Episodes
-
FOLLOW ALONG
https://www.instagram.com/kaychatpodcast/
https://www.instagram.com/kaymoore_/
-
FOLLOW ALONG
https://www.instagram.com/kaychatpodcast/
https://www.instagram.com/kaymoore_/
-
Missing episodes?
-
Other topics discussed:
•Misconceptions we always here from friends or family members about acting.
• Audition experiences (you don’t wanna miss this part!)
•Managing burn out
•Anxiety performing
•Dealing with rejection
•Working long hours
• What actors actually do with all that time on set
•Books and resourcesFollow Along:
https://www.instagram.com/kaychatpodcast/
https://www.instagram.com/kaymoore_/
Panel Guests:
Kemma Filby
https://www.instagram.com/KemmaFilby/
https://www.instagram.com/seasickstudios_/
Tik tok: @KemmaFilby
Mycah Bacchus
https://www.instagram.com/MycahChristine/
https://www.instagram.com/Mayewilliamsactive/
https://mayewilliamsactive.com/
Jerimiyah Dunbar (The Kyree)
https://www.instagram.com/Jerimiyahkyree/
https://youtu.be/l2qg6eFpW6Y
Kiana Tori
https://www.instagram.com/Kianatori/
Acting Resources Mentioned:
How To Book Acting Jobs 3.0: Through the Eyes of a Casting Director by Cathy Reinking
Audition by Michael Shurtleff
Actors on Actors (Youtube)
Actors Roundtable (Youtube)
-
Some of the topics we discuss:
•Motherhood
•Regenerative living
•Tapping into a new market as a model
•Empowered birth
•Nomadic living
•Being a woman of the earth
•Sydney’s tipsFOLLOW ALONG
Instagram.com/kaychatpodcast
Instagram.com/kaymoore_
Instagram.com/thesydneyporter
RESOURCES
Speaking with Nature by Llyn Roberts & Sandra Ingerman
Ina May's Guide to Childbirth by Ina May Gaskin
-
Other topics we chat about:
Acting/Theatre work
Trauma responses
Identity
Self care
Recognizing body signals
The healing process
Breathing Techniques Mentioned:
Pursed Breath
4:8
Follow Along:
instagram.com/kaymoore_
instagram.com/kaychatpodcast
Yari Cervas:
Instagram.com/titababyboi
Instagram.com/practicalsomatics
Yaricervas.com
linktr.ee/practicalsomatics
Resources:
My Grandmother's Hands : Racialized Trauma and the Pathway to Mending Our Hearts and Bodies By Resmaa Menakem
-
Other things we discuss:
-Our experiences with trash men
-The scary walk to your car
-How we feel about the phrase
-Good men
-Women in the work place
-The glamorization of toxic behaviors
-The Wolf of Wall Street
-Drama / Toxicity addiction
-Cheating
-Being friends with ex’s
-False Narratives about love
Follow Us:
Instagram.com/kaychatpodcast
Instagram.com/kaymoore_
Instagram.com/raawmedia
Instagram.com/whatever_nadia
Instagram.com/Brittany_burkett_
MENTIONS
Enjoy the Podcast
-
The Wright Family's Official Go Fund Me:
https://www.gofundme.com/f/dauntewright
Donation and Support Updates:
https://www.instagram.com/p/CNkyQbJHoWM/?utm_source=ig_web_copy_link
If you are unable to donate, but would like to show support look into ways to help organize or participate in protests in your area.
Instagram.com/Kaymoore_
Instagram.com/kaychatpodcast
-
Instagram.com/kaychatpodcast
Instagram.com/kaymoore_
instagram.com/thekellygee
Thekellygee.com
Books/Mentions
Healing the Shame that Binds You by John Bradshaw
Life Visioning by Michael B. Beckwith
The Untethered Soul by Michael Alan Singer
-
Some additional topics we discuss in this episode:
Gut health Hormonal acne Liver support PCOS Oral contraceptives Post pregnancy hormone regulation Pre-conception dietRESOURCES
Instagram.com/kaychatpodcast
Instagram.com/kaymoore_
instagram.com/stefanieadlerwellness
Brightbeanhealth.com
PEOPLE/BOOKS
Woman Code by Aliso Vitti (Flo Living)
Beyond the Pill by Jolie Brighton
Aviva Romm MD
Fact check: (28:28) Oral contraceptives and Crohn's disease
1. https://www.gastrojournal.org/article/S0016-5085(16)00232-8/pdf 2.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3465475/
3. https://gut.bmj.com/content/45/2/165
-
Instagram.com/Kaymoore_
Instagram.com/Kaychatpodcast
If you'd like to check out some of Catherine's work you can check out the following links:
https://www.blindspotcollective.org/
Instagram.com/blindspotco
-
RESOURCES
Instagram.com/kaychatpodcast
Instagram.com/Kaymoore_
Instagram.com/riojazel
Instagram.com/whatever_nadia
-
Resources
Instagram.com/kaychatpodcast
Facebook.com/kaychatpodcast
Trever Ragan- 'How to overcome fear'
-
RESOURCES
Instagram.com/Kaychatpodcast
https://www.facebook.com/Kaychatpodcast/
Instagram.com/solikeso
Instagram.com/vibesincluded
-
In this episode I chat with Jordan Ligons about journalism, stepping into your power, and diabetes. More specifically Jordan shared the ways in which she stepped into her power by filling voids in her workplace. She also shared about living with type-1 diabetes and the challenges she has faced.
RESOURCES:
Instagram.com/kaychatpodcast
Instagram.com/jordanligons
Instagram.com/yougotmojo -
Resources:
Instagram.com/kaychatpodcast
Facebook.com/kaychatpodcast
Instagram.com/slatertrout
Instagram.com/Stacieelmer
Instagram.com/Roamythevan
-
In this episode we chat with Jennifer Le about plant medicine, spirituality, and mental health. More specifically we chatted micro-dosing to aide depression, her magic mushroom trips, meditation and traveling.
Jennifer’s Top Mindful practices:
Affirmations
Meditation
Visualization
Journaling
Resources:
Instagram.com/Kaychatpodcast
Facebook.com/Kaychatpodcast
Instagram.com/intentjen
Tiktok- Intentjen
Books: The Miracle Morning - Show more
