Episodes
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Join us as we chat with Dr. Abby Kramer, Founder of Fringe Heals. Dr. Abby is a chiropractor, and holistic physician and health expert. We have an honest and eye-opening conversation about holistic health, supplement safety, and what every parent should know about the wellness industry. In this episode, Dr. Abby Kramer dives into the growing concerns surrounding supplement transparency, including how many supplements on the market are poorly regulated and sourced overseas, often from China, without consumers realizing it.
Learn how to become a more informed shopper, what to look for in high-quality supplements, and why ingredient sourcing, third-party testing, and manufacturing standards matter — especially for moms and children. Dr. Kramer also shares practical tips for supporting children’s sleep, nutrition, immune health, and nervous system regulation using natural and holistic approaches.
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We chat with Lauren Papanos, MS, RD, CSSD, and a nationally recognized nutrition expert specializing in hormone, thyroid, and metabolic health. Lauren discusses the critical role of thyroid function in women's health, emphasizing that many women are unaware that their symptoms may stem from low thyroid function. She explains the significance of TSH and free T3, highlighting that free T3 is essential for various bodily functions, including hair growth, digestion, and pregnancy. Papanos notes that a significant percentage of women experience low free T3 levels due to underlying health imbalances. Lauren is a Registered Dietitian Nutritionist and Board-Certified Sports Dietitian, trained in functional endocrinology and immunology.
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Missing episodes?
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Dr. Amir Vokshoor, a board-certified neurosurgeon and Chief of Surgery at Providence St. John’s Health Center in LA who specializes in spinal vitality, explores the fascinating connections between pregnancy, childbirth, nervous system health, and neuroplasticity. We discover insights on spinal health, brain changes during pregnancy, nervous system resets, and debunking myths about brain and spine health.
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For this week's episode, we rewind to 2025 when we were joined by Danielle Gronich, CEO of CLEARSTEM Skincare—a clinical esthetician and acne guru who’s helped thousands reclaim their skin without harsh medications. Danielle spoke about the real impact of Accutane on long-term skin health, revealed the most pore-clogging ingredients hiding in your skincare, and broke down the best and worst foods for achieving clear, vibrant skin. Danielle also shared powerful insights into managing hormonal acne, especially postpartum, and how to support your skin holistically during big hormonal shifts. If you’ve ever struggled with breakouts or felt overwhelmed by conflicting skincare advice, this episode is your clear-skin reset.
Use code MOMSASKWHY for 15% off on CLEARSTEM.com
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In this eye-opening episode, Dr. Bob Sears breaks down the truth about vaccine safety, pharmaceutical influence, and the real risks of infectious diseases—especially for children. A major focus of this conversation is the RSV “vaccine” and why it’s not actually a traditional vaccine in the way most people think.
Dr. Sears explains the key differences between the RSV immunization and conventional vaccines, how it works in the body, and what parents need to understand before making decisions. We also dive into vaccine ingredients, potential side effects, and how modern health trends and societal factors are shaping children’s immune systems.
If you’ve been hearing about the RSV shot and wondering what it really is, how it compares to traditional vaccines, and whether it’s necessary, this episode gives you the clarity you’ve been looking for.
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In this episode, we sit down with California gubernatorial candidate Lewis Herms to discuss his vision for California ahead of the June 2, 2026 primary. He shares his plans to address government corruption, increase transparency, and reform policies impacting children’s health.
We cover major issues including child sex trafficking, California’s economy, supporting local farmers, and bringing businesses back to the state. Herms also discusses his proposed public budget platform, environmental concerns, and controversial topics like chemtrails, wildfires, and smart cities.
He explains his strategy to re-engage voters and his goal of creating what he calls a “medically free” California.
https://www.hermsforcali.com/
https://x.com/wowlewi
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In this episode, Jaimeé Arroyo, founder of Hopewell Family Care in Tennessee, shares her perspective on vaccine efficacy, including the whooping cough (pertussis) vaccine and the rapid waning of immunity. She discusses alternative approaches to immune support, including a vitamin C protocol for pertussis, and explores holistic health strategies like detoxification, nutrition, and integrative care.
Jaimee also breaks down the latest conversations around the RSV vaccine, the connection between measles and vitamin A deficiency, and why informed consent and shared decision-making are essential in modern healthcare. Through her personal journey into integrative medicine, she offers insights for parents seeking a more proactive, root-cause approach to family wellness. Jaimeé is a board-certified Family Nurse Practitioner.
https://hopewellfamilycare.com/meet-the-staff
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In this episode, Jenni Harris of White Oak Pastures breaks down the truth behind today’s food labels and the marketing consumers have been taught to trust.
We talk about why most grocery store grass-fed meat may not be what you think, why organic meat standards aren’t always as strong as they seem, and the greenwashing happening in the egg industry. We also dive into industrial farming, pesticides, regenerative agriculture, and why supporting local farmers matters for your health, your family, and the future of our food system.
If you care about where your food comes from, this is a conversation you need to hear.
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In this episode, we’re joined by Dr. Halie Schoff to talk about birth control, hormone health, gut health, and the menstrual cycle. We discuss how hormonal birth control can impact natural hormonal fluctuations, why those shifts matter for mood, energy, and overall well-being, and how understanding your cycle can help you feel more empowered in your body.
We also explore Dr. Schoff’s functional approach to gut and hormone health and why embracing your natural rhythms can be such a powerful part of women’s wellness.
https://www.drhalieschoff.com/about
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In this episode, integrative oncologist Dr. Nasha Winters breaks down metabolic cancer therapy and why holistic cancer treatments often face resistance in conventional medicine. She shares her personal cancer journey and explores the role of fasting, genetics, toxins, and mental health in healing.
We also discuss integrative oncology, cancer prevention, and how lifestyle and root-cause medicine can help reduce recurrence and support long-term health.
https://www.sonoran.edu/alumni/dr-nasha-winters/
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In this episode, we sit down with Dr. Mercedeh Kermani to break down the powerful connection between gut health and overall wellness — and why it matters more than ever for women and families. We explore how fermented foods support the microbiome, the truth about food allergies and sensitivities, and how diet directly impacts autoimmune disease, inflammation, and long-term health. Dr. Kermani also explains the role of fiber, nutrients, and even coffee in supporting digestion and metabolic health. With colon cancer rates rising — especially in younger adults — we discuss what may be driving this alarming trend and how proactive nutrition and lifestyle shifts can help reduce risk.
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Dr. Paul Thomas, an author and board-certified pediatrician and graduate of Dartmouth Medical School, shares his journey from mainstream pediatrics to advocating for informed vaccine choices and parental consent.
In this conversation, Dr. Thomas discusses vaccine safety concerns, physician incentives tied to vaccination rates, and the growing debate around the childhood vaccine schedule. He explains the differences between oral Vitamin K and the standard Vitamin K injection at birth, and shares his perspective on the HPV and COVID-19 vaccines, which he considers among the most harmful in his opinion.We also cover the potential impact of vaccines on neurodevelopmental disorders, the influence of pharmaceutical companies on public health policy, and his legal battle involving the CDC.
https://www.kidsfirst4ever.com/
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In this episode, Dr. Michael Goran breaks down the 2025–2030 Dietary Guidelines and what the new nutrition policy updates mean for families. A leading expert in childhood nutrition, he explains the risks of ultra-processed foods, the impact of added sugar on kids’ health and behavior, and why whole grains and minimally processed foods matter more than ever. Goran is a leading childhood nutrition researcher, Professor of Pediatrics at The Children's Hospital of Los Angeles
He also shares how he worked alongside Robert F. Kennedy Jr. to help re-shape the national conversation around food policy, advocating for stronger school meal standards and clearer guidance on processed foods.
If you care about children’s health, school nutrition, food policy reform, and reducing sugar intake, this conversation offers practical insight into how the 2025–2030 Dietary Guidelines could shape the future of family wellness.
https://realfood.gov/
https://www.drmichaelgoran.com/
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In this episode of Moms Ask Why, we talk with Dr. Amy Shah, MD, double board-certified physician and bestselling author of Hormone Havoc, about the root causes of hormone imbalance in women.
Dr. Shah explains why so many women feel exhausted, anxious, inflamed, and out of rhythm, the difference between perimenopause and menopause, and practical ways to regain balance without fear or overwhelm. She breaks down the science of stress, circadian rhythm, nutrition, environmental toxins, and metabolic health, offering actionable strategies for moms to support hormone health and overall wellness.
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In this episode Dr. Sogol Ash, naturopathic and functional medicine expert, explores the overlooked impact of mold toxicity on health. She explains why conventional medicine often misses it and why parents should advocate for proper testing and treatment.
Dr. Ash shares her journey into functional medicine, the biological effects of mold, the gut-brain connection, and practical detox and wellness tips for moms. Learn how understanding mold toxicity can support family health, prevention, and healing.
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In this episode, Dr. Michael Gaeta discusses his “nature first, drugs last” approach to functional medicine and holistic health. We explore the limitations of modern healthcare, the overuse of pharmaceuticals, and why gut health and the microbiome are central to healing. Dr. Gaeta shares his journey into acupuncture, nutrition, and integrative medicine, and challenges listeners to rethink chronic disease, antibiotics, vaccines, and lifestyle-driven illness through a root-cause lens.
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In this conversation, Luna Aziz shares her journey of creating Legendairy Milk, a company dedicated to providing lactation support products. She discusses the challenges of low milk supply, the impact of stress and hormonal imbalances on breastfeeding, and the predatory nature of the formula industry. Luna emphasizes the importance of education for new mothers and introduces innovative products designed to support lactation and overall maternal health.
Use code MOMS20 for 20% off all Legendairy products!
https://www.legendairymilk.com/
https://www.legendairymilk.com/products/organic-sunflower-lecithin
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In this conversation, Dr. Will Cole breaks down how a mother’s nervous system directly influences her children’s health, highlighting the powerful connection between mental and physical well-being. We dive into the gut-brain axis, digestive health, and common struggles many mothers face, including brain fog and hormonal shifts like hair loss. Dr. Cole also unpacks social media health trends, the value of lab testing, menstrual health, hormone replacement therapy, and what healthy poop should actually look like. We discuss children’s gut health, hair thinning, mommy makeovers and breast implants, parasite cleanses, and wrap up with Dr. Cole’s favorite wellness products and rapid-fire health tips.
Dr. Cole's supplement line: https://shop.drwillcole.com/
Dr. Cole's electrolyte recommendation: https://trylongevityrx.com/products/cellular-hydration-electrolyte-powder
Dr. Cole's red light recommendation: https://www.sunlighten.com/
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Follow us on Instagram and twitter @momsaskwhy / TikTok: @momsaskwhypodcast
Drop your email at www.momsaskwhy.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this conversation, Calista Chammas, a Functional Nutritional Therapy Practitioner (FNTP), shares her holistic approach to fertility, emphasizing the importance of trusting the journey and honoring the body’s natural rhythms. She opens up about her personal fertility challenges, her experiences with assisted reproductive technologies (ART), and her decision to pursue a home birth. Calista also introduces her course, Nourish Your Radiant Fertility, and discusses the powerful role of gut health—including addressing parasites—in supporting overall well-being and reproductive health. Throughout the episode, she highlights the importance of body awareness, blood sugar regulation, and the value of community support while navigating the fertility journey.
Calista's website: Nourishwithcalista.com
Work with Callie: [email protected]
Instagram: @nourishwithcalista
Fertility course: https://nourishyourradiantfertility.com/
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Follow us on Instagram and twitter @momsaskwhy / TikTok: @momsaskwhypodcast
Drop your email at www.momsaskwhy.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, Dr. Brian Thornburg explores the vital role glutathione plays in neurological function and immune health, especially during early childhood development. He examines concerns surrounding Tylenol use during pregnancy and its possible association with neurodevelopmental challenges. The discussion also dives into the complex and ongoing conversation about autism, highlighting how environmental influences may interact with genetic factors. Dr. Thornburg shares his perspective on vaccination timing, safety considerations, and why informed consent is essential for parents. He wraps up by addressing how modern environmental changes are shaping children’s health today, encouraging parents to stay informed and proactive.
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Follow us on Instagram and twitter @momsaskwhy / TikTok: @momsaskwhypodcast
Drop your email at www.momsaskwhy.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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