Episodes
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5 mistakes that I made that almost ruined my business and relationship.
Oof the tea was spilt on this episode gals. ☕️😂
If you resonate with even one of these mistakes and you’re ready for more ease, pleasure and joy in your work and relationship.JOIN my latest free masterclass on Magnetic Feminine Leadership here - https://www.khorrocks.com/masterclass
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Sign up for my free masterclass on Magnetic Feminine Leadership here - https://www.khorrocks.com/masterclass
Connect on Instagram - https://www.instagram.com/kat_horrocks/
It’s official! Your girl is going to be training in Sex, Love & Relationship Coaching 🥹😍
This adds a whole new spice 🌶️ to my offerings in Feminine Leadership, Embodiment & Healing work.
I want women everywhere to have the wild success they dream of in their work - AND the deeply fulfilling personal life they crave.
To be an embodied leader at work - and come home to relax and receive from their partner.
A huge element of my work is feminine energy and embodiment. And I would always say “Yeah one day I’m gonna lean into supporting women in their love/sex life too”.But in July the Universe said - no, NOW b*tch. 🤣 So as always I trusted the nudge and here we go.
In today's episode, I'm sharing more context about WHY I'm training in this area, WHO I'm here to serve and WHAT the big mission is for the women I work with. 🔥
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Missing episodes?
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If you want to land dream clients, a promotion or pay rise before the end of 2024 - but you want to do it sustainably, that doesn't involve working yourself to exhaustion. THIS episode is for you!
It's time for your magnetic feminine leadership era, so you can create success WITHOUT the sacrifice.
So here are 3 things I want you to stop doing. And what I want you to start doing instead!
DM me on Instagram with the word MASTERCLASS to sign up for my Magnetic Feminine Leadership masterclass on 26th September! https://www.instagram.com/kat_horrocks/
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In this value-packed conversation with Sarah Elisabeth, Health Consultant and Nutritional Therapist for Female Leaders, we dive into:
Key mistakes women make that create burnout, hormone issues and poor health How to optimise your health for peak performance, energy, productivity and creativity at work Things to focus on for optimal brain, gut and hormone health Sarah's story of overcoming chronic health issues and why she now wants all women to achieve optimal health instead of normalising debilitating symptoms How to identify if you're in a 'foundations' phase of your wellbeing and healing journey or if you're ready to step into your 'optimisation' era of health (and what to focus on in both!)SO much goodness here!
If you're in Manchester or the UK and happy to travel to Manchester, reply to this email to let us know if you'd come to our mindset, wellbeing and leadership event for female leaders. We are considering putting together a fabulous event!
LINKS
My Instagram - https://www.instagram.com/kat_horrocks/
Sarah's Instagram - https://www.instagram.com/sarahelisabethhealth/
Sarah's Website - https://www.sarah-elisabeth.co.uk/11-coaching
Sarah's Peak Performance Masterclass - https://www.sarah-elisabeth.co.uk/unlock-your-peak-performance-masterclass
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What is feminine leadership really about?! Let's break down some of the myths about feminine energy work, and discuss how living in feminine leadership is KEY to the next level of your success.
We're covering:
Myths about 'being in your feminine' at work really means Why working with your natural energy as a woman is VITAL for sustainable, joyful growth How the modern working world is making women sick, lonely, burnt out and depressed What feminine leadership really looks like in action - in your work place, communication, boundaries, with your clients or team members and moreCome over to Instagram and DM me with your takeaways from this episode - https://www.instagram.com/kat_horrocks/
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In December 2023, I decided my word for 2024 was MOMENTUM.
And...wow, The Universe is delivering the momentum.
This week on the podcast I wanted to slow down and reflect on the milestones already reached in the first half of 2024.
As well as give you some sneak peeks into what's coming for the rest of the year (including an exciting - and bit scary - announcement I've not shared ANYWHERE yet. So you're first to hear it!)
My brand NEW group program, The Light Up Level Up Collective™️ is here!
I'm looking to work with 3 women in August who want to take their career success to the NEXT LEVEL in the next 6 months - WITHOUT sacrificing their personal life.
If that's you, DM me on Instagram with the word SUCCESS - https://www.instagram.com/kat_horrocks/
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Steal my EXACT morning routine I use to manifest miracles into my life, put myself first and show up to my day as my best self - in 30 minutes or less!
This routine will allow you to:
✨ Connect to your goals, dreams and next level
✨ Align with your next-level self, receive intuitive guidance and take action to manifest your future vision today
✨ Upgrade, reprogram and fine-tune your mindset, energy field and identity
The best part is? You can get instant access to this routine TODAY inside my new download, the Manifest Your Dream Life Ritual.
This ritual contains 3 proven tools that have helped 100's of my clients to connect to their goals and manifest mindblowing results! This guided, plug and play ritual is expertly designed to be your daily dose of high f*cking vibes. Consider it your mindset and manifestation secret weapon!
Get yours here for just £27 and start manifesting today 👉🏼 https://put-yourself-first.mykajabi.com/ritual
OR - if you want to apply for a complimentary Breakthrough Call and discuss my high-touch coaching support I can offer you, DM me the word SUCCESS on Instagram - https://www.instagram.com/kat_horrocks/
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In this episode, I am blasting through the belief that to get more success and manifest results, you just need to work harder.
Hustle, burnout and sacrifice are NOT required for success and NOT required to manifest your dream life.
If you feel like you’re taking action and trying EVERYTHING and still not seeing results - this is the episode for you!
Let’s break it down, and then let me show you two tweaks you can start making today to break through a plateau in your goals (without needing to find more hours in the day!)
Book a last minute Breakthrough Session if you missed the last slots and want to chat with me about the Light Up Level Up Collective™️
Click here to book in - https://hello.dubsado.com:443/public/appointment-scheduler/6668692da0469d73aa10c063/schedule
DM me SUCCESS on Instagram to start a conversation - https://www.instagram.com/kat_horrocks/
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3 Signs You’re the Hustling Honey (and not the Leading Lady!)
Doors to the Light Up Level Up Collective™️ are now OPEN and I’m offering you a free 45 minute Breakthrough Call to:
✨ Get clear on your next level of success right now
✨ Identify the missing links that are blocking you from reaching that success
✨Allow you to takeaway your next steps and exactly what you need support with
Then if it’s a good fit - I’ll invite you to join me in my brand NEW group program. Where I’ll be teaching you you rewire triggers like people pleasing FOR GOOD, deeply heal your nervous system, create a powerful vision for your life and career - AND give you the tools and support to create and manifest it!
If it’s not a good fit for you - no worries! You’ll still get tons from this call. So if you resonate with this live. You have nothing to lose and so much clarity to gain.
➡️ To book your Breakthrough Call, click here - https://hello.dubsado.com/public/appointment-scheduler/6668692da0469d73aa10c063/schedule
Spaces are limited and they’re available for just ONE MORE WEEK (last day to book is Thursday 11th July) - so be quick!LINKS
Free Masterclass on People Pleasing - https://put-yourself-first.mykajabi.com/masterclass
Instagram - https://www.instagram.com/kat_horrocks/
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My brand new group coaching program - The Light Up Level Up Collective™️ - is now officially OPEN for enrolment.
And I'd love to tell you about it because I've been hiding it from you for months.
I've had so many DMs on Instagram dying to know what's involved - so it's time to spill.
Tune in to hear ALL the details - and go ahead and book that Breakthrough Call with me here if you know you want more info
Within the Light Up Level Up Collective, I will be working personally with a group of women committed to creating wild results for themselves.
But I only want to work with women who aren’t afraid to think bigger, open their hearts, do the work, and give 100% to becoming the next-level version of themselves.
Inside you’ll receive:
1 x 60-minute 1:1 Kickstart Call - You’ll hit the ground running, gain clarity and have tangible starting points after this call 2 x Live Group Coaching Calls each month - 1 Mindset Coaching Call and 1 Healing Activation Call 6 months access to my Light Up Level Up Healing Method with a resource library designed for you to learn and remember these tools for life (Note: This method has been developed by me, and is normally reserved exclusively for my 1:1 clients. You will not be able to access this method and learn it for yourself anywhere else) Proven Goal Setting & Manifestation framework Access to a private Facebook community, for Q&A, connection and peer-to-peer support Your Light Up Level Up 30-Day Life Audit & Upgrade - designed to get you major progress in your first month insideAny one of the tools I teach you can shift your mindset and energy immediately. And ultimately - change your life
Your Next Steps Now:
Click here to book your Complimentary Breakthrough Call and fill in the short form On this call, we'll get crystal clear on what the missing links are for you right now and make an exciting plan for you to create massive success in the next 6 months If you're a good fit - I'll make a personal invitation for you to join us in the groupPlease know Breakthrough Call slots are limited and there are only 6 spaces available inside the group at this price point.
So click that link and book your call today - you will get SO much value from the call regardless.
Cannot wait to connect with you x
PS - Want the Masterclass replay? DM me MASTERCLASS on Instagram and I'll send it to you! https://www.instagram.com/kat_horrocks/
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What is people pleasing COSTING you? Tune in to find out how people pleasing is holding you back from your next level life and success.
And your immediate next step if you resonate with this - click here to register for my latest free masterclass 🔥https://put-yourself-first.mykajabi.com/masterclass
The details 👇🏼
Revealed: The Feminine-Led Strategy To Ditch People Pleasing Without Being A B*tch, So You Finally Have The Space To Create Next Level Success in your Career or Business
Thursday 27th June - 8pm UK time
See you there! Kat xPS - Drop me a message on IG so I can celebrate you for signing up - @kat_horrocks
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I’m BAACK! Let’s get into a brutally honest life update and what’s coming up in the business this month (it’s bigger and better than you could ever imagine!)
NEW FREE MASTERCLASS: The Feminine-Led Strategy To Ditch People Pleasing Without Being A B*tch, So You Finally Have The Space To Create Next Level Success in your Career or Business - https://put-yourself-first.mykajabi.com/masterclass
👆🏻 Click here to be registered instantly!
In this episode I’m sharing the BTS goss on:
My house move chaos! How I’m supporting myself through with self care practices What to expect in my NEW Group Coaching Program A first look at my brand new FREE Masterclass coming at the end of the month -
Controversial thoughts on speaking to your partner about investing in yourself 🫢
This is SUCH a taboo topic so let’s lean IN!
If you want to discuss with your partner before investing in working together, this is an amazing conversation to tune into beforehand.
I’m still looking for 3 more women who want to take their career success to the next level in the next 6 months, without compromising their personal life or wellbeing.
If that’s you - DM me the word SUCCESS on Instagram to find out about my brand new group coaching program 😍 https://www.instagram.com/kat_horrocks/
We start in just a few weeks! -
The Awareness Trap: How smart ambitious women who love personal development BLOCK their next level of success and why you feel so frustrated when you’re triggered.
✅If you’re an ambitious woman who wants next-level career success, personal abundance and inner fulfilment in the next 6 months - without overworking or sacrificing your personal life - then this might be for you.
✅Or, if you’re successful in your leadership role and want to deeply heal and rewire the triggers, overwhelm and people-pleasing that’s impacting your personal life and ability to enjoy and sustain success - this also might be for you!
I’m launching a brand NEW, 6-month high-touch group coaching program, and I’m looking for a handful of women to work with to create wild success in your mindset, healing and manifestation journey - before the official launch in the Summer (when the price will go up ⬆️💸)
If you want the details - DM me on Instagram with the word SUCCESS and I’ll tell you everything 😍🔥https://www.instagram.com/kat_horrocks/
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Sharing 3 huge breakthroughs I had on my retreat as I reflect on my healing journey, the work I do with my clients and the QUANTUM LEAPS I am headed for in the next few years. 😍
DM me on Instagram with the word SUCCESS if you're an ambitious woman who wants to take her success to the next level, without compromising your personal life, relationships or wellbeing!
My Instagram 👉🏼 https://www.instagram.com/kat_horrocks/
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I describe my clients after working together like a strong burning candle flame. 🕯 Because she is LIT UP, she has the power to light up hundreds and hundreds of other people's candles without taking away any of her own light. The amount of people she can impact is limitless.
The whole world shines brighter when one woman says YES to herself.
Tune into this week's episode for a love letter from my heart ❤️ to yours ❤️ as you embark (or continue) on your growth and healing journey.
Rooting for you, always. 🙏🏼
Links👇🏼
Apply for 1:1 Coaching
Not ready for 1:1 yet? Join the Sisterhood Waitlist
Connect on Instagram
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Is Being an Independent Woman Costing You Success, Health and Happiness?
We are conditioned to desire and pursue this independent woman archetype.
We are conditioned to believe that being an independent woman brings MORE success and safety.
But does it? Let's discuss!
Does this resonate? DM me on Instagram to let me know! https://www.instagram.com/kat_horrocks/
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Welcome to April's life update episode! I wanna talk you through the BIG changes happening BTS of the business and some exciting house and wedding updates today!We discuss:
Saying goodbye to Next Level You and how that was for me! What's coming next for the business (a brand new offer!) Our house going on the market soon A wedding update! 💒👉🏼 DM me on Instagram if you want the 🧃on my new group program! - https://www.instagram.com/kat_horrocks/
Freebies
10 minutes to Put Yourself First - https://put-yourself-first.mykajabi.com/meditation
21 Day Journaling Challenge - https://put-yourself-first.mykajabi.com/offers/5zTPKzQf/checkout
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We're getting REAL today about the lifestyle shifts you need to make to go from survival mode and burnout - to thriving, manifestation QUEEN energy.
And why reaching the next level of your success isn't just about DOING more more and more. It's about being more and HOLDING more.
The reality is, most women don't even know how to BE more - they've been taught that their self worth is tied to their OUTPUT.
Doing this work isn't about NOT taking action or moving forward. It's about prioritising joy and filling your cup along the way.
And that's what I want to highlight in this week's episode.
As always, tune in for some breakthroughs, clarity and 🤯 moments. Make sure you really sit with YOUR takeaways and what this means for you.
Join the LAST EVER round of Next Level You - https://kathorrocks.com/nextlevelyou/
DM me your questions on Instagram - https://www.instagram.com/kat_horrocks/
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Doors to Next Level You are now open until Friday 12th April.
And...this will be the last live round I run.
I created this program back in December 2020.
I've since welcomed over 80 women through its doors, over 6 live rounds in the past 3 years.
As is the way of Next Level You - at some point, the next level calls you!
The Universe gives you a nudge that it’s time to evolve.
That nudge for my work is that there’s a new way for me to support you. And it’s time to trust and take a leap.
Listen in to hear more about why I've made this decision, and what you can expect from the last ever round of Next Level You.
LINKS
Join Next Level You (last chance to sign up ever) - https://kathorrocks.com/nextlevelyou/
DM me on Instagram - https://www.instagram.com/kat_horrocks/
Catch up on Manifest That Sh*t - https://kathorrocks.com/workshop/
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