Episodes
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This week, I’m thrilled to bring you a powerful and eye-opening conversation with the amazing Briana Banos—a talented documentary maker and passionate advocate for TSW (Topical Steroid Withdrawal). We’re diving into the devastating impacts of this iatrogenic condition, caused by the overuse or overprescription of topical steroids, often given for atopic dermatitis, or eczema.
As someone who dealt with eczema myself in my early twenties—and briefly used topical steroids—I’m fortunate that I never suffered myself. In addition, I’ve had friends and family members struggle with eczema and even TSW. So, when I came across Briana’s first documentary, *Preventable*, on social media, I knew I had to learn more.
The documentary lays bare the seriousness of TSW and shines a light on a heartbreaking reality: many sufferers are gaslit by the very healthcare professionals who prescribed these treatments in the first place. Left without support, they’re forced to navigate lives filled with pain, frustration, and despair, often feeling like their condition isn’t taken seriously.
Since recording this episode, I’ve also watched Briana’s follow-up documentary, *Still Preventable*, which is equally—if not more—powerful than the original. Both films are deeply moving, and they expose a critical issue that’s been ignored by much of the medical community for far too long, despite clear evidence of its existence.
Briana’s relentless campaign to raise awareness and improve the lives of TSW sufferers is nothing short of inspiring. It was an honor to sit down with her and do my part to support this crucial movement.
This episode is a must-listen, so settle in and join us for an important conversation that could change how you see eczema, topical steroids, and the healthcare system itself.
We discussed:
0:00Impact of Steroid Withdrawal
10:24
Challenges of Topical Steroid Withdrawal
18:58
Mental Toll of Skin Conditions
23:20
Holistic Healing for Eczema Relief
27:30
Long-Term Challenges of Steroid Withdrawal
44:20
Journey to Healing Eczema Relief
1:00:54
Medical Education and Health Costs
1:14:39
Advocating for Topical Steroid Withdrawal
1:21:17
Support and Advocacy in Health
You can find Briana @:
https://brianabanos.com/
Preventable: Protecting Our Largest Organ
Still Preventable: TSW Documentary
YouTube ChannelSend us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
In this powerful episode, I sit down with Katie Rothwell to explore her deeply personal journey through chronic lower back pain that began after childbirth. Katie quickly realized that there was more to pain than just the physical injury to her tissues. This revelation sparked a transformative journey, leading her to uncover emotional, psychological, and even energetic sources of pain that extended beyond the physical.
Katie shares how this journey not only helped her heal but inspired her to support others navigating similar struggles. Today, she offers solutions and insights for chronic pain management, helping people move toward a life less defined by pain. Join us as we delve into the complexities of pain and the path to holistic healing!
We discussed:
0:00Chronic Back Pain Journey and Healing
13:17
Recovery From Back Pain Misconceptions
23:40
Understanding Pain as a Teacher
34:58
A New Perspective on Pain
43:55
Pain Perception in Extreme Situations
50:13
Emotional Release and Beat Pain
56:41
Nutrition and Movement for Pain Relief
1:07:25
Multifaceted Approach to Chronic Pain
1:16:56
Focusing on Goals, Not Crisis
You can find Katie @:
www.katierothwell.co.uk
https://www.instagram.com/beat__pain__now
https://www.facebook.com/Beatpaintherapy/Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
Missing episodes?
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In this episode, I’m joined by Sondra Rubin, a Board Certified Ayurvedic Practitioner with extensive experience in the ancient healing tradition of Ayurveda. Together, we explore the fascinating connections between skin conditions, autoimmune diseases, and the healing potential of Ayurveda. Sondra dives into the Ayurvedic approach to skin health, shedding light on how internal imbalances can manifest as skin issues and autoimmune responses.
From understanding how diet, lifestyle, and stress impact skin health to exploring Ayurvedic treatments that target root causes, Sondra shares invaluable insights for anyone dealing with stubborn skin conditions or autoimmunity. If you’re interested in natural, holistic approaches to wellness, tune in to discover how Ayurveda can support radiant skin and balanced health from within.
We discussed:
0:00Healing Skin Conditions With Ayurveda
12:10
Understanding Ayurveda Body Types
18:33
Natural Ayurvedic Eye and Sinus Treatments
25:34
Ayurveda for Skin Conditions
40:06
Ayurvedic Approach to Skin Conditions
48:15
Gentle Detox and Healing Process
58:51
Healing Hormone Imbalances and Autoimmunity
You can find Sondra @:
http://www.anuayurvedahealth.com
https://www.facebook.com/anuayurvedahealth/
https://www.instagram.com/anuayurvedahealth/Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
Discover a groundbreaking connection between gut health and female hair loss with our esteemed guest, functional medicine practitioner Cyril Vasquez. Gain insights into how imbalances in the gut microbiome can influence hair health, as Cyril shares her personal journey of overcoming hair loss. Learn about holistic approaches that target the root causes of hair loss, and understand why this condition deserves the same level of attention as chronic illnesses like type 2 diabetes. We'll unravel the complexity of hormonal factors such as DHT and estrogen dominance and discuss the power of a personalized plan involving diet, supplements, and lifestyle changes.
Uncover the hidden health issues often overlooked by traditional medicine, such as mold toxicity, heavy metals, and candida overgrowth. Cyril and I discuss alternative approaches to these challenges, sharing practical solutions like Matula tea and Pylori X supplements for tackling gut health issues like H. pylori. You'll hear personal stories that highlight the dramatic impact of environmental factors, such as water quality, on health, illustrating how targeted lifestyle changes can make a transformative difference. We emphasize the importance of recognizing and addressing root causes, rather than just treating symptoms.
We discussed:
0:00Female Hair Loss and Gut Health
8:04
Water Quality and Gut Health
15:41
Healing Hair Loss Naturally and Holistically
28:08
Reversing Hair Loss Naturally Through Wellness
37:04
Investing in Health for Wealth
45:17
Healing and Nourishing Diet for Health
56:07
Uncovering Root Causes of Hair Loss
1:07:41
Empowering Women and Optimizing Health
You can find Saril @:
https://www.facebook.com/groups/reversinghairlossnaturally
https://www.bellechanics.com/quiz
https://www.bellechanics.comSend us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
In this week’s episode of The Radical Health Rebel Podcast, I sit down with Dr. Jo Polich, a leading expert on Arnica and other homeopathic remedies for injury recovery, especially sprains and strains. Dr. Jo combines scientifically validated methods with traditional knowledge, offering effective solutions for both athletes and non-athletes alike.
We explore how these remedies can be a powerful addition to your healing toolkit, helping you recover faster from muscle and ligament injuries.
Whether you're an athlete looking for quick recovery solutions or just someone wanting to heal better, this episode is packed with practical insights!
We discussed:
0:00Healing With Homeopathy
7:03
Healing Through Alternative Medicine Success
19:11
Understanding Homeopathy Nanostructures
35:22
Understanding Homeopathic Treatments and Prevention
41:37
Enhancing Recovery Through Homeopathy and Healing
51:33
Healing Chronic Injuries With Homeopathy
1:04:06
Exploring Pain and Healing Concepts
You can find Dr Jo @:
https://activmend.com/Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
Subscriber-only episode
In this episode of The Radical Health Rebel Podcast, I sit down with David Charalambous, an expert in NLP, Perception, Behavioral Science, Behavior, and Communication. Over the past four years, David has worked with numerous groups, helping them understand how governments and institutions have utilized behavioral science techniques to influence public perception and behavior. With appearances on various podcasts, presentations at conferences, and an array of workshops and resources available on his platform, reachingpeople.net, David shares invaluable insights into influence, behavior, and communication.
I was excited to dive deep with David into why some people accepted the propaganda of 2020 while others resisted and why such a significant divide emerged between these groups. We also explore David’s perspective on how we can collectively move forward and thrive, ensuring that humanity is equipped to recognize and resist future attempts at manipulation. Tune in for an eye-opening conversation that sheds light on how understanding behavior and communication principles can help create a more informed and resilient society.
We discussed:
0:00Understanding Behavioral Science and Influence
6:36
Navigating Personal Experiences During Crisis
14:57
Unconscious Thought Process in Influencing Beliefs
26:20
Understanding the Hidden Motivations of Behavior
35:56
Subconscious Influences in Decision-Making
49:55
Impact of Situational Factors on Behavior
53:24
Compliance and Group Dynamics in Behavior
1:00:30
Revolutionizing Communication and Behavior Understanding
1:10:36
Navigating Biases and Authority Influence
You can find David @:
https://reachingpeople.net
https://www.youtube.com/channel/UCcvyfzZHwo9WjzZ80D32A5w
https://rumble.com/user/reachingpeople
https://x.com/PeopleReachingSend us a text
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
In this episode of The Radical Health Rebel Podcast, I sit down with Dr. Shivani Gupta, an Ayurvedic practitioner with expertise in blending Eastern and Western practices to help the body achieve equilibrium. Dr. Gupta holds a Master’s in Ayurvedic Sciences and a PhD focused on Turmeric. We dive into the ancient wisdom of Ayurvedic medicine, exploring its profound insights and how it can be applied to support gut health and alleviate chronic pain conditions. Tune in to discover practical, holistic approaches that can enhance your well-being through the synergy of traditional and modern practices.
We discussed:
0:00Ayurvedic Medicine and Turmeric's Healing Power
6:09
Ancient Wisdom vs Modern Medicine
14:00
The Healing Power of Turmeric
21:53
Understanding Ayurvedic Doshas and Personalized Health
29:46
Understanding Metabolic Typing and Inflammation
36:53
Understanding Inflammation and Chronic Disease
44:13
Skin Health and Gut Health Connection
56:16
Healing Chronic Pain and Inflammation
1:10:02
Establishing Healthy Boundaries for Gut Health
You can find Dr Shivani @:
www.ShivaniGupta.com
www.FusionaryFormulas.com Discount Code: RADICAL15
https://www.facebook.com/TheShivaniGupta
https://www.instagram.com/dr.shivanigupta/
https://www.youtube.com/@dr.shivanigupta
https://www.tiktok.com/@dr.shivaniguptSend us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
Could improving your gut health hold the key to alleviating chronic pain? Join us on the Radical Health Rebel podcast as we uncover the compelling connection between the gut health and your body's pain response.
We promise you'll emerge with a clearer understanding of how your gut influences neurotransmitter production, impacting everything from mood to pain perception.
This episode unravels the complex interplay of dysbiosis, leaky gut, and systemic inflammation, offering fresh insights into managing pain. You'll see firsthand the profound impact of addressing gut health on chronic pain and overall well-being.
Explore with us how inflammation acts as a critical bridge between gut health and chronic pain, influenced by pro-inflammatory cytokines and microbiome imbalances.
We also tackle neuropathic pain and conditions like IBS and fibromyalgia, revealing how neuroinflammation and immune responses can amplify discomfort.
As we navigate the psychological dimensions, discover how gut dysbiosis can fuel a vicious cycle of mood disorders and chronic pain. Our discussion extends to the potential of diet in breaking this cycle, providing hope for those seeking relief from persistent pain.
I discussed:
0:00The Gut-Brain Axis and Chronic Pain
5:02
Connecting Gut Health and Chronic Pain
17:18
Exploring Gut Health and Pain Connections
Don't forget to check out recommended episodes 13, & 14 with Matt Wallden, 41 with Stephen Lawrence, 86 with Marc McLean, 90 with Dr Jason Hawrelak & 95 with Dr Josh Dech for even deeper insights into the gut's role in health..Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
Can structured water be the key to alleviating chronic pain? Tune in to this enlightening episode where we welcome Benjamin Smith, the author of "Why You Are Sick," who shares his profound insights into the transformative potential of structured water for managing chronic pain, inflammation, and oxidative stress. Inspired by personal family health struggles, Benjamin's journey from curiosity to expertise offers a compelling narrative on the power of hydration and proper water structure in improving overall well-being.
Benjamin explains how structured water goes beyond its elemental composition, emphasizing its unique molecular arrangement that can significantly influence the body's energy usage and functionality. We also delve into the importance of high-quality natural spring water and how practices like blessing water can enhance its properties, backed by Masaru Emoto’s experiments.
Beyond structured water, our discussion touches on foundational health factors such as hydration, nutrition, movement, and sleep. We explore fascinating concepts like cymatics and Aquaphotomics, which study how water interacts with light and vibrations, influencing our health. The episode also introduces the benefits of using crystal wands like the Analemma wand to structure water.
Join us for a holistic understanding of how integrating structured water and foundational wellness practices can lead to a healthier, pain-free life.
We discussed:
0:00Structured Water and Chronic Pain
11:29
The Science of Structured Water
28:17
Understanding Chronic Pain and Dehydration
37:12
Structured Water and Healing Chronic Pain
42:50
Benefits of Structured Water for Health
55:11
Foundational Factors for Health and Wellness
1:04:56
Impact of Water Structure on Health
1:12:47
Crystal Wands for Health Benefits
You can find Benjamin @:
https://ultimatehealthmodel.com
Analemma Water Restructuring Wand (as discussed):
https://bit.ly/AnalemmaRadicalSend us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
Have you ever wondered why some oils are beneficial while others can wreak havoc on your health? Join us as we sit down with Udo Erasmus, the visionary force behind Udo's Choice Oils, who demystifies the world of fats and oils. At 82, Udo's wisdom on how high temperatures and chemical treatments in oil production create toxic byproducts is invaluable. This episode peels back the layers of health misconceptions, highlighting the critical role of omega-6 and omega-3 fatty acids and the importance of using organically grown seeds.
Our conversation doesn't stop at oils. Udo shares his profound life journey, from escaping a war-torn Europe to finding peace and purpose in the Canadian wilderness. His philosophy of life energy as unconditional love offers a refreshing perspective on personal growth and healing. Through meditation and internal awareness, Udo teaches us how to transform our health and life, drawing from his experiences of resilience and renewal. His reflections on the importance of internal stillness and pursuing peace are both moving and inspirational.
Finally, we explore Udo's holistic "total sexy health" approach, which integrates body, mind, and spirit for optimal well-being. This isn't just about dietary choices; it's about aligning your entire lifestyle with health and nature, even in urban settings. Udo's insights into the pitfalls of processed foods and the significance of balancing our diets with high-quality fats are game-changers. Tune in for a compelling discussion that promises to revolutionize your understanding of true health and well-being.
We discussed:
0:00Revolutionizing Health With Udo Erasmus
11:34
The Hidden Dangers of Cooking Oils
27:12
Life Journey of Peace and Reflection
43:19
Navigating the Truth About Oils
47:25
The Truth About Cooking Oils
1:03:04
Journey to Internal Awareness and Health
1:19:57
Total Health
You can find Udo @:
Facebook: https://www.facebook.com/theudoerasmus/
Instagram: https://www.instagram.com/udoerasmus/Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
Subscriber-only episode
Join us for an inspiring and thought-provoking conversation with the incredible Dr. Ahmad Malik, also known as Doc Malik. From his humble beginnings in a poor, immigrant household in Glasgow to becoming a renowned orthopedic surgeon, Dr. Malik's journey is nothing short of extraordinary. He shares the gritty details of navigating the challenges of a tough neighborhood and overcoming numerous obstacles to achieve his dreams. Dr. Malik's candid reflections on the medical industry's culture and the factors that led him to leave his practice offer listeners a unique glimpse into the realities of the healthcare system.
Throughout the episode, Dr. Malik opens up about the relentless perseverance required to thrive in the medical field, and recounting his struggles to secure senior-level positions and the emotional toll of frequent relocations. With a blend of humor and honesty, he discusses the physical and mental demands of working long hours in both the NHS and private practice. Dr. Malik also reveals how lifestyle changes like intermittent fasting and strength training helped him reclaim his well-being. His insights into the ethical dilemmas and societal challenges within healthcare are particularly eye-opening, emphasizing the importance of patient-centered care and critical thinking.
In this compelling discussion, Dr. Malik shares his bold views on the COVID response, the so-called vaccine, and the broader issue of silence within the medical community. He presents a visionary approach to transforming health and society, advocating for education, individual responsibility, and systemic change. From exploring the pitfalls of hero worship to proposing a comprehensive overhaul of the healthcare system, Dr. Malik's ideas challenge conventional thinking and inspire a healthier, more conscious way of living. Don't miss this episode filled with invaluable lessons and powerful reflections.
We discussed:
0:00Becoming a Doctor
12:58
Navigating Medical Career Challenges
22:58
Struggles of Medical Practitioners
33:33
Ethical Dilemmas in Healthcare
44:11
Challenging Societal Beliefs
48:39
Navigating the Covid Era Discussions
52:26
Questioning Vaccines and Covid Response
1:06:26
Challenges Faced by Dissident Doctor
1:13:47
Transforming Health and Society Vision
1:22:29
Awakening Society Through Awareness and Humor
1:26:59
Spreading Truth and Inspiration Through Education
1:35:59
Expressing Gratitude on Radical Health Rebel
You can find Doc Malik@:
Website:Send us a text
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
Unlock the transformative power of meditation in managing pain as we sit down with former yogi monk, Matthew Zoltan, on this episode of the Radical Health Rebel podcast. Discover how Matthew's incredible journey—from a shearer and horse breaker to a massage therapist and yogi monk—has equipped him with unique insights into the mind-body connection. Matthew reveals how extensive meditation practice allowed him to observe pain without fear, uncovering the profound information stored in our pain and illnesses. Through real-life stories of individuals who overcame chronic injuries and conditions, we explore the immense potential of mindfulness in reclaiming one's life from chronic discomfort.
We discussed:
0:00Meditation and Pain Relief Insights
5:05
From Monk to Massage Therapist
14:32
Mindfulness and Pain Management
18:04
Understanding Pain and Healing Process
26:44
Healing From Trauma and Pain
33:17
Sitting in Stillness to Heal
44:55
Understanding Chronic Pain and Healing
1:00:18
Rediscovering the True Self
1:11:52
Understanding Pain and Healing Bonds
1:21:09
Healing Pain Through Physical Awareness
1:34:09
Healing Trauma Through Natural Meditation
You Can find Matthew @:
Website -
https://www.undoapp.com
Telegram community - https://t.me/undoapp
Instagram page - https://www.instagram.com/undo_app/
LinkedIn page - https://www.linkedin.com/company/undo-natural-meditation-app/
YouTube page - https://www.youtube.com/channel/UCUvl2CYCRBWK2UqKHtdOGdw
TikTok page - https://www.tiktok.com/@undo_appSend us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
In this episode, I sit down with Naturopathic Doctor Garrett Smith to dive into the complex world of Psoriasis and explore a surprising potential factor behind the condition—vitamin A.
We discuss how this essential nutrient, often hailed for its health benefits, may actually play a role in triggering not just Psoriasis but a range of other health issues as well. Dr. Smith breaks down the science, challenges conventional wisdom, and offers insights into how diet and lifestyle changes could alleviate symptoms for those suffering from these conditions.
Tune in for a thought-provoking conversation that may change how you view vitamin A and its impact on your health!
We discussed:
2:08Garrett’s background and an introduction to Vitamin A Toxicity
23:38
Why Vitamin A Toxicity can Lead to Skin and other health conditions.
36:21
The difference between normal and psoriatic skin.
54:45
Slowing of Cholestasis – Vegan versus Carnivore diets versus Dry Fasting.
1:12:40
Vitamin A excretion from the body per day
1:17:52
Dietary recommendations to reduce psoriasis
1:25:00
The Connection Between Skin Conditions and Diet
You can find Dr Garrett @:
Love Your Liver Program: https://members.nutritiondetective.com
Web: https://NutritionDetective.com
Twitter: https://twitter.com/NutriDetect
Facebook: https://www.facebook.com/TheNutritionDetective
Instagram: https://www.instagram.com/nutritiondetectiveworldwide/
TikTok: https://www.tiktok.com/@nutritiondetective
iTunes: https://podcasts.apple.com/us/podcast/nutrition-detective-podcast/id1681129279
Spotify: https://podcasters.spotify.com/pod/show/nutritiondetectiveSend us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
This week, I had an incredible conversation with fellow CHEK Practitioner, Greg Schmaus, and trust me, you won’t want to miss this one! We dove headfirst into the fascinating world of survival archetypes and their sneaky role in chronic pain and ill-health. 🧠💥
Ever felt like you’re stuck in a loop of pain or negative patterns? Greg and I unpacked how the Victim Archetype and The Saboteur can be the culprits behind it all. We also took a deep dive into the Victim Triangle and the often-overlooked concept of Secondary Gain from pain—it’s more common than you might think!
But that’s not all. Although it wasn’t planned, our discussion took a timely turn as we explored how these survival archetypes have been influencing people’s decision-making processes over the last four years. Spoiler alert: it’s eye-opening. 👁️
This episode was one of my absolute favorites to record, and I’m confident you’re going to get as much out of it as I did. So grab your headphones, settle in, and get ready for some serious insights!
We discussed:
2:31Greg’s background and health journey
10:32
What Archetypes are
14:59
Survival Archetypes and how they relate to chronic pain
28:06
How Greg addresses survival archetypes with clients
33:44
Understanding the Victim Archetype
39:11
The Victim Triangle and Pain
44:35
Secondary Gain from pain
50:18
The Saboteur Archetype
1:07:00
How Archetypes affected peoples’ response to the pandemic
You can find Greg @:Website: https://www.healing4d.com/
Healing The Mind: A Journey to Wholeness: www.healing4d.com/htm
Healing Your Core Archetypes: A Journey of Empowerment: www.healing4d.com/hcaSend us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
Welcome to this week's episode!
Today, I had the pleasure of speaking with the insightful Sherry Shaban, an osteopath and life and fitness coach, who brings a wealth of knowledge on the bio-psycho-social influences on chronic pain. I was particularly eager to dive into Sherry's unique, multi-disciplinary approach to addressing chronic pain—a method that looks beyond just the physical symptoms and considers the whole person.
In our conversation, we explored the bio-psycho-social model, breaking down each aspect—biological, psychological, and social—and how they collectively contribute to chronic pain. But we didn't stop there; Sherry also shared practical solutions within each area that can help manage and alleviate chronic pain.
It's a fascinating and deeply informative discussion that I know you'll find valuable. So, stay tuned as we unpack the causes and solutions to chronic pain with Sherry Shaban!
We discussed:
2:30Sherry’s background
19:00
Where Sherry’s drive to compete came from
27:12
The Bio-psycho-social model of health
37:27
The biological aspects of pain
48:24
The psychological aspects of pain
1:09:10
The social aspects of pain
1:19:16
The role social networks play in overcoming pain
1:24:30
Targeting biological factors to treat pain
1:42:51
Psychological aspects to alleviate pain
You can find Sherry @:
Facebook: https://www.facebook.com/SherryShabanFitness
Instagram: https://www.instagram.com/sherryshabanfitness/
Twitter: https://twitter.com/SherryShaban
TikTok: https://www.tiktok.com/@sherryshaban
LinkedIn: https://www.linkedin.com/in/sherryshaban/
YouTube: https://www.youtube.com/channel/UCZDsDeXdFBPiWbtdZFeQktw/featured
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
Subscriber-only episode
In this episode, I sit down with Dr. Mark Bailey to dive into some of the big questions we've all had since 2020. We tackle the burning issues—Was there really a pandemic? Do viruses even exist? And has contagion theory been proven?
Dr. Bailey doesn't hold back as we explore what might have been going on behind the scenes, including a deep dive into what the injectables were really made of and why so many people got sick in 2020.
If you're ready to question the mainstream narrative and hear some thought-provoking perspectives, this one's for you!
We discussed:
2:18Mark’s professional and sporting background
11:39
Why Mark wrote the book, “The Final Pandemic: An Antidote to Tyranny”
19:11
Germ Theory
25:25
What happened in 2020
34:04
What people were dying from In 2020
38:55
NG 163 – UK’s COVID Protocol
46:59
What infectious diseases really are
57:24
What the COVID injectables were made from
1:03:00
Lack of proof of virus’s existence
1:13:15
The traditional vaccine fraud
You can find Mark and his wife Dr Sam Bailey @:
Website: https://drsambailey.com/
Substack: https://drsambailey.substack.com/
YouTube: http://www.youtube.com/@DrSamBaileySend us a text
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
In this episode of the Radical Health Rebel podcast, I have an enlightening conversation with Dr Grant Kruhly, the founder of Depth Healing. Together, we delve into profound topics that impact human health and explore how we can reverse ill-health through unconventional methods.
Our discussion covers the powerful roles of the subconscious mind, energy, spirituality, and channelling in alleviating pain and disease. Grant also shares insights on how Depth Healing works and offers practical advice on how you can incorporate these transformative techniques into your own healing journeys.
Stay tuned into this deep dive into the intersection of mind, body, and spirit!
We discussed:
2:08Grant’s background
6:52
Foundational Principles of Depth Healing
39:42
How Depth Healing is carried out
1:02:54
Illness Currency & Success Stories
1:04:01
Depth Healing Success Stories
1:07:49
Most common Depth Healing clients
1:11:00
How spiritual practices and beliefs effect the Depth Healing approach
You can find Dr Krulhy @:
Facebook: https://facebook.com/depthhealing
Instagram: https://www.instagram.com/depthhealing
YouTube: https://www.youtube.com/channel/UCJNoZ4u33plTGqz_nhcR93Q
Rumble: https://rumble.com/user/DepthHealing
TikTok: https://www.tiktok.com/@depthhealing?lang=en
Website: https://www.depthhealing.org/Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
Welcome to another episode of the Radical Health Rebel! Today, I'm thrilled to have Melissa Klepacki join us. Melissa is a root cause health consultant, healer, and acupuncturist who has transformed her own health after battling Lyme Disease and chronic constipation.
In this episode, we dive deep into the techniques Melissa uses to help her clients overcome constipation for good. We’ll explore what constipation really is, the underlying causes, and natural, actionable solutions that empower you to reclaim your health through regular, healthy bowel movements.
Stay tuned for an insightful and empowering conversation!
We discussed:
2:07Melissa’s health story and background
18:13
Why constipation is so prevalent
25:47
Where too start healing constipation naturally
33:48
Short-term relief, what constipation is, The Bristol Chart and The Poopie Police Line Up
40:20
Why gut testing is the best way to uncover root causes of constipation
49:44
Having a healing tribe
53:58
Constipation success stories
56:54
Top 3 constipation tips
You can find Melissa @:
Instagram: https://www.instagram.com/melissahallklepacki
TikTok: https://www.tiktok.com/@functionalguthealth
YouTube: https://www.youtube.com/@melissahallklepacki
LinkedIn: https://www.linkedin.com/in/melissahallklepacki
Website: https://www.MelissaHallKlepacki.comSend us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
This week on the Radical Health Rebel podcast, join us for an enlightening conversation with Exercise Physiologist Aesha Tahir, the esteemed author of "Unhunched: Discover Wellness Through Posture."
Aesha specializes in correcting posture to help individuals achieve pain-free movement, challenging the scientific consensus that dismisses the connection between posture and pain.
In this episode, I express my frustration with the prevailing scientific views on posture and pain and delve into Aesha’s expert insights and innovative techniques. Discover her holistic approach and learn how you can attain lifelong pain-free movement.
Stay tuned for a deep dive into the transformative power of posture correction and uncover practical strategies for enhancing your well-being with Aesha Tahir.
We discussed:
2:22Aesha’s background and pain journey
26:43
What posture is
33:34
Assessing posture
52:38
Posture & Pain according to science
1:14:00
Posture & Chakras
1:31:19
Daily routine for optimal posture
You can find Aesha @:
Website: https://aeshatahir.com
Book : https://www.amazon.com/dp/B0C5HBVG8C
Instagram: https://www.instagram.com/tone_and_strengthen
Facebook: https://www.facebook.com/toneandstrengthenSend us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel -
Welcome to this week’s episode, and today I have an incredibly insightful conversation lined up for you. Joining me is the esteemed Dr. Jeff Gross, a neurosurgeon who has treated thousands of patients with neurosurgical problems and injuries with many years of clinical experience.
In this episode, I was particularly excited to delve into the topic of regenerative medicine and its application in healing lower back pain. Dr. Gross shared his expertise on treatments for lumbar disc injuries, a subject that is of great importance given how prevalent lower back pain is in today's society.
As someone who is passionate about helping people overcome lower back pain, this episode was a personal favourite. I gained a lot of new insights, and I'm sure you will too.
Stay tuned to the full episode and join us in this fascinating discussion!
We discussed:
2:35Dr Gross’s background
9:57
What Stem Cells are
17:00
What Regenerative Medicine is
24:13
The process of Regenerative Medicine and healing a lumbar disc injury
37:05
Scientific evidence supporting regenerative medicine
39:25
Why Regenerative Medicine isn't more widespread yet
45:12
The future of Regenerative Medicine
You can find Dr Gross @:
https://recellebrate.comSend us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Patreon Channel - https://patreon.com/radicalhealthrebel - Show more
