Episodes

  • Survivors
    If for any reason you carry guilt about what happened to you, you are not alone, we were all conditioned to feel this. Whichever way you were groomed into thinking it was your fault, was done with one goal in mind, to have you carry the responsibility so they didn't have to. Their intent was to make sure you held that load, and as a child you did!
    It's time to let go now. Handing it back will free you.
    It was never yours to carry.
    Go to our website (see below) for more information on our foundation
    Donate please, this helps us keep going. handingtheshameback.org/donate
    ADDITIONAL RESOURCE
    If you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
    #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors #ibelievesurvivors #handingtheshameback #handsign4kidsGo to our website (see below) for more information on our foundation
    Donate please, this helps us keep going. handingtheshameback.org/donate
    ADDITIONAL RESOURCE
    If you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
    #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors #ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • Tess Gonzales - Part 2
    Christian. Survivor. Advocate.
    Tess suffered incest at the hands of her mother, who drugged her. She was eventually abused by her brother as well. Throughout her childhood, she felt unable to fit in. She was close to her grandmother, and found that volunteering at a local rest home was key in helping her to navigate her way through it all. You can find Tess: https://www.facebook.com/tessa.gonzales.7773?mibextid=ZbWKwL
    HELP
    NZ Sexual Harm Helpline, 0800 044 334 or text 4334, [email protected].
    Help Auckland 0800 623 1700. Male Survivors Aotearoa, Freephone: 0800 044 334
    USA RAINN https://www.rainn.org/ Largest US support for adult survivors of child sexual abuse
    UK NAPAK https://napac.org.uk/ Supporting recovery from childhood abuse
    AUSTRALIA Blue Knot Foundation - https://blueknot.org.au/ Provide support to people who have experiences of complex trauma, and for those who support them.
    OTHER
    To get some more resources from us, please go to: https://www.handingtheshameback.org/, we offer books, coaching and tips for survivors and for those supporting them.
    #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors#ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
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  • For survivors everywhere, we can sometimes we feel we don't fit in with others, in part because our experience was very different to theirs, and trying to explain it is challenging.
    This was also true of us as children, and is to be expected. If you are struggling with this and it's feeling big, maybe consider that: 'In the not fitting in you are teaching people something.'

    Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
    #ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • Meet Tess Gonzales - Part 1
    Christian. Survivor. Advocate.
    Tess not only suffered prolonged Incest by mother but was drugged throughout as well. Her brother, 41/2 years older than her, was also abused by her mother. Unfortunately he then chose to sexually abuse Tess ensuring home was never a safe place for her. Watching this story will not leave you unmoved.
    You can find Tess: https://www.facebook.com/tessa.gonzales.7773?mibextid=ZbWKwL
    HELP
    NZ Sexual Harm Helpline, 0800 044 334 or text 4334, [email protected].
    Help Auckland 0800 623 1700. Male Survivors Aotearoa, Freephone: 0800 044 334
    USA RAINN https://www.rainn.org/ Largest US support for adult survivors of child sexual abuse
    UK NAPAK https://napac.org.uk/ Supporting recovery from childhood abuse
    AUSTRALIA Blue Knot Foundation - https://blueknot.org.au/ Provide support to people who have experiences of complex trauma, and for those who support them.
    OTHER
    To get some more resources from us, please go to: https://www.handingtheshameback.org/, we offer books, coaching and tips for survivors and for those supporting them.
    #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors#ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • Its' not their fault
    The survivor in your life, may still feel its their fault, that somehow they caused the abuse to occur.
    Although to you , it may seem unusual they feel that, please understand: as children they were conditioned to believe they were wrong, and actually caused it.
    They didn't have ability to understand they were being lied to and deceived.
    Help them to see that!

    Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
    #handingtheshameback #handsign4kids #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors #ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • Meet Scott Beard at NZ Police
    He is a Detective Inspector with the New Zealand Police, leading several teams including: the child protection team, the child exploitation team, the child sex offender management team and the adult sexual assault team in Auckland city. His insights and knowledge help support survivors and children everywhere within NZ, so this feature interview is a must see!.
    You can reach out to Detective Inspector Scott Beard at NZ Police by calling 09 302 6788.
    Please note: We acknowledge the source of the image from Ricky Wilson at Stuff.
    HELP
    NZ Sexual Harm Helpline, 0800 044 334 or text 4334, [email protected].
    Help Auckland 0800 623 1700. Male Survivors Aotearoa, Freephone: 0800 044 334
    USA RAINN https://www.rainn.org/ Largest US support for adult survivors of child sexual abuse
    UK NAPAK https://napac.org.uk/ Supporting recovery from childhood abuse
    AUSTRALIA Blue Knot Foundation - https://blueknot.org.au/ Provide support to people who have experiences of complex trauma, and for those who support them.
    OTHER
    To get some more resources from us, please go to: https://www.handingtheshameback.org/, we offer books, coaching and tips for survivors and for those supporting them.
    #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors#ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • Meet Mike Chapman - Part 2
    From the age of 3, he was abused by his father and then trafficked to others.
    Through research and dedication Mike was able to find a 12 step group which he found helpful, as well as using the arts which access right brain neural pathways. Dealing with shame and guilt were some big challenges for him as is common in most survivors, but he was able to master those. For inspiration, watch his courageous story here.
    You can reach Mike on: - https://www.facebook.com/PolarLifeConsulting, email - [email protected]
    Linktree - https://linktr.ee/polarlifeconsulting (all podcast/media appearances)
    Website - https://www.polarlifeconsulting.com/ Podcast - Healing for Male Survivors - https://www.polarlifeconsulting.com/podcast (also on most platforms)
    Santa Website - https://www.SantaMikeENC.com/
    HELP
    NZ Sexual Harm Helpline, 0800 044 334 or text 4334, [email protected].
    Help Auckland 0800 623 1700. Male Survivors Aotearoa, Freephone: 0800 044 334
    USA RAINN https://www.rainn.org/ Largest US support for adult survivors of child sexual abuse
    UK NAPAK https://napac.org.uk/ Supporting recovery from childhood abuse
    AUSTRALIA Blue Knot Foundation - https://blueknot.org.au/ Provide support to people who have experiences of complex trauma, and for those who support them.
    OTHER
    To get some more resources from us, please go to: https://www.handingtheshameback.org/, we offer books, coaching and tips for survivors and for those supporting them.
    #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors#ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • It's not your fault!
    For some survivors, they still carry a feeling that what happened to them was their fault.
    No! It was never your fault.
    The adult who abused you knew exactly how to groom you: threaten, bribe, manipulate and target. The fault 100% belongs to them.
    Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
    #handingtheshameback #handsign4kids #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors #ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • Meet Mike Chapman - Part 1
    From the age of 3, he was abused by his father who had other victims as well.
    His mother had never wanted children, his father convinced her to, and up until Mike was 8 the abuse continued. Mike believes he was conceived for this father's purpose of abuse, until he aged out, at which point his father left the family.
    You can reach Mike on Facebook - https://www.facebook.com/PolarLifeConsulting email - [email protected] Linktree - https://linktr.ee/polarlifeconsulting (all podcast/media appearances) Website - https://www.polarlifeconsulting.com/ Podcast - Healing for Male Survivors - https://www.polarlifeconsulting.com/podcast (also on most platforms) Santa Website - https://www.SantaMikeENC.com/
    HELP
    NZ Sexual Harm Helpline, 0800 044 334 or text 4334, [email protected].
    Help Auckland 0800 623 1700. Male Survivors Aotearoa, Freephone: 0800 044 334
    USA RAINN https://www.rainn.org/ Largest US support for adult survivors of child sexual abuse
    UK NAPAK https://napac.org.uk/ Supporting recovery from childhood abuse
    AUSTRALIA Blue Knot Foundation - https://blueknot.org.au/ Provide support to people who have experiences of complex trauma, and for those who support them.
    OTHER
    To get some more resources from us, please go to: https://www.handingtheshameback.org/, we offer books, coaching and tips for survivors and for those supporting them.
    #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors#ibelievesurvivors #handingtheshameback #handsign4kidsMethodist minister groomed him and the memories he had repressed until 30 years of age emerged. He was beyond confused, questioned his sexuality among other things. You can reach Mike on Facebook - https://www.facebook.com/PolarLifeConsulting email - [email protected] Linktree - https://linktr.ee/polarlifeconsulting (all podcast/media appearances) Website - https://www.polarlifeconsulting.com/ Podcast - Healing for Male Survivors - https://www.polarlifeconsulting.com/podcast (also on most platforms) Santa Website - https://www.SantaMikeENC.com/

    HELP
    NZ Sexual Harm Helpline, 0800 044 334 or text 4334, [email protected].
    Help Auckland 0800 623 1700. Male Survivors Aotearoa, Freephone: 0800 044 334
    USA RAINN https://www.rainn.org/ Largest US support for adult survivors of child sexual abuse
    UK NAPAK https://napac.org.uk/ Supporting recovery from childhood abuse
    AUSTRALIA Blue Knot Foundation - https://blueknot.org.au/ Provide support to people who have experiences of complex trauma, and for those who support them.
    OTHER
    To get some more resources from us, please go to: https://www.handingtheshameback.org/, we offer books, coaching and tips for survivors and for those supporting them.
    #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors#ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • Survivors
    Before any action is taken, lies the thought that precedes it.
    Before any thought occurs, lies a feeling.
    Doesn't it make sense then to maximise that and feel as good as you can?
    Everything comes down to how you feel, and for survivors that can be a challenge in itself. How do you manage feeling good when you are feeling triggered??
    How can you have your thoughts and feelings impact your actions so you are in alignment?
    Have a listen here, I know this will give you pause.
    Go to our website (see below) for more information on our foundation
    Donate please, this helps us keep going. handingtheshameback.org/donate
    ADDITIONAL RESOURCE
    If you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
    #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors #ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • Meet Cathy O'Brien - Part 2
    Healed and vocal survivor of CIA MK Ultra mind control.
    Cathy's story all began with being born into a multi generational incest based family. Both parents were sexually abused as children. As an adult recovering from this trauma, and at times being overwhelmed by the pervasiveness of child sex trafficking, Cathy found that releasing onto paper tapped into the logical part of the brain, as did finding a 'soulution' - watch here to discover how this works.You can reach Cathy at: www.trance-formation.com and www.trance.movie
    https://tranceformationofamerica.locals.com/
    @RealCathyOBrien on X, CloutHub, TruthSocial
    HELP
    NZ Sexual Harm Helpline, 0800 044 334 or text 4334, [email protected].
    Help Auckland 0800 623 1700. Male Survivors Aotearoa, Freephone: 0800 044 334
    USA RAINN https://www.rainn.org/ Largest US support for adult survivors of child sexual abuse
    UK NAPAK https://napac.org.uk/ Supporting recovery from childhood abuse
    AUSTRALIA Blue Knot Foundation - https://blueknot.org.au/ Provide support to people who have experiences of complex trauma, and for those who support them.
    OTHER
    To get some more resources from us, please go to: https://www.handingtheshameback.org/, we offer books, coaching and tips for survivors and for those supporting them.
    #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors#ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • The 3 R's
    Regulate
    Relate
    Reason
    If you are self regulated; calm and centred, you are then able to relate to a person or idea in a more measured way. If not, you wont! You will then be able to reason logically and clearly with others. Just know you have to have mastered that whole concept of regulation or self regulation and not be in a triggered or reactive state, in order to do so.
    Makes sense!!

    Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
    #handingtheshameback #handsign4kids #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors #ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • Meet Cathy O'Brien
    Healed and vocal survivor of CIA MK Ultra mind control.
    Cathy's story all began with being born into a multi generational incest based family. Both parents were sexually abused as children. From the age of six years old, Cathy was used on a white house pentagon level among influential, and self appointed leaders.
    You can reach Cathy at: www.trance-formation.com and www.trance.movie
    https://tranceformationofamerica.locals.com/
    @RealCathyOBrien on X, CloutHub, TruthSocial
    HELP
    NZ Sexual Harm Helpline, 0800 044 334 or text 4334, [email protected].
    Help Auckland 0800 623 1700. Male Survivors Aotearoa, Freephone: 0800 044 334
    USA RAINN https://www.rainn.org/ Largest US support for adult survivors of child sexual abuse
    UK NAPAK https://napac.org.uk/ Supporting recovery from childhood abuse
    AUSTRALIA Blue Knot Foundation - https://blueknot.org.au/ Provide support to people who have experiences of complex trauma, and for those who support them.
    OTHER
    To get some more resources from us, please go to: https://www.handingtheshameback.org/, we offer books, coaching and tips for survivors and for those supporting them.
    #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors#ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • The Power to Heal
    Its vital to remind the survivor in your life, that they have everything within them needed to heal from their trauma. Namely: their immunity, resilience and personal power.
    This is especially true, when they are not coping or struggling with life.
    Reminding them they are doing great, and that you can see it happening is important, equally doing it in a gentle and supportive way is healing.

    Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
    #handingtheshameback #handsign4kids #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors #ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • Meet Donald Cribbs - Part 2
    Trauma survivor. Author. Licensed professional counsellor specialising in trauma.
    By the time he was 6 years old his parents had divorced, and he started being abused by his mother's partner over a six month period. Two year s later court there was a court case, and he was made to face his abuser pre trial (wearing his prison orange jumpsuit) to see if he was lying and could cope. The failure of the 'justice' system was beyond tragic.
    You can reach Don on Instagram: https://www.instagram.com/gdcribbs
    Twitter: https://www.twitter.com/gdcribbs
    FB Author Page: https://www.facebook.com/gdonaldcribbsauthor
    HELP
    NZ Sexual Harm Helpline, 0800 044 334 or text 4334, [email protected].
    Help Auckland 0800 623 1700. Male Survivors Aotearoa, Freephone: 0800 044 334
    USA RAINN https://www.rainn.org/ Largest US support for adult survivors of child sexual abuse
    UK NAPAK https://napac.org.uk/ Supporting recovery from childhood abuse
    AUSTRALIA Blue Knot Foundation - https://blueknot.org.au/ Provide support to people who have experiences of complex trauma, and for those who support them.
    OTHER
    To get some more resources from us, please go to: https://www.handingtheshameback.org/, we offer books, coaching and tips for survivors and for those supporting them.
    #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors#ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok





  • Your Voice
    Lots of survivors have had their voice robbed many times over, maybe initially as a child, and then again as an adult, when sharing your story.
    It may be that someone looks at you in a strange way or challenges you....
    The tip is that your voice is very important, and here's some ways to hold onto it.
    Responding with 'why would you ask me that?' can be a start, another is to not discuss your story unless you have someone with you who has your back.
    A final tip would be using silence as a response, your detractors won't know how to cope with that. Sometimes silence can be the most powerful thing you can do!

    Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
    #handingtheshameback #handsign4kids #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors #ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • Meet Donald Cribbs - Part 1
    Trauma survivor. Author. Licensed professional counsellor specialising in trauma.
    By the time he was 6 years old his parents had divorced, and he started being abused by his mother's partner over a six month period. To deal with it, his mother sent him to live with his father’s parents out of state and 2 years later there was a court case.
    You can reach Don on Instagram: https://www.instagram.com/gdcribbs
    Twitter: https://www.twitter.com/gdcribbs
    FB Author Page: https://www.facebook.com/gdonaldcribbsauthorInstagram:
    HELP
    NZ Sexual Harm Helpline, 0800 044 334 or text 4334, [email protected].
    Help Auckland 0800 623 1700. Male Survivors Aotearoa, Freephone: 0800 044 334
    USA RAINN https://www.rainn.org/ Largest US support for adult survivors of child sexual abuse
    UK NAPAK https://napac.org.uk/ Supporting recovery from childhood abuse
    AUSTRALIA Blue Knot Foundation - https://blueknot.org.au/ Provide support to people who have experiences of complex trauma, and for those who support them.
    OTHER
    To get some more resources from us, please go to: https://www.handingtheshameback.org/, we offer books, coaching and tips for survivors and for those supporting them.
    #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors#ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • Self Talk
    Mood changes are common for survivors to feel.
    It's important to become aware that their mood hasn't suddenly changed out of nowhere; the self talk they are doing will be the reason. This will instantly impact the mood and needs attention.
    The self talk they use can sometimes be quite devastating and unkind. Gently encourage them to notice it a little more and provide encouragement when they recognise the signs. They, and you, deserve to feel happy and at peace.
    Have a listen as to how this particular tip may just help you as well.
    Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
    #handingtheshameback #handsign4kids #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors #ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • Meet Cheryl Hunter - Part 2
    Author and Media Expert who helps others share, Cheryl shares her very powerful and public story and her linking of Wabi-Sabi (which encourages us to recognise the beauty in simplicity, authenticity and imperfection), to herself.
    You can reach Cheryl on
    Instagram: @HunterCheryl Facebook: @CherylHunter Twitter: @HunterCheryl
    HELP
    NZ Sexual Harm Helpline, 0800 044 334 or text 4334, [email protected].
    Help Auckland 0800 623 1700. Male Survivors Aotearoa, Freephone: 0800 044 334
    USA RAINN https://www.rainn.org/ Largest US support for adult survivors of child sexual abuse
    UK NAPAK https://napac.org.uk/ Supporting recovery from childhood abuse
    AUSTRALIA Blue Knot Foundation - https://blueknot.org.au/ Provide support to people who have experiences of complex trauma, and for those who support them.
    OTHER
    To get some more resources from us, please go to: https://www.handingtheshameback.org/, we offer books, coaching and tips for survivors and for those supporting them.
    #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors#ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

    We are on all Social Media Platforms
    Twitter
    FB
    LinkedIn
    YouTube
    InstaGram
    TikTok




  • Being Captive
    This term often takes people to visions of being trapped physically. Although this does happen, what is far more common and likely to happen is us doing this to ourselves!! By that I refer to being held captive by our minds and thoughts. We can break this cycle with some dedicated focus and practical tips to follow. This is a game changer!
    Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
    #handingtheshameback #handsign4kids #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors #ibelievesurvivors #handingtheshameback #handsign4kids takes people to visions of being trapped physically. Although this does happen, what is far more common and likely to happen is us doing this to ourelves!! By that I refer to being held captive by our minds and thoughts. We can break this cycle with some dedicated focus and practical tips to follow. This is a game changer!

    Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
    #handingtheshameback #handsign4kids #childhoodsexualabuse #survivorofsexualabuse #survivorsupport
    #survivors #ibelievesurvivors #handingtheshameback #handsign4kids

    To learn more reach out to
    https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback

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