Episodes
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The body is not a machine, nor a temple. It is an infinitely complex and unique system, and according to Dr. Ralph Esposito, Chief Science & Nutrition Officer at AG1, itâs one we know less about than we think. Dr. Ralph is a naturopathic physician and gut health expert, and he joins host Casey Bannon to discuss the science behind whole-body wellness. Rather than broad-spectrum advice, Dr. Ralph offers approachable insights into how your body works. This information-rich chat touches on the significance of sleep, the dangers in some diet trends, the proper way to fuel your brain and body and much more. Plus, youâll learn the science-backed reason that your favorite Tour pros are munching on the same food at the same point in every round.
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All Mind Game episodes: https://www.golfersjournal.com/category/mind-game-podcast/
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On Christmas Day in 2018, American endurance athlete Colin OâBrady woke up in a tent, by himself, in the middle of Antarctica. He hadnât seen another human being in 50 days. He hitched up his sled, fell into a flow state bordering on hallucination, and walked 77 miles without stopping to become the first person to cross Antarctica on foot and unassisted. Since achieving this feat, OâBrady has set 11 world records, completed the Explorers Grand Slam, written several books and unlocked the secrets to pushing past limits. The author of The 12-Hour Walk sits down with Mind Game host Casey Bannon to debrief on a life spent overcoming seemingly insurmountable odds, starting with the freak 2007 burn accident in Thailand that threatened to take away his ability to walk at the age of 22. A tale-filled discussion highlights the immense value of self-belief, how incremental gains undergird massive achievements and the quiet secret behind some of the endurance communityâs biggest winners.
Get 10 free AG1travel packs when you subscribe: https://drinkag1.com/event/bts24
Gift the #1 Ball in Golf: https://www.titleist.com/
Subscribe to The Golferâs Journal: https://www.golfersjournal.com/
All Mind Game episodes: https://www.golfersjournal.com/category/mind-game-podcast/
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Missing episodes?
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If you know ball, have a teenage daughter or have seen a commercial in the last six months, then Jason Kelce needs no introduction. Heâs currently one of the most famous people on Earth, and arguably one the most likable. But thereâs a lot more than meets the eye with the 13-year NFL veteran and media personality. Behind the shirtless dancing, beer-chugging and howling laughter is a serious, thoughtful and creative version of Jason Kelce who plays multiple instruments, feels like an underdog, and really wants to break 80. We get to know all these sides on the Season 2 premiere of Mind Game.
Get 10 free AG1travel packs when you subscribe: https://drinkag1.com/event/bts24
Experience the new Titleist GT Driver: https://www.titleist.com/
Subscribe to The Golferâs Journal: https://www.golfersjournal.com/
All Mind Game episodes: https://www.golfersjournal.com/category/mind-game-podcast/
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A 30-plus year career at the highest level of surfing, 11 world titles, and an incalculable impact on his sport and beyond: A case can be made that nobody has ever been more dominant at their sport than Kelly Slater. Another could be made that he is one of the best pro athletes-turned-golfers on the planet. Slater joins Mind Game to discuss his path to greatness, communicating with the ocean, structure vs. creativity, performing under pressure, whatâs driving him to still compete, his love for Moe Norman and the time he played 18 holes between heats.
Support this podcast by becoming a member of The Golferâs Journal: https://glfrsj.nl/Memberships
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Marcus Aurelius, the great Roman emperor, once wrote: âYou shouldnât give circumstances the power to rouse anger, for they donât care at all.â Itâs doubtful Aurelius ever landed a perfect pitch on the downslope of the collar only to watch it rocket 40 feet past the pin, but his philosophy for life does apply to golf. Few today are more qualified to speak on Stoicism than Massimo Pigliucci. He is a professor of philosophy at the City College of New York and the best-selling author of several books, including How to Be a Stoic. He joins us on Mind Game to give a crash course in how stoicism could help you play the best golf of your life.
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A case of the throwing yips ended Jason Kuhnâs promising baseball career. He pivoted and became a decorated Navy SEAL operator and sniper. In his post-Special Forces career, heâs turned his training into a bulletproof mental system that has led Lucas Glover back into the winnerâs circle, Atlanta Braves pitcher Tyler Matsek to a World Series save and other teams of all kinds to winning the SEAL way. And now heâs sharing his system with host Casey Bannon on this episode of Mind Game.
Support this podcast by becoming a member of The Golferâs Journal: https://glfrsj.nl/Memberships
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âEveryone wants to be great, until itâs time to do what greatness requires.â Joshua Medcalf has made a career by turning the path to greatness into best-selling stories. On this episode of Mind Game, the sports psychologist/ author joins host Casey Bannon to discuss what greatness actually requires, the benefits of being uncomfortable, how he went from a 15 handicap to a +3 in a few short years, and what it means to chop wood and carry water.
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Julie Elionâs nickname on Tour is âStealth,â because the most in-demand psychologist in the game doesnât disclose her clients or grant many interviewsâuntil now. Wyndham Clark, Max Homa and Justin Thomas have all revealed they are working with Elion on their mindset using her holistic, goal-driven approach to building self-belief. Just a day removed from working with all three at the 2023 Ryder Cup, Elion joins this episode of Mind Game to discuss her incredible 25-year career, why her system works and what she was thinking when Max Homa stood over that now-famous 7-footer.
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Focus on one big goal at a time. Say no more than you say yes. Be more productive by being less busy. Sahil Bloom is a writer, entrepreneur and creator who inspires millions daily with bite-sized nuggets of wisdom and life hacks. On this episode of Mind Game, jBloom gives host Casey Bannon his playbook on time management, the benefits of imposter syndrome, making one good decision at a time, choosing a side quest and prioritizing the things that matter.
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Since the Super Bowl era began in 1967, only 800 men have started an NFL game at quarterback. Kyle Allen is in that elite club. He joins host Casey Bannon on this week's episode of Mind Game to discuss the physical, mental, emotional and leadership skills required to play the most coveted and challenging position in professional sports.
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The brain processes roughly 70,000 thoughts per day. With 100 billion neurons connected nearly 500 trillion different ways, itâs without question the most important club in your bag. In this new podcast series from The Golfer's Journal, weâll hear from high performers, academics and experts across a wide range of disciplines, all offering mental models, hacks and insights to help in your search for improvement.
On this episode of Mind Game, host Casey Bannon speaks with Dr. Mark Lowryâa clinical psychologist who began his career in the Army where he evaluated, assessed and coached elite special operations aviators. In this fascinating conversation we learn about Lowryâs work with top CEOs to Olympians, where his âthree Câsâ method produces mind-bending results.
Support this podcast by becoming a member of The Golfer's Journal: â https://glfrsj.nl/MembershipsYT
