Episoder

  • I have always said I will remain authentic and true and unfortunately, I have made the hard decision to end season 3 early this year, in hopes to continue to heal my aching heart and find more peace in the hard season we are in.

    This is not the end of the show, this is just the end of the season and I will be back in 2025.

    Thank you for hearing my heart!

    Sponsors:

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  • Have you ever been curious about birth and the entire process about it? Has it ever crossed your mind that birth is becoming way to much of a medical issue then a natural process?

    This week I am beyond honored to be joined by Dr. Nathan Riley, OBGYN, to chat about all things surrounding birth. He comes from an extremely medical background and yet has transitioned into a more supportive, holistic approach to birth.

    He is the host of the Holistic OBGYN podcast, one of my personal favorites. It was such a pleasure to be able to sit down and chat with Dr. Riley.

    Be sure to tune in to hear our great conversation and also check out Dr. Nathan on his social media platforms and his podcasts!

    About Dr. Nathan Riley

    Nathan is a home birth doctor and holistic gynecologist living in Louisville, KY. He received his MD from Temple University. Completed his OBGYN residency at Kaiser in Los Angeles. And completed his fellowship in Hospice & Palliative at UC San Diego. He is dual-board-certified in allopathic medicine, and brings in tools from other modalities like functional medicine and nutrition, exercise science, anthroposophic medicine, lifestyle coaching, and midwifery to optimize the care of his clients.
    He advocates for and supports out-of-hospital birth along with upholding the midwifery model of care, which he believes could and should be the default birthing option for 85% or more of women in the United States.

    Nathan is married to his high school sweetheart, and they have two beautiful little girls, the second of whom was born at home.

    Connect with Dr. Riley

    Website: https://www.belovedholistics.com

    Instagram: https://www.instagram.com/nathanrileyobgyn/

    Podcast - The Holistic OBGYN and the OBGYNO WINO



    Sponsors:

    Toxic Free Cleaning
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  • Manglende episoder?

    Klik her for at forny feed.

  • Are you in the dating scene and finding it difficult to find someone who is aligned with your beliefs, specifically on the infamous COVID shot?

    Are you looking to connect with friends or build a community with other link minded individuals?

    This week, I am so excited to be joined by Shelby Hosana, who is the founder of Unjected, to chat all about what Unjected is, the purpose of it, who you can meet through it and so much more.

    We put our tin foil hats on this week, come join the fun!

    About Shelby

    Shelby Hosana is a mother of three, an entrepreneur, and a freedom fighter who stepped out of the darkness of 2021 to build the worldwide platform Unjected.com from the ground up, fearlessly leading a revolution of liberty-loving individuals towards empowerment, community, and love.

    Connect with Shelby / Unjected

    Links:

    Website: https://Unjected.com

    Twitter: https://x.com/Unjected

    Instagram: https://Instagram.com/Unjectedofficial

    Use code INFORMED to get your first month of unjected FREE!

    Sponsors:

    Toxic Free Cleaning
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    https://click.trulyfreehome.com/aff_c?offer_id=238&aff_id=4145&url_id=59

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  • Human Trafficking is real and it is happening every single day. This week, I am honored to be joined by Heidi Chance, a former undercover agent who worked directly with human trafficking, to chat about all the many things she is doing to educate and advocate for all things human trafficking.

    Be sure to tune in to hear all she has to share and connect with her on her platforms.

    A little bit about Heidi:

    Heidi Chance is a distinguished expert with over 27 years of dedicated service on the frontlines of law enforcement, passionately committed to combating human trafficking. As the founder of A Chance for Awareness, Heidi leverages her extensive experience, undercover operations, and deep understanding of the real truths to educate both the law enforcement community and the public about sex trafficking. Recognized as a Subject Matter Expert (SME) in human trafficking, she serves as an Expert Witness in trials, sharing her knowledge through compelling case studies and lived experiences as an undercover detective.

    Heidi is also the author of the newly released book "Talk To Them: Navigating Difficult Conversations With Youth In The Digital Age." This book is a vital resource for parents and mentors striving to navigate the complexities of the digital age and engage in impactful conversations with the younger generation.

    Heidi Chance's extensive experience, unwavering dedication, and innovative approach make her a formidable force in the fight against human trafficking, inspiring and empowering others to join her in this essential mission.



    Connect with Heidi:
    https://www.achanceforawareness.com
    https://a.co/d/fXYfgBR
    LIVE webinar https://www.achanceforawareness.com/parenting-webinar

    Sponsors:

    Toxic Free Cleaning
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  • According to the numbers of officers being shot within a year, if you put that into perspective, that is a cop being shot ever 22 hours. The war on cops is real and is only getting worse.

    After loosing not only a fellow local officer to our community, but someone my husband and I grew up with and considered a good friend, I knew I needed to start using my platform to raise awareness on police brutality.

    It is my true honor to be joined by FOP Vice President, Joe Gamaldi, to chat about the war on cops, what we can do to support them in our upcoming election, how to teach your children about them and so many other amazing topic around law enforcement. We even tough on the health and wellness of cops.

    Thank you so much Joe for joining Informed Consent.

    About Joe Gamaldi

    FOP National Vice President Joe Gamaldi was born and raised on Long Island, NY. Following high school he attended the University of Hartford, where he earned a degree in Criminal Justice, with minors in Political Science and Sociology. After graduation, Joe was hired by the NYPD in 2005 where he worked as an officer for approximately three years. He then transferred to the Houston Police Department in 2008, where he is currently an active Lieutenant.

    Shortly after graduation from the academy, he completed his Master’s Degree from Long Island University in Homeland Security Management. Joe then went on to serve as a Board Member of the Houston Police Officers’ Union (HPOU) FOP Lodge 110 before being elected the Second Vice President, serving in that capacity for five years before being elected President of the Houston Police Officers’ Union, where he served for three years. Joe was elected National Vice President of the Fraternal Order of Police in August of 2019 in New Orleans.

    Within the National FOP Joe led the committee which developed the first National FOP mobile app, free to all members. He also assists running the social media platforms for the National FOP and with media relations/responses.

    Connect With Joe

    https://www.instagram.com/joegamaldi
    https://x.com/JoeGamaldi?mx=2
    https://fop.net/profile/joe-gamaldi/

    Sponsors:

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  • Social media can be so incredible in how it brings you to others pages. When my husband and I started our carnivore journey, I found @the_carnivore_kitchen on instagram and instantly loved all that he was sharing and what he stood for.

    I am honored to be joined by Christian DaCosta, the man behind the Carnivore Kitchen on IG on this episode to have an incredible discussion about the benefits (and the downfalls) of foods.

    Be sure to tune into the full episode to hear more about Christian and some inspiring conversations


    About Christian

    Christian DaCosta, also known as The Carnivore Kitchen, is a multifaceted individual who seamlessly transitions between his roles as a professional cinematographer during the day and a creative content creator by night.

    Driven by his personal carnivore journey and the transformative healing it brought to his body and mind, Christian has discovered a profound passion for holistic living. Embracing a carnivore/animal-based diet, prioritizing fitness, and raising a family in a healthy manner have become integral aspects of his life.

    With an unwavering commitment to spreading knowledge and empowering others, Christian strives to inform and educate individuals, enabling them to embark on their own life-changing journeys.

    Connect with Christian:
    https://www.instagram.com/the_carnivore_kitchen/



    Sponsors:

    Toxic Free Cleaning
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  • I apologize for my absence the last couple weeks, I had a family emergency that led to absolutely no time.

    With that being said, when deciding what I wanted to talk about this week, I felt very guided to share about my faith journey and how God has helped me get through these last two years that just feels like horrible thing after horrible thing.

    God may give us things WE cannot handle, but He will never give us anything that HE cannot handle, and I believe that with my whole being.

    God is good, even if we don't feel like what is happening in our lives is good. He planned it all, and He has a purpose for it all. Trust in Him, His plan is greater than we could ever imagine.

    Sponsors:

    Toxic Free Cleaning
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  • Biohacking is a buzz word right now, for good reason. Different methods of "biohacking" is incredible ways to support your health. One biohacking tools is known as grounding or earthing.

    Simply touching the earth with your skin, whether its your bare feet, or your hands, or even swimming in the ocean or laying in the grass with your skin touching the earth, these are all forms of grounding.

    Grounding is an amazing tool to "recharge" your body, to fight free radicals, reduce inflammation, reduce stress and so much more.

    In today's episode, we dive into all details on grounding, what it is, why you should do it, and even better, how its FREE!

    Sponsors:

    Toxic Free Cleaning
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    https://click.trulyfreehome.com/aff_c?offer_id=238&aff_id=4145&url_id=59

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  • You do not need a medical degree to research and make health decisions for you and your family.

    I posted something like this on my instagram the other day and had some amazing conversations on this topic so I decided to do an entire episode on it.

    I am trying something new and once a month having more "conversations" versus educational episodes. Let me know what you think !

    Sponsors:

    Toxic Free Cleaning
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  • This week I am so honored to be joined by founder of Happy Bum Co and Bayside Colonics, Kyah Seary. In this episode, we chat all things poo, gut health ,detoxing and so much more.

    There is no conversation that is off the table in this chat, as we will be talking about all the TMI conversations, but conversations that are is important for health. So buckle up, get ready to get uncomfortable and learn all about the world of coffee enemas and detoxing.

    Be sure to tune in to hear the whole episode.

    A little bit about Kyah:

    Passionate Colon Hydrotherapist and a Leader in Wellness, Kyah Seary is a mother of three, and the Owner, CEO and Founder of both Happy Bum Co and Bayside Colonics. Two of the largest detox and gut health businesses of their kind. She is leading a movement of change in Gut Health Awareness and promotes the benefits of colon cleansing and using colonics and enemas as a part of a healthy lifestyle sharing her own authentic journey back to health using these lifesaving modalities.

    After opening her own Colon Hydrotherapy Clinic, Bayside Colonics in Brisbane, AUS, Kyah saw a huge need for at home enema kits to offer her clients. With nothing suitable on the market already, she was determined to change this and decided to create her own line of at-home detoxification & enema products to offer people worldwide, calling it the Happy Bum Co.

    To combat the negative stigma & confusion surrounding enemas, the Happy Bum Co products are designed to provide their users with all the support, guidance and all the tools they need for success. Using only the best quality ingredients and equipment, Kyah’s mission is to shift the mentality around enemas, making them an obvious natural choice to so many of today’s health issues. In the process she has created an amazing community of like-minded people looking to better their health all over the world.

    Today, the Happy Bum Co is a leader in the Wellness Industry, winning multiple awards including Best Wellness Product of the Year and now has warehouses in the US, UK & Australia.

    In addition to running both of her businesses, Kyah is also a busy mother of three,, wife and yogi. You’ll find her at the beach with her fam when she’snot at work! Kyah is also extremely passionate about helping women through their motherhood journey with her products, understanding how important detoxification and gut health was for her own fertility journey. Kyah had three natural births, two home water births and is a wealth of knowledge in that space.

    Connect
    Website - https://happybumco.com/?_ab_croboost=original_507

    IG - https://www.instagram.com/happybumco
    https://www.instagram.com/baysidecolonics


    Sponsors:

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  • This week I am joined with J Gulinello for another episode, diving into how control is shaping our lives. We dive into farming, the amish, control groups and so many other fascinating and eye opening conversations.

    J is always so great at diving into research and piecing together what is "really" going on. The real life stories and discussions we talk about in this episode are very eye opening and a must listen.

    Be sure to tune in to hear all that we chat about.

    Thanks again J for joining me on Informed Consent and for all that you do.

    A little bit about J:

    J has a masters degree in clinical human nutrition and is a functional nutritional therapy practitioner. He has a passion for history and investigative journalism which is necessary in uncovering truth in health and medicine. His focus is on bringing ancestral health practices into a modern world to help people lead an optimal life.

    Connect with J

    IG - https://www.instagram.com/perpetualhealthco/

    Substack - https://perpetualhealth.substack.com/

    Rumble - https://rumble.com/perpetualhealthco

    Retreat Link To Book - https://www.perpetualhealth.co/event-details/



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    Toxic Free Cleaning
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  • April 21-27 2024 is National Infertility Awareness Week. As many of you know, my husband and I are going on almost 2 years of infertility and this week is an incredible opportunity to spread awareness on an issue that affects 1 in 6.

    In this weeks episode, I share infertility statistics, walk you through some of our journey and why I openly share so much and specifically dive into male factor infertility and what you can be doing as a male to improve your fertility.

    This week, and every day, I am sending love to those who are walking this journey. It is the hardest journey I have ever been on and I just want you to know, you aren't alone.

    Sponsors:

    Toxic Free Cleaning
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  • Microwaves are a staple in almost every American's home. We use them residentially in our homes, restaurants use them, we use them at work, they are literally always getting used. But with the convenience of microwaves, there could also be downfalls of using a microwave.

    In this weeks episode, I dive into some studies and some deep research on microwaves and if they are healthy or not for us. Take this information as you wish, but as always I challenge you to inform yourself and make the best informed decision for you and your family.

    Be sure to tune in to hear the whole episode

    Sources:
    https://www.bing.com/search?q=hertel%27s%20findings%20issue%20no%2019%20journal%20franz%20weber&qs=n&form=QBRE&=%25eManage%20Your%20Search%20History%25E&sp=-1&ghc=1&lq=0&pq=hertel%27s%20findings%20issue%20no%2019%20journal%20franz%20weber&sc=11-49&sk=&cvid=D542CAAF57624A3CAAE0731AACFBE158&ghsh=0&ghacc=0&ghpl=
    https://www.sciencedirect.com/science/article/pii/S1687850717300481?via%3Dihub
    https://www.sciencedirect.com/science/article/pii/S1687850717300481
    https://www.youtube.com/watch?v=U0NSV6Mqlgw
    https://blogs.edf.org/health/2024/02/01/why-are-four-notorious-carcinogens-approved-by-fda-for-food/
    https://www.healthline.com/nutrition/can-you-microwave-plastic
    History of the Microwave Oven: Invention & Timeline | Whirlpool


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  • While I am a firm believer we should strive for optimal health and living toxic free, I will also stand on the grounds that striving for perfection too much can cause stress and stress is unhealthy. I think the "crunchy"/ toxic free community is becoming way to harsh and way to strict in everything needing to be perfect, when there is no such thing as perfect.

    With that being said, we are the gatekeepers of our homes and I believe it is our duty to try to live as clean and healthy as possible. YES, it is hard, but living an unhealthy life in the future is even harder. Choose your hard, empower others to live healthier but also give yourself grace that you will never be perfect and thats okay.


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  • Cold water exposure is SUCH a hot topic right now, and I felt I needed to bring on an "expert" in this field to dive deeper into cold water therapy. I am so excited to be joined by Thomas P Seager, CEO of Morozko Forge ice bath company to chat all things cold water therapy.

    In this episode, we talk about his story, cold water therapy and mens health, the connections between cancer and cold plunging, and so many other non-cold water therapy topics including trusting personal experiences.

    The most asked question I receive regarding my personal cold plunging is the effects of it on females and fertility in specific. This episode, Tom answers that burning question everyone seems to have and chat about if cold plunging is actually beneficial for women, or just men.

    Be sure to tune into the whole episode, it is absolutely incredible! Thank you so much Tom for being a guest on Informed Consent.

    About Tom

    Thomas P Seager, PhD teaches Engineering Business Practices at Arizona State University and is co-Founder of the Morozko Forge ice bath company. Dr. Seager's earned his PhD in environmental engineering at Clarkson University (Potsdam NY). He has published over 180 research articles, been cited in scientific journals over 8000 times, and has won over $5M in research funding from the National Science Foundation, US Environmental Protection Agency, and the US Department of Defense. His expertise in resilient infrastructure systems and environmental sustainability has made him a popular speaker and a consultant to the Army Corp of Engineers and the Office of Naval Research. He has published over 150 scientific articles (including book chapters, commentaries, and letters), over 200 other articles for popular audiences, and has been cited over 8000 times. Nonetheless, Dr. Seager's teachings in leadership, entrepreneurship, organizational communication, and human resilience have prompted him to reorganize his career around a novel concept called Self-Actual Engineering, in which he applies engineering principles to a fuller realization of human potential. Informed by his own transformational health journey, Dr. Seager’s most recent research reveals the relationship between deliberate cold exposure and human well-being. Seager is CEO of Morozko Forge ice bath company and an expert in the use of ice baths for building metabolic and psychological resilience.

    How to Connect With Tom

    https://seagertp.substack.com/

    twitter & instagram: @seagertp

    email: [email protected], [email protected]

    Sponsors:

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  • In this weeks episode I am joined by Jodie Meschuk. She is one of the most inspiring mamma warriors who has been an a huge wellness activist after healing her son of autism. She talks about healing the body, getting to the root cause of any illness and looking beyond the label.

    In this recording we chat about her story, how she worked to reverse her sons' autism label, dealing with mom guilt, and so much more. It is truly an inspiring episode and I highly recommend everyone tune in, especially if you are a mother or mother to be.

    Please also don't forget to give my podcast a rating and review if you haven't yet already, thank you!

    About Jodie

    Jodie Meschuk is a mom, wife, wellness activist, author, educator, and a board certified naturopathic practitioner. With a health first mindset, Jodie confidently shares her story of overcoming trials and tribulations in early motherhood. Her own child’s journey to healing from autism is a huge part of that story. By sharing her own experiences, she is able to empower other moms and families to implement solutions that work instead of subscribing to the diagnosis. Jodie believes in looking beyond the label to addresses root causes. This belief has inspired her to write two books and create an online community, The Warrior Center, where other parents can learn and equip themselves with knowledge to search for truth. A fierce mama bear, Jodie is a voice for those who feel like they don’t know what to say or where to start. She is the original Dr. Mom.

    How to Connect With Jodie
    @thewarriorcenter for socials
    www.thewarriorcenter.com
    Jodie Meschuk
    *autism recovery*fighter for natural health empowerment*
    714-501-9383
    instagram @thewarriorcenter
    facebook @JodieMeschuk
    www.thewarriorcenter.com

    Sponsors:

    Toxic Free Cleaning
    Use code BROOKE30 to save 30%
    https://trulyfreehome.com

    Grass-Fed Beef Protein Powder
    https://www.equipfoods.com
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    WeNatal Prenatal -
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    Lumebox - Red Light / Infrared Therapy Device
    Use link below get it about half off ($280 value)
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    Organic Herbal Remedies
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  • I am so excited to be joined by Dr. Gates Maier for this weeks episode on the Informed Consent podcast. Dr. Gates is a doctor at the Wellness Way Grand Rapids location, and is extremely knowledgable about health and healing the body.

    In this weeks episode, we are talking about the hot topic of cholesterol. Dr. Gates debunks myths on cholesterol, talks about the panel creating the guidelines, shares how cholesterol can be GOOD for you and so much more.

    This episode is packed with so much great information, from an incredible intelligent individual! Thank you Dr. Gates for joining the show!

    About Dr. Gates

    Dr. Gates Maier grew up in Indianapolis, Indiana passionate about 2 things, baseball and health, both of which he has a striving passion for today in Grand Rapids, MI. Dr. Gates Maier is a board-certified Doctor of Chiropractic and has always strived to empower his patient's to live life to the fullest by taking back control of their health.

    After high school Dr. Gates attended Indiana University where he studied Pre-Med and Kinesiology. After his undergraduate Dr. Gates pursued his Doctorate degree in Chiropractic at Palmer College of Chiropractic in Davenport, IA.

    From the time he entered school he knew he was going to learn as much as he could to help his patients get back to living their life to the fullest and doing anything and everything they set their hearts on. One principle he lives and practices by is that “the human body doesn't make mistakes” and is capable of healing itself. He saw this most with his wife’s health complications including eczema, migraines, chronic fatigue, and asthma – he knew there had to be a way to help other than just the conventional care for such things. Through testing and sticking to the principle of the body’s healing capability he was able to help his wife! This extended into taking care of families as well after the birth of his first son which ignited a passion to continue to instill health into the next generation. His goal now is to teach families how to not only set themselves up for success in health and healing, but also how the work each individual places on their health now will feed into their kids and grandkids for generations to come.

    Connect with Dr. Gates

    IG: @thewellnessway_gr and personal @gatesmaier_dc
    tik tok: @twwgrandrapids
    Website: https://www.thewellnessway.com/clinics/mi/grandrapids/wellness-center/
    Calendly to schedule an appiointment: https://calendly.com/twwgrandrapids


    Sponsors:

    Toxic Free Cleaning
    Use code BROOKE30 to save 30%
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    WeNatal Prenatal -
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    https://wenatal.com/pages/partner?sscid=11k8_l9yzt&

    Lumebox - Red Light / Infrared Therapy Device
    Use link below get it about half off ($280 value)
    https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacci

    Organic Herbal Remedies
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  • Gene mutations is becoming a hot topic today, especially the MTHFR gene break. So many people are living with health issues, such as depression, anxiety, ADD or even addiction, with the very likely possibility that it could be caused by a gene break.

    In this week's episode, I am joined by my doctor and friend, Dr. Nick, to chat all about gene mutations. We dive into the specific gene mutations MTHFR, MTRR, and COMT, why they are important, signs that you may have the break, how to support your body if you have them and more!

    This is such an educational episode and feel that not only should everyone understand the concept behind gene breaks, but I believe everyone should test for them in their life because you truly don't know what an impact it could be making on your life and how you can easily support your body knowing you have it.

    A little bit about Dr. Nick:

    Dr. Nick grew up in Sterling Heights, MI where he received his undergraduate from the University of Detroit Mercy in Biology. Growing up he always knew he wanted to dedicate his life to educating people on what true health and healing really is. While pursuing a masters degree in biomedical sciences at Wayne State University he learned that the United States consumes 60% of the world’s drugs yet we rank 37th out of the 39 industrialized countries in terms of the health of the population. There are 25 million pills consumed in every hour of every day. This was a huge eye opener for him! Every class period he was bombarded with these kinds of statistics and complications people could experience if they took these different types of medications. He realized that there is a time and place for drugs and realized that you cannot produce health by taking pills to treat disease because this does not address the core issue and what’s really going on, it’s simply masking a problem. He wanted to study health and how to create it rather than study disease and how to treat it. This is how he discovered Chiropractic.

    He then moved to Marietta, GA where he completed his four years in the Doctor of Chiropractic Program at Life University. During his time he was certified in two of the most advanced upper cervical techniques in chiropractic known as the Atlas Orthogonal & the Pierce Results System. These techniques use a cutting edge analysis and technology to deliver chiropractic in a scientific and reproducible manner with none of the twisting, cracking, or popping noises.

    Connect with Dr. Nick:
    Instagram - https://www.instagram.com/theatlasdoc
    Facebook - https://www.facebook.com/NextGenChiropractic/
    Website - https://www.nextgenchiropractic.net/about-dr-nick
    Contact - (586) 209-4236

    Sponsors:

    Toxic Free Cleaning
    Use code BROOKE30 to save 30%
    https://trulyfreehome.com

    Grassfed Beef Protein
    Use code BROOKEBACCI to save 15%
    https://equipfoods.com/brookebacci

    WeNatal Prenatal -
    Get a FREE Omega DHA+ with a purchase of a WeNatal supplement
    https://wenatal.com/pages/partner?sscid=11k8_l9yzt&

    Lumebox - Red Light / Infrared Therapy Device
    Use link below get it about half off ($280 value)
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  • I feel like it is no secret that tattoos are harmful to the body. You are literally adding permanent pigment to the skin and also putting yourself at risk for infection.

    But as I always do, I feel its important to education on any decision that is made, and tattoos is one of those.

    In this weeks episode, we chat about making informed decisions, owning your decisions and then all the info on tattoos including ingredients, immune system, infections and more.

    Be sure to tune in to hear all about what you need to know before getting inked.

    Sources:

    https://www.pennmedicine.org/updates/blogs/health-and-wellness/2018/july/tattoo-health-risks

    https://www.medicaldaily.com/tattoos-affect-your-health-long-term-side-effects-ink-has-your-immune-system-404404

    https://www.thelist.com/635453/heres-what-tattoo-ink-is-really-made-out-of/

    https://www.usnews.com/news/health-news/articles/2024-02-27/lab-study-questions-safety-of-tattoo-ink-ingredients


    Sponsors:

    Toxic Free Cleaning
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    Lumebox - Red Light / Infrared Therapy Device
    Use link below get it about half off ($280 value)
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  • If there is one thing you can do for your health this year I would say it would be to ditch tap water.

    Water is an absolute essential for human beings to survive, from drinking it to bathing in it, yet tap water can be one of the most toxic things for us in the United States.

    Between the fluoride, glyphosate, atrazine and other pesticides, on top of large amounts of pharmaceuticals including birth control, antibiotics and more, water is NOT the only thing you are consuming when you drink tap water (& most bottled water too).

    In this weeks episode, I dive into tap water, what's all in it, what to do to avoid it, how to filter it and more.


    Sources:

    EWG - https://www.ewg.org/tapwater/
    Joe Rogan Podcast - https://open.spotify.com/episode/3DQfcTY4viyXsIXQ89NXvg

    Sponsors:

    Toxic Free Cleaning
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    Magic Mind - productivity and energy shot
    CONSENT20 to save 56% or use link below to save 20% off your first order
    https://www.magicmind.com/informedconsent

    WeNatal Prenatal -
    Get a FREE Omega DHA+ with a purchase of a WeNatal supplement
    https://wenatal.com/pages/partner?sscid=11k8_l9yzt&

    Lumebox - Red Light / Infrared Therapy Device
    Use link below get it about half off ($280 value)
    https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacci

    Organic Herbal Remedies
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