This episode we replay the checklists from the first 10 episodes. Right to the good stuff the meat and potatoes. This is a great reminder on all the checklist items you may have forgotten or need a refresher on. Get stoked, recommit, and use this episode to kick off your week!
This episode features Hunter Goodrich. This is truly a story of someone who has listened to the Heavy Checklist from the beginning and applied all the checklist items. Hailing from a long line of engineers Listen how he breaks the mold leaves college after 3 years packs one duffle bag and drives across the country in his old ford truck to make it to the heavy academy.
Episode 25 features:
LEWIS HOWES is a New York Times Bestselling author of the hit book, The School of Greatness and his newest book, The Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 iTunes ranked Apple podcast, The School of Greatness, which has over 200 million downloads and over 900 episodes since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Details Magazine called him one of “5 Internet Gurus That can Make You Rich.” Lewis is a contributing writer for Entrepreneur and has been featured on Ellen, Good Morning America, The Today Show, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men’s Health, and other major media outlets.
Follow Lewis on instagram: @lewishows
And check out his podcast "The School Of Greatness" on all podcast platforms!
This week we talk with Andre Miller of frontlinealternative.com (via phone call / social distancing)about a subject that effects men and woman that may be misunderstood. Hormones, the signs that you may need treatment, the pro's the con's, and how to go about it. Keaton Hoskins AKA The Muscle again join's Heavy D and Big Marcus Wing for a round table of questions, experiences and of course a checklist!
Be sure to check out Frontline Alternative!
For more information you can call Andre Directly
830-496-0167 or 1-877- I GOT LOW T
Heavy D, Big Marcus Wing and The Muscle aka Keaton Hoskins Sit down to discuss tough times, unprecidented changes, and things that are out of our control. Learn how to keep your head up, what you do to keep going, how do you keep a smile on your face, and make the best of the current climate.
Also be sure to follow the new Heavy Checklist instagram page:
Stay tuned for consistent new content!
After a bit of a hiatus were back and we have dedicated a whole episode to answering your questions.
We packed up all the gear jumped on a plane and headed to the 4Wheel parts headquarters in Compton California to sit down with Craig Scanlon (president) and Joey Digiovanni (Marketing). Learn the secrets and practices of two high level INtrepenuers!
We took a little time off but we came back swinging. If you have missed the checklist you will be absolutly stoked with this episode. Find out how to be the Bruce Lee of your thoughts. Were back! Help us spread the good new! Post a screen shot in your insta stories!
Heavy D Sparks sits down with co hosts DJ Marcus Wing, Kenny Thompson, and Keaton ''The Muscle'' Hoskins. WERE BACK! listen up some for new checklist items.
This weeks episode is packed with great information and tips. We sit down with Matt Arnold AKA Billy Luber you may know him from his graffiti at the diesel brother shop but what you may not know is he is hands down one of the best morgage brokers in the country.
Education filled with stories and good times this episode with Matt!
Follow Matt on social media: @billyluber check out his art.
You can also seek him out for additional info www.crmtg.biz
We sit down with power couple Rob and Dana Linn Bailey. Conversation ranges from work outs, to self love, blocking negativity, business, and more. Awesome humble down to earth people. Easily one of our best episodes!
Be sure to follow Rob: @killrobbailey and listen to "Rob Bailey and the hustle standard" on iTunes and spotify.
Help Dana Reach 2 million followers: @Danalinnbailey
We sit down with BRODOZER monster truck crew chief ''Thor" aka Josh Lomneck. Thor has overcome depression, loosing all of his immediate family, drug addiction and more. Listen to his story!
Follow Thor on instagram: bigviking407
Inspiring episode with our dude Tanner Godfrey AKA 2 canes. From being a high level wrestler, football player, animal on a dirt bike, all around action sports stud, to a life changing motorcycle wreck in a race that left him paralyzed waist down, to walking again.
Hear Tanners story. Apply the principles taught!
Follow Tanner on instagram: @tgodfrey155
The Ultimate pit stop to stay healthy we sit down with friend of the show Mike Olsen of Corrective techniques.
We sit down with the producers of the Diesel Brothers Tv Show Jason Fox & Matt Ostrom. We talk about the show, there company Magilla, and some of the challenges that come with producing reality Tv. Great episode with a lot of insider info on the show.
Checklist Item: Fortune favors the bold! Listen in for more details.
Give our guest a follow: @mrostrom @jasonfoxnyc
We are fresh back off the Heavy Academy. We recap some of the lessons taught and talk about the value given. Everyone in the podcast at some level spoke at the academy.
Listen as we talk about Jakes story. From listening to the podcast, creating a vision board, to watching the secret, to making his way to the heavy academy.
Check list items: 1 walk with a purpose
2 Find a mediator / motivator
3 sign up for the next academy
This weeks episode features Keaton Hoskins aka The Muscle. First time podcaster bringing massive value to the episode. We zero in on a topic Keaton has a wealth of knowledge on. Tune in to find out what it is!
"Your worst case scenario isn't really that bad!"
-Clink the glasses
-Assume everyone is attracted to you
-Stand tall and smile
-Ignore your Insecurities
-Check out the band, "The High Kings"
Listen to the episode to get all the details on the check list items.
Episode 10 features Heavy D's Attorney Cole Cannon. Great guy breaking down some interesting stories from representing the Diesel Brothers and Sparks motors.
Awesome advice and perspective given that can be applied to small business and individuals. Not only on the legal side of things. Cole also teaches a professional negotiating class and gives some great tips on negotiation.
"Take your Lawyer to lunch." learn more about this insider tip!
We sit down with Jason Clark to talk about some of the business's he started ground up! Motorcycles, Aviation, ..... jumping off cruise ships. Story's that lead into check list items.
Give Jason a follow: @JC887 and @FLT_academy
Ryan McDonald is an adrenaline junkie, 7 year army vet, former member of the U.S. Snowboard team, business entrepreneur, and helicopter pilot.
Find out how Ryan went from dropping out of dental school to risking it all following his passion of aviation. It wasn't all sunshine and rainbows. Listen to hear Ryan's first hand account of crashing a helicopter into power lines and walking away with out a scratch.
More Checklist items and takeaways this episode!
Be sure to Give Ryan a follow: @ryanmcski
Or Visit his website: www.northwindhelicopters.com