Episodes

  • Hi!!! This week Laura shares how she went spending two nights away from Atlas for the first time, including an interstate breastfeeding debacle. 

    Plus - a parental preference win for Steph & Josh, and a vent about fear-mongering content online. 

    SPECIAL SHARE

    Steph: The Somewhere Co Toy Story collection https://thesomewhereco.com/collections/toy-story 

    Laura: Portable breast milk cooler bottle https://www.amazon.com.au/Portable-360%C2%B0Cooling-Technology-Capacity-Breastmilk/dp/B0FWK8VXZ5?th=1 

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • It’s our OB Dr Amanda Ward! Long time listeners will know that she was the Obstetrician for both Steph when she had Harvey & Billie, and Laura with Atlas.

    We love Amanda and we know you guys love her too, so we asked you for your birth questions! 

    What do I need to consider if I’m having a C-section? Why do so many OBs not support VBACs? How long do I need to wait between having C-sections? Is it possible to have vaginal birth after multiple endo surgeries? When you can’t have an epidural? And lots more! 

    FIND OUT MORE

    Find out more about Dr Amanda Ward https://www.dramandaward.com.au/

    Follow Dr Amanda Ward @dramandajward

    We mentioned our episode with Domenica. It’s called ‘Domenica Calarco’s pregnancy & birth story - KICBUMP’ and you can listen here https://pod.fo/e/3868c8 

    Amanda is on KICPod tomorrow! You can listen on Apple Podcasts or Spotify. 

    FOLLOW US & GET INVOLVED 

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

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  • This week Laura celebrates Atlas sleeping through the night for the first time and how she & Dalton did it, and Steph is struggling with her sleep.

    Plus! The little white lies you tell your kids.

    WE MENTIONED

    This is the Catchy https://catchyandcrew.com.au/products/catchy-the-food-catcher-for-high-chairs? 

    SPECIAL SHARE

    Steph: Oi Frog https://www.dymocks.com.au/oi-frog-by-kes-gray-and-jim-field-9781444974300 

    Laura: Twilight Red Light Beacon Light https://www.blockbluelight.com.au/products/twilight-red-light-beacon-light 

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • Big week of updates this week, y’all! Steph is loving a new way of connecting with Billie and investigating some medical things with Harvey. Laura feels like a mixed berry smoothie and she’d love to be deconstructed, please. Plus - Laura & Dalton’s have some new calendar invites.

    And! We open the mailbox and hear Angelica’s bub’s transition to the cot.

    SPECIAL SHARES

    Steph: this TikTok from Ethan Lapierre

     https://www.tiktok.com/@withethanlap/video/7626086697985445151 

    Laura: Le Puree powders https://lepuree.com.au/products/first-bites-x-baby-s-first-allergens 

    WE MENTIONED

    We mentioned a couple of episodes we’ve done with Dr Kavita. Listen here…

    Busting breastfeeding myths - KICBUMP with Dr Kavita https://pod.fo/e/38871b 

    Is pumping for everyone? KICBUMP with Lactation Consultant Dr Kavita https://pod.fo/e/3868ca 

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • Kris Byrnes became a step-parent when she was 24, before she’d had children of her own. Now Kris & her husband are raising 4 children together - two from her husband’s previous relationship and two of their own. 

    Kris has taken everything she has learned from step-parents and now offers coaching to others who are navigating blended families. 

    In all the years of making KICBump, we’ve never dedicated an episode to step-parents, so we were thrilled to cross paths with Kris! 

    In this episode Steph sits down with Kris to learn more about her experience becoming a step-parent at 24, her & her husband’s decision to have children of their own, and the challenges that Kris encounters in her coaching work - including deciding whether or not step-parenting is for you, parental alienation, what step-parenting does to your romantic relationship, and more.

    FIND OUT MORE

    Work with Kris https://thestepparentcoach.com/ 

    Follow Kris on Instagram @stepparentcoach

    Listen to Kris’ podcast Step Parent Podcast

    WANT MORE?

    We would love to have Kris back for another episode!! If you have questions about step-parenting that you would like answered on the podcast, slide into our DMs @kicpod or email us at [email protected]

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • Hi!!! This week we start with opening the mailbox. Kate had a hot tip about a wolf movie on Netflix for Steph to avoid, Ella has a recco for a sleep sack, and Em has an app she’s loving.

    Then our highs & lows! Including - an update on Harvey’s nightmares, a first from Billie, and a shocking realisation for Laura.

    WE MENTIONED

    Missed Steph’s story about the wolf? It’s in the episode ‘How Steph celebrated Harvey’s 5th birthday + sleep update from Laura’. You can listen here https://pod.fo/e/41324f 

    The episode with Lisa is called ‘Our tips for traveling with newborns and toddlers - KICBUMP with Lisa De Sanctis’ and you can listen here https://pod.fo/e/38871f 

    The hair growth product Laura mentioned was Bouf https://bouf.com/ 

    SPECIAL SHARES

    Steph: Mini Town in Nunawading https://www.minitown.com.au/ 

    Laura: Chunky Ribbon Tabbed Board Book - First 200 Words https://www.bigw.com.au/product/chunky-ribbon-tabbed-board-book-first-200-words/p/6057967? 

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • We’re doing something different today! There’s no Steph or Laura this week - instead we handed the mics to their husbands Josh & Dalton and Dr Zac Seidler - the Global Director of Men’s Health Research at Movember.

    Earlier this year Movember published their ‘More Than A Provider’ report based on a survey of 1,216 Australian fathers with at least one child aged between 0-10 years old. The report examined the intersections between identity, health & health service for men as they transition to fatherhood. 

    In this special episode of the podcast, Zac sat down with Josh & Dalton to discuss the report and their own experiences of fatherhood, including who they can reach out to for support and how their relationships with their own fathers has impacted their parenting style.

    FIND OUT MORE

    Download the full ‘More Than A Provider’ report here https://au.movember.com/story/more-than-a-provider  Follow Movember on Instagram @movember.au Follow Zac on Instagram @zacseidler Follow Dalton on Instagram @dalthenshaw Follow Josh on Instagram @itsjoshmiller

    YouTube

    You can watch all our episodes on YouTube! Watch and subscribe here: https://www.youtube.com/@KICPod 

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • Channel 7's Abbey Holmes is a broadcaster, sports reporter, and boundary rider for Channel 7 AFL, as well as Mum to Braxton.

    In this episode, Abbey sits down with Laura to share about her birth story, and how the days afterward were anything like the loved-up baby bubble that people dream of. Abbey also shares about her decision to return to work 7-weeks postpartum and the criticism she copped online about it. 

    FIND OUT MORE

    Follow Abbey on Instagram @abbeycholmes

    You can catch Abbey all season long on Seven's AFL and AFL Women's coverage live and free on Seven and 7plus Sport

    Abbey was on KICPod last year. The episode was called ‘Hard work, determination & never taking no for an answer - with Abbey Holmes’. You can listen here https://pod.fo/e/2b7448 

    YOUTUBE

    You can watch all our episodes on YouTube! Watch and subscribe here: https://www.youtube.com/@KICPod 

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • Hello!! This week Steph shares about how she & Josh celebrated Harvey’s 5th birthday, plus an accidental parenting fail. Laura shares an update on how Atlas is sleeping and where she & Dalton are at with arms in or out.

    Plus we answer some of your questions about our night-time routine episode from last week.

    And as always! Our parenting highs & lows.

    WE MENTIONED

    We’ve had Dr Billy Garvey on KICBump to talk about sleep twice before. Search for his episodes in your podcast app...

    Your sleep questions answered - KICBUMP with Dr Billy GarveyYour sleep questions answered - KICBUMP with Dr Billy Garvey https://pod.fo/e/38872f 

    An honest sleep update with Steph & Dr Billy Garvey - KICBUMP https://pod.fo/e/38872b

    This is the sheep clock that Steph mentioned https://www.zazu-kids.com/sam-the-lamb/ 

    SPECIAL SHARES

    Steph: Jess Urlichs’ poem ‘The Every Mum’ https://www.instagram.com/p/DXuofuGEu21/?img_index=1 

    Laura: UPPAbaby Carry-All Parent Organiser 2.0 https://thememo.com.au/products/uppababy-carry-all-parent-organiser-2-0? 

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • This week Steph & Laura share all the details of their night-time routines: Laura with 4-month-old Billie and Steph with 11-month-old Billie & almost five-year-old Harvey. Steph also goes into more detail about her experience working with a sleep consultant.

    Plus - our parenting highs & lows of the week! 

    Disclosure: Steph worked with Sarah from Swoop Baby - this service was gifted, but all opinions are her own.

    SPECIAL SHARE

    Laura: the Victorian Virtual Emergency Department (VVED)
    Steph: following @kelsey_p90 on Instagram

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • This is an episode like we’ve never done before!! Taylah Tudehope-Glachan is a mum to two-year-old quadruplets: Daisy, Archie, Billy and Charlie.

    In this episode, Taylah shares about the trouble she had conceiving and then finding out that not only was she pregnant, but she was having quadruplets, the differences between pregnancy with four babies compared to one, birth, and the day-to-day reality of life with quadruplets.

    Taylah also shares about the challenges faced by families of multiples, including parental leave allowances, the mental & physical toll on parents, the clinical complexity of pregnancy and birth.

    FIND OUT MORE

    Follow Taylah on Instagram @theglachanquadsquad

    Find out more about Australian Multiple Birth Association https://www.amba.org.au/ 

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • It's been a while since Steph shared a sleep update so that's what we're doing this week! Plus - working with a sleep consultant and where Steph is at with breastfeeding Billie.

    We also share your feedback on our episode a few weeks ago about communicating like a sports team and the value of a pre-game meeting.

    Plus - our parenting highs & lows <3 

    WE MENTIONED

    The sleep consultant Steph mentioned was Sarah from Swoop Baby https://swoopbaby.com/ 

    SPECIAL SHARE

    Laura: All4Ella changing wallet https://all4ella.com.au/collections/changing-wallets?

    Steph: Following Taylah Tudehope-Glachan on Instagram https://www.instagram.com/theglachanquadsquad/  

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • It’s been a while since Dalton has been on the podcast, so this week we’ve got him back on to answer all your questions! 

    Like…How did you feel in the birth suite? Did you bond with Atlas straight away? Are you really sharing the load or are you just saying that you are? How’s your mental health? What’s your advice for new and soon-to-be dads listening?

    Baby Atlas makes his podcast debut in this episode so you may hear him throughout the episode too ❤️ 

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • There’s a bit going on this week! Laura reflects on her maternity leave now that she’s in it vs what she thought she’d want before she had Atlas, we’re both feeling extremely touched out, Laura & Dalton tried having sex again, and Atlas did his first poo in the bath 💩

    Plus! Our highs and lows for the week. 

    SPECIAL SHARES

    Steph: the Chatbooks 'Monthly Mini’ book https://chatbooks.com/products/monthly-minis 

    Laura: the Zazu ‘Robby The Rocker’ https://thememo.com.au/products/zazu-robby-the-rocker 

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • Caitlin Ireland is an Accredited Practising Dietitian & Nutritionist, a Certified Prenatal Dietitian, a qualified Sports Dietitian with over 10 years of experience, and our new KICBump dietitian!!

    We wanted to have Caitlin on KICBump to talk all things pre-natal & post-natal nutrition, including nutritional requirements during pregnancy & postpartum, incorporating allergens into your diet during pregnancy, the pressure to eat perfectly during pregnancy, ideas for balanced meals, foods to support postpartum recovery, and how exercise impacts breastmilk supply. 

    Please note: the advice discussed in this episode is general in nature, and is not intended to be prescriptive in any way. If you are pregnant or postpartum, it is important to discuss all dietary and supplemental changes with your Obstetrician, GP, or Certified Prenatal Dietitian first.

    FIND OUT MORE

    Work with Caitlin https://caitlinireland.com/ 

    Follow Caitlin on Instagram @caitlinirelanddietitian

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • It’s time to Ask Aunty Steph!! This week Laura wants Steph’s help on a question that’s been bugging her: how the HECK do you not keep tally with your partner when you’re parenting together?! 

    Plus - our parenting highs & lows for the week. And! If you listen to our other podcast you’ll know we share a recommendation (aka a Special Share) every week. Now we’re bringing it to KICBump! It’s Special Share: Parenting Edition.

    SPECIAL SHARE 

    Steph 

    They Bloom Because of You by Jessica Urlichs https://www.penguin.com.au/books/they-bloom-because-of-you-9781761354144 

    Laura

    Fess Little Noses Spray https://fess.com.au/product/fess-little-noses-spray/ 

    Braun Manual Nasal Aspirator https://www.chemistwarehouse.com.au/buy/146640/braun-manual-nasal-aspirator-1? 

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • A few weeks ago we asked for your questions for Laura’s postpartum debrief and some of the questions were SO good that we decided to spend a whole episode answering them. This is one of them!

    You asked: what has been easier than you expected and what has been harder? We both take it in turns answering.

    Plus - our parenting highs & lows for the week. Shout out to other mums who see us <3 

    WE MENTIONED

    In case you missed Laura’s postpartum debrief episodes, you can listen to part 1 here: https://pod.fo/e/38bf59

    And part 2 here: https://pod.fo/e/3954d9 

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • Don't listen to this one with kids around!

    Laura got the green light from her pelvic floor physio to have sex again so she & Dalton decided to give it a go with...mixed results.

    Plus! Our parenting highs & lows of the week.

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

     

    See omnystudio.com/listener for privacy information.

  • Hello again! If you listened to our episode with Josh yesterday you would’ve heard Josh talking about his & Steph’s decision to stop at two kids. Steph shared her perspective on an episode of KICPod (our other pod!) at the end of last year.

    We know a lot of you listening to KICBump haven’t listened to KICPod before, so, ICYMI, we decided to share it here too.

    It was originally in an episode called ‘Steph & Josh have made a decision about having more kids’ and you can listen to it here: https://pod.fo/e/361a12 

    We’ll be back in your ears on Tuesday! 

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

  • It’s been two years since Josh has been on the podcast so we thought it was time to have him back on!

    A lot has happened in the past two years - Steph has been diagnosed with ADHD, Steph & Josh have had a second baby, they’ve moved house and started a renovation.

    For this episode we asked you for your questions and this is what you wanted to know: how do you feel about stopping at 2 kids? Does Harvey still have parental preference? How do you handle conflict? How has the dynamic changed since adding another bub? Do you think you’ll go back to work? And lots more! 

    OTHER EPISODES WITH JOSH

    The episode where Steph & Josh talk about ADHD is called ‘How ADHD impacts Steph & Josh's relationship - with Josh Miller & relationship coach Megan Luscombe’. You can listen here: https://pod.fo/e/2c1431 

    The last Q&A episode with Josh is called ‘An honest catch up with Josh Miller’. You can listen here: https://pod.fo/e/388715 

    KICPod PODCAST

    Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. 

    FOLLOW US & GET INVOLVED 

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

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