Эпизоды
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Hey there,
Real talk:
This week, my inner critic was being a lil biiish.
You know the one:
The voice that says,
"What’s the point?"
"Are you even helping anyone?"
"Why even bother?"
It was LOUD.
It was annoying.
And for a moment, it almost stopped me from hitting record.
But I did it anyway.
And what came out of it... was one of the most honest episodes I’ve ever recorded.
🎧 My Inner Critic is Bein a Lil Biiiish: Recording Anyway
[Listen here]
If you’ve ever:
Gotten stuck in your head before taking actionLet self-doubt slow you downWondered if everyone else has it easier (spoiler: they don’t)...this episode will feel like a big exhale. 🧡
Inside, I’m sharing the truth most people don’t:
➡️ How even the most confident people still hear that voice.
➡️ Why “getting rid” of fear is a scam.
➡️ The real secret to moving forward even when you feel messy, doubtful, or scared.
This is the kind of thing I wish someone said out loud when I was building my dreams.
So today, I’m saying it for you.
[Listen now] — and maybe save it for the next time your inner critic starts mouthing off. 😉
LEVERAGE is open.
👉 [Sign up here]
With you always,
Bre
As always, please don't forget to hit Subscribe! xxx
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Hey there,
I’ve been in CEO mode. Launch mode. Keep-it-moving mode.
But under the surface… something has cracked open.
In this week’s podcast, I’m sharing:
The painful (and surprising) truth I uncovered about my deepest whyHow my fertility journey shaped the rebrandWhy I’m done choosing between ambition or softnessAnd the big questions I asked to come home to myself (and this business)This isn’t just a rebrand. It’s a reclamation.
Of the creative. The maternal. The messy middle. The both/and.
If you’ve ever found yourself evolving in ways that don’t fit the algorithm… this one's for you.
🎧 [Listen now]
👀 And peek the new site while you're at it → www.breannamay.com
P.S. If you’re a coach craving a business that feels like you, join us in LEVERAGE.
👉 [Sign up here]https://courses.breannamay.com/offers/n28dbNYC/checkout
Big love,
Breanna
As always, please don't forget to hit Subscribe! xxx
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Пропущенные эпизоды?
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Hey legend 👋
This weeks episode is your official permission slip to build a business that doesn’t give you the ick.
You know what I’m talking about:
👉 The weird sales call tactics that feel like a performance
👉 The cringey way to "handle objections"
👉 The coaching scripts that promise “results” but miss the soul
👉 The mentors who seem more invested in their Stripe screenshots than your growth
Yeah. That.
This week, The Mind School School Consellor, Courney, & I sit down to chat about the stuff nobody talks about enough:
💭 Why some coaching feels off (and what to do about it)
💭 The darker side of NLP, and how to practice it ethically
💭 Red flags to watch for when choosing a mentor or program
💭 Why you don’t need to “fix” anyone to be a powerful coach
💭 The missing piece of the coaching puzzle that we teach inside The Mind School (that no one else does)
If you’ve ever wondered what makes The Mind School Method different, this episode will show you.
Spoiler:
It’s not scripts.
It’s not formulas.
It’s not “do this, say that.”
It’s real tools, taught with real heart.
Whether you’re deep in the coaching game or just getting started, this episode is gonna shift something in you.
🎧 [Listen now]
🔥 And if it hits… come chat to Court about joining us this June in Perth. No pitch. Just a convo.
Book your call now.
Big love,
Breanna xAs always, please don't forget to hit Subscribe! xxx
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Note from Breanna: "Fuaarkkkkkk, I got SO lit up recording this one. Didn't even stop for air."
If you’ve ever been told you’re too much, too loud, too sensitive, too opinionated, too “all over the place”… this episode is going to feel like a homecoming.
Because here’s the truth:
What the world tried to shame out of you?
That’s exactly where your power lives.
This one’s a mic-drop, heart-crack-open, permission-slip-to-be-your-whole-damn-self kinda episode.
💥 In this episode, we unpack:
🔮 The “too much” traits that are actually your greatest gifts
🎤 How to stop muting yourself and start taking up real space
📣 Why self-shrinking is the fastest way to stay stuck
💫 What it actually means to own your story, your fire, and your unapologetic YOU
This episode isn’t just a listen, it’s a reclamation.
You’re not “too much.”
You’re too ICONIC to be boxed in. 😌
TAKE THE COACHING STYLE QUIZ
👉 Tap the link, take the Coaching Style Quiz, and slide into my DMs to tell me your result (yes, I’m nosy and living for it).
And if you’re ready to stop dimming your brilliance and start building a coaching business that matches your fire?
BOOK A CALL FOR THE MIND SCHOOL METHOD
🚀 Book your call for The Mind School Method, the only certification where your “too much-ness” becomes your unfair advantage.
Let’s fck shit up,
Breanna x -
Hey,
Let’s talk about something no one wants to admit...
You’re showing up.
You’re posting content.
You’re giving value.
And yet...clients still aren’t saying yes.
Or worse…
You're attracting people who ghost you, drain you, or don’t get results.
I know how frustrating that feels.
Here’s the savage truth:
👉 You might be unconsciously repelling your dream clients.
And it’s not because you’re not good at what you do.
It’s because you haven’t clarified who you are as a coach & leader.
When you’re not clear on your own style, strengths, and leadership energy…
Your content feels off.
Your message lacks magnetism.
And your dream clients can’t see themselves in your world, even if they want to.
I break it all down in this week’s episode of The Mind School Podcast:
🎙️ Ep 232: Subtle Ways You’re REPELLING Your DREAM Clients
Listen now >>
Inside, we unpack:
🚫 The reason mimicking your mentor is backfiring
🚫 Why “professional” posts are killing your power
🚫 The surprisingly common mistake of selling your methods instead of your magic
🚫 And the big one… why you might be building a business model that was never meant for you
✨ PLUS: I walk you through how to flip the script and start attracting clients who light you up. The ones who say YES with no convincing, no chasing, and no explaining required.
🔍 Want to know where you stand?
Take the Coaching Style Quiz and get clear on your unique magic:
👉 Take the Quiz
If this episode hits a nerve (in the best way), and you’re ready to become the kind of coach clients can’t wait to work with…
👑 The waitlist for The Mind School Method is now open:
→ Join the Waitlist for TMS BRISBANE
→ Join the Waitlist for TMS PERTH
(VIP Spaces open THIS WEEK)
This is where we go deep on helping you uncover your authentic voice, claim your coaching power, and create real client results...without losing yourself in the process.
This isn’t about doing more.
It’s about being more you, and watching your dream clients line up accordingly.
Go listen. You might want to take notes.
Big fat juicy love,
Breanna xAs always, please don't forget to hit Subscribe! xxx
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I just got off a plane.
Feeling lit up.
Inspired.
Clear.
And I cracked open the mic to record a straight-from-the-heart pep talk for the soul.
This episode is for the part of you that’s ready to design a life that’s truly yours, not just what looks good on Instagram or what your old self thought she wanted.
Inside, I’m sharing:
🔥 The honest truth about what it actually takes to build a life that lights you up
🔥 Why most people stop (and how to not be “most people”)
🔥 How fear and challenge are meant to show up, and why they don’t mean you’re off track
🔥 The truth about values (and why most people are doing it backwards)
This isn’t a fluffy “you got this” episode.
It’s a call forward.
A fire-starter.
A reminder that this life is YOURS, and you don’t have to live it according to someone else’s script.
This is a loving, honest pep-talk, straight from my soul to yours.
Loved this episode? Let’s keep the convo going! Share your biggest takeaway on your IG stories and tag @iambreannamay—I’d love to hear your thoughts! And hey, don’t forget to hit follow.
Wanna become a coach who actually changes lives? The Mind School (TMS) is where it’s at.
📍 Brisbane: Hop on the waitlist
📍 Perth: Join the waitlist
Or if you're here to build a life that actually excites you, Level Up Your Life is waiting:
✨ Jump in hereAs always, please don't forget to hit Subscribe! xxx
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🚨 Warning: If you’re addicted to shadow work, deep-diving into your own psyche, or forever waiting for “one more mindset shift” before you take action...this might sting a little. But it might also be exactly what you need to hear.
We love personal growth.
The breakthroughs, the clarity, the aha! moments that make us feel like we’re leveling up in life.
But what happens when all that self-awareness turns into self-obsession? When the “inner work” starts feeling like an emotional treadmill, constantly analysing, questioning, and dissecting… but never really living?
In this episode, we’re calling it out. 👀
The fine line between self-discovery and self-destruction, why overanalysing can actually hold you back, and the sneaky way personal development can isolate you instead of connecting you deeper to your life and the people in it.
What You’ll Learn:
✨ How self-awareness can turn into self-absorption (yep, it’s a thing)
✨ Why too much introspection can make you feel stuck & disconnected
✨ The importance of setting big, juicy, real-life goals that actually matter
✨ Signs that it’s time to stop analysing and start experiencing
🎧 Hit play now, because this episode might just be the wake-up call you didn’t know you needed.
🔗 Click the link in my bio to listen! And don’t forget to follow for more. 🎙🔥
As always, please don't forget to hit Subscribe! xxx
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Welcome back to Into The Mind School! This week, Breanna is answering a listen question:
"How do we talk about this with kids? Specifically, my daughters are making themselves small, ike many teens do to fly under the radar, but I don’t want this to become a lifelong pattern. Any tips?"
What if we could help your daughters break free from these patterns early? In this episode, we explore how self-sabotage starts, why pre-teen & teen girls are especially vulnerable, and the steps you can take to empower them with confidence and resilience.
What’s Inside?
✨ Why self-sabotage hits girls so hard
✨ The hidden ways it shows up (that we don’t always notice)
✨ How to help teens build self-trust and confidence
✨ Real-life strategies to shift their mindset from “I can’t” to “Watch me.”
🎧 Listen now & tag a friend who needs this!
🔔 Hit Follow https://www.instagram.com/iambreannamay/
(so you never miss an episode)
As always, please don't forget to hit Subscribe! xxx
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Hey there,
Ever caught yourself saying, “I’ll start Monday.”
Or, “I just need more time to prepare.”
But then… never actually doing the thing?
Yeah. You’re not alone. And no, it’s not laziness—it’s fear.
Your brain isn’t trying to ruin your life. It’s just really, really good at protecting you from the unknown. Self-sabotage? It’s just a clever way your mind avoids discomfort.
But here’s the truth:
Fear isn’t the problem. Avoiding fear is.
Which is exactly why this episode is a must-listen. You’ll learn:
✅ Why self-sabotage is actually your brain’s way of keeping you “safe” (but stuck)
✅ How to uncover the real fear behind your patterns (spoiler: it’s not what you think)
✅ Why fear never truly goes away, and why that’s actually a good thing
✅ The power of emotional intelligence in overcoming limiting behaviors
✅ How to take action despite fear (and build rock-solid confidence in the process)
This is the stuff that changes everything.
🎧 [Listen now] , and start moving forward, fear and all.
P.S. I put together a Free Fear & Sabotage Guide to help you break free from these patterns. Grab yours here: https://www.breannamay.com/6-Step-Anti-Sabotage-System.
P.P.S. Had an aha moment? DM me on Instagram @iambreannamay and tell me what landed!
As always, please don't forget to hit Subscribe! xxx
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This week, we're cutting through the fluff and serving up 6 raw, real signs that you're out of sync, and the straight-shooting fixes you need.
If you’re:
Drained instead of energizedSaying yes when you mean noStuck in endless “should” thinkingProcrastinating on goals that don’t even spark joyIgnoring that gut instinct that’s screaming for attentionGrinding away without seeing results…then this episode is your wake-up call.
Oh, and SPOILER ALERT: "Alignment" doesn't always feel easy 🙄. If you've been sold that lie, you need to tune in.
In this episode, Breanna reveals:
🔹 2 personal moments when she felt completely out of alignment
🔹 Why taking action was...petrifying.
🔹 The ultimate MYTHBUSTER: Alignment is NOT all about "ease and flow" 🙄
🔹 The 6 undeniable signs you might be off track.
🔹 Practical steps for what to do if these revelations hit a little too hard.
Ready to cut the BS and finally get real about what’s going on? Tune in now.
LINKS:
JOIN LEVEL UP YOUR LIFE HERE
FOLLOW BREANNA @iambreannamayAs always, please don't forget to hit Subscribe! xxx
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Hey there!
If your coaching is all about making clients feel good… you might be leaving money on the table.
Because let’s be honest, clients don’t invest in coaching just to be validated. They invest to get results. And the truth? The best results don’t come from sugarcoating or hand-holding.
They come from coaching that challenges, stretches, and expands them.
If you want to attract (and KEEP) high-caliber clients who trust you, stay for the long haul, and happily pay premium prices, your coaching has to go beyond surface-level encouragement.
🔥 Inside this episode, we’re diving into:
✨ The #1 mistake that keeps coaches stuck with flaky, non-committal clients
✨ Why self-trust > endless validation (and how to build it in your clients)
✨ The secret to making your clients feel seen, without creating dependency
✨ How to master tough conversations so your clients actually transform
✨ The kind of coaching that turns one-time buyers into lifelong clients
If you’re ready to coach at an ELITE level, so your clients stay, pay, and rave about you, this episode is non-negotiable.
📲 Had a lightbulb moment? Share this on your stories & tag me—I wanna hear what hit home!
💥 If YOU want to be the kind of coach who commands premium pricing with confidence… The Mind School Method is for you.
Join The Mind School Method HERE
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You’re not actually stuck, you’re just avoiding the next step. And let’s be real, taking action feels uncomfortable. But here’s the thing: discomfort is where growth happens. In this episode, I’m breaking down why we fall into the “I’m stuck” trap, how to stop waiting for a rescue, and what it really takes to create your dream life.
Plus, doors are officially open for Level Up Your Life! If you're ready to reprogram your subconscious and start moving toward your goals, now’s the time to join.
Inside this episode:
💡 Why your “stuck” mindset is keeping you in a loop
💡 How to stop waiting for external validation and take control
💡 Why any action is better than no action
💡 How to reprogram your subconscious mind
🔗 Join Level Up Your Life NOW www.breannamay.com/LUL
As always, please don't forget to hit Subscribe! xxx
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In today’s episode, we chat with the incredible Chantelle Louise, a successful entrepreneur and mom, who shares her journey of building a business that runs smoothly even when she’s not there. From navigating the challenges of running a business during the pandemic to learning how to set strong boundaries, Chantelle reveals the steps she took to create a sustainable business that doesn’t require her to be involved 24/7.
What You’ll Learn in This Episode:
💼 Building a business that runs without you: Learn how Chantelle created a system where her business could thrive without her constant involvement.
🛠️ The power of delegation: How hiring the right team and trusting them can free you up to focus on bigger picture goals.
🧘♀️ The importance of boundaries: Chantelle talks about how she learned to set boundaries, focus on what matters, and stop overcommitting.
💡 Building resilience and growth during tough times: Discover how Chantelle grew her business during the pandemic, while also taking maternity leave twice.
Follow Chantelle:
💼 Skin Clinic: @chantallouiseskin
🧑💼 Personal Page: @chantellelouise
JOIN The Mind School: www.breannamay.com/tms
JOIN The Level Up Your Life Waitlist www.breannamay.com/LUL2025
✨ See you next week for more!As always, please don't forget to hit Subscribe! xxx
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Hi there,
Imagine going from total burnout and confusion... to running a dream business and being featured in Vogue.
Sounds like a dream, right? Well, this week’s podcast guest, Abigail Joy, made it her reality—and she’s sharing exactly how she did it.
Abigail, founder of Poppet & Co. Women’s Wellness, is living proof that trusting your gut, clearing the chaos, and aligning your life can create magic. But this isn’t just some feel-good story—it’s full of real strategies you can use to take back control of your life, starting today.
Here’s why you need to hit play ASAP:
✨ Burnt Out & Lacking Direction: This was how Abigail felt, too. Discover how she went from "meh"...to Vogue.
✨ Intuition vs. Anxiety: Ever second-guessed yourself to the point of paralysis? Learn how to tell the difference and trust your instincts.
✨ Clearing the Chaos: Your relationships and environment might be holding you back more than you think. Abigail shares how to cut the noise.
✨ The Slow-Living Shift: Discover how Abigail traded hustle culture for slow-living and built a business and life she loves.
✨ Practical Tips You Can Use Today: Get journaling prompts, boundary-setting hacks, and the easiest first steps to create a life that feels good.
This isn’t just an interview; it’s a roadmap for anyone feeling stuck, burnt out, or just a little “meh.” Abigail’s story is the reminder we all need: the power to transform is already within you, you just need the tools to access it.
🎧 Ready to dive in? Hit play now!
🎥 Want to follow Abigail’s journey or check out her biz? Find her on Instagram: @poppet_co_womenswellness
WANT TO LEVEL UP YOUR LIFE & TRANSFORM, TOO?
We are opening to the Waitlist in less than 2 weeks!
JOIN THE WAITLIST NOW.
Big love,
Breanna 💛
P.S. If you’ve been feeling burnt out or out of alignment, this episode is the reset you didn’t know you needed. Hit play now and thank me later! 😉As always, please don't forget to hit Subscribe! xxx
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Ok biz bester, this one’s for you. Today I'm joined by my best friend, Steph Gorton, as we get into the the nitty-gritty of growing your biz without losing your mind (or your weekend plans).
What’s in it:
😈 How sabotage plays up at every stage of business
📊How to automate your work for max efficiency.
👥 Best practices for hiring your dream team.
💸 The smart ways to invest in business growth.
🧘♀️ How to streamline your workflow without overworking.
If you’re ready to scale your business without the hustle, these strategies are your roadmap! Don’t forget that growing your business doesn’t have to mean running yourself into the ground. Focus on the smart, sustainable steps, and you'll see that success doesn’t always have to come with burnout. Keep it chill, keep it smart, and keep pushing forward!
👉 Join LUL waitlist!
👉 Catch the Episode!As always, please don't forget to hit Subscribe! xxx
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Hi there,
Are you thinking about going ALL IN on your business in 2025? If so, you’re going to love this week’s episode of The Mind School Podcast! 🎧
I’m diving deep into what “all-in” really means and sharing my best advice for making it happen without burning out or losing yourself in the process.
Here’s a sneak peek of what we cover:
✨ Define Your Version of “All-In”
Before you take the leap, decide what “all-in” actually looks like for YOU—and make sure it aligns with your values. Your why matters.
✨ Find a Role Model
Success leaves clues. Pick someone whose business aligns with your vision, and soak yourself in their mindset and strategies.
✨ Keep a Part-Time Job
You don’t have to risk everything at once. Having a financial safety net can help you build your business from a place of creativity and confidence—not desperation.
✨ Play the Long Game
Big goals take time. Stay consistent, patient, and focused on building sustainable success.
✨ Learn the Right Skills
Your business can’t thrive on mindset alone. Invest in learning the skills that will set you apart—sales, marketing, leadership, and communication.
✨ Get a Mindset Coach
Your business will only grow as much as you do. A great coach can help you navigate fears, self-doubt, and the mindset shifts needed to scale.
✨ Set Boundaries and Find Joy
Have a hobby that fuels your mind, body, and heart. Boundaries aren’t just important—they’re essential to creating a business (and life) you love.
This episode is packed with practical tips and strategies to help you make 2025 the year you step into your power and go all-in with intention.
Listen here: https://youtu.be/Aiphh2QErec
Join the LUL2025 Waitlist here!
Big Love,
Breanna 💛As always, please don't forget to hit Subscribe! xxx
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🔮 My Predictions for the Coaching Industry in 2025 🔮
Hey there,
The coaching industry is evolving fast – and if you want to thrive, you need to be ahead of the curve. That’s why in this week’s podcast episode, I’m breaking down my boldest predictions for where we’re headed in 2025.
Spoiler alert: Some things we’ve relied on in the past are going out, while new opportunities are coming in hot.
Here’s a sneak peek:🚫 OUT
Coaches who joined the industry just for “freedom” (the vibe? Not it).Long-winded sales pages – people want clarity, not essays.Looking the part without actually living the work.Overly hook-y messaging that feels like clickbait.Convoluted courses and airy-fairy content that overpromise and underdeliver.✅ IN
The integration of AI – it’s here to stay, and those who embrace it will thrive.Hyper-specific niches and clear problem-solving. (Generalists? It’s time to level up.)Prioritizing personal growth and evolution as a coach.Certifications that deepen credibility and skills – because clients are expecting more.If you’re curious about what this means for you and how to stay ahead of the game, this episode is a must-listen.
🎧 [Click here to listen now](insert link)
Let’s make 2025 the year we innovate, evolve, and keep raising the bar in the coaching industry.
Big Love,Breanna
P.S. Don’t just listen – take notes! These insights could be the difference between blending in and standing out. 🔮
As always, please don't forget to hit Subscribe! xxx
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Step-by-step guide to scripting (so simple, you’ll wish you started yesterday).Be Specific AF: By writing as if you’re already living your best life, your brain gets the hint and works to make it happen.Mistakes to dodge so your manifestation game stays strong.Grab your journal, light a candle, and let’s get intentional.
Manifestation, But Make It Scripting ✍️
Alright, let’s keep it real—manifesting sounds cute, but how do you actually do it? Enter: scripting. We’re spilling all the deets on how to write your future into existence—literally.
What’s Inside:
Join us IRL this January at Mind School Mini and set the tone for your best year yet! ✨As always, please don't forget to hit Subscribe! xxx
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New year, new you? Nah, same amazing you but with bigger dreams and better routines. 💫 In this episode, we’re wrapping up 2024 and prepping to crush 2025 with clarity and purpose.
Inside This Episode
🪄 A behind-the-scenes look at how I crushed 2024 goals with focus
🪄 Tools to reflect on the highs, lows, and lessons of your year (yes, we’re all about that self-growth energy).
🪄 How to break your life into “buckets” – think: biz, relationships, health, and glow-up goals.
🪄 The routines and actions you need to step into your main character energy for 2025.
🪄 Fun prompts to reflect solo, with your partner, as a family, or even with your besties.
Don’t Miss This
✨ Mind School Mini – January 2025. Join us IRL to level up your 2025 goals!
End the year with clarity and step into 2025 ready to conquer. You’ve got this! 🚀As always, please don't forget to hit Subscribe! xxx
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Best friends aren’t supposed to spill the tea like this... but here we are.
This week on The Mind School Podcast, I’m joined by my bestie and business coach, Steph Gorton, as we dive headfirst into the wild world of shadow work.
Let’s just say…it’s gnarly, it’s hilarious, and it’s just a little unhinged.
Here’s a taste of what you’ll hear:
👯♀️ What’s our toxic trait? (Yes, we’re airing it all out; no filter!)
👯♀️ When was the last time we felt jealous… and why? The answers might surprise you 👀
👯♀️ What goals did we completely fail to reach in 2024? (We’re not sugarcoating anything here.)
👯♀️ What belief or habit is getting the boot in 2025? (BYE FELICIA!)
This isn’t your average coaching convo, it’s raw, real, and packed with both lol-worthy moments and oh-damn-they’re-talking-to-me truths.
If you’re ready to:
✨ Laugh till you cry
✨ Reflect on your own shadow work
✨ Feel a little less alone in your own messy growth journey
…then hit play ASAP.
🎧 Listen to the Episode Now
Trust me, you’ll be screaming “same!” at least once while listening.
Love laughter & lollies
Breanna & The Mind School Team
P.S. Text your bestie to tune in too, you’ll want someone to discuss all the juicy moments with.
As always, please don't forget to hit Subscribe! xxx
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