Episodes
-
In this episode we’re joined by Joe Akik, a former international level swimmer 🇹🇳 turned financial advisor! Money🤑
Joe shares his love/ hate story with swimming 🏊 and we then dive deeper into some financial advice for those in the younger generations looking to be smart with money but get the most out of their life at the same time (boosting physical and mental well-being)! 🧠💸
This ones god good tips littered absolutely everywhere throughout, I hope you enjoy!
You can find Joe on LinkedIn and on instagram using:
@joeakikwealth ✌️
Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions or just be a legend in general! 💯🫶
https://linktr.ee/mindsets_podcast
Podcast Intro/ Outro Music:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
#podcast #fitness #mentalhealth #mindset #motivation #powerlifting #powerlifter #olympics #athlete #mentalhealthawarenessweek #mentalhealthawareness #gym #wellness #swimming #swimmer #financialadvisor #business #entrepreneur #investing
Hosted on Acast. See acast.com/privacy for more information.
-
In this weeks episode, I’m joined by Max Mansell-Rowe a Great British 🇬🇧 power lifter that is making his transition to the open category after a successful series of competitions in the junior ranks.
Max shares his powerlifting discovery story, how to perform well enough to compete at the world champs and much much more! 💪
You can find Max on his socials using or by using the podcast social media where his accounts are tagged! ✌️
Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions or just be a legend in general! 💯🫶
https://linktr.ee/mindsets_podcast
Podcast Intro/ Outro Music:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
#podcast #fitness #mentalhealth #mindset #motivation #powerlifting #powerlifter #olympics #athlete #mentalhealthawarenessweek #mentalhealthawareness #gym #wellness
Hosted on Acast. See acast.com/privacy for more information.
-
Missing episodes?
-
In this episode, I’m joined by Charlie Hubbard who’s just got back from completing a 200km ultra in the Arctic Circle closely followed by a 252km ultra through the Sahara Desert!
Charlie shares the reality of being in -45 degree temperatures as well as the soaring heat of the desert and how he managed to be one of only 5 finishers in the Arctic and how he got through Marathon Des Sables despite a 17,000 calorie deficit across the week.
You can find and support Charlie’s charitable efforts using @project_extreme_balls on instagram and using the link in the bio!
Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions or just be a legend in general!
https://linktr.ee/mindsets_podcast
Podcast Intro/ Outro Music:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode im joined by Archie Cobb, a man who took the reality of losing a friend to suicide and decided to build a legacy in their name.
Archie has and continues to complete outrageous fitness challenges (like the monopoly challenged featured on the social media pages) to raise money for causes aligned with mental health such as @movembertv and @calm .
Archie also shares incredibly valuable advice and personal thoughts on the process of groeving a friend who takes their own life, something we hope to never encounter, but a topic worth discussing nonetheless.
Find the podcast social media for short clips and more contents @mindsets_podcast 🎧✌🏻
Find Archie on instagram using @cobbfitness! 💪
Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!
https://linktr.ee/mindsets_podcast
Podcast Intro/ Outro Music:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode I’m joined by Alex Choi, a black belt in Taekwondo and experienced Muay Thai fighter who admits to having hit rock bottom after struggles with cultural differences, generational trauma and grief.
To combat things like addiction and PTSD, Alex initially turned to the party lifestyle however, it only made things worse and he found himself at rock bottom. He’s now a very healthy and motivated person with a new perspective on his training and how it’s changed his mental health for the better!
Find the podcast social media for short clips and more contents @mindsets_podcast ‼️
Find Alex using @chgram8 on instagram! 🥋
Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!
https://linktr.ee/mindsets_podcast
Podcast Intro/ Outro Music:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode I’m joined by Hercules, a successful founder of GoGetters and fitness enthusiast. Hercules hasn’t always been this way. We learn how Hercules battled with insecurities, poor life choices and failed repeatedly on his way to success.
You can find Hercules using @hercuules on instagram and @walkingwithhercules on TikTok!
Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!
https://linktr.ee/mindsets_podcast
Podcast Intro/ Outro Music:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
Hosted on Acast. See acast.com/privacy for more information.
-
in this episode, I’m joined by Charles (Chucks) Ingell who claims to not be particularly interesting despite that his background of competing in athletics, rugby and CrossFit at an elite level, not to mention buying, running and eventually selling a gym.
So how do you go from gym receptionist to gym owner in just a few years? How do you train to ski-erg a marathon? Find out from Chucks himself.
Find his coaching or contact using:
@chucks_life_ on instagram
Charles Ingell in person at CrossFit Vauxhall!
Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!
https://linktr.ee/mindsets_podcast
Podcast Intro/ Outro Music:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
Hosted on Acast. See acast.com/privacy for more information.
-
This episode is different!
Leo Olsson is a truly inspirational entrepreneur and content creator that has taken life by the horns and made the most of doing the unthinkable and deciding to follow his true dreams and passions.
I, and I’m sure you, will learn a few new perspectives on how to gamify life from Leo, while also enjoying his weird and wonderful story that enabled him to be working for himself at just the age of 21!?
Find Leo on instagram @leomagnusolsson , TikTok @.leoolsson and YouTube @leomagnusolsson .
Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!
https://linktr.ee/mindsets_podcast
Podcast Intro/ Outro Music:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode I’m joined by Michael Burton (@ michaelburton_fitness ) to discover how he pushed himself through his 32/32/32 challenge, the story and mental health struggles behind the man he is today and how it’s shaping his future with more absurd challenges!
Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!
https://linktr.ee/mindsets_podcast
Podcast Intro/ Outro Music:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
Hosted on Acast. See acast.com/privacy for more information.
-
I’m joined by Jamie Rigby (@ jrigrenatus), a founder of Renatus Adventure and former marine in training.
Jamie grew up playing sports, going to the gym and decided to join the Royal Marines after university. He unexpectedly suffered a severe injury but persevered as much as possible and has since taken the opportunity to pursue ultra-marathons and his own SAS Who Dares Wins style adventure experience company, Renatus.
Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!
https://linktr.ee/mindsets_podcast
Podcast Intro/ Outro Music:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode I’m joined by former elite long distance runner turned elite nutritionist, Samantha Maré (@ samanthamare_ ).
We discuss the top mistakes athletes make with their nutrition, talk about new findings between fuelling yourself properly and mental health and how Sam navigated her own nutrition and performance which has ultimately led to big impacts later in her career.
Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!
https://linktr.ee/mindsets_podcast
Podcast Intro/ Outro Music:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode, Jason (@ jp_wellbeing) shares his long lasting battle with mental health from when it started in secondary school through to university and now, adult working life.
Jason has always relied on a mixture of sport, therapy and counselling to keep his mental health in check and wants to inspire others to open up more about what they’re going through!
Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!
https://linktr.ee/mindsets_podcast
Podcast Intro/ Outro Music:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
Hosted on Acast. See acast.com/privacy for more information.
-
I’m joined by Emily Merry (@itsemilymerry), a former sufferer of eating disorders who fought back with the help of therapy, a support network and fitness.
Emily shares her story and insight into the mentality behind eating disorders and how she retrospectively sees her journey.
Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!
Intro/ Outro Music:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
Hosted on Acast. See acast.com/privacy for more information.
-
The SuperBowl Special! 🏈
I’m joined by Glen Toonga, running back and leading rusher in the ELF with the Rhein Fire 🔥
We talk about Glen’s life before American Football, how the famous interaction with Usain Bolt happened , how he trains to remain the best there is in Europe and what it’s like being a champion of such a tough league 🏆
Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!
Intro/ Outro Music:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode, I’m joined by Vikki Hill (@ vikkihillpt ) to learn how she uprooted her life in chase of big dreams, battled depression and dramatic life changes while finding a new network that helped her smash each of her goals in quick succession.
Please consider liking, sharing, following and subscribing on all platforms so I can get your favourite guests on in the future!
Intro/ Outro Music:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
Hosted on Acast. See acast.com/privacy for more information.
-
I’m joined by TommyRunPT (Tommy Lewis) to learn how the no-bullshit running coach and mountainous ultra marathon athlete himself approaches not only training and injury, but his brutally honest and inspiring outlook on life.
if you’re looking for an episode to listen to on a run, it couldn’t be more perfect!
Please consider liking, sharing, following and subscribing on all platforms so I can get your favourite guests on in the future!
Intro/ Outro Music:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
Hosted on Acast. See acast.com/privacy for more information.
-
In the first episode of 2024 I introduce to some exciting changes for the coming year as well as host Jack Diggle, a colleague of mine that is a major ambassador for mental health and Movember while also having had his own struggles in sport with severe concussions.
Jack shares how his upbringing and experience in sport ultimately brought him to his current relationship with fitness and how losing 3 people within your network to mental health changes your outlook on life.
Please consider liking, sharing, following/ subscribing to the podcast on all platforms as you really have no idea how much it means and how far it goes!
MUSIC USED IN THE PODCAST:
Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch: http://youtu.be/9rujCfYXhQc
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode I’m joined by 2x Olympian Race Walker Tom Bosworth. He’s fast, 5km in 18 minutes fast which is one of his many staggering number of British records for his walking.
Find out how a man battles unexpected success, public recognition, sudden failure, acceptance of sexuality and attempts to take his own life before ultimately coming out the other side as a genuine inspiration to those around him and his followers.
Intro/ Outro Music:
https://freemusicarchive.org/music/Broke_For_Free/Directionless_EP/Broke_For_Free_-_Directionless_EP_-_01_Night_Owl
Intro/ Outro Music:
https://freemusicarchive.org/music/Broke_For_Free/Directionless_EP/Broke_For_Free_-_Directionless_EP_-_01_Night_Owl
Any follow, subscription, like or share is appreciated more than you can imagine. Find @mindsets_podcast on all forms of social media.
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode I’m joined by Milo McCloud, someone I once saw as a tik toker with good meme knowledge that has now become a great influence on many lives including his own.
Milo talks about his athletic background, decisions he made in his early 20s, how he took himself to rock bottom but more importantly, the five year plan that got him out of it.
2023 has been one hell of a year for Milo but it’s merely the tip of the iceberg.
Please do subscribe, like and share to help this platform continue to grow and reach others that need it ✌🏻
You can find Milo on social media and YouTube using McCFit 💪
You can also find all of our content using mindsets_podcast or simply MindSets on Spotify 🎧
Intro/ Outro Music:
https://freemusicarchive.org/music/Broke_For_Free/Directionless_EP/Broke_For_Free_-_Directionless_EP_-_01_Night_Owl
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode I’m joined by @Ruby_Lola , host of the Personal Best Podcast.
Ruby shares how she handles studying journalism, doing a podcast and working a job all while trying to continue achieving personal bests in her fitness journey.
She really puts the pressure on herself to succeed and it shows. Usually ‘pressure makes diamonds’ 💎 but this time:
Pressure Makes Ruby’s ♦️
Intro/ Outro Music:
https://freemusicarchive.org/music/Broke_For_Free/Directionless_EP/Broke_For_Free_-_Directionless_EP_-_01_Night_Owl
Please consider subscribing, rating and sharing 🙏
Why not visit our other platforms while you’re here?
- We are on all platforms!
-Find Ruby @Ruby_Lola on YouTube
-@personalbest_podcast on Instagram and TikTok
Hosted on Acast. See acast.com/privacy for more information.
- Show more
