Episodes
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To Achieve Things, You Commit... But Don't Overcommit.
Improving your position when an unexpected tragedy happens.
Getting out of an environment that does not set you up for success.
Not feeling like a man because he doesn't contribute financially to the household.
In Jiu Jitsu, I might be a danger to myself and others.
Getting a good routine when work hours are really odd.
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Memorial Day 2024
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Missing episodes?
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Lieutenant General Sean Barry MacFarland is a retired three-star general who served in the United States Army. In 2015 MacFarland, then commanding III Corps, was selected as commander of the coalition against ISIS in Syria and Iraq.
0:00:00 - Introduction.
0:04:39 - September 11th.
1:32:40 - The Battle of Ramadi.
5:06:53 - Coming Home.
6:36:00 - Final thoughts and how to stay on THE PATH.
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Your Problems Don't Magically Go Away When You Take Extreme Ownership.
Jiu Jitsu as an older guy with some skill. In depth.
Solving problems with a a co-owner who is set in his ways.
Double down on your passion? Or what you're talented at?
What to do when people are rude to your kids.
Managing bad nights of sleep to maximize the day.
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Exploring 11 lessons in the book, "In Retrospect", to live a better more informed life.
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Don't React To Every Little Thing That Comes At You.
When the team is too talkative and social during tasks.
Suffering from doubt and fear in life. Trying to get ahead.
The struggles of trying to save everybody.
Overcome analysis paralysis.
Getting shined on by a potential employer.
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"Send Me: The True Story of a Mother At War", by Joe Kent.
Joe Kent is a retired 20-year-veteran of our nation’s Special Forces and a widower raising his two young sons in Yacolt, Washington State. His first wife, who also served, was killed while fighting ISIS in Syria. Four years later, he married Heather Kaiser.
0:00:00 - Intro
0:03:45 - Joe Kent. Early Days.
0:09:50 - Entering The Military.
0:21:51 - Selection.
0:29:22 - Shannon Kent.
0:55:57 - Baghdad 2007.
0:58:34 - Meeting Shannon.
1:16:50 - Iraq 2011.
1:57:10 - The Last Deployment.
2:00:45 - Tragedy Strikes.
2:22:22 - Joe Kent Running For Congress.
2:42:06 - How To Stay On The Path.
3:03:53 - Closing Gratitude.
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Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
More at hubermanlab.com
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It's all a test.
How to deal with others whey they lack perspective.
Identifying RED Flags in a girlfriend.
Legitimate tips for conditioning for Jiu Jitsu and physical activity.
My subordinates might be intimidated with how good I am at my job.
Having a dream job but with a lousy boss.
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Actions, operations, and conduct of SEAL Team Three, Task Unit Bruiser, in the Battle of Ramadi.
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How Coalition Forces and Task Unit Bruiser fought for and maintained the moral high ground in The Battle of Ramadi. With Dave Berke, USMC.
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When to let your kids try Jiu Jitsu.
Eliminate distractions.
Is hazing acceptable?
Should you train in martial arts if you're preparing for selection?
Help getting over tragedy.
Can "having a plan B" hinder your chances of success with Plan A?
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What to do if you're not in a good spot in life.
Is my lifestyle messing up my physical progress?
What strength goals should you set?
How to separate personal interests and group interests.
How to set yourself apart from the rest.
What to do with a cheating wife.
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Why we blame this generation.
I have evidence that I'm right the they are wrong.
Jiu Jitsu competition? or just train? Or skip?
Jiu Jitsu with Diabetes?
Should I make more money? Or begin to help the world with my current riches?
My older co-workers are giving me their work... and it's working for them.
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Bobby Kennedy Jr. comes from an illustrious political family. The son of Senator Robert F. Kennedy and the nephew of President John F. Kennedy, Bobby Jr. was a lifelong Democrat but became increasingly estranged from the party in the 2010s as it drifted away from its traditional values. He made his final break on October 9, 2023, when he announced his candidacy as an independent for President of the United States.
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Not My Circus, Not My Monkeys.
When your boss's tactics are wrong way to to it, and you can prove it.
Wife want me to take ownership of things that are her responsibility.
Should you wash your belt. BJJ.
Understanding loyalty.
Co-workers not taking too much advantage of small work injuries.
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