Episodes

  • In this episode, I’m joined by Sondra Rubin, a Board Certified Ayurvedic Practitioner with extensive experience in the ancient healing tradition of Ayurveda. Together, we explore the fascinating connections between skin conditions, autoimmune diseases, and the healing potential of Ayurveda. Sondra dives into the Ayurvedic approach to skin health, shedding light on how internal imbalances can manifest as skin issues and autoimmune responses.

    From understanding how diet, lifestyle, and stress impact skin health to exploring Ayurvedic treatments that target root causes, Sondra shares invaluable insights for anyone dealing with stubborn skin conditions or autoimmunity. If you’re interested in natural, holistic approaches to wellness, tune in to discover how Ayurveda can support radiant skin and balanced health from within.

    We discussed:

    0:00

    Healing Skin Conditions With Ayurveda

    12:10

    Understanding Ayurveda Body Types

    18:33

    Natural Ayurvedic Eye and Sinus Treatments

    25:34

    Ayurveda for Skin Conditions

    40:06

    Ayurvedic Approach to Skin Conditions

    48:15

    Gentle Detox and Healing Process

    58:51

    Healing Hormone Imbalances and Autoimmunity

    You can find Sondra @:
    http://www.anuayurvedahealth.com
    https://www.facebook.com/anuayurvedahealth/
    https://www.instagram.com/anuayurvedahealth/

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • Discover a groundbreaking connection between gut health and female hair loss with our esteemed guest, functional medicine practitioner Cyril Vasquez. Gain insights into how imbalances in the gut microbiome can influence hair health, as Cyril shares her personal journey of overcoming hair loss. Learn about holistic approaches that target the root causes of hair loss, and understand why this condition deserves the same level of attention as chronic illnesses like type 2 diabetes. We'll unravel the complexity of hormonal factors such as DHT and estrogen dominance and discuss the power of a personalized plan involving diet, supplements, and lifestyle changes.

    Uncover the hidden health issues often overlooked by traditional medicine, such as mold toxicity, heavy metals, and candida overgrowth. Cyril and I discuss alternative approaches to these challenges, sharing practical solutions like Matula tea and Pylori X supplements for tackling gut health issues like H. pylori. You'll hear personal stories that highlight the dramatic impact of environmental factors, such as water quality, on health, illustrating how targeted lifestyle changes can make a transformative difference. We emphasize the importance of recognizing and addressing root causes, rather than just treating symptoms.

    We discussed:

    0:00

    Female Hair Loss and Gut Health

    8:04

    Water Quality and Gut Health

    15:41

    Healing Hair Loss Naturally and Holistically

    28:08

    Reversing Hair Loss Naturally Through Wellness

    37:04

    Investing in Health for Wealth

    45:17

    Healing and Nourishing Diet for Health

    56:07

    Uncovering Root Causes of Hair Loss

    1:07:41

    Empowering Women and Optimizing Health

    You can find Saril @:
    https://www.facebook.com/groups/reversinghairlossnaturally
    https://www.bellechanics.com/quiz
    https://www.bellechanics.com

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

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  • In this week’s episode of The Radical Health Rebel Podcast, I sit down with Dr. Jo Polich, a leading expert on Arnica and other homeopathic remedies for injury recovery, especially sprains and strains. Dr. Jo combines scientifically validated methods with traditional knowledge, offering effective solutions for both athletes and non-athletes alike.

    We explore how these remedies can be a powerful addition to your healing toolkit, helping you recover faster from muscle and ligament injuries.

    Whether you're an athlete looking for quick recovery solutions or just someone wanting to heal better, this episode is packed with practical insights!

    We discussed:

    0:00

    Healing With Homeopathy

    7:03

    Healing Through Alternative Medicine Success

    19:11

    Understanding Homeopathy Nanostructures

    35:22

    Understanding Homeopathic Treatments and Prevention

    41:37

    Enhancing Recovery Through Homeopathy and Healing

    51:33

    Healing Chronic Injuries With Homeopathy

    1:04:06

    Exploring Pain and Healing Concepts

    You can find Dr Jo @:
    https://activmend.com/

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • Subscriber-only episode

    In this episode of The Radical Health Rebel Podcast, I sit down with David Charalambous, an expert in NLP, Perception, Behavioral Science, Behavior, and Communication. Over the past four years, David has worked with numerous groups, helping them understand how governments and institutions have utilized behavioral science techniques to influence public perception and behavior. With appearances on various podcasts, presentations at conferences, and an array of workshops and resources available on his platform, reachingpeople.net, David shares invaluable insights into influence, behavior, and communication.

    I was excited to dive deep with David into why some people accepted the propaganda of 2020 while others resisted and why such a significant divide emerged between these groups. We also explore David’s perspective on how we can collectively move forward and thrive, ensuring that humanity is equipped to recognize and resist future attempts at manipulation. Tune in for an eye-opening conversation that sheds light on how understanding behavior and communication principles can help create a more informed and resilient society.

    We discussed:
    0:00

    Understanding Behavioral Science and Influence

    6:36

    Navigating Personal Experiences During Crisis

    14:57

    Unconscious Thought Process in Influencing Beliefs

    26:20

    Understanding the Hidden Motivations of Behavior

    35:56

    Subconscious Influences in Decision-Making

    49:55

    Impact of Situational Factors on Behavior

    53:24

    Compliance and Group Dynamics in Behavior

    1:00:30

    Revolutionizing Communication and Behavior Understanding

    1:10:36

    Navigating Biases and Authority Influence

    You can find David @:
    https://reachingpeople.net
    https://www.youtube.com/channel/UCcvyfzZHwo9WjzZ80D32A5w
    https://rumble.com/user/reachingpeople
    https://x.com/PeopleReaching

    Send us a text


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • In this episode of The Radical Health Rebel Podcast, I sit down with Dr. Shivani Gupta, an Ayurvedic practitioner with expertise in blending Eastern and Western practices to help the body achieve equilibrium. Dr. Gupta holds a Master’s in Ayurvedic Sciences and a PhD focused on Turmeric. We dive into the ancient wisdom of Ayurvedic medicine, exploring its profound insights and how it can be applied to support gut health and alleviate chronic pain conditions. Tune in to discover practical, holistic approaches that can enhance your well-being through the synergy of traditional and modern practices.

    We discussed:

    0:00

    Ayurvedic Medicine and Turmeric's Healing Power

    6:09

    Ancient Wisdom vs Modern Medicine

    14:00

    The Healing Power of Turmeric

    21:53

    Understanding Ayurvedic Doshas and Personalized Health

    29:46

    Understanding Metabolic Typing and Inflammation

    36:53

    Understanding Inflammation and Chronic Disease

    44:13

    Skin Health and Gut Health Connection

    56:16

    Healing Chronic Pain and Inflammation

    1:10:02

    Establishing Healthy Boundaries for Gut Health

    You can find Dr Shivani @:
    www.ShivaniGupta.com
    www.FusionaryFormulas.com Discount Code: RADICAL15
    https://www.facebook.com/TheShivaniGupta
    https://www.instagram.com/dr.shivanigupta/
    https://www.youtube.com/@dr.shivanigupta
    https://www.tiktok.com/@dr.shivanigupt

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • Could improving your gut health hold the key to alleviating chronic pain? Join us on the Radical Health Rebel podcast as we uncover the compelling connection between the gut health and your body's pain response.

    We promise you'll emerge with a clearer understanding of how your gut influences neurotransmitter production, impacting everything from mood to pain perception.

    This episode unravels the complex interplay of dysbiosis, leaky gut, and systemic inflammation, offering fresh insights into managing pain. You'll see firsthand the profound impact of addressing gut health on chronic pain and overall well-being.

    Explore with us how inflammation acts as a critical bridge between gut health and chronic pain, influenced by pro-inflammatory cytokines and microbiome imbalances.

    We also tackle neuropathic pain and conditions like IBS and fibromyalgia, revealing how neuroinflammation and immune responses can amplify discomfort.

    As we navigate the psychological dimensions, discover how gut dysbiosis can fuel a vicious cycle of mood disorders and chronic pain. Our discussion extends to the potential of diet in breaking this cycle, providing hope for those seeking relief from persistent pain.

    I discussed:

    0:00

    The Gut-Brain Axis and Chronic Pain

    5:02

    Connecting Gut Health and Chronic Pain

    17:18

    Exploring Gut Health and Pain Connections

    Don't forget to check out recommended episodes 13, & 14 with Matt Wallden, 41 with Stephen Lawrence, 86 with Marc McLean, 90 with Dr Jason Hawrelak & 95 with Dr Josh Dech for even deeper insights into the gut's role in health..

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • Can structured water be the key to alleviating chronic pain? Tune in to this enlightening episode where we welcome Benjamin Smith, the author of "Why You Are Sick," who shares his profound insights into the transformative potential of structured water for managing chronic pain, inflammation, and oxidative stress. Inspired by personal family health struggles, Benjamin's journey from curiosity to expertise offers a compelling narrative on the power of hydration and proper water structure in improving overall well-being.

    Benjamin explains how structured water goes beyond its elemental composition, emphasizing its unique molecular arrangement that can significantly influence the body's energy usage and functionality. We also delve into the importance of high-quality natural spring water and how practices like blessing water can enhance its properties, backed by Masaru Emoto’s experiments.

    Beyond structured water, our discussion touches on foundational health factors such as hydration, nutrition, movement, and sleep. We explore fascinating concepts like cymatics and Aquaphotomics, which study how water interacts with light and vibrations, influencing our health. The episode also introduces the benefits of using crystal wands like the Analemma wand to structure water.

    Join us for a holistic understanding of how integrating structured water and foundational wellness practices can lead to a healthier, pain-free life.

    We discussed:

    0:00

    Structured Water and Chronic Pain

    11:29

    The Science of Structured Water

    28:17

    Understanding Chronic Pain and Dehydration

    37:12

    Structured Water and Healing Chronic Pain

    42:50

    Benefits of Structured Water for Health

    55:11

    Foundational Factors for Health and Wellness

    1:04:56

    Impact of Water Structure on Health

    1:12:47

    Crystal Wands for Health Benefits


    You can find Benjamin @:
    https://ultimatehealthmodel.com

    Analemma Water Restructuring Wand (as discussed):
    https://bit.ly/AnalemmaRadical

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • Have you ever wondered why some oils are beneficial while others can wreak havoc on your health? Join us as we sit down with Udo Erasmus, the visionary force behind Udo's Choice Oils, who demystifies the world of fats and oils. At 82, Udo's wisdom on how high temperatures and chemical treatments in oil production create toxic byproducts is invaluable. This episode peels back the layers of health misconceptions, highlighting the critical role of omega-6 and omega-3 fatty acids and the importance of using organically grown seeds.

    Our conversation doesn't stop at oils. Udo shares his profound life journey, from escaping a war-torn Europe to finding peace and purpose in the Canadian wilderness. His philosophy of life energy as unconditional love offers a refreshing perspective on personal growth and healing. Through meditation and internal awareness, Udo teaches us how to transform our health and life, drawing from his experiences of resilience and renewal. His reflections on the importance of internal stillness and pursuing peace are both moving and inspirational.

    Finally, we explore Udo's holistic "total sexy health" approach, which integrates body, mind, and spirit for optimal well-being. This isn't just about dietary choices; it's about aligning your entire lifestyle with health and nature, even in urban settings. Udo's insights into the pitfalls of processed foods and the significance of balancing our diets with high-quality fats are game-changers. Tune in for a compelling discussion that promises to revolutionize your understanding of true health and well-being.

    We discussed:

    0:00

    Revolutionizing Health With Udo Erasmus

    11:34

    The Hidden Dangers of Cooking Oils

    27:12

    Life Journey of Peace and Reflection

    43:19

    Navigating the Truth About Oils

    47:25

    The Truth About Cooking Oils

    1:03:04

    Journey to Internal Awareness and Health

    1:19:57

    Total Health

    You can find Udo @:
    Facebook: https://www.facebook.com/theudoerasmus/
    Instagram: https://www.instagram.com/udoerasmus/

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • Subscriber-only episode

    Join us for an inspiring and thought-provoking conversation with the incredible Dr. Ahmad Malik, also known as Doc Malik. From his humble beginnings in a poor, immigrant household in Glasgow to becoming a renowned orthopedic surgeon, Dr. Malik's journey is nothing short of extraordinary. He shares the gritty details of navigating the challenges of a tough neighborhood and overcoming numerous obstacles to achieve his dreams. Dr. Malik's candid reflections on the medical industry's culture and the factors that led him to leave his practice offer listeners a unique glimpse into the realities of the healthcare system.

    Throughout the episode, Dr. Malik opens up about the relentless perseverance required to thrive in the medical field, and recounting his struggles to secure senior-level positions and the emotional toll of frequent relocations. With a blend of humor and honesty, he discusses the physical and mental demands of working long hours in both the NHS and private practice. Dr. Malik also reveals how lifestyle changes like intermittent fasting and strength training helped him reclaim his well-being. His insights into the ethical dilemmas and societal challenges within healthcare are particularly eye-opening, emphasizing the importance of patient-centered care and critical thinking.

    In this compelling discussion, Dr. Malik shares his bold views on the COVID response, the so-called vaccine, and the broader issue of silence within the medical community. He presents a visionary approach to transforming health and society, advocating for education, individual responsibility, and systemic change. From exploring the pitfalls of hero worship to proposing a comprehensive overhaul of the healthcare system, Dr. Malik's ideas challenge conventional thinking and inspire a healthier, more conscious way of living. Don't miss this episode filled with invaluable lessons and powerful reflections.

    We discussed:
    0:00

    Becoming a Doctor

    12:58

    Navigating Medical Career Challenges

    22:58

    Struggles of Medical Practitioners

    33:33

    Ethical Dilemmas in Healthcare

    44:11

    Challenging Societal Beliefs

    48:39

    Navigating the Covid Era Discussions

    52:26

    Questioning Vaccines and Covid Response

    1:06:26

    Challenges Faced by Dissident Doctor

    1:13:47

    Transforming Health and Society Vision

    1:22:29

    Awakening Society Through Awareness and Humor

    1:26:59

    Spreading Truth and Inspiration Through Education

    1:35:59

    Expressing Gratitude on Radical Health Rebel


    You can find Doc Malik@:
    Website: https://docmalik.com/
    Podcast: https://docmalik.com/podcast/
    Substack: https://docmalik.substack.com/subscribe

    Send us a text


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • Unlock the transformative power of meditation in managing pain as we sit down with former yogi monk, Matthew Zoltan, on this episode of the Radical Health Rebel podcast. Discover how Matthew's incredible journey—from a shearer and horse breaker to a massage therapist and yogi monk—has equipped him with unique insights into the mind-body connection. Matthew reveals how extensive meditation practice allowed him to observe pain without fear, uncovering the profound information stored in our pain and illnesses. Through real-life stories of individuals who overcame chronic injuries and conditions, we explore the immense potential of mindfulness in reclaiming one's life from chronic discomfort.

    We discussed:
    0:00

    Meditation and Pain Relief Insights

    5:05

    From Monk to Massage Therapist

    14:32

    Mindfulness and Pain Management

    18:04

    Understanding Pain and Healing Process

    26:44

    Healing From Trauma and Pain

    33:17

    Sitting in Stillness to Heal

    44:55

    Understanding Chronic Pain and Healing

    1:00:18

    Rediscovering the True Self

    1:11:52

    Understanding Pain and Healing Bonds

    1:21:09

    Healing Pain Through Physical Awareness

    1:34:09

    Healing Trauma Through Natural Meditation


    You Can find Matthew @:
    Website -
    https://www.undoapp.com
    Telegram community - https://t.me/undoapp
    Instagram page - https://www.instagram.com/undo_app/
    LinkedIn page - https://www.linkedin.com/company/undo-natural-meditation-app/
    YouTube page - https://www.youtube.com/channel/UCUvl2CYCRBWK2UqKHtdOGdw
    TikTok page - https://www.tiktok.com/@undo_app

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • In this episode, I sit down with Naturopathic Doctor Garrett Smith to dive into the complex world of Psoriasis and explore a surprising potential factor behind the condition—vitamin A.

    We discuss how this essential nutrient, often hailed for its health benefits, may actually play a role in triggering not just Psoriasis but a range of other health issues as well. Dr. Smith breaks down the science, challenges conventional wisdom, and offers insights into how diet and lifestyle changes could alleviate symptoms for those suffering from these conditions.

    Tune in for a thought-provoking conversation that may change how you view vitamin A and its impact on your health!

    We discussed:
    2:08

    Garrett’s background and an introduction to Vitamin A Toxicity

    23:38

    Why Vitamin A Toxicity can Lead to Skin and other health conditions.

    36:21

    The difference between normal and psoriatic skin.

    54:45

    Slowing of Cholestasis – Vegan versus Carnivore diets versus Dry Fasting.

    1:12:40

    Vitamin A excretion from the body per day

    1:17:52

    Dietary recommendations to reduce psoriasis

    1:25:00

    The Connection Between Skin Conditions and Diet

    You can find Dr Garrett @:
    Love Your Liver Program: https://members.nutritiondetective.com
    Web: https://NutritionDetective.com
    Twitter: https://twitter.com/NutriDetect
    Facebook: https://www.facebook.com/TheNutritionDetective
    Instagram: https://www.instagram.com/nutritiondetectiveworldwide/
    TikTok: https://www.tiktok.com/@nutritiondetective
    iTunes: https://podcasts.apple.com/us/podcast/nutrition-detective-podcast/id1681129279
    Spotify: https://podcasters.spotify.com/pod/show/nutritiondetective

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • This week, I had an incredible conversation with fellow CHEK Practitioner, Greg Schmaus, and trust me, you won’t want to miss this one! We dove headfirst into the fascinating world of survival archetypes and their sneaky role in chronic pain and ill-health. 🧠💥

    Ever felt like you’re stuck in a loop of pain or negative patterns? Greg and I unpacked how the Victim Archetype and The Saboteur can be the culprits behind it all. We also took a deep dive into the Victim Triangle and the often-overlooked concept of Secondary Gain from pain—it’s more common than you might think!

    But that’s not all. Although it wasn’t planned, our discussion took a timely turn as we explored how these survival archetypes have been influencing people’s decision-making processes over the last four years. Spoiler alert: it’s eye-opening. 👁️

    This episode was one of my absolute favorites to record, and I’m confident you’re going to get as much out of it as I did. So grab your headphones, settle in, and get ready for some serious insights!

    We discussed:
    2:31

    Greg’s background and health journey

    10:32

    What Archetypes are

    14:59

    Survival Archetypes and how they relate to chronic pain

    28:06

    How Greg addresses survival archetypes with clients

    33:44

    Understanding the Victim Archetype

    39:11

    The Victim Triangle and Pain

    44:35

    Secondary Gain from pain

    50:18

    The Saboteur Archetype

    1:07:00

    How Archetypes affected peoples’ response to the pandemic


    You can find Greg @:

    Website: https://www.healing4d.com/
    Healing The Mind: A Journey to Wholeness: www.healing4d.com/htm
    Healing Your Core Archetypes: A Journey of Empowerment: www.healing4d.com/hca

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • Welcome to this week's episode!

    Today, I had the pleasure of speaking with the insightful Sherry Shaban, an osteopath and life and fitness coach, who brings a wealth of knowledge on the bio-psycho-social influences on chronic pain. I was particularly eager to dive into Sherry's unique, multi-disciplinary approach to addressing chronic pain—a method that looks beyond just the physical symptoms and considers the whole person.

    In our conversation, we explored the bio-psycho-social model, breaking down each aspect—biological, psychological, and social—and how they collectively contribute to chronic pain. But we didn't stop there; Sherry also shared practical solutions within each area that can help manage and alleviate chronic pain.

    It's a fascinating and deeply informative discussion that I know you'll find valuable. So, stay tuned as we unpack the causes and solutions to chronic pain with Sherry Shaban!

    We discussed:

    2:30

    Sherry’s background

    19:00

    Where Sherry’s drive to compete came from

    27:12

    The Bio-psycho-social model of health

    37:27

    The biological aspects of pain

    48:24

    The psychological aspects of pain

    1:09:10

    The social aspects of pain

    1:19:16

    The role social networks play in overcoming pain

    1:24:30

    Targeting biological factors to treat pain

    1:42:51

    Psychological aspects to alleviate pain

    You can find Sherry @:
    Facebook⁠: https://www.facebook.com/SherryShabanFitness
    ⁠Instagram⁠: https://www.instagram.com/sherryshabanfitness/
    ⁠Twitter⁠: https://twitter.com/SherryShaban
    ⁠TikTok⁠: https://www.tiktok.com/@sherryshaban
    ⁠LinkedIn⁠: https://www.linkedin.com/in/sherryshaban/
    ⁠YouTube: https://www.youtube.com/channel/UCZDsDeXdFBPiWbtdZFeQktw/featured

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • Subscriber-only episode

    In this episode, I sit down with Dr. Mark Bailey to dive into some of the big questions we've all had since 2020. We tackle the burning issues—Was there really a pandemic? Do viruses even exist? And has contagion theory been proven?

    Dr. Bailey doesn't hold back as we explore what might have been going on behind the scenes, including a deep dive into what the injectables were really made of and why so many people got sick in 2020.

    If you're ready to question the mainstream narrative and hear some thought-provoking perspectives, this one's for you!

    We discussed:

    2:18

    Mark’s professional and sporting background

    11:39

    Why Mark wrote the book, “The Final Pandemic: An Antidote to Tyranny”

    19:11

    Germ Theory

    25:25

    What happened in 2020

    34:04

    What people were dying from In 2020

    38:55

    NG 163 – UK’s COVID Protocol

    46:59

    What infectious diseases really are

    57:24

    What the COVID injectables were made from

    1:03:00

    Lack of proof of virus’s existence

    1:13:15

    The traditional vaccine fraud

    You can find Mark and his wife Dr Sam Bailey @:
    Website: https://drsambailey.com/
    Substack: https://drsambailey.substack.com/
    YouTube: http://www.youtube.com/@DrSamBailey

    Send us a text


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • In this episode of the Radical Health Rebel podcast, I have an enlightening conversation with Dr Grant Kruhly, the founder of Depth Healing. Together, we delve into profound topics that impact human health and explore how we can reverse ill-health through unconventional methods.

    Our discussion covers the powerful roles of the subconscious mind, energy, spirituality, and channelling in alleviating pain and disease. Grant also shares insights on how Depth Healing works and offers practical advice on how you can incorporate these transformative techniques into your own healing journeys.

    Stay tuned into this deep dive into the intersection of mind, body, and spirit!

    We discussed:

    2:08

    Grant’s background

    6:52

    Foundational Principles of Depth Healing

    39:42

    How Depth Healing is carried out

    1:02:54

    Illness Currency & Success Stories

    1:04:01

    Depth Healing Success Stories

    1:07:49

    Most common Depth Healing clients

    1:11:00

    How spiritual practices and beliefs effect the Depth Healing approach

    You can find Dr Krulhy @:
    Facebook: https://facebook.com/depthhealing
    Instagram: https://www.instagram.com/depthhealing
    YouTube: https://www.youtube.com/channel/UCJNoZ4u33plTGqz_nhcR93Q
    Rumble: https://rumble.com/user/DepthHealing
    TikTok: https://www.tiktok.com/@depthhealing?lang=en
    Website: https://www.depthhealing.org/

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • Welcome to another episode of the Radical Health Rebel! Today, I'm thrilled to have Melissa Klepacki join us. Melissa is a root cause health consultant, healer, and acupuncturist who has transformed her own health after battling Lyme Disease and chronic constipation.

    In this episode, we dive deep into the techniques Melissa uses to help her clients overcome constipation for good. We’ll explore what constipation really is, the underlying causes, and natural, actionable solutions that empower you to reclaim your health through regular, healthy bowel movements.

    Stay tuned for an insightful and empowering conversation!

    We discussed:

    2:07

    Melissa’s health story and background

    18:13

    Why constipation is so prevalent

    25:47

    Where too start healing constipation naturally

    33:48

    Short-term relief, what constipation is, The Bristol Chart and The Poopie Police Line Up

    40:20

    Why gut testing is the best way to uncover root causes of constipation

    49:44

    Having a healing tribe

    53:58

    Constipation success stories

    56:54

    Top 3 constipation tips

    You can find Melissa @:
    Instagram: https://www.instagram.com/melissahallklepacki

    TikTok: https://www.tiktok.com/@functionalguthealth

    YouTube: https://www.youtube.com/@melissahallklepacki

    LinkedIn: https://www.linkedin.com/in/melissahallklepacki

    Website: https://www.MelissaHallKlepacki.com

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • This week on the Radical Health Rebel podcast, join us for an enlightening conversation with Exercise Physiologist Aesha Tahir, the esteemed author of "Unhunched: Discover Wellness Through Posture."

    Aesha specializes in correcting posture to help individuals achieve pain-free movement, challenging the scientific consensus that dismisses the connection between posture and pain.

    In this episode, I express my frustration with the prevailing scientific views on posture and pain and delve into Aesha’s expert insights and innovative techniques. Discover her holistic approach and learn how you can attain lifelong pain-free movement.

    Stay tuned for a deep dive into the transformative power of posture correction and uncover practical strategies for enhancing your well-being with Aesha Tahir.

    We discussed:

    2:22

    Aesha’s background and pain journey

    26:43

    What posture is

    33:34

    Assessing posture

    52:38

    Posture & Pain according to science

    1:14:00

    Posture & Chakras

    1:31:19

    Daily routine for optimal posture

    You can find Aesha @:
    Website: https://aeshatahir.com
    Book : https://www.amazon.com/dp/B0C5HBVG8C
    Instagram: https://www.instagram.com/tone_and_strengthen
    Facebook: https://www.facebook.com/toneandstrengthen

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • Welcome to this week’s episode, and today I have an incredibly insightful conversation lined up for you. Joining me is the esteemed Dr. Jeff Gross, a neurosurgeon who has treated thousands of patients with neurosurgical problems and injuries with many years of clinical experience.

    In this episode, I was particularly excited to delve into the topic of regenerative medicine and its application in healing lower back pain. Dr. Gross shared his expertise on treatments for lumbar disc injuries, a subject that is of great importance given how prevalent lower back pain is in today's society.

    As someone who is passionate about helping people overcome lower back pain, this episode was a personal favourite. I gained a lot of new insights, and I'm sure you will too.

    Stay tuned to the full episode and join us in this fascinating discussion!

    We discussed:

    2:35

    Dr Gross’s background

    9:57

    What Stem Cells are

    17:00

    What Regenerative Medicine is

    24:13

    The process of Regenerative Medicine and healing a lumbar disc injury

    37:05

    Scientific evidence supporting regenerative medicine

    39:25

    Why Regenerative Medicine isn't more widespread yet

    45:12

    The future of Regenerative Medicine

    You can find Dr Gross @:
    https://recellebrate.com

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • Welcome to the latest episode of the Radical Health Rebel!

    Today, I’m thrilled to sit down with a remarkable guest, Jill Robinson, the owner of The Organic Pilates Studio in North-East England.

    Jill is a specialist in women's health and has recently released an insightful new book, “The Embodied Core: A Women's Guide to Easing Back and Pelvic Pain Naturally.”

    In this episode, we delve into the unique aspects of women's back and pelvic pain and how they differ from those experienced by men. Jill shares her expertise and practical tips to help women find natural relief and improve their overall well-being.

    Tune in for this this enlightening conversation.

    We discussed:

    2:36

    Jill's background

    7:59

    Jill's motivation to write her book

    16:21

    The main drivers of female back and pelvic pain

    25:04

    Hormonal treatment and HRT

    29:05

    Differences between male and female back pain

    35:21

    Other causal factors of back pain

    47:09

    How women benefit from Jill's book

    You can find Jill @:
    https://organicpilates.co.uk/
    Jill's book "The Embodied Core"

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel

  • Subscriber-only episode

    Welcome to an exciting episode of The Radical Health Rebel Podcast, in this special show, we delve into the stories, experiences, and insights that shape our world today. And today, we have a truly inspiring guest joining us.

    Our guest today is Jaymie Icke, the Founder and CEO of the Ickonic Media Network. Jaymie has built an independent news platform dedicated to asking the hard questions and featuring the voices that mainstream media often overlooks or silences.

    In this episode, I sit down with Jaymie to discuss his experiences during the COVID era. We'll explore the lessons he's learned, the challenges he's faced, and the insights he's gained throughout this unprecedented time.

    But that's not all – Jaymie is also deeply passionate about health and wellness. We'll dive into his thoughts on what it takes to achieve optimal health as a nation and what steps we need to take moving forward.

    So, get comfortable, settle in, and join us for a thought-provoking conversation with Jaymie Icke.

    We discussed:

    3:00

    Jaymie’s background and upbringing

    27:49

    Jaymie’s biggest learnings

    37:47

    What Ickonic is all about

    37:47

    Jaymie’s biggest surprises

    41:25

    Jaymie’s Covid years experience

    51:20

    Jaymie’s passion for health

    1:02:40

    Jaymie’s manifesto for optimal health

    You can find Jaymie & Ickonic @:
    https://www.ickonic.com/
    http://discover.ickonic.com/infertile/
    https://www.instagram.com/jaymieicke/
    https://x.com/JaymieIcke


    Send us a text


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh's website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
    Rumble Channel - https://rumble.com/user/RadicalHealthRebel