Episoder

  • What is more effective: child-led or parent-led potty training?Is there a difference between potty training during the day and at night?What occurs in a child's brain during the potty training process? What causes bed night wetting?

    Join us as we discuss bedwetting issues with Dr. Steve Hodges, a leading authority on childhood toileting issues.

    Dr. Steve Hodges, a Professor of Pediatric Urology at Wake Forest University School of Medicine, has authored eight books for parents and children. This episode focused on his book, "The M.O.P. Anthology."

    You will learn about the differences between urinating and bowel movements during potty training and how to identify and address bedwetting accidents.

    Visit Dr. Steve Hodges' website for more information and download his free guide, 12 Signs Your Child is Constipated.

    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • Why is it important to set boundaries for your child's perspective?What happens to you, the parent, when you do not set boundaries?How do consistent boundaries foster respect and empathy within the family dynamic?

    This episode delves into why boundaries matter from the perspectives of children, parents, and families.

    It emphasizes the benefits of expressing clear expectations of needs and wants and respectful communication.

    Join me in this short and sweet episode and learn how compassionate parenting can improve relationships and model valuable negotiation skills for your kids.

    Additional resource:

    FREE Parenting Guides provide you with the language to express love, logic, and limits#26 What is a personal boundary? What Do Time Boundaries Look Like for Parents and kids?

    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • Mangler du episoder?

    Klikk her for å oppdatere manuelt.

  • Many parents look forward to spending quality time with their families as the holiday season approaches.

    However, routine disruptions, pressure to meet extended family members, and the challenges of traveling with kids can also cause frustration and stress.

    This episode explores four crucial questions to consider before the holidays to ensure a mentally and technically prepared mindset and expectations.

    Want more?

    Online Workshop Stress - Free Holidays Tips on Instagram, FaceBook, YouTube

    Have a great holiday with your loved ones!

    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • How early can you start preparing your kid to learn?
    How can you foster an internal motivation for studying?
    What are the 4 signs that a child may be struggling academically?
    What does print awareness mean?

    Tune in to Dr. Marisel Schweitzer and me, as we delve into how to foster learning skills and curiosoty from an early age.

    Dr. Marisel Schweitzer is a parenting educator with 22 years of experience. She began her career as a teacher of bilingual and special education students. Later she earned her doctor of education degree from Northern Arizona University.

    In addition, Dr. Schweitzer is the author of the book called "The Bravest Kid" (available on Amazon in English and Spanish), an empowering book for both parents and kiddos.

    For more educational tips, follow Dr. Schweitzer on Instagram.

    Resources mentioned in the episode: CDC’s Developmental Milestones

    Related episodes:
    #37 How to Ignite Your Child's Inner Fire: Internal Motivation for Parents and Kids
    #33 How To Parent Without Power Struggles?

    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • As the hostage crisis is happening in Israel, we had this important conversation with Dr.Emily Bashah, where we discussed:

    What is extremism? How does extremism relate to one’s sense of agency?How can you foster your children’s sense of agency?5 ways to Prevent Extremism from Childhood

    Dr.Bashah is the author of the book "Additive Ideologies" and a licensed psychologist with a private practice in Scottsdale, Arizona. She is an expert witness in criminal, immigration, and civil courts, she has worked on high-profile cases covering issues of domestic terrorism capital offenses, and first-degree murder.

    Dr. Bashah was awarded the Society for the Psychological Study of Social Issues Policy Fellowship and served within the American Psychological Association’s Public Interest Government Relations Office in Washington, D.C. A frequent expert guest in media, Dr. Bashah clinically specializes in mental illness, personal and collective trauma, addiction and grief and loss, as well as family and relationship dynamics.

    Relevant links:
    The Optimistic American Podcast
    #39 Are American citizens and children immune to extremism? with Dr. Emily Bashah PART B

    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • As the Hostages Crisis is happening in Israel, Psychologist Dr.Emily Bashah and I had this important conversation where we discussed :

    How can a parent implement the idea of restorative justice versus retributive justice as they handle sibling fights? Is the American citizens (children) immune to extremism? How to speak with your kids about tragedies happening in the world?

    Dr.Bashah is the author of the book "Additive Ideologies" and a licensed psychologist with a private practice in Scottsdale, Arizona. She is an expert witness in criminal, immigration, and civil courts, she has worked on high-profile cases covering issues of domestic terrorism capital offenses, and first-degree murder.

    Dr. Bashah was awarded the Society for the Psychological Study of Social Issues Policy Fellowship and served within the American Psychological Association’s Public Interest Government Relations Office in Washington, D.C. A frequent expert guest in media, Dr. Bashah clinically specializes in mental illness, personal and collective trauma, addiction and grief and loss, as well as family and relationship dynamics.

    Relevant links:
    The Optimistic American Podcast
    #38 How to prevent extremism from childhood? with Dr.Emily Bashah PART A
    #35 Consequences: The Magic of Natural and Logical Consequences In Parenting





    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • Many times I hear parents wanting to spark that internal motivation in their children to learn, acquire new skills, and be kind. But how do you do this?

    In this episode, you will learn what is intrinsic motivation, is external motivation bad? and how to support your children's internal motivation and how early you can do this.

    Additional relevant episodes :

    #36 Beyond Sticker Charts; How to Wisely Use External Motivators and Rewards?#32 "Roaring with Compassion: discovering parenting styles"#17 How To Form Healthy Habits And Raise Calmer Kids? With Michelle Cole

    This episode is based on the following resources:

    The Self-Driven Child: The Science and Sense of Raising Kids Who Love to Learn by William Stixrud and Ned JohnsonHow to Raise Internally Motivated Children by Amy WrzesniewskiLee W, Reeve J, Xue Y, Xiong J. " Neural differences between intrinsic reasons for doing versus extrinsic reasons for doing: an fMRI study." Neurosci Res. 2012;73(1):68-72. doi:10.1016/j.neures.2012.02.010

    Want to join an online Parent Talk?
    Join the waiting list

    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • Why using external motivators are necessary for a child's development?
    How to create a reward system that is effective and fair?
    7 non-materialistic reward ideas

    Today we discuss how to use external rewards to motivate your child to follow your directions, comply with certain routines, and develop good behaviors. We will cover the different types of external reward systems and address the concerns that some parents have about using external rewards, such as the fear that their children will become too dependent on them.

    So tune in to this episode and the following episode (published in 2 weeks) when we talk about the transition from external to internal motivation.

    Leverage the momentum, print, and USE those reward chart templates.

    Featured episodes:

    #35 Consequences: The Magic of Natural and Logical Consequences In Parenting #31 The Art of Effective Parenting Communication! #26 What is a personal boundary? What Time Boundaries Look Like for Parents and Kids?

    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • At what age should the concept of consequences be introduced?
    How to use the "Budget Principle" as a consequence?
    What are logical vs natural consequences?
    What are the 5 key elements for effective consequences?

    This episode covers one of the most important tools you can have as a parent, and I know you might confuse punishment with consequences, so, tune in and understand the difference otherwise, you won't know it (that's the consequence :-)).

    Featured episodes:
    #34 How to set boundaries for your child?
    #30 "Your idea Is Stupid!" / How to set intellectual boundaries?

    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • Empowering Your Child with Limits and Love is easier said than done.
    So where to start? How to do it?

    Today, we're diving into the important topic of setting boundaries for kids. Boundaries are crucial for your kid's development, teaching them appropriate behavior, respect, and healthy routines.

    So Let's explore some key elements for effective boundary-setting and examples that will help you to come up with the "Boundaries action plan" for your family.

    Featured episode:

    #32 "Roaring with Compassion: discovering parenting styles"#29 What is a physical boundary?

    It's hard to delve deeply into a topic in about 10 min episode, so subscribe to the newsletter and follow me on Instagram for more parenting principles and practices!





    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • Can you imagine your family free from power struggles?

    How can you tell if you are being caught in a power struggle or if you genuinely setting boundaries?

    This episode delves into the topic of creating a power struggle-free zone in your home.
    You will hear about three common areas of conflict between kids and parents: food, getting to shower, and screen time. Those examples will help you to understand the underlying reasons behind these boundaries, such as promoting healthy lifestyles and development, so you can effectively communicate to your children why you set those boundaries and what are the expectations from your kid.

    Relevant episodes:

    #21 Five Ways To Prevent Tech Tantrums And Develop Healthy Screen Habits!#23 "Healthy Eating Habits Is Not About Depriving Food Of Your Child But Rather Educating Your Child"

    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • So what do lions, and lambs have to do with parenting style?
    How that parenting style affects children?
    And how is that all relate to boundaries?

    Inspired by the book "Raising Lions" by Joe Newman, in this episode of the Playground Talks podcast, you will explore the different parenting styles (permissive, authoritative, and authoritarian) and the delicate balance between child autonomy and parental authority.

    Check out this short and sweet episode and hear the pitfalls of being too permissive or authoritarian and the benefits of authoritative parenting.

    Additional resources:

    #31 The Art of Effective Parenting Communication!#24 Tammy afriat Interview in "Foreign-Born Mama" podcast host by Nurzhan Sterbenz; Discussing Parenting Styles, Setting Boundaries, Career Shifting, And Parenting In Different Culture!Types of Parenting Styles and Effects On Children (NCBI)




    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • It's not enough to set boundaries because there is a lot of impact on how your boundaries are perceived by the people around you, including your kids.

    So what are the 3 types of communication styles and how would your message sound different when you change the way you deliver it?

    Tune in and tell me if it's intriguing something for you HERE.

    Related episodes:

    #26 Time Boundaries For Parents And Kids#27 Sharing is caring! Is that so?? What do healthy Material Boundaries look like?

    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • This episode is not only for kids, but it is also for us, the adults that sometimes unintentionally cross those intellectual boundaries between us...

    So tune in and understand what are intellectual boundaries, how to set them, and how to coach your child to respond when it's being violated.

    Relevant episodes:

    #26 Time Boundaries For Parents And Kids#27 Sharing is caring! Is that so?? What do healthy Material Boundaries look like?#28 What healthy emotional boundary look like for you and for your child?#29 What are physical boundaries?



    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • This episode covers :

    What falls under Physical Boundaries? One private space? Your child's body needs? What is your aunty's demand for a kiss from your child on Christmas? How do models consent to your kiddos?How to respond when your child wants to eat right when it's bedtime??

    Episodes mentioned:

    #11 What's Sex Education For Young Children? With Ruth Dollinger#23 "Healthy Eating Habits Is Not About Depriving Food Of Your Child But Rather Educating Your Child" with Karin Adoni#26 Time Boundaries For Parents And Kids

    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • Have you ever heard a caregiver saying: "Don't be so dramatic!"
    "You are too sensitive!"
    "It’s just a scratch, don't make a big deal of it"

    So this is actually dismissive of one feeling, and in this episode, I talked about what do healthy boundaries look like. and what are parents' roles when it comes to emotional boundaries?
    So join me for this important discussion (we wouldn't have had it 30 years ago...).

    Need help clarifying your emotional boundaries and how to respond to your kids?
    Book your free 30 min session with me or leave a message.
    I am here to listen and help you come up with the boundaries that fit your need and will support your parenting journey!

    Relevant episodes and sources:

    #17 How To Form Healthy Habits And Raise Calmer Kids? With Michelle Cole#26 Time Boundaries For Parents And KidsLearn more about Emotional zones

    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • This episode covers :

    What does a healthy material boundary look like?How to prepare your kids for sharing toys before the playdate?What's your material boundary (do you have to buy everything for your child? Do you must share your belongings (let's say, smartphone) with your kids?What does material boundary violation look like?

    Some food for thought:

    To whom do you feel comfortable borrowing things? For how long do you want to share those assets?How do you expect to have that back (clean? organized?)How do you encourage your kids to set their material boundaries?

    Before you mentor your kids around time boundaries, do you need help clarifying what's your time boundaries?
    Book your free 30 min session with me or leave a message.
    I am here to listen and help you come up with a schedule that fits your need and will support your parenting journey!

    Episodes mentioned:

    #21 Five Ways To Prevent Tech Tantrums And Develop Healthy Screen Habits! With Jennifer Strube Bochsler#26 Time boundaries for parents and kids

    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • This episode covers :
    What are boundaries?
    Specifically, what do time boundaries actually mean?
    What are some specific examples you can set time boundaries for yourself and for your kids?

    Some food for thought:

    How much time do you need for yourself? How much time do you want to spend with your kids?How do you encourage your kids to set time boundaries?

    Before you mentor your kids around time boundaries, do you need help clarifying what's your time boundaries?
    Book your free 30 min session with me or leave a message.
    I am here to listen and help you come up with a schedule that fits your need and will support your parenting journey!

    Relevant episodes:

    #6 Why Setting Boundaries So Important? #10 What Are The 6 Types Of Personal Boundaries?

    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • How can you shape your kid's perspective with your everyday stories?
    How storytelling and drama therapy can serve you as a parent?

    In this special episode, I was talking to Donna Griffit.
    Donna is a corporate storyteller, who has worked globally for over 18 years with Fortune 500 companies, Start-Ups, and investors in a wide variety of industries. She has consulted and trained clients in over 30 countries, helping them create, edit and deliver verbal and written presentations, pitches and messages. Through her guidance clients have raised over a billion dollars.

    As a parent, Donna is using storytelling skills and Drama therapy (MA, NY University) to empower her 2 daughters, help them see different perspectives, and encourage them to try new things.

    On a personal note, it seems to me like Donna is a natural storyteller :-).
    So don't miss this fascinating episode!

    Featured episode:

    #14 How Can You Help Build Your Child's Resiliency? With Dr. Mortimer#18 How Can You Support Your Child In Developing Healthy Sleeping habits? With Deborah Winters#19 How Can You Stop A Meltdown Before It's Even Started? With Dr. Erin AvirettDM me on Instagram or by email, I would love to hear what parenting challenges you want the Playground talks to cover!

    Want to help me grow this show?
    It's simple:
    👍Subscribe
    👍Rate ⭐⭐⭐⭐⭐ :-)
    👍Share it with friends and family

    And most importantly, treat yourself and your kids with compassion and curiosity :-)






    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶

  • How is it to be a foreign-born parent in the US?
    What are nowadays parenting challenges?

    In this special episode, Nurzhan Sterbenz, a mom of a twin and the host of the "Foreign-Born Mama" podcast and I talked about different parenting styles, Nurzhan shared her childhood experiences growing up in Kyrgyzstan (Central Asia) and I shared my perspective around setting boundaries and why I transitioned from being an engineer to become a certified parenting coach by WCI (World Coach institute) .

    The resources mentioned were:

    #4 Why Do Kids "Misbehave"? With Mariko Fairly, Part A#14 How Can You Help Build Your Child's Resiliency? With Dr. Mortimer#15 Dr.Kate Lund, The Author Of "Bounce" Talking About How To Transform Your Child's Challenges Into Strengths?Gabor Mate movie: Wisdom of Trauma Shoot me a DM, tell me your thoughts around the episode, and also what are your parenting goals for 2023?

    Want to support this show?
    ✔️Subscribe
    ✔️Rate the show
    ✔️Share it with friends and family

    Have a great new year :-)





    As a certified parent coach, I aim to help you set boundaries with compassion.
    So grab your FREE Compassionate Parenting Guides now!

    You can also:

    Join an ONLINE workshop Contact me Follow me on Instagram, Facebook, YouTube, and LinkedIn Learn how I can help you.

    Remember to treat yourself and your children with compassion and curiosity. 🫶