Episodes
-
Welcome to the final part of my three part training series.
The truth revealed - appearance or authenticity: what actually matters the most?Is the “polished” look really that important?Fitness and vigour - is this important for your executive presence?An invitation if you want to master your executive presence this year
In the last two training sessions, I spoke about the trends of executive presence, how to build more gravitas and how to become a stellar communicator.
(If you haven't already listened to those - I recommend that you go back and to those first)
In the final part of the series, I am going to be digging into a question that I've been asked A LOT when it comes to executive presence..
“Is appearance really important or is it all about authenticity - which actually matters the most?”
So I am going to be diving into this as the third and final element of this three part series.
In part three, you will learn:
Join 3SIXTY Leaders Club WaitlistFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with Lucy
Want more?
If it feels right, I would love, love, love, love to see you inside my course, the Executive Presence Blueprint.
Simply click on the link below and I will see you inside!
Enroll in The Executive Presence Blueprint
Read the podcast notes and full transcript here. -
Welcome to part 2 of my mini training series on Executive Presence.
Why communication is the number one skill you need to master to influence people and become magneticThe biggest mistakes I see all the time that leaders make when it comes to communicationThe types of communication sub-skills you need to master to truly build your executive presence
There have been a lot of changes over the past decade when it comes to executive presence and being able to communicate with confidence is a key part of inspiring action within your team and building trust with key stakeholders.
As I mentioned in part one of the training - which if you haven’t listened to yet I highly recommend you go back and listen - is that when it comes to gravita and commanding a room, confidence is at the core of communicating effectively.
And why is that?
Confidence instils trust.
Trust leads to opportunities.
Opportunities lead to recognition and I KNOW that is what you want.
You can and you will become an amazing communicator.
The first step is recognising that it is possible for you to master this skill.
In part two, you will learn:Want more?
Enroll in The Executive Presence BlueprintJoin 3SIXTY Leaders Club WaitlistFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with Lucy
Read the podcast notes and full transcript here. -
Missing episodes?
-
The biggest mistake I see women leaders make is that they believe that by simply putting in the hours and working hard they will get the recognition they deserve.
The KEY to building more gravitas so that you can command a room with easeThe top attributes that all great leaders have that you need to masterHow to become a stellar communicator to bring people along with your vision and be truly heard Executive presence: Appearance or Authenticity - what actually matters most?
However, unfortunately, this is simply not how it works.
You have got to master the art of executive presence so that you can truly command a room, become a stellar communicator and be seen as the exemplary leader you are.
And guess what?
Executive presence is absolutely something that you can learn and master.
Which is why I have put together this EXCLUSIVE three -part mini training series all on executive presence.
This series is step one to learning how to master the skill of executive presence so that you can be the leader that commands a room with ease and finally get the recognition you deserve.
In this 3-part series, you will discover:You really DO NOT want to miss this one if you want to build your executive presence this year but have no idea of how to begin bringing people along with your vision!
In part one, I will be going through:
The definition of executive presence and why it mattersWhat has changed over the past decade that you need to be aware of3 KEY attributes great leaders have today The magic word Gravitas and how to really command a room with more easeSo get started today, click below, pop in those earphones and take the first step!
Enroll in The Executive Presence BlueprintJoin 3SIXTY Leaders Club WaitlistFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with Lucy
Want more?
Read the podcast notes and full transcript here. -
“How do I confidently give constructive feedback without offending anybody?”
I often hear from fellow women in leadership who struggle with this exact dilemma: how to give constructive feedback without causing offence. Sound familiar? If so, you're in the right place.
Join me as I get into the nitty-gritty of feedback dynamics. We'll explore why it's crucial for high performance and how to navigate those tricky conversations with ease. Plus, I'll spill the beans on the biggest mindset shift you need to make to approach feedback with confidence.
Stick around till the end, where I'll unveil my exclusive 4 W's framework. It's a game-changer – a simple yet powerful tool that'll change how you dish out feedback in any situation.
Tune in to discover:💯 Why constructive feedback is crucial - and the impact it has on your teams performance
🙌The biggest mindset shift you need to confidently give feedback
✅How to choose the right time to give feedback
📑The 4Ws framework for giving effective feedback: practical strategies and techniques for delivering constructive criticism confidently.
Join 3SIXTY Leaders Club WaitlistFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with Lucy
Want more?
Read the podcast notes and full transcript here. -
As a woman, navigating the male-dominated world can be a daunting task.
Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with LucyConnect with Tatiana Ryan on LinkedIn
That's why on this week's episode of the 360 LeadHERrship Podcast, I am joined by the inspiring Tatiana Ryan, a valued member of our 3SIXTY Leaders Club.
Tatiana discusses her career as an engineer and how she has overcome challenges with style and grace, including using pink pumps to assert her presence in a field dominated by men.
So, if you're ready to break barriers, challenge the status quo, and unleash your full potential, this episode is an absolute must-listen. Tune in now and embark on a journey of empowerment.
Tune in to discover:
✅ Connecting with young girls' interests and showing them that STEM can be fun
💪🏻 Powerful tips to navigate a male-dominated industry.
✨ How to navigate the workplace as a neurodivergent leader with ADHD.
🔍 Tips for leading a team of people who are more experienced than you.
🖤The benefits of joining 3SIXTY Leaders Club and power of coaching
Want more?
Read the podcast notes and full transcript here. -
What would it feel like if you could eliminate imposter syndrome and feel 100% more confident in your abilities at work?
What actually is 3SIXTY Leaders Club? Why our members say it’s been a gamechanger in their career and lifeWhat makes 3SIXTY unique and why it’s better than any leadership course on the market - even an MBA!What do you actually get when you join?Apply for 3SIXTY Leaders Club
If you had more time to switch off without feeling guilty and be fully present with your family.
Imagine having a place to go when you urgently need advice and a community of like-minded women who make you feel less alone?
This is EXACTLY what our members have achieved and guess what?
You can too.
Apply for 3SIXTY Leaders Club
In this exclusive bonus episode, I wanted to drop in to share with you what actually happens behind the scenes at 3SIXTY, straight from some of our wonderful members and what makes it different from any other course on the market for Women in leadership.
In this episode you will hear from:
A formidable woman who has overcome burnout to become an incredible role model for her children and team.
A Mom of two who has recently been promoted to director level and how believing in and investing in herself has been a game changer.
An inspiring engineer who leverages the strength of the community, frameworks and tools which she calls the "golden key"
PLUS, I answer your burning questions about 3SIXTY that have been coming through as we get ready to welcome our next cohort of 3SIXTY Members
Tune in to discover:
Apply For 3SIXTY Leaders Club Free Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersFree Tool: How to overcome imposter syndrome in just 10 minutesBook a complimentary call with Lucy
Want more?
Read the podcast notes and full transcript here. -
Have you ever wondered how exactly coaching can skyrocket your career?
As women, it's easy to get caught up in our own limitations, but today, I am sitting down with a very special woman who broke free from those constraints to fully embrace her true potential.
I am thrilled to introduce you to one of my amazing ladies inside 3SIXTY Leaders Club Lisa Miller. Lisa isa shining example of someone who dared to dream big and took action to turn her aspirations into reality.
Join me as Lisa shares her transformative experience within 3SIXTY Leaders Club, where she went from self doubt and perfectionism to truly unlocking her full potential and achieving remarkable success!
Tune in to discover:✨ Why joining 3SIXTY was “one of the easiest decisions” she ever made
⚒️ The tools and shifts Lisa experienced in 3SIXTY to get her to where she is today
👀 How setting goals and having a vision board has improved all aspects of her life
🌐 How working with Lucy and being part of a supportive community has helped Lisa stay accountable to achieve her goals.
⌛ How Lisa now manages her schedule in comparison to before - the biggest shift for her
🎇 Lisa’s biggest piece of advice for someone who is considering investing in coaching.
Apply to 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with Lucy
Want more?
Read the podcast notes and full transcript here. -
Have you ever found yourself relying on others to validate your worth and performance?
Join 3SIXTY Leaders Club WaitlistFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with Lucy
Many high-achieving women face this challenge, despite being committed, hardworking, and excellent problem solvers.
That’s why in today's episode, I will explore the impact of relying on external validation and how it can affect your sense of self. I delve into strategies for breaking free from this cycle, empowering you to find validation from within and cultivate a strong sense of self-worth independent of external factors.
Tune in to discover:
⚠️ The validation trap and why it’s so dangerous
❗ The real impact of validation on your leadership
🆓 3 strategies to break free of seeking external validation
Want more?Read the podcast notes and full transcript here.
-
Do you ever look at some of the men in more senior leadership roles and think how did they get that job? This is something I hear from my clients a lot.
In this week's episode, I delve into this crucial issue. Join me as we uncover the barriers preventing women from breaking through the glass ceiling and explore strategies to overcome them. It's time to empower ourselves and pave the way for a more inclusive and equitable future in leadership.
Tune in to discover:
🚧 The hidden barriers women in leadership encounter that block their advancement and success📌 The #1 factor holding you back from reaching your full potential in your career.
🥰 Why advocating for yourself is essential for breaking through barriers and achieving recognition
👀 Eye-opening statistics revealing the detrimental effects of women undervaluing their own skills and achievements.
💥 A free resource for you to crush imposter syndrome in just 10 minutes.
Join 3SIXTY Leaders Club WaitlistFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersFree Tool: How to overcome imposter syndrome in just 10 minutesBook a complimentary call with Lucy
Want more?
Read the podcast notes and full transcript here. -
Today on the podcast I am going to be sharing my story about how I got featured in Forbes because it's probably one of the top questions I'm asked! But more importantly, I want to share with you the five steps that I took to actually make this happen.
The strategies I share can also be used to boost your visibility and gain new career opportunities too, so it's not an episode you want to miss.
Get ready as I share how you too can increase your visibility and propel your career forward!
Tune in to discover:🤫 How I landed my coveted feature in Forbes
🚫 How to transform "no"s into stepping stones on your path to career acceleration.
🚀 5 actionable steps to skyrocket your visibility and become a recognized thought leader too
🔗 The power of building genuine connections
🌟 The mindset shifts that empower you to silence negativity and claim your space as a leader.
Join 3SIXTY Leaders Club WaitlistFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with LucyQuick Media Wins Course (Claim 25% discount with the code TWENTY5.)
Want more?
Read the podcast notes and full transcript here. -
Have you ever wondered how networking can transform your career?
In this episode, I'm thrilled to introduce you to one of our esteemed 3SIXTY Leaders Club members, Therese Deane. Therese is a Senior Director in the semiconductor industry and a shining example of someone who prioritises self-investment. She shares practical insights into managing her busy life, including some unexpected parenting tips that have helped her achieve a harmonious and fulfilling lifestyle.
A key highlight of Therese's journey is the importance of networking. She emphasises how networking has been instrumental in her career growth, enabling her to connect with like-minded individuals and broaden her professional horizons.
Join me in this enlightening conversation and discover how you can enhance your own career and personal life by embracing the principles of self-care, networking, and continuous learning.
Tune in to discover:🥰 How to prioritise self-care amidst busy schedule
🧹 Mom hacks to encourage your children to contribute to household tasks
🚪 How networking can open doors to new opportunities and expand professional horizons.
👀 Behind the scenes of 3SIXTY Leaders Club: What really happens behind closed doors
🫂 The importance of bringing humanity to the workplace and supporting team members.
Join 3SIXTY Leaders Club WaitlistFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with Lucy
Want more?
Read the podcast notes and full transcript here. -
Ever wondered what really goes on inside the minds of men?
In society, men are often told when growing up to hide their emotions and be the strong one, but this can hinder their ability to connect with themselves and others later in life and in the workplace.
That’s why in today's episode, I’m so grateful to sit down and chat with Pat Divilly, a renowned speaker, coach, and thought leader in the area of mindset, breathwork and personal empowerment.
Together, Pat and I delve into the impact of childhood conditioning, practical advice for working on your own inner dialogue and how to deal with dominant masculine energy in the workplace.
Tune in to discover:
🧔 How childhood, school and culture impacts how you view yourself✨ Practical techniques for overcoming childhood conditioning so that you can align with your true self
🚀 The importance of tapping into both masculine and feminine energies
✍️ Powerful journaling practices you can implement to revolutionise your well-being
💪 How to deal with dominant masculine energy at work
Join 3SIXTY Leaders Club WaitlistFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with Lucy
Want more?
Read the podcast notes and full transcript here.
Visit Pat Divillys website here -
Do you go blank when it comes to using your voice and negotiating your salary as your responsibility grows?
Negotiating your salary can be intimidating, especially as your responsibilities grow and as an executive coach, I've witnessed firsthand how challenging it can be for women to overcome money mindset blocks and imposter syndrome when it comes to asking for what they deserve.
In today's episode, I am diving into the world of negotiations and owning your worth. You deserve to be compensated for your growing responsibilities. So, empower yourself with knowledge and confidence, and go after what you're worth!
Join me and let's negotiate our way to success together.
Tune in to discover:
💲 Why your money mindset is holding you back and what to instead👩🏼💼 The two different types of women I see when it comes to negotiations
💶 Powerful strategies to negotiate your salary without a knot in your stomach!
Join 3SIXTY Leaders Club WaitlistFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersFree Download: Salary Negotiation Checklist
Want more?
Read the podcast notes and full transcript here. -
Ever find it hard to switch off fully and trust that your team is on track when even when you are away??
Switching off from work can be a real challenge, especially when you're on holiday.
That’s why I have decided to record this episode as I know many of you feel that you can't switch off when you're away, you end up checking your work emails, or you put the dreaded contact me if it's urgent on my mobile on your email signature.
So today, I am going to be sharing the five things I did before I went off to Dubai with my family so I could switch off and enjoy it with my family.
So tune in as I walk you through my 5 ESSENTIAL strategies to keep your team on track so you can fully switch off when you click that out of office button!
Tune in to discover:
📴 5 essential strategies for truly switching off on holidays📍 The game-changing importance of having clear business processes in place
⚒️ The benefits of using project management tools to help keep your team on track
🌪️ How to anticipate and prepare for potential problems while you're away
Join 3SIXTY Leaders Club WaitlistFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with Lucy
Want more?
Read the podcast notes and full transcript here. -
Are doubts holding you back as a leader? Learn how to silence the imposter within!
Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with Lucy
In the fast paced and often demanding world of corporate leadership, there's a lot of challenges that women can face that can really erode our confidence.
So take a breath because in this week’s episode, it’s all about conquering impostor syndrome. We're going to explore some real practical strategies that you can use to tap into your inner strength and resilience to empower you to really own your gifts and own your power.
Listen in and get ready for some real talk. We're debunking myths, exploring effective techniques, and sharing actionable steps to help you squash that pesky imposter syndrome once and for all.
Tune in to discover:
🎭 Myth busted! why looking confident on the outside doesn’t always equal confidence on the inside
🚀3 Practical Strategies to boost your self-belief- FAST.
👀 Two powerful exercises you can try today to become more confident
Want more?
Read the podcast notes and full transcript here. -
Are you struggling to balance work and family life?
Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with Lucy
Balancing the demands of a career and family can feel like trying to spin plates while walking a tightrope. Especially if, like many of us, you're working from home with kids in tow. It's a challenge that can leave you feeling like you're constantly falling short, wondering if you're giving your best at work, as a parent, and in managing your home.
That’s why I decided to get into this week’s episode. I'll be sharing some practical strategies I've learned along the way to help you effectively manage the balancing act.
Whether you're dealing with younger children or tackling the unique challenges of parenting teenagers, I've got tips tailored to make your life a little easier.
So grab a cuppa and let's navigate this wild ride of remote work and parenting together.
Tune in to discover:
💻 Strategies for effectively managing work and family responsibilities while working from home
🖍️ Tips for creating a workspace for younger children within your home office
🧹 How to involve older children in household chores and office tasks
📝 The importance of setting realistic expectations for yourself and prioritising the tasks that are most important
Want more?
Read the podcast notes and full transcript here. -
Ever wished for a switch-off button after a hectic workday? Well, I've got a little something special for you!
If you're a woman in leadership, you probably know the drill – juggling so many balls, back-to-back meetings, fully booked schedules, and drowning in an avalanche of emails. By the time you step through your front door in the evening, there's a lot of unresolved issues waiting for you.
Does this relate with you? Because if you said yes, you are not alone.
That’s why in this week’s episode, I'm doing something a little different. I'm sharing with you a powerful meditation to support you to switch off and shut down from work at nighttime.Tune in to discover the magic that lies in a peaceful night's sleep. 💤✨ And hey, if you find this episode helpful, don't forget to download it or save it to your phone so you can access it whenever you need to unwind.
Want more?
Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with Lucy
Read the podcast notes and full transcript here. -
Ever wondered how we can break free from stereotypes and achieve true inclusion for women at work? Let's explore 5 game-changing ways!
It's International Women's Day week, and I am a big advocate for it. It’s essential to celebrate women and raise awareness about gender equality, and equity.
So this week's episode, this International Women's Day, I'm gonna be giving you some strategies because even as women, we can have unconscious biases against each other too. So it's really important to shine a light on those and become aware of your own biases when it comes to inclusion of women.
Tune in to discover:
👩🏼🏫 The transformative impact of mentorship in creating a supportive environment for women.💞 How inclusive leadership can revolutionise workplace dynamics.
💪🏻 Actionable steps to identify and challenge these unconscious biases.
👩🏻🤝👩🏾 Discover the importance of women supporting women.
Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with Lucy
Want more?
Read the podcast notes and full transcript here. -
Wondering how to get the recognition and opportunities you deserve?
While it's common to blame companies for the gender pay gap, it's essential to acknowledge our own worth and embrace a mindset shift and in my experience working with ambitious women in leadership positions, I've seen firsthand the remarkable impact of positive mindset and confidence in reshaping careers and lives.
That’s why on this week’s episode, I share another inspiring story from one of my star clients who applied all the tools and strategies I taught her. She did the mindset work, stepped out of her comfort zone, worked on her leadership and committed to strategic efforts.
So take this client's success story as a reminder: you've got this! Own your journey, invest in yourself, and watch your career dreams take flight.
Tune in to discover:🔑 The key strategies that drove my client's remarkable success.
🧠 The importance of a success mindset and solid personal practices
💥 Being strategic when seeking headcount approval
👩🏼💼 The crucial role internal mentors and coaches play in career acceleration
💬 Effective strategies for communicating your value to your employer.
Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with Lucy
Want more?
Read the podcast notes and full transcript here. -
Are you struggling to break through to the next level at work?
Recently, one of our 3SIXTY Leaders Club members applied for a Senior Director role within her organisation. She was in the middle of a long interview process and after her first interview, on one of our coaching calls, she shared that she was doubting herself. She knew she hadn’t done herself justice.
Now when I hear self-doubt, I spring into action! This is my favourite kind of support to give - as helping you to see your amazingness is my superpower!
So I shared some tools with her to help, resulting in her leaving our coaching feeling more confident and 22 days later she had been promoted to Senior director! The VP who interviewed her said he noticed a shift in her confidence between interview one and three, which she attributes to some of the tools I shared.
In this week's episode of the podcast,this lovely lady has given me permission to share but her identity will remain anonymous.
Tune in to discover:🤩 How to overcome self-doubt and believe in your own abilities.
🌟 Tools and strategies to help you own your worth and be confident in your leadership abilities.
🚀 How to showcase your strengths and value during job interviews.
✨ The importance of authenticity and owning your unique qualities as a leader.
🔧 A real-life example of how a 3SIXTY Member used these tools to overcome self-doubt and get promoted.
Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with Lucy
Want more?
Read the podcast notes and full transcript here. - Show more
