.com/privacy for more information.
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This week on the podcast, I have a massive ADHD moment after two exhausting days. Hear me bend time and space with my rambles. This week, I have recorded Dr. Joe Dispenza's Water Rising body scan meditation as a resource for anyone working through Joe's book Breaking the Habit Of Being Yourself.
I also give you an update on how this book is completely changing my life.
PATREON: Please support my podcast with a small monthly donation on www.patreon.com/grahamcullis every little helps.
MY LINKS
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commissions): www.grahamcullis.com
Instagram : https://www.instagram.com/p/C5uQV5Bvywm/?hl=en
Join Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Email Graham for collaborations and business enquiries: [email protected]
Email Graham to request his free guided meditations: [email protected]
The Blindboy Podcast Here is the episode I mentioned (give him a follow! he is a legend):
https://open.spotify.com/episode/5SgOiskm6c6KmVjhQdns6j?si=CjLqP0DBTmeXGWt6ptymQw
KARMA ART CLUB (Co-working space Canggu Bali)
Instagram: https://www.instagram.com/karmaartclub/?hl=en
What'sApp community chat: https://chat.whatsapp.com/DzpuZ3NM6Gr7aAgbuBoGLz
Jiwa Community Gardens - The Venue For My Free Art Therapy In The Gardens
Instagram : https://www.instagram.com/jiwagarden/
Location: https://maps.app.goo.gl/jE9wqmvGvaS5RY9q9
Join Graham in his meditation journey with Joe Dispenza "Breaking The Habit Of Being Yourself" Audio Book - https://www.audible.co.uk/pd/B0868YG18H?source_code=ASSORAP0511160006&share_location=player_overflow
Hosted on Acast. See acast.com/privacy for more information.
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Missing episodes?
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This week, I share some HUGE news about my Karma Art Club co-working space for artists, prompting me to reflect on the MAGIC unfolding in my art career. It's a testament to the power of perseverance and sticking to the plan. Additionally, I have a serendipitous encounter at Jiwa Community garden with the writer and novelist Inga Panten. I wrap up the podcast with a brief conversation with two of my art therapy clients, Nikki and Mas.
PATREON: Please support my podcast with a small monthly donation on www.patreon.com/grahamcullis every little helps.
MY LINKS
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commissions): www.grahamcullis.com
Instagram : https://www.instagram.com/p/C5uQV5Bvywm/?hl=en
Join Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Email Graham for collaborations and business enquiries: [email protected]
Email Graham to request his free guided meditations: [email protected]
KARMA ART CLUB (Co-working space Canggu Bali)
Instagram: https://www.instagram.com/karmaartclub/?hl=en
What'sApp community chat: https://chat.whatsapp.com/DzpuZ3NM6Gr7aAgbuBoGLz
Jiwa Community Gardens - The Venue For My Free Art Therapy In The Gardens
Instagram : https://www.instagram.com/jiwagarden/
Location: https://maps.app.goo.gl/jE9wqmvGvaS5RY9q9
Connect with the legends I met last week
Inga (novelist): https://www.instagram.com/inga_maria_panten/
Nikki (Artist and art student): https://www.instagram.com/nikkels.pickles/
Mas (traveler): https://www.instagram.com/mas2ap/?hl=en
Hosted on Acast. See acast.com/privacy for more information.
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Graham now identifies as an art therapist. He hasn't formally studied for this, but rather uses his autonomy to help himself and empower others. He also shares some beautiful conversations with three incredible women, Jane, Chi, & Lisa, who made the pilgrimage to Jiwa Community to experience his free art therapy sessions.
PATREON: Please support Graham's podcast with a small monthly donation on www.patreon.com/grahamcullis every little helps.
SHOW LINKS
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commissions): www.grahamcullis.com
Instagram : https://www.instagram.com/p/C5uQV5Bvywm/?hl=en
Join Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Email Graham for collaborations and business enquiries: [email protected]
Email Graham to request his free guided meditations: [email protected]
Jiwa Community Gardens - The Venue For My Free Art Therapy In The Gardens
Instagram : https://www.instagram.com/jiwagarden/
Location: https://maps.app.goo.gl/jE9wqmvGvaS5RY9q9
Jane Tarnovschi - Teacher & Inner-Work Support for Women: https://www.instagram.com/her.journey_within/
Chi - Novelist: https://www.instagram.com/_nyorachi/
Lisa Conway - Hair and Beauty Business Coach: https://www.instagram.com/lisa.conway_/
Hosted on Acast. See acast.com/privacy for more information.
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Graham sits down with the endlessly inspiring Juka Terenzi for a discussion on his efforts to save the planet. Through hands-on experiences in regenerative agriculture and by championing local farmers, Juka aims to educate the public. They delve into their collaboration, offering one-on-one art therapy at the garden café. Additionally, this week, Graham hosts his inaugural art therapy session with Hasna' Abdulmajid, an accomplished artist in her own regard. We hear her firsthand account of painting in nature alongside Graham.
PATREON: Please support Graham's podcast with a small monthly donation on www.patreon.com/grahamcullis every little helps.
SHOW LINKS
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commissions): www.grahamcullis.com
Instagram : https://www.instagram.com/p/C5uQV5Bvywm/?hl=en
Join Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Email Graham for collaborations and business enquiries: [email protected]
Jiwa Community Gardens
Instagram : https://www.instagram.com/jiwagarden/
Cafe: https://www.instagram.com/jiwacafebali/
Location: https://maps.app.goo.gl/jE9wqmvGvaS5RY9q9
Hasna' Abdulmajid
https://www.instagram.com/high_vibrational_collective/
Hosted on Acast. See acast.com/privacy for more information.
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Graham tells us about his new mental health project he is starting in Bali, to help others and his own mental health at the same time. Also his father David Cullis makes a cameo appearance in this episode so stick around until the end.
PATREON: Please support Graham's podcast with a small monthly donation on www.patreon.com/grahamcullis every little helps.
SHOW LINKS
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commissions): www.grahamcullis.com
Instagram : https://www.instagram.com/p/C5uQV5Bvywm/?hl=en
Join Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Email Graham for collaborations and business enquiries: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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In this episode Graham guides the meditation from week 2 of Dr Joe Dispenza's book Breaking The Habit Of Being Yourself. He also shares why he really needed to do this after a very emotional week.
PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.
SHOW LINKS
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commissions): www.grahamcullis.com
Instagram : https://www.instagram.com/p/C5c77RbL_7-/
Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Email Graham to request free MP3 files of his guided meditations: [email protected]
Join Graham in his meditation journey with Joe Dispenza "Breaking The Habit Of Being Yourself" Audio Book - https://www.audible.co.uk/pd/B0868YG18H?source_code=ASSORAP0511160006&share_location=player_overflow
Hosted on Acast. See acast.com/privacy for more information.
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This week Graham hosts a very important mental health episode inspired by some pearls of wisdom from Swifty herself. If you need to change something in your life then this episode of for you.
PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.
SHOW LINKS
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commissions): www.grahamcullis.com
Graham's new Instagram Reel of Putu Secret River: https://www.instagram.com/p/C5NsuiyLat2/
Instant Karma Magazine https://instantkarmamag.com/magazine/instant-karma-20/
Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Get in touch with Graham / submit a question for the podcast / collaborations: [email protected]
Join Graham in his meditation journey with Joe Dispenzar "Breaking The Habit Of Being Yourself" Audio Book - https://www.audible.co.uk/pd/B0868YG18H?source_code=ASSORAP0511160006&share_location=player_overflow
Hosted on Acast. See acast.com/privacy for more information.
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This week Graham has made an ASMR Travel Cast for your ears to enjoy. Join him and some new friends on an adventure to a secret jungle river.
Putu's Secret River is one of Graham's Karma Club community impact projects which is supported by his Patreon Subscribers.
PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commissions): www.grahamcullis.com
Graham's new Instagram Reel of the mural project: https://www.instagram.com/p/C4c111aL4SG/
Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Get in touch with Graham / submit a question for the podcast / collaborations: [email protected]
Putu's Secret River Instagram: https://www.instagram.com/putusecretriver
Putu's Secret River Project (youtube video) https://youtu.be/4XNLJa3pBx4?si=thBMjRXcc6p2xK8Y
Hasim (Robert) Putu's Secret River Representative Whatsapp number: +62 838-3756-0469
Join Graham's meditation journey with Joe Dispenzar "Breaking The Habit Of Being Yourself" Audio Book - https://www.audible.co.uk/pd/B0868YG18H?source_code=ASSORAP0511160006&share_location=player_overflow
Hosted on Acast. See acast.com/privacy for more information.
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This week Graham, shows us first hand and in the very moment of recording this podcast how he can heal his mind with the power of creativity.
PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commissions): www.grahamcullis.com
Graham's new Instagram Reel of the mural project: https://www.instagram.com/p/C4c111aL4SG/
Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Get in touch with Graham / submit a question for the podcast / collaborations: [email protected]
Join Graham's meditation journey with Joe Dispenzar "Breaking The Habit Of Being Yourself" Audio Book - https://www.audible.co.uk/pd/B0868YG18H?source_code=ASSORAP0511160006&share_location=player_overflow
Putu's Secret River Project (youtube video) https://youtu.be/4XNLJa3pBx4?si=thBMjRXcc6p2xK8Y
Hosted on Acast. See acast.com/privacy for more information.
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TRAVEL & PODCAST - This week you are in for a treat! Graham takes you on an ASMR adventure into rural Bali. He visits his good friend Putu in his jungle village in Medewi to take part in the Hindu Nyepi & Ogah-Ogah celebrations. This part of the Balinese new year according to the Saka lunar calendar. He also talks about his battle with loneliness as an artist and what he is doing to navigate this part of his mental health. Hang on until the end to hear Graham read out three short stories he wrote and adapted from Balinese mythology.
PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commisions): www.grahamcullis.com
Graham's new Instagram Reel with his mermuse Casey: https://www.instagram.com/reel/C4MIWjHSJXe/
Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Get in touch with Graham / submit a question for the podcast / collaborations: [email protected]
Joe Dispenzar "Breaking The Habit Of Being Yourself" Audio Book - https://www.audible.co.uk/pd/B0868YG18H?source_code=ASSORAP0511160006&share_location=player_overflow
Putu's Secret River Project (youtube video) https://youtu.be/4XNLJa3pBx4?si=thBMjRXcc6p2xK8Y
Hosted on Acast. See acast.com/privacy for more information.
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If you're embarking on your meditation journey or delving into the works of Dr. Joe Dispenza, this episode is tailored for you. Graham has crafted a beautiful guided meditation based on Joe Dispenza's Body Part Induction (Week 1 and chapter 10 of his book 'Breaking The Habit Of Being Yourself'). Graham was inspired to create this meditation after realizing he couldn't find one online to suit his own needs.
Additionally, Graham addresses a listener's question about navigating life with ADHD.
PATREON: Please support Graham's podcast with a small monthly donation on www.patreon.com/grahamcullis any little helps.
SHOW LINKS:
Limited edition Sea Turtle print Pre-order: https://www.grahamcullis.com/products/pre-order-limited-edition-sea-turtle-print
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commisions): www.grahamcullis.com
Graham's Instagram: https://instagram.com/grahamcullis
Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Get in touch with Graham / submit a question for the podcast / collaborations: [email protected]
Joe Dispenza "Breaking The Habit Of Being Yourself" Audio Book - https://www.audible.co.uk/pd/B0868YG18H?source_code=ASSORAP0511160006&share_location=player_overflow
Hosted on Acast. See acast.com/privacy for more information.
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This week Graham answers a question given by a listener and tells a story about his near death experience in Bali. He also had another a creative hangover which was much more intense than last week but it led into a week of magic, manifestations and epiphanies.
A surprise guest also joins him in the studio this week. Listen until the end to find out who it is.
PATREON: Please support Graham's podcast with a small monthly donation on www.patreon.com/grahamcullis any little helps.
SHOW LINKS:
Limited edition Sea Turtle print Pre-order: https://www.grahamcullis.com/products/pre-order-limited-edition-sea-turtle-print
Join His Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website: www.grahamcullis.com
Graham's Instagram: https://instagram.com/grahamcullis
Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Get in touch with Graham: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Graham talks about a divine experience he had with Andy Warhol which came a perfect moment to help him get through a rough patch of his mental health. This episode is for those who experience highs and lows in the creative process.
PATREON: Please support Graham's podcast with a small monthly donation on www.patreon.com/grahamcullis any little helps.
SHOW LINKS:
Limited edition Sea Turtle print Pre-order: https://www.grahamcullis.com/products/pre-order-limited-edition-sea-turtle-print
Graham's Vakentines Day Instagram Reel: https://www.instagram.com/reel/C3Uia6bL8lO/
Join His Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website: www.grahamcullis.com
Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Get in touch with Graham: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Graham is back and he has a lot to catch up with you on. In these next episodes Graham is merging his weekly email newsletter with his podcast show. In this episode Graham explains how he has been playing with the realms of synchronicity to manifest collaborations and a meaningful encounter with a lady on the beach in Bali.
PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.
SHOW LINKS
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commissions): www.grahamcullis.com
Instagram : https://www.instagram.com/grahamcullis/
Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Email Graham for collaborations and business enquiries: [email protected]
Get in touch with Michele Muller
Website: www.michelemuller.com
Email: [email protected]
Instagram: www.instagram.com/miichelemuller
Hosted on Acast. See acast.com/privacy for more information.
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So my Bali orphanage project is finally in the works. Last week I visited Bali Hope Children's Home and started what will be an amazing collaboration and relationship with this incredible organisation. This is a really heart warming episode and I also discuss a valuable lesson I have learned over the last couple of weeks about how important it is for my mental health for me to keep my content creation intuitive rather than scheduled. Thanks so much for joining me on this journey legends.
PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.
SHOW LINKS
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commissions): www.grahamcullis.com
Instagram : https://www.instagram.com/grahamcullis/
Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Email Graham for collaborations and business enquiries: [email protected]
My PayPal Email - [email protected]
Hope Childrens Home Orphanage for contact and direct donations
Address: Jl.Anom No.2, Br. Untal Dalung, Kuta Utara, Denpasar - Bali - Indonesia
Phone: +6287877194472 / +628786142717
Email: [email protected] / [email protected]
Bank Details: MANDIRI BANK
Address: GAJAH MADA NO.2 , DPS- BALI
Account Holder: Ni Nyoman Trisnawathy
A/C: 145.00.0494959
Swiff Code: BMRIIDJA
AI Business Conference - Indonesia's Best AI Conference held in Bali - Ticketshttps://bit.ly/3OsMnsH
Hosted on Acast. See acast.com/privacy for more information.
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This week I has a lovely chat with the AMAZING conscious art meditation & healing practitioner Michelle Chan. I also have a serendipitous encounter in a sauna which led me an incredible experience at a men's circle.
WANT A FREE ART PRINT? Please go to https://www.grahamcullisart.com stock is limited to hurry before they are all gone!
PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.
SHOW LINKS
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commissions): www.grahamcullis.com
Instagram : https://www.instagram.com/grahamcullis/
Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Email Graham for collaborations and business enquiries: [email protected]
SOUND OF RAIN STUDIOS (ART MEDITATION & HEALING) Contact Michelle Chan at:
https://www.instagram.com/soundofrainstudio/
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Wow what an incredible week! I found out about some crazy developments in A.I technology and also a fascinating concept using Elons Neurolink.
I also go to my friend Bagas' hindu wedding which I record some delicious little sound bites for your ears :)
WANT A FREE ART PRINT MENTIONED IN THIS PODCAST??!!! Please go to https://www.grahamcullisart.com stock is limited to hurry before they are all gone!
For early news & updates join my email list found on this link along with my social media https://t.link/wwfsr9d26d
PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.
SHOW LINKS
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commissions): www.grahamcullis.com
Instagram : https://www.instagram.com/grahamcullis/
Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Email Graham for collaborations and business enquiries: [email protected]
EPISIODE LINKS
Teddy Novianto (upcoming collaboration)
https://www.instagram.com/jareteddy/
Nova Zef (upcoming guest)
https://www.instagram.com/novazef/
Putu's Secret River (my youtube video)
https://www.youtube.com/watch?v=4XNLJa3pBx4&t=218s
Hosted on Acast. See acast.com/privacy for more information.
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I have finally found some success in my art business and I want to tell you all about it. Also I have just landed in Bali and I want to share my first week back in my paradise Island home.
PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.
WANT A FREE ART PRINT MENTIONED IN THIS PODCAST??!!! Please go to https://www.grahamcullisart.com stock is limited to hurry before they are all gone!
SHOW LINKS
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commissions): www.grahamcullis.com
Instagram : https://www.instagram.com/grahamcullis/
Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Email Graham for collaborations and business enquiries: [email protected]@grahamcullis.com
Hosted on Acast. See acast.com/privacy for more information.
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I catch up with my mate Steve Markwick from Mankind (men's mental health support group at David’s Beach in Eastbourne. We are planning something EPIC for Eastbourne and mental health. This is a 2 parter episode but we don’t know when Part 2 will be out so be sure to subscribe so you don’t miss out.
PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.
SHOW LINKS
Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share
Website (art and commissions): www.grahamcullis.com
Instagram : https://www.instagram.com/grahamcullis/
Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis
Email Graham for collaborations and business enquiries: [email protected]
Steve Markwicks links:
https://www.instagram.com/smartwoodsussex/
https://www.smartwoodltd.com/
Mankind Eastbourne: https://mankindcic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
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