Episodes
-
In this episode of the Radical Health Rebel podcast, Leigh Brandon interviews Elizabeth Bruckner, an acupuncturist and author, who shares her journey into acupuncture and Chinese medicine, her experiences with chronic illness, and the importance of gut health.
They discuss the concept of homesteading as a modern approach to self-sufficiency and empowerment, emphasizing the connection between personal well-being and nutrition. Elizabeth also addresses common myths that hold people back from making positive changes in their lives, advocating for a mindset of feedback rather than failure.
The conversation highlights the significance of finding joy in everyday life and the role of internal experts in guiding personal health decisions.
Chapters
00:00 Journey to Acupuncture and Chinese Medicine
03:52 Understanding Chronic Illness and Healing
08:57 The Power of Intention and Affirmations
11:30 The Four Doctors: Happiness, Diet, Quiet, and Movement
22:34 The Interconnection of Diet and Movement
24:01 Nutrient-Dense Fast Food Solutions
32:58 The Homesteader Mindset and Gut Health
45:26 Empowerment Through Homesteading and Nutrition
51:05 Overcoming Myths for Positive Change
58:22 The Power of Joy in Change
01:09:23 Navigating Chronic Illness with a Homesteader Mindset
01:15:59 Future Projects and Resources for Listeners
You can find Elizabeth @:
https://createwellnessproject.com/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
In this episode of the Radical Health Rebel podcast, Brendan Coates shares his transformative journey into gut health and human behavior, detailing how personal health challenges led him to pursue education in clinical nutrition and functional medicine.
He discusses the intricate connection between gut health and emotional well-being, emphasizing the impact of stress on digestion and overall health. Brendan debunks common myths surrounding digestion and offers actionable steps for listeners to begin healing their gut.
He also addresses the reasons behind relapse in health journeys and highlights the importance of pursuing one's purpose for lasting change. The conversation concludes with insights into the upcoming Longevity Expo, aimed at educating the public on health and wellness.
We discussed:
00:00 Brendan's Journey into Gut Health
05:26 The Connection Between Gut Health and Emotions
11:05 Gut Health: The Second Brain
20:09 The Interplay of Gut Health and Physical Performance
26:54 Debunking Myths About Digestion and Gut Health
33:54 The Role of Stomach Acid in Digestion
39:02 Finding Your Purpose and Managing Stress
41:09 Simplifying Nutrition for Better Health
48:02 Understanding Relapse and Addiction
53:10 The Longevity Summit: A New Era in Health Education
You can find Brendan @:
http://www.youtube.com/@GutGang
https://www.instagram.com/gutgangpodcast
https://www.instagram.com/the_gut_whispererr
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
Missing episodes?
-
In this episode of the Radical Health Rebel Podcast, I sit down with Dr. Anju Mathur—a former conventional GP who made a bold shift into the world of integrative and functional medicine after witnessing firsthand the limitations of pharmaceutical-only approaches.
We explore the complexities of autoimmune disease, the real differences between IBD and IBS, and why a colonoscopy might not give you the full picture. Dr. Mathur shares powerful insights into how nutrition and food sensitivities impact not only digestive health but also mental well-being.
We also dive into innovative approaches for supporting autoimmune clients, including IV therapies, peptide therapies, and alternatives to biologic drugs. If you're dealing with chronic inflammation, gut issues, or an autoimmune condition—or you support clients who are—this episode is packed with valuable perspectives and practical advice.
We discussed:
00:00 Introduction to Dr. Anju Mathur's Journey
02:49 Transition to Alternative Medicine
06:13 Understanding Autoimmune Diseases
09:05 Distinguishing IBD from IBS
12:00 The Role of Colonoscopies
14:53 Nutrition's Impact on IBD
25:40 The Impact of Food on Mental Health
30:09 Understanding Food Sensitivity Testing
33:05 The Role of Intravenous Therapies in Autoimmune Conditions
38:48 Exploring Biologics and Their Alternatives
45:06 The Future of Peptides in Health and Longevity
You can find Dr Anju @:
www.angellongevity.com
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
In this episode, I’m joined by Traditional Chinese Medicine practitioner Ana Pang to explore the often-overlooked links between gut health, hormones, and chronic skin issues—especially during menopause.
Ana shares her personal journey healing severe eczema and reveals why topical treatments alone rarely solve chronic skin problems. We discuss the deeper role of gut health, hormonal balance, nutrition, and hydration in restoring skin vitality—plus how Ana’s Precision Bio Balance Method helps women heal from within.
We discussed:
Chapters
00:00 Introduction to Traditional Chinese Medicine and Personal Journey
03:45 The Connection Between Skin Health and Hormonal Balance
12:34 Understanding Menopause and Its Impact on Skin
21:01 Misconceptions in Treating Chronic Skin Conditions
25:31 Research Insights on Acne Treatments
27:21 The Long-Term Effects of Skincare Products
30:49 Natural vs. Synthetic: The Skincare Debate
31:56 Traditional Chinese Medicine and Skin Health
39:06 Precision Bio Balance Method for Hormonal Health
49:40 Hydration and Its Importance for Skin Health
You can find Ana @:
Website: http://www.menopauseskincare.life
Youtube: http://www.youtube.com/@pangana78218
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
In this inspiring episode, I’m joined by certified nutritional practitioner Bryan Hardy, who shares his powerful journey from a near-death health crisis to vibrant well-being. We dive into gut health, men’s wellness, and the myths around aging, while exploring the deep links between lifestyle, nutrition, and emotional intelligence. A must-listen for anyone ready to reclaim their vitality!
We discussed:
00:00 Introduction to Bryan Hardy
00:36 Bryan's Journey to Health and Nutrition
04:12 Transitioning to Men's Health
05:18 Balancing Testing and Intuition in Health
08:26 The Importance of Context in Health Assessments
12:58 The Experimenter's Mindset in Health
16:58 Understanding Individual Sensitivities
21:40 The Impact of Environment on Health
29:44 Subtle Signs of Health Issues in Men
33:12 Debunking Aging Myths in Men's Health
42:51 The Importance of Gut Health
53:29 Simple Changes for Better Health
01:00:57 Reimagining Men's Health Education
01:11:11 Optimism for the Future
You can find Bryan @:
https://revitalizedman.com/rhr
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
In this episode of the Radical Health Rebel Podcast, Dr. Tetyana Obukhanych — immunologist and gut health expert — shares both her scientific expertise and personal journey with chronic gut health issues.
She explores how vaccines, glyphosate, and gluten impact the gut and immune system, and explains the difference between IgE and non-IgE allergies. Tetyana also opens up about her struggles with chronic fatigue and gut dysfunction, and how dietary changes and alternate day fasting played a key role in her healing. The conversation covers time-restricted eating, metabolic individuality, fasting for women, exercise, hormone balance, and how fasting can rejuvenate gut stem cells. She offers practical, science-based advice for incorporating fasting in a way that supports gut and overall health.
We discussed:
00:00 Introduction to Tetyana Obukhanych
01:34 Personal Journey with Gut Health Issues
05:24 The Impact of Vaccines on Gut Health
10:10 Understanding Non-IgE Mediated Allergies
12:02 Glyphosate and Its Effects on Gut Health
14:40 The Role of Gluten in Gut Health
15:03 Chronic Fatigue and Its Connection to Gut Health
17:55 Dietary Changes and Their Impact
20:42 Exploring Ancestral Diets
22:04 Metabolic Typing and Individualized Nutrition
26:23 The Benefits of Alternate Day Fasting
35:51 Personalizing Fasting Approaches
36:36 Understanding Time-Restricted Eating (TRE)
39:41 The Impact of Fasting on Energy Levels
42:43 Balancing Fasting with Exercise
45:55 Exploring Anabolic and Catabolic Phases
49:48 The Transition from Athleticism to Sedentary Life
51:07 First Steps to Alternate Day Fasting
53:47 Fasting and Gut Health
58:40 Circadian Rhythms and Fasting
01:00:48 Fasting and the Menstrual Cycle
01:03:15 Adrenal Health and Fasting
You can find Tetyana @:
Personal Health Education Community:
https://bbch.community/
Youtube Channel:
https://www.youtube.com/@PersonalHealthEducation
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
In this episode of the Radical Health Rebel podcast, Helen Taylor, shares her extensive journey in understanding the connection between gut health, hormonal imbalances, and skin conditions.
Helen discusses her personal experiences with health challenges, the importance of holistic approaches to wellness, and the often-overlooked impact of diet and environmental toxins on skin health. The conversation delves into the gut-skin connection, the role of sugar and hormones, and the significance of addressing root causes rather than just symptoms in conventional medicine.
In this conversation, Helen and Leigh delve into the evolving landscape of functional medicine, focusing on the intricate relationship between gut health and skin conditions. They discuss advanced testing methods, the importance of individualized treatment, and the impact of lifestyle changes on skin health.
The conversation also highlights the role of toxicity in health issues, emerging therapies in gut and skin health, and effective detoxification techniques. They emphasize the need for a personalized approach to health, acknowledging the unique biochemical makeup of each individual.
We discussed:
00:00 Introduction to Gut Health and Personal Journey
02:59 The Impact of Hormonal Imbalances
06:02 Aging and Body Care
08:57 The Gut-Skin Connection
11:46 Understanding Skin Conditions
15:03 The Role of Sugar and Hormones
18:02 Toxins in Our Environment
20:58 Overlooked Sources of Toxicity
23:51 Conventional Medicine vs. Root Causes
27:01 Finding Solutions to Skin Issues
31:51 Exploring Advanced Testing Methods
34:43 The Importance of Individualized Treatment
36:44 Lifestyle Changes for Skin Health
40:43 Understanding Toxicity and Its Effects
44:42 Emerging Therapies in Gut and Skin Health
49:33 Detoxification Techniques and Their Importance
54:37 Addressing Fungal Overgrowth and Parasites
58:39 Questioning Dietary Norms and Microbiome Health
You can find Helen @:
Website: http://thewellness-concierge.com
Facebook: https://www.facebook.com/profile.php?id=61568193574841
Instagram: https://www.instagram.com/thewellness_concierge/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
In this episode of the Radical Health Rebel Podcast, I’m joined by Jason Ott for a powerful conversation exploring our personal journeys through chronic pain and healing. We dive deep into the limitations of conventional medicine and unpack the complex, multifaceted nature of chronic pain—highlighting the often-overlooked role of mental and emotional health in the healing process.
Together, we discuss why a holistic approach is essential, the importance of mindset and awareness, and how subconscious patterns influence our health behaviors. We also explore emerging therapies, strategies for breaking the pain cycle, and the critical need to find purpose beyond simply alleviating pain. If you're ready to reclaim control over your health and well-being, this episode is for you.
We discussed:
00:00 Personal Journey and Health Background
07:19 Understanding Chronic Pain
12:22 The Impact of Personal Experience on Healing
19:49 The Role of Mental and Emotional State
25:56 Limitations of Conventional Medical Approaches
34:52 The Mind-Body Connection in Healing
44:20 Awareness and Mindset in Healing
47:01 The Importance of Education and Understanding
47:50 Mental State and Pain Perception
50:03 Subconscious Influences on Behavior
51:48 Feedback and Learning from Experiences
52:46 Finding Purpose Beyond Pain
56:07 The Role of Intentionality in Change
59:03 Repetition and Positive Reinforcement
01:00:52 Stepping Outside Comfort Zones
01:05:55 Emerging Therapies for Chronic Pain
01:13:56 Breaking the Pain Cycle
01:17:58 Future Projects and Sharing Stories
You can find Jason @:
https://empoweredprevention.com
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
In this episode of the Radical Health Rebel Podcast, I’m joined by scientist and skincare formulator Fernanda Da Silva Tatley to dive deep into the world of skincare—particularly when it comes to acne and eczema.
Fernanda shares how her background in medical microbiology, her passion for skin health, and her commitment to clean, ethical ingredients have shaped her unique approach. We discuss the misconceptions around skin types, the dangers of toxic skincare products, and why true skin health goes far beyond what you put on the surface.
If you're struggling with acne or eczema—or simply want healthier skin—this episode is for you.
We discussed:
00:00 Introduction to Fernanda De Silva-Tackley
00:43 Educational and Professional Background
02:07 Research Focus and Transition to Skincare
06:21 Launching the Skincare Company
10:32 The Importance of Skin Health
16:23 Understanding Skin Conditions
20:41 The Mindset of Self-Love and Care
24:53 Marketing and Consumer Mindset
34:11 The Role of Diet and Lifestyle
44:26 Integrating Internal and External Care
48:19 The Placebo Effect in Skincare
51:37 The Importance of Simplicity in Skincare Choices
53:32 Essential Ingredients for Healthy Skin
01:01:14 Balancing Science and Natural Ingredients
01:02:39 Unique Aspects of Fernanda's Skincare Products
01:10:53 Sunscreen: Myths and Best Practices
01:19:20 Cautions Against Melanin Enhancing Pills
01:21:14 Future Aspirations and Educational CampaignsYou can find Fernanda @:
Website - https://azurlis.co.nz/
Instagram – https://www.instagram.com/azurlisskincare/
Facebook – https://www.facebook.com/azurlisskincare/
YouTube - https://www.youtube.com/@AzurlisskincareSend us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
In this episode of the Radical Health Rebel Podcast, I sit down with Functional Medicine Dietitian Miriam Jacobson to dive deep into one of the most overlooked root causes of chronic digestive issues: stress.
Miriam unpacks how chronic stress disrupts the gut-brain axis and how it can trigger or worsen conditions like IBS, SIBO, and other digestive dysfunctions. We explore the vital role of the vagus nerve, the impact of nervous system dysregulation on gut health, and practical steps you can take to calm your system, restore digestive balance, and finally experience relief.
Whether you're struggling with bloating, abdominal pain, unpredictable bowel habits, or simply want to better understand how your emotions affect your digestion, this episode is packed with insight, science, and strategies you won’t want to miss.
We discussed:
0:00
Stress and Gut Health Connection
6:03
Miriam's 9/11 Trauma and Healing Journey
23:57
Perfectionism and Its Health Consequences
38:46
Stress Impact on IBS and SIBO
50:37
Conscious Eating and Nervous System Regulation
1:05:15
Distinguishing Trauma from Everyday Stress
1:08:31
Closing Thoughts and Miriam's Future Projects
You can find Miriam @:
https://www.everybodybliss.com/
https://www.instagram.com/everybodybliss/Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
In this enlightening episode of the Radical Health Rebel Podcast, I sit down with fellow CHEK Faculty member Matt Sorensen to explore the often-overlooked connection between internal organ health and chronic pain.
We dive deep into how dysfunction within the body's organs can trigger chronic pain through mechanisms such as viscerosomatic and psychosomatic reflexes — pathways where organ stress and emotional health manifest as physical pain. Matt shares his expert insights into how recognizing and addressing organ-related dysfunctions can be a game-changer in resolving stubborn pain issues that don't respond to conventional approaches.
Whether you're a health practitioner, someone living with chronic pain, or simply curious about the deeper connections within the body, this conversation will open your eyes to a whole new dimension of healing.
Tune in to discover how true holistic health must consider the vital role of the internal organs — and how real transformation happens from the inside out.
We discussed:
0:00
Matt's Journey As The Organ Guy
12:00
Understanding Visceral Influence on Pain
25:53
The Colon's Impact on Body Mechanics
42:30
Viscerosomatic and Psychosomatic Reflexes
1:02:00
Becoming Your Own Health Detective
1:25:30
Key Takeaways and Final Thoughts
You can find Matt @:
https://www.healhub.net
https://www.thewizardandthepriestess.com
https://www.truewoo.comSend us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
In this episode of the Radical Health Rebel Podcast, I sit down with Greg "The Hydrogen Man" to explore the incredible healing potential of Hydrogen Therapy and Hydrogen Water. Greg shares his deep knowledge and personal experience with molecular hydrogen and how it can profoundly impact gut health, skin conditions, and autoimmune issues.
We discuss how hydrogen works at the cellular level to reduce inflammation, support the microbiome, and promote overall healing. Greg breaks down the science in an easy-to-understand way and explains why hydrogen could be one of the most underrated tools in natural health.
If you're struggling with digestive problems, chronic skin issues, or autoimmune conditions—or simply looking to upgrade your health—this is an episode you won't want to miss.
Tune in to discover how something as simple as hydrogen water could be the key to unlocking better health from the inside out.
We discussed:
0:00
Greg's Personal Health Journey
10:54
The Discovery of Hydrogen Therapy
24:34
Understanding Molecular Hydrogen
37:12
Hydrogen's Impact on Gut and Skin Health
49:53
Choosing the Right Hydrogen Technology
1:02:38
Water Quality and Future Potential
You can find Greg @:
https://holyhydrogen.com/
https://www.youtube.com/@UPRISING144KSend us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
In this episode of The Radical Health Rebel Podcast, I sit down with researcher Dilly Kular to unpack the complex interplay between H. pylori, histamine intolerance, and acid reflux. We explore why these conditions are often misunderstood, how they’re interrelated, and what steps can be taken to address the root causes rather than just manage symptoms. If you or someone you know struggles with digestive issues, this is a must-listen.
We discussed:
0:00
Introduction to H Pylori, Histamine and Reflux
4:35
Dilli's Personal Journey with Histamine Intolerance
10:53
Understanding Histamine and Its Role
21:34
The Truth About Antihistamines
34:17
H Pylori: Friend or Foe?
44:12
How H Pylori Protects Itself
54:36
The Growing Resistance to Antibiotic Treatments
1:07:23
Globalization and Food: Impact on Bacterial Growth
1:17:14
Triple and Quadruple Therapy Explained
1:17:15
Natural Approaches to H Pylori Management
1:23:35
Terrain Theory vs Germ Theory
You can find Dilly @:
https://www.youtube.com/@CanIBeCandidShow/
https://www.nouveauhealthcare.com/
https://www.instagram.com/nouveau_healthcare/Dilly's H. pylori protocol:
https://nouveauhealthcare.com/products/h-pylori-health-pack
Science Papers Referenced:
https://pmc.ncbi.nlm.nih.gov/articles/PMC6502203/https://pmc.ncbi.nlm.nih.gov/articles/PMC2661189https://pmc.ncbi.nlm.nih.gov/articles/PMC4381768https://pmc.ncbi.nlm.nih.gov/articles/PMC9667403/https://pubmed.ncbi.nlm.nih.gov/39023173/Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
In this week’s episode of the Radical Health Rebel Podcast, I’m joined by fellow CHEK Practitioner Robin Malmasson for a deep and insightful conversation on Important Factors to Achieve Good Gut Health.
Gut health is a hot topic these days, but there's still a lot of confusion around what actually causes gut issues—and more importantly, how to truly heal them. In this episode, Robin and I unpack some of the most misunderstood aspects of gut health, including why quick fixes like probiotics or Low FODMAP diets often miss the mark.
We dive into the real root causes of gut dysfunction, from disrupted circadian rhythms and poor light hygiene, to the overlooked role of emotions, fasting, detoxification, and even our relationship with the sun and vitamin D.
Robin shares his unique insights on the correct order of operations when addressing gut issues and why getting this sequence wrong can leave people stuck in cycles of chronic symptoms.
If you’re ready to go beyond the surface and understand what it really takes to build a healthy gut from the inside out, you won’t want to miss this conversation.
We discussed:
0:00
Robin's Health Journey and Background
9:54
Stress and Digestion: The Antagonistic Relationship
16:04
The Circadian Rhythm's Impact on Gut Health
26:20
Common Misconceptions About Digestive Health
32:30
Sunlight, Blue Light and Their Effects on Healing
44:39
The Truth About Fasting for Gut Health
51:20
The Role of Detoxification and Drainage Pathways
1:16:17
Emotional Health and Its Connection to Digestion
1:26:13
Wrap-Up and Robin's Future Projects
You can find Robin @:
https://www.instagram.com/robin.malmasson/
https://www.youtube.com/@robinmalmassonSend us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
Welcome back to the Radical Health Rebel Podcast! In today's episode, I sit down with Zander Phelps, who shares his incredible journey of rehabilitating his own inguinal hernia—without surgery. Zander takes us through the methods he used to restore his body naturally, challenging conventional medical approaches and proving that the body has an incredible ability to heal when given the right conditions.
We also dive into the importance of unbound play—a concept that goes far beyond just movement. Zander explains how unrestricted, instinctual play not only helps with physical resilience but also enhances creativity, adaptability, and overall well-being. If you're interested in natural healing, movement, and reclaiming your body’s full potential, you won’t want to miss this conversation!
We discussed:
0:00
Zander's Hernia Discovery
8:33
Natural Hernia Healing Approach
17:02
The Power of Unbound Play
25:21
Benefits of Cooperative Play vs Competition
39:55
Play as a Mental Health Solution
48:56
Finding Joy and Connection Through Movement
You can find Zander @:
https://healmyhernia.com/
https://www.hackido.org/
https://www.craniogami.org/
https://www.zanderphelps.org/Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
Welcome back to the Radical Health Rebel Podcast! In this episode, we dive into The Power of Touch and how it can be harnessed to reduce pain and promote healing. I’m joined by Reflexologist and wise woman Njedika Olatunde, who brings decades of experience in natural healing, specializing in reflexology and the body’s innate ability to restore balance.
We explore the science and wisdom behind reflexology, the profound effects of therapeutic touch on the nervous system, and how hands-on healing can be a powerful tool for pain relief. Njedika shares her insights on how reflexology works, why touch is such an essential aspect of well-being, and how you can incorporate these principles into your daily life.
If you're looking for natural, non-invasive ways to manage pain and improve overall health, you won’t want to miss this conversation.
We discussed:
0:00
Pain as a Teacher: Listening to Your Body
9:20
Introduction to Reflexology and Healing Touch
22:49
Beyond Quick Fixes: The Pain-Stress Connection
36:35
Taking Power Back: Holistic Approaches to Pain
53:21
The Science of Reflexology Explained
1:06:23
Cultural Wisdom in Healing Practices
1:11:16
Gratitude and Final Thoughts
You can find Njedika @:
Website: www.focusonhealing.com
LinkedIn: http://www.linkedin.com/in/njidekanolatunde
Instagram: https://instagram.com/evolving_butterfly
YouTube: https://www.youtube.com/@changingliveswithtouchology
FaceBook: https://facebook.com/PainReliefwithReflexology
X (Twitter): http://twitter.com/FOHReflexology
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
I’m joined by Dr. Eric Osansky to explore the fascinating connection between gut health and thyroid function. Many people struggling with thyroid issues focus solely on the gland itself, but what if the root cause lies in the gut?
Dr. Osansky, a functional medicine practitioner specializing in thyroid health, shares how an imbalanced gut can lead to inflammation, autoimmune reactions, and hormonal disruptions that directly impact thyroid function. We discuss the key signs of gut dysfunction, how to restore balance, and practical steps you can take to improve both your digestive and thyroid health naturally.
If you or someone you know is dealing with hypothyroidism, Hashimoto’s, or other thyroid-related concerns, you won’t want to miss this one. Tune in to discover why healing the gut is often the missing piece to optimizing thyroid function and overall well-being.
We discussed:
0:00
Introduction to Autoimmune Thyroid Conditions
8:10
Dr. Osansky's Personal Journey with Graves' Disease
16:19
Understanding Graves' Disease and Hashimoto's
26:51
The Gut-Thyroid Connection Explained
36:51
Triad of Autoimmunity and Leaky Gut
47:08
Foundation Factors for Optimal Health
57:33
Triggers That Disrupt Gut Health
1:07:27
Food Triggers and Toxin Exposures
1:17:56
Functional Approach to Healing
You can find Eric @:
https://savemythyroid.com/quiz
https://savemythyroid.com/podcast-2/
https://savemythyroid.com/book/
https://savemythyroid.com/youtube
https://www.facebook.com/groups/saveyourthyroid/Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
Welcome back to the Radical Health Rebel Podcast! In this episode, we dive into a fascinating and often overlooked aspect of healing—the power of prayer in reducing or even eliminating pain. My guest, Beatty Carmichael, brings a unique perspective on this topic, drawing from what he calls spiritual scientific laws.
While there is plenty of scientific evidence supporting the role of prayer in healing, Beatty approaches this discussion from a more spiritual standpoint. He shares his insights on how prayer works, why it can be effective, and how aligning with divine principles may play a role in overcoming pain.
Now, I’ll be honest—we don’t necessarily agree on all aspects of how and why prayer works. However, I do believe this is a powerful conversation that challenges conventional thinking and offers a fresh perspective on healing. Whether you’re deeply spiritual, scientifically minded, or simply curious, I encourage you to listen with an open mind.
Let’s get into it!
We discussed:
0:00
Miraculous Healing Through Prayer
4:23
From Doctor Dynasty to Prayer Doctor
9:32
Understanding Spiritual Laws and Prayer
17:35
Science of the Spiritual Realm
27:15
The Prayer of Freedom Approach
41:38
Healing Through Forgiveness
56:58
Why Try Prayer for Healing Pain
1:08:25
Spiritual Healing Success Stories
You can find Beatty @:
www.ThePrayerOfFreedomBook.com
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
Welcome back to the Radical Health Rebel Podcast! In today’s episode, we’re diving deep into gut health with Functional Diagnostic Nutrition Practitioner Courtney Cowie.
We often hear about gut healing protocols, restrictive diets, and supplement regimens, but what if the reason you’re still struggling is that gut healing isn’t a one-size-fits-all approach? In this conversation, Courtney shares her own gut health journey, the gaps in the conventional medical approach, and how to truly get to the root cause of gut issues instead of just managing symptoms.
If you’ve ever felt frustrated with mainstream gut health solutions that don’t seem to work for you, this episode is packed with valuable insights to help you find the missing piece in your health journey.
We discused:
0:00
Gut Health Mystery With Courtney Cowie
20:02
Challenges in Gut Health Diagnosis
28:51
Personal Responsibility in Health Choices
35:38
Navigating the Conventional Health System
44:04
Transforming Lives Through Gut Health
51:24
Root Cause Testing in Functional Nutrition
58:14
Foundational Health Approach and Environmental Impact
1:08:38
Balancing Variety and Gut Health
1:11:57
Balancing Gut Health and Lifestyle Choices
1:15:14
Personal Core Values in Diet
1:19:21
Deeper Root Issues in Gut Health
1:34:55
Exploring Emotional Trauma in Healing
You can find Courtney @:
https://www.courtneycowie.com/free-e-guide
https://www.facebook.com/courtneycowientp/
https://www.instagram.com/courtneycowientp/
https://www.tiktok.com/@courtneycowientp?lang=enSend us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
-
Welcome back to the Radical Health Rebel Podcast! In this episode, I’m joined by Dr. Joe Mather, a leading expert in functional and environmental medicine. We dive into the powerful role that binders play in optimizing gut health by helping the body remove mold, heavy metals, and other environmental toxins.
Dr. Mather breaks down what binders are, how they work, and the best strategies for using them effectively. We also explore the importance of detoxification, the signs of toxic overload, and how targeted supplementation can support overall health. Whether you're struggling with chronic symptoms or just looking to enhance your gut health, this conversation is packed with valuable insights you won’t want to miss.
We discussed:
0:00
Optimizing Gut Health With Binders
6:29
The Role of Binders in Detoxification
19:51
Oral Binders and Heavy Metal Detox
24:11
Parasites, Testing, and Biochemical Individuality
38:44
Evaluating Binders for Toxin Removal
43:59
The Importance of Environmental Toxin Awareness
50:26
The Role of Binders in Detoxification
1:01:47
Dosage and Preparation With Binders
You can find Dr Joe @:
http://www.doctormather.com
http://www.youtube.com/@doctormatherSend us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
- Show more
