Episodes
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Ready to do the Inner Work? Work with Samantha:
Join: The GlowUP a 30 day course to reignite your Soul & help you live your best lifeApply to work 1:1 w Samantha : samantharuberto.com
Instagram: @samantharuberto
Get a behind-the-scenes listen to the Live: TSN690 interview Samantha did with Montreal radio legend Mitch Melnick! This is the perfect episode to share with the men in your life. Tune in to learn how following life's synchronicities can lead to wild opportunities, a candid conversation about how to flip the script of anxiety, reframing the grip it holds on you and what to do when you feel like your personal circumstance are beyond typical 'mindset work'
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Ready to do the Inner Work? Work with Samantha:
Join: The GlowUP a 30 day course to reignite your Soul & help you live your best lifeApply to work 1:1 w Samantha : samantharuberto.com
Instagram: @samantharuberto
Highlights in this Episode:
MG explains her personal journey to living her Level 10 life.Samantha and MG discuss the graceful path to living in alignment (listening to your heart) versus the path of avoidance, which can lead to dis-ease and even literal disease.Giving yourself permission to live your purpose is the most important step to living a Level 10 life.How after becoming ill from living a misaligned life, MG used her body as a barometer to heal and see if she was living her purpose.Samantha talks about the meaning of listening to the whispers of the heart.To live in alignment, one must first gain clarity on what that means to them, then use that as the compass.After creating a vision or goals for yourself, it's important to live in the energetic vibration of expectation, knowing that the universe is conspiring to bring it to you.How to get clear on the friendships that feel good to you, including going on a friendship fast.Creating boundaries among friendships is important in protecting a Level 10 friendship.How to be a high-vibration friend.Learn about the importance of appreciating moments in the present as we work to actualize our vision of a Level 10 life.Samantha points out that we should be fully enthralled in this journey of becoming and appreciating the sweetness of the present. -
Missing episodes?
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Expand your life & work with Samantha:
Join: The GlowUP a 30 day course to reignite your Soul & help you live your best lifeApply to work 1:1 w Samantha : samantharuberto.com
Instagram: @samantharuberto
There is an infinite amount of abundance in the world, but often it’s hard to know how to manifest it. How exactly do we raise our vibration to access this abundance? In this episode, intuitive coach and mindset mentor Samantha talks about three ways we can elevate our vibration to manifest and experience the flow of abundance fully. At the end of the episode, she’ll guide you through a powerful exercise to activate the abundance that is already in your life.
While many think of abundance as monetary or the accumulation of physical objects, true abundance comes from being present in the moment. Samantha can help you stop cutting yourself off from abundance and stop living in your head, and instead, be present while living a heart-centered life.
Rumi said, “I crave a love so deep the ocean would be jealous.” There is an infinite depth in love and abundance. We can choose to sit in a boat on the ocean of life, or we can be scuba divers, exploring and experiencing love and abundance in full capacity. Listen to find out how!
Highlights in This Episode:
Samantha talks about how nature is our biggest teacher and gives us answers we didn’t even know we were seeking.Samantha presents the rules of abundance.Being self-aware is the key to being connected to the universe.Discover the effective practice of journaling and how it can keep you present and access the depth of emotionsTo experience abundance, you cannot bypass your difficult emotions like fear and anxiety.When you ignore your big negative emotions, you are creating resistance, like a pressure cooker.Doing inner work to untangle these emotions will create more ease and grace in your life while giving you more depth and raising your vibration.Be prepared to go beyond your comfort zone to untangle these emotions, and don’t be afraid to ask for help. Coaches can be an energetic hand to hold. Samantha does this in her Soul Surgery program.Tap into your abundance by bookending your day with five things you are grateful for.Samantha guides you through a powerful exercise that allows you to feel more connected.Samantha shares a powerful story of a chance encounter with a fellow journaler.
Resources Mentioned in the episode:
Episode 76: Navigating Emotional and Energetic Burnout: Taking Your Space to Heal
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Expand your life & work with Samantha:
Join: The GlowUP a 30 day course to reignite your Soul & help you live your best lifeApply to Soul Surgery, 1:1 Mentorship : samantharuberto.com
Instagram: @samantharuberto
How do you know if you are burned out or just tired? What does it look like to move on beyond burnout and truly increase your capacity so you can make the difference you desire in the world? In this episode, burnout expert and teacher of energy management, Emily Leahy, joins host Samantha to talk about how to get out of the cycle of “borrowing from tomorrow so we can get through today.”
Women tend to neglect their own needs to please and care for others, and when we don’t have space to hold more, we blunt our capacity to create. That’s why this episode is so important for women seeking to live in true alignment, make an impact in the world, and have the ability to grow personally and professionally.
Guest Emily Leahy is a speaker, writer, and serial entrepreneur. She has solved her burnout issue and unlocked her capacity to perform in an optimal flow state using unconventional methods. Listen in to learn how to ditch burnout, achieve flow and master your energy!
Emily defines burnout. The term was coined in the ’70s and was considered “compassion fatigue,” mostly referring to those with careers helping others, like teachers or therapists. Now the term is more widespread.Identify the physical and mental signs of burnout.People have varying levels of burnout awareness. Some are sensitive to when they are mentally fatigued, and others only realize it once they experience a major health event.Emily explains brainwave states and the levels of awareness, including delta, alpha, and theta, and their relationship to our mental well-being.A catastrophic event like war (and even Covid!) puts people in survival mode, which can be a dangerous precursor to burnout if you don’t know how to regulate your nervous system.Samantha and Emily discuss things you can do for energy management and how we can influence the space rather than the space influence us.Emily explains how she can help shift and transform energy for those who can’t access it on their own.She shares tools to get started with self-awareness, like journaling, and talks about meditation techniques/grounding techniques.If we’re not attuned to our body, we can’t access our spiritual power and energy.The two discuss “flow” as being an optimal state. To Emily, the flow should be our baseline. When you’re in flow, you’re accessing universal energy, allowing you to be more generous.
Highlights in this Episode:
Resources Mentioned in this episode:Start to work with subtle energy by getting into your body with a free 10-minute meditation track:https://iamemilyleahy.com/newsletter
Connect with Emily Leahy:
Website: https://iamemilyleahy.com/
Twitter: @iamemilyleahy
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Ready to Grow? Work with Samantha:
Join: The GlowUP a 30 day course to reignite your Soul & help you live your best lifeWork 1:1 with Samantha
Instagram: @samantharuberto
Show Notes:
Time is a commodity that is constantly moving, and if you step back and look at your life, do you think you’ll feel like you spent/invested your time well? What is your relationship with time?
In the past year and a half, there have been deep processes happening behind the scenes in Samantha’s life, and she has some serious lessons - particularly when it comes to time - that will be applicable to you, too! Time can be on our side, depending on how we look at it. If you feel you are struggling with time and feel like you need a mental reset, this episode is for you.
Finding your purpose and our relationship with time are intertwined; if you’re searching for your purpose, realize that through confusion comes clarity, and lean on Samantha and her words to help you live in alignment.
Highlights in this Episode:
When you heal your relationship with time, you will feel at ease and flow and appreciate that you’re right where you’re meant to be at this moment.Realize that the hard moments lead us to liberation and self-trust that we can persevere.Passion is often birthed from pain.Learn about how Samantha used to be externally motivated, needing to have money or validation from others to “prove” self-worth.Samantha describes how she felt unfulfilled even though she was successful and the turning point when she “burnt the boat.”Action leads to clarity. When you jump into something, it will start taking shape.Consistency and trust are key to finding your purpose.Invest your time in things that make your heart happy.Samantha discusses how when you live your life in a bold way, and stop living from your head and start living in your heart; you will find abundance.The importance of finding your core values.Samantha discusses the end of her most recent relationship and how a serendipitous moment offered closure - months after the breakup.Realize that the most important relationship you have is with yourself.Samantha talks about dating from a place of empowerment rather than trying to fill a void.The more you live in alignment, the more at peace you will be with your own timeline. -
Ready to grow in alignment with your Soul? Work with Samantha:
Join: The GlowUP a 30 day course to reignite your Soul & help you live your best lifeWork 1:1 with Samantha
Instagram: @samantharuberto
Show notes:
Align your heart, body, and soul, and tune into your larger purpose with the Hello BeYouTiful podcast! It's been almost a YEAR, but Samantha is back and more determined than ever to empower you to be authentic and vulnerable as you navigate your way through this one, precious life.
Listen in as Samantha reflects on the evolution of the podcast, her life during the pandemic, losing love, and finally - finding a home. Along the way, she shares some valuable lessons every soul seeker needs to hear.
Life is a book we all have the power to write, and Samantha is excited about her newest chapter with the podcast. Tune in biweekly for alternating "coach's corner" solo episodes and interview episodes with special guests.
Highlights in this episode:
Samantha talks about the metaphorical masks we think we need to wear and how hers led to burnout.Discover how accepting responsibility for ourselves, rather than placing blame, allows us to reclaim our power.Samantha outlines her "Ready, Fire, Aim" approach and describes how she often sees women wasting time aiming but never firing.She describes the phenomenon of gaining clarity and momentum when we take a leap of faith.How intimate relationships hold up mirrors to our inner selves.How to use the fear of judgment as a superpower.Giving ourselves grace creates a space, which is where alignment happens, and we are at our authentic best.How surrendering to that which we are resisting can allow the space needed for things to happen for us. -
The GlowUP a 30-day course to reignite your Soul & help you live your best life
Soul Surgery a 1:1 mentorship experience with Samantha
Connect w Samantha on Instagram
Welcome to a new episode from The HelloBeyoutiful podcast. In today’s episode, your host Samantha brings you one of her Glow Up girls, Casey-LeighCasey-Leigh invested in Samantha her program while she was in the second lockdown, her business was closed, and she had so much time left to think about her life, and she found herself in a dark place.
After she went through Samantha her free training, she decided to sign up for the Glow Up Program. And now, months later, her life changed completely, her business is going great, and she made some amazing shifts in her life.
Tune in if you want to hear about Casey-Leigh, her experience with The Glow Up Program, and want to know her biggest takeaways.
The next round of The Glow Up Program has already started, but if you want to know more about it, send Samantha a DM, and she will answer all your questions and put you on the waitlist, so you are the first to know when enrollment is open.Highlights of this episode:
How KelseLee came in contact with Samantha and with The Glow Up ProgramHow Kelsey Lee felt before joining the Glow UpWhy she started in the first placeHer Biggest "aha moments."The lessons she learned from the programHow she feels after being a part of The Glow UP -
The GlowUP join the 30-day course to reignite your Soul & help you live your best life
Soul Surgery a 1:1 mentorship experience with Samantha
Connect w Samantha on Instagram
In this episode, we chat with Steph Gaudreau, a nutritional therapy practitioner, intuitive eating coach, weight counselor, and strength coach. She is the author of three best-selling books and is also the host of Listen to Your Body Podcast, which has over 3 million downloads.
Steph shares her journey towards body positivity. She talks about the steps needed to have a good relationship with the body and discusses the TRUE importance of self-awareness and self-care. Listen to this episode if you are someone who wants to listen to your body.
Key takeaways:
At what age do we become body conscious?The impact of the lack of body inclusivity in the mediaTaking the steps towards a positive relationship with your bodyThe importance of self-awareness and self-care.The relationship with the scaleIntuitive eatingPerimeter grocery shoppingBest moments:
“Being mean to yourself for motivation doesn’t work.”
“It’s complicated to put all your happiness into a number or specific size.”
“Weight fluctuations are normal.”
“We live in a world where the external noise is very loud, and we follow all the external rules, values, and information. We get really confused about what to do. Intuitive eating attempts to build internal body awareness.”
“Slow down during mealtimes. This allows your body to catch up and send signals from your stomach to your brain.”
Connect with Steph Gaudreau:
Instagram: Steph_Gaudreau
Website: www.stephgaudreau.comListen to Your Body Podcast
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The GlowUP join the 30-day course to reignite your Soul & help you live your best life
Soul Surgery a 1:1 mentorship experience with Samantha
Connect with Samantha on Instagram
In this episode, we chat with Brianna Greenspan, a proficient health and wellness coach and co-author of The Miracle Morning Art of Affirmations with Hal Elrod. Brianna is also the host of the official Miracle Morning Clubhouse room who has over 2,000 people joining each day.
Brianna Greenspan was born with a chronic illness that was not diagnosed until she was in her 20s. After countless examinations and surgeries, she defied the logic of doctors and devoted her life to using the power of positive affirmations to overcome the physical challenges of being born with a rare illness.
She shared with us her journey from illness to wellness and the process she went through to who she is today - a fierce chronic illness advocate and living proof that the power of positive affirmation can help you conquer anything that’s holding you back!
The Importance of living a life in serviceBrianna’s storyHer journey to finding the miracle morningHow she met Hal ElrodDealing with insecurities and her definition of beautyHow miracle morning changed her life
Key takeaways:
Best moment:"t’s embracing your authentic, vulnerable self and realizing that sometimes those quirky or shameful things, or things that you tend to hide, that’s actually where the magic lies."
Brianna’s mantra “I really want to have a beautiful life, and I did that by having a beautiful day.”
"The more that you embody you, you shine."
"The greatest gift I could give to others is to fulfill my potential so that I could show them how to fulfill there’s."
"If you want to compare yourself, compare yourself to yourself. Compare yourself to where were you last week, last month, or last year and evaluate where you are going to be next week, next month, and next year based on how you show up."
Book: Taking Life Head On! (The Hal Elrod Story) by Hal ElrodBook: The Miracle Morning by Hal ElrodBook: The Miracle Morning Art of Affirmations: A Positive Coloring Book for Adults and KidsSong: When Will I Learn by Rob Riccardo
Resources mentioned -
The GlowUP join the 30-day course to reignite your Soul & help you live your best life
Soul Surgery a 1:1 mentorship experience with Samantha
Connect with Samantha on Instagram
Dominique, DaVita, whose mission is to help you live life fully from a place of magic, love and abundance. She believes that by blending science and spirituality, we can better understand our bodies, respect ourselves and deepen our connections with our partners.Samantha and Dominique dive into the world of Tantra, the divine feminine and masculine, heart and root chakra's, and so much more.
If you are not familiar with Tantra, or Tantra always had your interest, then you definitely want to tune into this week's episode to learn so much more.
The path that led Dominique into the world of TantraThe misconception that so many people have is that you need to have a partner to begin to learn Tundra.Dominique teaches her man clients to separate their orgasm from their ejaculation so they can be multi-orgasmic and have sex for hours.When men know what they're doing and how to hold space for the divine feminineWe've been dumbed down by what media and porn have been feeding us.Men are actually the best balance of masculine and feminine energyThe truth about Tranta; Tantra gives us tools for transformation.The different aspects of TantraThe heart chakra connects your upper and lower chakras, and it also connects you with the world around you.Twin flames connectionWhen your chakras are aligned, missionary is not a boring position.Different stories from Dominique where she's working on with her clientsDominique her programEnergetic and past cords you may have with past partnersThe best way to stop shame is to embrace self-love and start your self-love journey.The Yoni eggs
KEY TAKEAWAYS*Best Moments:
"Our vulnerability and our femininity. Those are both superpowers. So step into that, and we need more of that and in the world around"
"We've all had sex where we've been with someone skin to skin, but have you had sex where you've been with someone soul to soul?"
"Tartar just changes your life outside of the bedroom and inside of it."
Resources mentioned:
- Audio Female Orgasm TipsE-Book: 12 days to self-love
Connect with D’Vita:
Instagram: @yestantra
YouTube: @YesTantra
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The GlowUP join the 30-day course to reignite your Soul & help you live your best life
Soul Surgery a 1:1 mentorship experience with Samantha
Connect with Samantha on Instagram
KEY TAKEAWAYS:
Asking yourself the right questionsThe power in setting intentionsHealing your body by working with a functional nutritionWhy Samantha left GranadaShifting relationshipsPay attention to what the universe is trying to tell youThe real story behind the name The Glow UpBest moments:
"2021 this year. I want it to be about healing, crystal clear, not knowing what that even meant, but knowing in my mind, body, soul, that that's what I needed."
"Energetically. Like I had got to the point where I was down on my knees."
"Working on healing my body and giving my heart the space to heal."
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The GlowUP join the 30-day course to reignite your Soul & help you live your best life
Soul Surgery a 1:1 mentorship experience with Samantha
Connect with Samantha on Instagram
In today's episode, Samantha dives deep with the beautiful Kelsey De Brusinis, an entrepreneur who has made it her mission to help others heal the relationship with their bodies & use the wisdom from their blocks to blossom.Kelsey used to hit the corporate world hard, where here work-life consisted of hitting numbers, making money, and working over 80hours a week. However, deep down, Kelsey struggled with something more profound and leaned on external substances (drugs and alcohol) to mask her depression and addiction issues. With a history of traumatic experiences, Kelsey became someone she didn't want to be and almost gave up on herself entirely.
Tired of feeling miserable and seeing the direction her life was going, she knew she needed a big change yet didn't know where to start. With her life in turmoil, Kesley turned to many resources to help her but soon realized the only way to improve herself was to take matters into her own hands. She left her marriage, left her career & went to an ayahuasca ceremony that shifted everything.
Kelsey started healing herself by listening to her body and using the energy from within which completely changed her life and now she helps others do the same!
Highlights from today's episode:
Kelsey's storyHow Kelsey started healing herself from within her bodyTools to be able to process all the emotions from withinThe journey on how she started her businessHow to know if you're in your own bodyDealing with your own trauma and not comparing it to othersHow energy can be stuck or frozen from past traumasProcessing trauma and learning how to speak up for yourselfHow her life has changed with her workThe experience of body decoding and face and body readingsLearning about her gifts and how she was able to share them with the worldConnect with Kelsey De Brusinis:
Website: www.kelseydebrusinis.com
Instagram: @kelseydebrusinis
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The GlowUP join the 30-day course to reignite your Soul & help you live your best life
Apply to Soul Surgery for a 1:1 mentorship experience with Samantha
Let's connect on Instagram
In today’s episode, Samantha talks to Christine Chang, relationship author and speaker who wrote the book “Show Up: Finding Love for the Independent Woman.”Starting as a lifestyle photographer, Christine was drawn to events but more so the wedding scene because of the connections you can make with the families. When COVID hit, she took it as her opportunity to move on to something even greater and decided to write her book, to help strong independent woman find true love.
We Cover:
Self-work and feeling good about yourselfHow she met her husbandThree important questions to ask when picking a partnerRecommendations on how to make the first moveHow to know if you are with the oneHow she navigates woman to feel good in front of the cameraMore tips when going to photoshootsWhat’s next for ChristineConnect with Christine Chang:
Instagram: @CChangandCo
YouTube: @Christine Chang
Podcast: Show Up with Christine Chang
Her book Show Up: Finding Love for Independent Woman is available on Amazon.
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The GlowUP join the 30-day course to reignite your Soul & help you live your best life
Apply to Soul Surgery for a 1:1 mentorship experience with Samantha
Let's connect on Instagram
In today’s episode, we have a conversion with the amazing Sophia Sundari. An author and transformation leader with a focus on spiritual sexuality.As a lawyer in Moscow, Russia, Sophia followed the path that society expects everyone to take. This is the path of getting into a university, graduating with a degree, and landing a good job for yourself. Sophia was doing exactly what society wants us to and not following a path that was about her.
Even with a stable office job and making good money, Sophia felt like she was living a life that was not flowing correctly. From here, she began to travel around the world and be introduced to travel, yoga, mediation, and tantra. Her experiences allowed her to open up her life to try something new and exciting, and this was something her old life never did for her.
As she began to travel more and practice yoga, Sophia became drawn to a new reality, and office life was no longer appealing. As if the universe was listening to her, she was fired from her lawyer job, with no savings, no plans, and no idea what would come next. Sophia found herself hitting rock bottom. With a need for change and stepping out of her current reality, she practiced spirituality, yoga, and meditation every day in India. From there, she discovered new realm: Tantra, that felt so familiar and natural, and life has had a new meaning ever since.
We cover:
What is Tantra?What do you recommend for people to do when trying to find a new path?How to know if your energy is being blocked?How to unlock your channelsHow to become comfortable with sexualityDifferences between male and female energyPulling back in our female energy and how to get that backHow to get the drive back to your goalsSelf-care tips
Contact Sofia Sundari:
Website: www.sofiasundari.com/
Instagram: @sofiasundari
YouTube: @Sofia Sundari
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The GlowUP join the 30-day course to reignite your Soul & help you live your best life
Apply to Soul Surgery for a 1:1 mentorship experience with Samantha
Let's connect on Instagram
In today’s episode, Samantha speaks with hypnotherapist, designer, and podcast host Leandra Haupt.Since a young age, Leandra struggled with self-confidence and decided to get breast implants. Shortly after, while on a spiritual journey in Bali, she realized that nothing on the outside could satisfy real happiness, that everything she needed was within. A few days after getting back home, she explanted her breast implants and dove deep into the inner-work.
This experience was the catalyst that changed her life and led her down the path of being more "Pure, Happy & Healthy" (a platform which she inspires other women towards self-love too).
Tune into todays episode to learn how you can deepen your self-love & self-worth
We cover:
Leandra her childhoodHow the trip to Bali healed herHypnotherapistLetting go of expectationsConsumerismLeandra her relationship is with her body right nowTips for living a happy, healthy lifeTips on how to experience more self-loveWhat is body dysmorphiaConnect with Leandra Haupt:
Instagram: @leandrahaupt
Website: www.leandra-haupt.com/
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The GlowUP join the 30-day course to reignite your Soul & help you live your best life
Apply to Soul Surgery for a 1:1 mentorship experience with Samantha
Let's connect on Instagram
PART 3 of the 'Our Relationship' series is finally here! Find out what went down behind the scenes that led us to pack our bags and escape to the magical island of Grenada during this global pandemic.
Listen to *Episodes: 44 (part 1) & 45 (part2)* First!
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The GlowUP join the 30-day course to reignite your Soul & help you live your best life
Apply to Soul Surgery for a 1:1 mentorship experience with Samantha
Let's connect on Instagram
In today's episode, Samantha speaks with author & podcaster, Kelli Tennant and for the first time on the show, we are diving into the topic of Plant Medicine.At a young age, Kelli was diagnosed with a chronic illness while working as a sports reporter. It got so bad that she had to completely stop everything. She dedicated her life healing, working with multiple doctors, coaches, and health professionals, which was beneficial but she knew she needed a deeper change. That's when she found Ayahuasca.
Tune in to hear the story of how plant medicine completely changed her life.
We Cover:
What is plant medicineKelli her story before she got into plant medicineKelli her experience with Ayahuasca and PsilocybinExperience from her friendsMicro-dosing mushroomsHow Kelli sees the future with plant medicineThe entities in your bodyHow to find a good place to do plant medicineKelli her recommendation on how to find a place to do AyahuascaThe inner childMasculine vs Feminine energyBeliefs and patterns
Connect with Kelli Tennant:
Instagram:@kellimtennant
Website: https://kellitennant.com/
Facebook: @KelliTennant
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The GlowUP join the 30-day course to reignite your Soul & help you live your best life
Apply to Soul Surgery for a 1:1 mentorship experience with Samantha
Let's connect on Instagram
In today's episode, Samantha speaks with New Zealand medium, Melissa Mills. Melissa is a gifted spiritual mentor who uses her gifts to help people process grief by being able to communicated with loved ones who have already passed.Tune in to hear Melissa's message from the spirit realm + listen to the end to hear her life oracle reading.We cover:
- What is a medium
- What is Melissa her GIFT
- Melissa shares some of the stories that she experienced during her shows
- Healing your Grief
- Suicide
- Samatha her experience with Mediumship
- Melissa her recommendations on what you can do if you want to connect with mediumship
- Recommendations what you can do if you feel that a spirit is with you
- a Live card reading from Melissa her oracle cardsConnect with Melissa Mills:
IG: @Melissamilssnz
melissa-mills.com/
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The GlowUP join the 30-day course to reignite your Soul & help you live your best life
Apply to Soul Surgery for a 1:1 mentorship experience with Samantha
Let's connect on Instagram
In today's episode, Samantha speaks with Jennifer Garman. After 7 years of mysterious symptoms and debilitating illnesses and after trying everything she could her last resort was what healed her: Adopting a mindset of immense Gratitude.After having her 3rd child in her late 30's, Jennifer got sick. She had insomnia, different allergies, and absolutely no energy. Her insomnia kept her awake for nights, so she decided to go to the doctor. The doctor gave her medication, but they couldn't find what causes all the symptoms.
After such a long time of being sick and having no idea what she could do to heal, Jennifer decided to start working with a life coach; through life coaching, she found gratitude. She was so intrigued by it that she decided to implement gratitude into her daily routine. She could not believe it when one month later, after incorporating her new rituals, she was healed..
Today Jennifer's mission is to inspire people to start with gratitude and bring that into their daily routine and she does this through her project "The Gratitude Tree."
Tune in if you want to hear Jennifer's AMAZING story on how she healed herself and what specific techniques she used.
Highlight from this episode:
Deep breathing techniquesThe technics Jessica usedThe Signs behind gratitudeGo to tips for gratitudeJessica her gratitude missionThe gratitude TreeHow to use the gratitude ThreeThe most common blocks that people might have if it comes to GratitudePractical tips if you have a hard time during this pandemicHo'oponopono techniqueConnect with Jennifer Garman:
Website: https://gratitudemission.org/
Instagram: @thegratitudemissionBook: Flourish: 7 Ways Gratitude Can Transform Your Life
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In today's episode, Samantha Speaks with Jia Wertz. Jia is a documentary filmmaker and a featured writer for Forbes. After leaving behind a 20 year of working in the corporate fashion industry. She met her husband and moved to the United States. While they were living in the States, she got a fantastic job offer in the fashion industry, but she asked herself the question: 'Am I going to be happy doing this in my day to day life?' The answer was "no".
Samantha and Jia are talking about how Jia got into the film industry. How she met Jeffrey Deskovic and about the creative process of filming a documentary.
Tune in if you want to hear a story about how quickly your life can change, when you ask yourself the right questions and trust the answer within.
We talk about:
her career before she started as a filmmakerWhat the catalyst was to start her career as a filmmakerHow she met Jeffrey DeskovicConviction the documentaryJeffrey's life after he got exoneratedThe creative process from making a documentaryWhat is creativity?3 lessons Jia learned in the process of making the documentaryConviction(2020) is a short documentary about the wrongful arrest, conviction, and later exoneration of Jeffrey Deskovic. Jeffrey served 16 years before he was exonerated by DNA evidence.
Conviction is available to stream for FREE at Amazon prime.
Mentioned in this episode:
Book: The Sixteenth Round: From Number 1 Contender to Number 45472, by Ruben CarterEp 61: From Toxic Relationships and Trauma to Manifesting Love & Abundance
Documentaries:
Central Park 5 and West Memphis Three.Connect with Jia Werts:
Website: www.jiawertz.com/
Instagram: @jiadocs
FB Group: @ConvictionDocumentary
Connect with Samantha Ruberto:
Website: www.samantharuberto.com
Instagram: @hellobeyoutifulpodcast
Hello BeYOUtiful's Facebook Community: @hellobeyoutifulpodcast
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