Episodes
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Aaron Huey, founder of Parenting Teens That Struggle and host of the Beyond Risk and Back podcast brings a wealth of knowledge and experience to the table, especially with the release of his new book, "The Four Prime Archetypes: Why We Do What We Do." Aaron's book delves into the fascinating world of personality profiling, breaking down human behavior into four archetypes: the Warrior, the Wizard, the Jester, and the Bard. This framework helps parents understand and support their children by recognizing their innate strengths and tendencies instead of trying to mold children into what we think they should be.
When it comes to power struggles with teenagers, Aaron explains that when parents confront their children's decision-making processes aggressively, it leads to defensive reactions. Instead, he advocates for a more supportive approach, allowing teens to experience the consequences of their actions unless it threatens their life and limb. This helps build trust and encourages teens to develop problem-solving skills of their own.
By managing their own emotions and stress, parents can approach situations with a clear mind and avoid reactive behavior that could escalate conflicts. Aaron shares that there are four key actions parents can take to mitigate risky behaviors. His insights are not only practical, they are deeply compassionate. He encourages parents to be allies to their children, supporting them through their unique journeys and helping them navigate the challenges of adolescence with understanding and empathy.
Make sure to connect with Aaron at parentingteensthatstruggle.com.
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For bonus material from our host and guests, join the Raising Grownups parenting community at raising-grownups.com
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Merri Guggisberg is a certified parenting coach on a mission to help parents build deeper connections with their children and navigate the complexities of parenting with confidence and grace. Her experience working with children from middle school to young adulthood has given her a unique perspective on the importance of understanding kids' brain development.
Parents often wonder why their once communicative child suddenly becomes distant during the teen years. Merri offers strategies for parents to better support their children through these transitions, encouraging parents to identify and articulate their core values and create a family vision statement that can guide decision-making and behavior.
This foundation helps children feel grounded and confident, providing them with tools to navigate the pressures of the outside world. Parents need to understand that each child may have a different preferred method of communication. Whether it's through face-to-face conversations, texting, or shared activities, finding the right approach can make a significant difference in maintaining a strong parent-child connection.
Merri's approach to parenting is holistic, focusing on emotional intelligence, effective communication, and strong support systems. Her practical advice and heartfelt stories offer valuable insights for any parent looking to build a stronger, more connected family.
Get 25% off Merri's course, The Purposeful Parenting Pause when you enter the promo code GIFT25% at checkout.
Learn more about Merri and connect with her at mkgparentcoach.com.
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For bonus material from our host and guests, join the Raising Grownups parenting community at raising-grownups.com
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Episodes manquant?
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Jessyka Coulter is the CEO and founder of Ace Cookie Tutoring, and she has dedicated her life to unlocking the potential of tweens, teens, and young adults through her Love to Learn program.
Jessyka's journey began with a simple yet ambitious goal in fourth grade: to be valedictorian. This goal, inspired by her mother's academic success, fueled her desire to excel in school. A challenge in her senior year physics class made her realize the value of learning how to learn. Working with a tutor not only helped her achieve her academic goals, it also shaped her future career path.
Jessyka shares the twelve study skills that form the foundation of her program. She emphasizes that when students discover their personal learning style, they can transform their approach to education and develop a genuine love for learning.
This passion for knowledge equips students with the confidence and resilience necessary to tackle any academic challenge. Beyond academics, her program prepares students for the real world, teaching them time management, soft skills and motivation techniques that are applicable far outside the classroom.
From learning how to craft a resume to understanding the nuances of group dynamics, these skills are invaluable as students transition into adulthood. One-size-fits-all education is not good enough for our students anymore.
Whether you're a parent seeking to support your child's educational journey or an adult looking to refine your own study habits, get inspired, informed and invigorated to make learning a lifelong adventure. Learning never stops, and with the right skills, it can be an enjoyable and rewarding process.
Discover how you or your child can become an ace at learning and connect with Jessyka at acecookietutoring.com.
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For bonus material from our host and guests, join the Raising Grownups parenting community at raising-grownups.com
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How can you raise children who understand and value healthy relationships in an era where social media often dictates norms and expectations? Karyn Youso, low-conflict divorce attorney, brings over three decades of experience to the table, offering a unique perspective that combines her professional expertise with her personal journey as a divorced mother of three.
She shares the challenges and lessons learned from both her practice and her parenting experience, emphasizing the critical need for early and ongoing conversations about relationships with our children. Schools and social platforms often leave gaps in children's education when it comes to interpersonal relationships. Karyn points out that while we teach our kids about the mechanics of sex, we often fail to address the emotional and relational aspects that are just as, if not more, important. She argues that respect is the cornerstone of any healthy relationship and that it's crucial for parents to model and teach this to their children.
Explore six essential things in relationships and six things to avoid. Learn how to distinguish between chemistry and compatibility, the impact of drugs and alcohol on young relationships and the pervasive issue of social media shaping unrealistic and often harmful expectations.
As parents, we are given a powerful reminder that our role is not to control but to guide and educate. This episode is a call to action for all parents to engage in meaningful conversations with their children, to equip them with the tools to navigate the complexities of relationships, and to set the foundation for a future where they can form connections that are respectful, fulfilling, and genuine.
Whether you're a parent, educator or simply someone who cares about the next generation's emotional well-being, tune in to gain insights that could change the trajectory of how we prepare our children for the relationships that await them.
For more from Karyn Youso, visit firstlookfamilylaw.com.
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For bonus material from our host and guests, join the Raising Grownups parenting community at raising-grownups.com
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Are you constantly feeling on edge, battling chronic pain, or struggling to find peace in your busy life?
Sarah Giencke is a nervous system and resilience coach who has dedicated her life to helping people just like you. Certified TRE practitioner, Sarah has transformed her own life and the lives of many others uwing this technique.
Sarah shares her personal journey of discovery with TRE (Tension and Trauma Releasing Exercises). Once plagued by hyper-vigilance and chronic pain, she found a way to reset her nervous system and reclaim her power.
Imagine a tool so powerful that it taps into our body's natural tremoring response, a mechanism that animals in the wild use to shake off stress. It's a method that allows our bodies to release the tension and trauma that we've unknowingly stored over time. Sarah's approach is not about reliving the trauma or getting lost in its narrative. It's about creating a safe space for you to reconnect with your body and allow it to process and release what it's been holding onto.
Learn to trust yourself and understand the different states of your nervous system, from safety to fight or flight, and even freeze. The insights Sarah shares are not just for individuals; they're invaluable for parents who want to support their children through life's big and small stresses and traumas.
You can provide your kids with the tools they need to navigate their own challenges with a deeper understanding of your own nervous system and practical steps you can take to start your journey toward resilience.
Connect with Sarah at risetresiliency.com
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For bonus material from our host and guests, join the Raising Grownups parenting community at raising-grownups.com
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On this episode of "Raising Grownups," Clarissa Constantine, an expert who's dedicated her life to guiding families through the tumultuous teen years, opens up about her own rocky relationship with her mother and how it propelled her to create a space where families can find support and resources. With wisdom gleaned from years of coaching and a personal narrative that tugs at the heartstrings, Clarissa offers valuable strategies for creating and cultivating CONNECTION and practical insights for repairing and strengthening the parent-child relationship before it's too late.
Connect with Clarissa and other trusted experts who can support your family at parentweenconnection.com
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For bonus material from our host and guests, join the Raising Grownups parenting community at raising-grownups.com
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For decades, Lisa Condon has cultivated her leadership and inclination to help others succeed by partnering with individuals and businesses on creative strategy and inspirational development. This became the foundation for Lisa Condon Enterprises (LCE), a company that sparks inspiration, innovation, and collaboration through gratitude. Author of the International Best Seller, Stepping Into Gratitude, Lisa is the founder and creator of GRATITUDE, a proprietary program and catalyst for personal change.
Gratitude is more than a feeling -- it's a transformational force. In this month's episode, Lisa shares her journey from corporate executive to gratitude guru and international best-selling author, and she provides practical insights to anyone who wants to experience more fulfilling and aligned relationships.
Lisa shows us how gratitude is a solid foundation for innovation, creativity and collaboration and brings powerful awareness to the importance of identifying and applying core values as both an individual and a family unit. Intentional alignment with these values can lead to profoudn personal and professional growth.
Lasting change doesn't come from overnight success or radical revisioning. Small, incremental changes are integral to generating legacy life transformation.
This episode will leave you feeling empowered, enlightened, and ready to take on the world—one intentional step at a time.
Make sure you connect intentionally with Lisa at lisacondon.com.
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For bonus material from our host and guests, join the Raising Grownups parenting community at raising-grownups.com
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Imagine feeling trapped in a career that’s lost its spark, dreaming of a stage where your voice could move mountains and your passion becomes your life’s work. This is where Wendy's story begins.
Wendy Babcock, a globe-trotting TEDx speaker, author and the paid stage speaker coach joins us on this month's interview. When Wendy and I get together, we always learn so much from each other, so I'm excited to share this conversation with you. No matter where you're at in life, Wendy's story is one of struggle and triumph as she shares how she came to be the Warrior she is today.
We discuss A Complaint Free World and her work with Will Bowen, her creation of the Kindness Bucket Brigade—a crusade against online bullying and how she shines the spotlight on others as she equips them to raise their own authentic voices and add value to the conversation.
For anyone who has felt that nudge from the universe to take a step in the direction of your dream, this episode will help you to see what's possible and inspire you to take action!
To learn more about Wendy and how she can help you raise your voice and share your own story, visit http://wendybabcockspeaks.com
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For bonus material from our host and guests, join the Raising Grownups parenting community at raising-grownups.com
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Coach Quiggy is a certified Self-Confidence Coach for Young Leaders and a Meditation Teacher. He supports his clients and community in developing a mindful, loving, and empowered relationship with themselves, from which they can be energized to make a difference in the world around them.
In this episode, Quiggy shares his personal story of overcoming trauma and struggles with weight and self acceptance to create his own happiness. Now, he empowers young leaders with self-compassion to help them balance out their lives in a high-pressure world.
Learn how mindfulness can lead to a more authentic and fulfilling life, how to help equip your teens with the skills and self awareness they need to handle social media in a responsible way so they can find their place in the world on their own terms.
Conversations around mental health and emotional intelligence are worth having these days, and I know you'll want to hear Coach Quiggy's contribution to the discussion.
Hear more from Coach Quiggy at quiggcultivation.com
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For bonus material from our host and guests, join the Raising Grownups parenting community at raising-grownups.com
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TW: Mental Health, Codependency, Suicide
Kelly and Abigail White share their story about how they came through their darkest hour to offer a beacon of hope for others. Their story highlights the importance of the mother daughter bond, especially when it comes to mental health and healing.
In 2012 Abigail had a plan to end her life.
The only thing that stopped her was the thought of leaving her mother behind. Together, Kelly and Abigail navigated a difficult journey of self-discovery, healing and empowerment.
Abigail discusses her ability to mask her emotions and Kelly shares how her own struggles with mental health issues helped her to accept the reality of her daughter's experience.
We discuss how the first step in healing is often acceptance--accepting reality, each other and most importantly, ourselves. We also talk about what it looked like to work WITH their challenges as mother and daughter instead of fighting.
Kelly and Abigail remind us that progress is not linear and that learning and growth are often messy. Communication and understanding often doesn't come easily, and it's important to be willing to try and fail and try again to improve.
The story of this mother and daughter journey encourages us to look at our own relationships, make some intentional and powerful adjustments when it comes to communication and approach challenges with empathy, especially within close relationships.
If you've ever faced your own mental health crisis or supported someone else, this interview will remind you that you are stronger than you think, braver than you believe and not nearly as alone as you might feel.
For more from Kelly & Abigail, visit themotherdaughterjourney.com
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For bonus material from our host and guests, join the Raising Grownups parenting community at raising-grownups.com
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Alex Jackman-Wheitner is an expert in creating systems that cater to the ADHD brain. At Oberlin College, she co-led an executive function tutoring program and currently helps entrepreneurs work with their unique brains to improve productivity and make more money in business.
In this episode, we talk about the nuances of ADHD and the challenges of pursuing a diagnosis. Alex discusses how often neurodiversity goes unrecognized for generations within a family and that it may not be until one family member is diagnosed that others realize they could also benefit from the support that comes with understanding how their own brains work, too.
We explore how executive functioning skills impact daily life in terms of emotional regulation and task initiation, and Alex shares some tools, tips and tricks for navigating the challenges that arise when ADHD or other brain functioning differences come into play at home.
Whether you have your own diagnosis, the parent of someone with ADHD or other neurodivergence or an entrepreneur who could use some new strategies or different ways of working on and in your business, Alex can help you create an environment where you can thrive. Listen for her practical advice and encouragement that you're not broken, neither is your family or your business. Rather, you are uniquely equipped to enhance the world YOUR way.
Connect with Alex at alexjwcoaching.com.
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For bonus material from our host and guests, join the Raising Grownups parenting community at raising-grownups.com
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This is a great interview, especially if you're raising boys or athletes. We both had so many a-ha moments that will also show parents how they can incorporate self-honoring behaviors as they support their kids & families.
Mindy Ruddock is a wellness coach and fellow martial artist (a high level instructor and karate school owner). In our conversation, she shares her journey from following the path laid out for her to discovering her true passions in life.
We talk about the art of parenting, the benefits of a gap year and the transformative power of mindfulness for parents, teens and even younger children.
Whether you're navigating your own adulting experiences or guiding someone else through theirs, this episode is packed with insights and stories to support you on your journey and let you know that you're not alone.
You can learn more about Mindy at thewellnesspathwwc.com
On Instagram @thewellnesspathwwc
On Facebook @thewellnesspathwwc
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For bonus material from our host and guests, join the Raising Grownups parenting community at raising-grownups.com
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Andy Weins is a U.S. Army Veteran, serial entrepreneur and author of the Amazon Best Seller, Words Fucking Matter. In this inaugural episode of the Adulting is FUN Expert Insights series, Andy shares his insights about using language to make an impact. We discuss how math relates to the art of language, like how a single word choice affects a whole conversation.
We’re not only talking about language, we're talking about life, relationships and honoring yourself as the victor of your story. Parents, you can apply these practices to your own life right away and teach your teens and young adults to build strong, authentic relationships.
Connect with Andy at https://andyweins.com
On LinkedIn: https://linkedin.com/in/andyweins
On Facebook: https://facebook.com/AndyWeinsAFW
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For bonus material from our host and guests, join the Raising Grownups parenting community at raising-grownups.com
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Introduction and intention setting for the Raising Grownups podcast!
