Episodes
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In this episode we discuss the hot topic of CrossFit, and break down some of the pros and cons that are associated with this fitness trend. We also go into olympic lifting and some of the mechanics and details regarding this often used but poorly understood method of strength training. Hope you all enjoy!
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The research surrounding manual therapy is difficult to consume due to the high variability in it’s methodology. Below is an outline of a couple studies that we have used for this episode. With the citation there are bullet points that have been selected from reviewing the research regarding the general topic of manual therapy. Clearly … Continue reading "Manual Therapy: What is it all about? E:13"
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Missing episodes?
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In this episode we discuss the difficult topic of pain science. There has been a plethora of research coming out recently on what actually occurs in those with pain specifically chronic pain. It is a difficult area to understand due to the complexity and individual nature of pain. We will attempt to discuss this topic … Continue reading "Pain Science E:12"
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In this episode we discuss low back pain in general as well as a more in depth analysis on low back pain in golfers. We both have seen individuals with low back pain due to golfing, and because of the unilateral and asymmetrical nature of the golf swing it is common for there to be … Continue reading "Low Back Pain in Golfers E:11"
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In this episode we discuss the common and problematic condition known as plantar fasciitis. It is mostly found in runners as well as individuals that put pressure through their feet for prolonged periods. Here we discuss the pathology and certain interventions that can be beneficial in this population. Thank you and we hope you enjoy!
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This is the third and final (…for now) installment of our ACL series in which we went through the process of ACL injury mechanics to acute phase interventions and in this episode we discuss return to sports/activities. In this episode we discuss some of the criteria and thoughts regarding the decisions to return an individual … Continue reading "ACL Return to Sport E:8"
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In this episode we discuss the early management post-ACL injury. Topics of this episode go into surgical interventions regarding the type of options involved with surgery as well as when the best time to get surgery after ACL. It’s a great episode with great content, and we hope you all enjoy!
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Very excited to provide this for you all! This is the start of our ACL series in which we will have 3 episodes dedicated to the different stages involved in ACL injuries. This first episode will involve the epidemiology and mechanics involved with ACL injury and we will move forward from there!
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In this episode we take a look at dry needling and debate the pros and cons. We each take a stance for both sides of the argument and encourage everyone to listen to the evidence presented and the discussion that occurred in order to come to your own conclusion as both a consumer and/or a … Continue reading "Dry Needling E:5"
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Another new episode for everyone in which we discuss cervical radiculopathy and some of the diagnostics and treatment approaches that are taken with this common condition. Hope everyone enjoys!
