Episodes
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Are you a huntress, mother, maiden, lover, queen, mystic or sage?
What fun spiritual and wellbeing events I attended this weekThe origin of the 7 feminine archetypes How harnessing the energy of your feminine archetype can supercharge your manifestations
Press play and prepare to find out..
Join me today as I discuss:Links to what I mentioned in today's episode:
Metis sound healing - Port Talbot
Coed Rural Art Space
Goddesses in Every Woman - Book_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Have you ever wanted to deepen your connection to nature spirits when spending time in the great outdoors?
6 types of nature spirits that you can connect to, wherever you areThe power of slowing down and listening to your intuitionSimple ways to connect with the nature spirits around you
Join me today as I discuss:_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Missing episodes?
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Are you ready to collapse timelines and live your dream life now?
What quantum leaping isHow to tap into the version of yourself who's already manifested their dreamsThe best way to collapse timelinesMy favourite manifestation hacks
You're going to love this episode, which is full of juicy manifestation wisdom that no-one else is telling you.
Join me today as I discuss:_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
I'm so excited to share my new podcast series with you... The 12 Universal Laws.
My 2 year podcast anniversary and the power of trusting your timelineWhat the Law of Divine Oneness encompassesHow you can apply it to your everyday lifeThe best way to shift out of fear and into loveSimple ways to raise your vibration and become more magnetic to your manifestationsWhy the world needs you to work your light more than ever
Stay tuned as I'll be dropping one episode a month, starting with the Law of Divine Oneness.
Join me today as I discuss:_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Are you fed up of turning down opportunities or shying away because you're "not confident"? This episode is for you.
What we got up to on our Glastonbury girly weekend 5 (unexpected) ways to build your confidenceThe power of advocating for yourselfMy favourite way to collapse timelines and manifest quicker
Join me today as I discuss:_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Are you ready to finally listen to the whispers of your heart and follow your freedom? Are you so OVER living a life that everyone else expects you to live? And feeling like you're slipping further and further away from your dreams? This ep is for you.
Tapping into the spiritual call of your heart and what to do about itThe moment I realised I need to put myself firstThe power of prioritising yourself How to embrace your soul's desiresWhy healthy habits and positive rituals will change the game for you
Join me today as I discuss:_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
This week's episode was inspired by learning to embrace the changing of the seasons... and how this also aligns to embracing the phase of womanhood that we're in.
The ways that I've been celebrating autumnThe 4 phases of womanhood How these phases correspond to the seasons and the moonSimple ways to learn from your past, present and future phasesWhy we need to sit in circle together
Join me today as I discuss:
Links to what I mentioned in this week's episode:
Wyld Club
Save your space at one of my circles
Josie Raynor - The Psychic Energy Healer
Listen to my free guided meditations on Youtube
Download my new bundle Rich Girl Glow and prepare to become an abundance magnet._________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
This week's ep is so freaking juicy that I can't wait for you to listen to it and learn a LOT!
What a psychic medium actually sees and feelsHow Josie went from being in the police force to opening up her psychic abilitiesThe unexpected ways that spirit might be showing up for youSimple ways that you can read aurasHow to tap into your clair senses (sight, sound, taste, smell)What spirit babies are and how they can help you
Think of this as an energy masterclass where you're going to come away with plenty to implement in your own world.
I sat down to chat with Josie about all things psychics, mediums, spirit babies.
Our convo was such a vibe that I'm already thinking we need to do a part 2.
What do you think? Let me know once you've listened.
Press play today to hear about...
Keep in touch with Josie:
Follow Josie on Instagram
Book a reading
Join her 'Awakened Ones' membership
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Are you ready to manifest lasting, sustainable change in your life?
You’ll love this free 1 hour free masterclass, where you’ll learn how to build simple habits for a happier and healthier life.
If you’ve been in my world for a while, you’ll know that I’m all about fusing the feminine energy being with the masculine energy doing… and this is no different.
In this masterclass, I’m sharing:
🤍 Why we need healthy habits
🧘♀️ The power of the mind/body/spirit connection
✨ How to create positive habits for your mind, body and spirit that feel light and fun
🫶🏻 Simple ways to make these habits sustainable
🌙 Where you’re holding yourself back
☀️ How to tell whether you’re being led by ego or intuition
This is perfect for you if:
✨ You’re struggling to make habits feel sustainable
✨ You’re feeling overwhelmed by all of the different possibilities when it comes to creating new routines
✨ You self sabotage before you’ve even taken any action, so you’re stuck repeating the same cycles
I’m so excited for you to listen to this.
You’re going to see just how worthy and capable you are of creating healthy habits that will improve all areas of your life.
_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Join me this week as I share all about how planning your week with the planets will help to support your mindset, energy levels and boundaries.
Trust me - it's a game changer!
Links to what I mentioned in this week's episode:
Save your space at one of my circles
Josie Raynor - The Psychic Energy Healer
Listen to my free guided meditations on Youtube
Download my new bundle Rich Girl Glow and prepare to become an abundance magnet._________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Welcome the the last instalment of my Wheel of the Year series - I've loved recording these special episodes for you to reconnect with the world around you.
Join me this week as I share:
The origin of Mabon and it's Welsh connectionWhy this is a powerful time to embrace balance in your lifeSimple ways you can celebrate this festivalHow to tap into the potent energy of the seasonDownload my new bundle Rich Girl Glow and prepare to become an abundance magnet.
_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Listen to my free guided meditations on Youtube
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Get ready for a holiday update, as this week’s ep is inspired by my surf lessons in Fuerteventua.
There’s nothing like falling off your surfboard 50 times in an hour to teach you the power of a growth mindset and staying focused on your big vision.
Join me today as I discuss:
What I loved so much about FuerteventuraHow a bad day (or wave!) doesn’t mean you have a bad lifeWhy mindset is everything when it comes to manifesting your dreamsHow 1:1 support is the catalyst to transformationHow it’s what you do when no-one is looking that will give you the biggest growthLinks to what I mentioned in today's episode
Mauro - Surf Coach
Stancy Nova - YouTube Channel
Stancy's Fuerteventura Guide
Villa Shepherd - Lajares_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Listen to my free guided meditations on Youtube
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
I’m so excited to be joined this week by my good friend a multi-passionate being Debbie, who is the founder of The Yoga Junkie.
Debbie is an Integrative Healing Therapist, who shares her passion for yoga, reiki and coaching with her students.
She’s also a Certified Grief Recovery Specialist and Certified Menopause Movement Coach, as well as a life long learner.
Having known Debs for over 3 years, I was so happy when she agreed to join me for a sit down.
This is a raw and honest chat between friends that I know is going to add so much value to you.During our chat, we discuss:
What The Yoga Junkie means to DebbieThe power of creating your own lifeTaking a 360 approach to healingHow you can heal your gutDebbie’s initiation into living in her feminine energyThe inspiring story behind Debbie’s beautiful yoga studioWhy we need to pass forward our wisdomWhat Debbie has learned from being a Menopause CoachThe many forms of griefConnect with Debbie:
The Yoga Junkie Instagram
The Yoga Junkie Website
Derwen Group (Recycling & Recovering Facility)
_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Listen to my free guided meditations on Youtube
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Do you often find yourself reminiscing about the past and thinking that your best days have already happened?
Prepare to shake off that limiting belief and get fired up AF to manifest a bigger and better future.
Join me this week as I share:
Why I took a (much needed) digital detoxThe huge realisation I had at The Postal Service gig I went toWhy you might be settling for less than you know you’re worthThe power of connecting with your future selfWhy it’s ok to change your mindDownload my new bundle Rich Girl Glow and prepare to become an abundance magnet.
_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Listen to my free guided meditations on Youtube
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Feel like you've lost your mojo and feeling unmotivated AF? This episode is for you!
Why you're procrastinating and what to do about itHow to be more motivated and stay feeling inspiredThe best ways to protect your energySimple tips to avoid overwhelm
Join me today as I share:_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Listen to my free guided meditations on Youtube
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
I feel like I took a shot of truth serum before I recorded today's episode, as there as so many vulnerable reflections on the last year of my life.
Press play to find out what my biggest shifts, learnings and lessons have been.
_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Listen to my free guided meditations on Youtube
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Are you sober curious or feeling inspired to find out more about the benefits that an alcohol free life can have?
Scott's own journey to sober living and how his career as a Substance Misuse Professional has impacted his life
Then you're going to love this week's episode where I'm joined by Scott Woolley, founder of Arclett.
Join Scott and I as we discuss:
How to not feel alone on your sober journey
The unexpected benefits of giving up alcohol
Scott's best tips for embracing a sober curious or alcohol free lifeKeep in touch with Arclett
Follow Arclett on Instagram
Visit the Arclett website
Pick up an Arclett cap and show your support
_________Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Listen to my free guided meditations on Youtube
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
I am so so excited to share this exclusive 1 hour training with you - I know you are going to experience so many shifts as you listen.
How you can be your own muse The best way to surrender and let go, which will allow the universe to work on your behalfEasy-to-implement tips to help you tap into your intuition and connect with your inner wisdomWhy you need to create space for magic to unfold effortlessly in your life
Join me today as I share:
Ready to join the journey and manifest with flow and grace?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Lughnasadh/Lammas blessings to you! Thank you for joining me for another installment of the Wheel of the Year series.
Which deity is celebrated during this festivalHow to take stock of the harvest in your own lifeSimple ways you can celebrate Lammas at home
Press play to find out more and join me today as I discuss:_________
Are you ready to uplevel your mindset with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Habits are the key to creating a happy and healthy life... trust me, I've learned this the hard way!
5 habits that I live by and that will transform your mindset and healthHow you can create small changes to experience big resultsThe power of doing nothing
Press play to find out more and join me today as I discuss:_________
Links to what I mentioned in today's episode:
Subliminals and meditations_________
Are you ready to uplevel your mindset with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. - Show more
