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00:00 You vs. You
00:59 The Reason You Do This
02:13 The 4-Step Cycle
08:04 Fix 1
09:24 Fix 2
11:40 Fix 3
14:26 Fix 4
16:06 Do This Next
Free Resources Free newsleter + 11Q workshop - https://www.clarkkegley.com/free-ques... 50 Books that Changed My Life - https://www.clarkkegley.com/books The Best of Series • THE BEST OF - Clark Kegley | Top Videos
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When I was 24 years old, I was over 30k in debt and living in my mom's basement. I felt so out of place reading anything on investing or money, let alone building wealth. But now, a decade later, I'm so glad I did because it's books like the five I'll give you that truly changed my financial life. And in this video... I'll break them down and give you the big ideas from each!
Chapters: 00:00 Intro 00:30 Book 1 02:39 Book 2 05:57 Book 3 06:31 Book 4 09:45 Book 5 12:13 Do this next
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Eksik bölüm mü var?
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Big thanks to Shortform for sponsoring this video! Visit https://shortform.com/clark to redeem a free trial and 25% off the annual plan.
I've read over 400 nonfiction books. Most weren't worth it, but these 40 definitely were. This video is meant to be a choose-your-own-adventure guide, so I've organized it into eight categories so you can find exactly what you need and grab the 1-2 books that pop out to you most. Enjoy!
NEW: 50 Books that Changed My Life (free guide) - https://www.clarkkegley.com/books
Chapters:
00:00 Books to Change Your Life
00:35 1. Mindset
06:22 2. Business
15:13 3. Money
19:59 4. Creativity
24:52 5. Stories
32:31 6. Relationships
37:50 7. Inner Work
42:10 8. Philosophy
48:26 Do this next
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Rest in peace, Hondo. We love you.
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These are the 7 habits that are changing my life after age 30. Big thanks to Skillshare for sponsoring this video. The first 500 people to use my link will receive a one month free trial of Skillshare!: https://skl.sh/clarkkegley04261
Chapters:
00:00 Your habits
00:20 Habit 1
02:02 Habit 2
05:03 Habit 3
07:38 Habit 4
09:31 Habit 5
11:22 Habit 6
13:36 Habit 7
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These are the 5 journaling methods I keep coming back to after 16 years. Hope one of them clicks for you! We're running a flash Spring sale on our My Best Journal program: https://www.mybestjournal.com (use code "SPRING30" at checkout for 30% off! limited time)
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00:00 How to journal
00:31 Method 1
02:30 Method 2
06:16 Method 3
09:34 Method 4
12:23 Method 5
Our Ultimate Guide to Journaling Videos:
2026: • The Ultimate Guide to Journaling: Change Y...
2025: • The Ultimate Guide to Journaling: Change Y...
2024: • The ULTIMATE guide to keeping a Journal
2023: • the ultimate guide to keeping a journal
Other videos you may like:
The 5 Journaling Techniques That Changed My Life • The 5 Journaling Techniques That Changed M...
I Journaled Everyday for 10 years. Here's What I Learned. • I Journaled Everyday for 10 years. Here's ...
The 90-Day Reset That Changed My Life • The 90-Day Reset That Changed My Life
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Have you felt different the last 3 years? Like someone asks how you're doing and the honest answer is… tired, empty, and kinda numb. You sit down to work on the thing you KNOW is good for you, and your brain immediately starts screaming for anything else. "Pull out the phone. Scroll. Skip the gym..." So you're chasing anything that makes you feel something. And the worst part is you don't even want to be doing it. You just can't break the loop. This video breaks down exactly what's happening to your brain and 3 changes that brought my energy and motivation back.
Timestamps
0:00 - The Dopamine Hole
1:45 - What most get wrong about dopamine
3:15 - The danger of Dopamine Holes
4:30 - How this looks in your life
6:45 - The modern world problem
8:30 - Your pain-pleasure balance
10:00 - My Story: brain fog
12:30 - The dopamine-ADHD connection
14:15 - Solution #1
17:30 - Solution #2
20:15 - Solution #3
21:30 - Summary
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The Psychology of People Who Are Ambitious, But Lazy The other week I asked my newsletter of 34k people "what's your biggest struggle right now?" The most common answer: "I know what I need to do, but I can't get myself to do it." This video is my answer to that. If you can't get yourself to take action, chances are it's not a laziness problem. It's something deeper. I'll break down the real psychology behind why smart, driven people stay stuck, the three actual reasons you procrastinate, and four things that genuinely work to get you moving.
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In this video, we're talking all about overthinking (a.k.a. the art of creating problems that were never there)! But we're not just going to talk about why it's there... I want to give you 4 things you can do today to fix it. Whenever I catch myself in the overthinking hole, these are the four things I fall back on. Hope this video helps.
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There's something most people feel but almost no one talks about.
You perform around others, you amp yourself up, you say what you think people want to hear. Then you get home and collapse... exhausted from being "on" all day. You tell yourself that's just life and it works. It's not.
That exhaustion has a root. That feeling of "if people really knew me, they wouldn't feel the same way..." that has a name. And once you see it, you can't unsee it.
In this video I'm breaking down:
What's actually causing the exhaustion 3 signs this is running your life One exercise to start closing the gapFair warning, this one goes deep! But it might be the most important topic we'll speak about all year.
Chapters: 00:00 The thing that messes us up. 01:05 PART 1: what this is 04:36 My story 05:51 PART 2: three signs 06:07 Sign 1 08:22 Sign 2 12:12 Sign 3 14:50 Try this next
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hey crew, back with another book video! Maybe you feel like you're starting over, or maybe you're just questioning everything. Either way, these 5 books helped me when I was going through transitions and I know if you're looking to reinvent yourself, even just ONE of these can shift how you see yourself in the next 30 days. Which one are you starting with?
00:00 Your 30-day reset
00:37 Book 1
04:23 Book 2 08:07 Book
3 11:04 Book 4
15:10 Book 5
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Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Limited time: (use code "YOUTUBE50" at checkout)
Time for the ultimate guide to keeping a journal! This has been our end-of-year tradition for over 8 years now, and I couldn't be more excited to share it with you again. In this video, I'll show you why journaling is hands-down the BEST thing you can do to change your life in 2026. We'll break it down into these parts:
00:00 The one habit
01:01 Why
03:12 What
04:05 How
04:21 Front cover
08:28 Back cover
12:12 Middle
Hope you dig it, and happy new year!
The Best of Series | 10-years In The Making:
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2025: • The Ultimate Guide to Journaling: Change Y... 2024: • The ULTIMATE guide to keeping a Journal 2023: • the ultimate guide to keeping a journal 2022: • the ultimate guide to keeping a journal 2021: • The Ultimate Guide to Keeping A Journal
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Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com
Dry January starts in a few weeks. It's the time of year when millions of people quit alcohol for 30 days. Most go right back February 1st. Four years ago, that was my plan too. But when I quit drinking, I liked the benefits so much that my 30-day challenge turned into 60, then 90, and now here we are: 1400 days later.
Maybe you've noticed the drinking creeping up. Used to be weekends. Now it's most nights. You're wondering if that's concerning. Maybe you're getting older and starting to take your health more seriously.
Maybe you're not a big drinker, but you want a challenge. I know a lot of you are into self-improvement. This is a habit that actually delivers.
So in this video, I want to walk you through what happens when you quit. Day by day. Day 0 to 365. What the science says, what I actually felt, and most importantly, the stuff I wish someone told me before I started.
Heads up: If you're a heavy drinker, check with a doctor first. Alcohol withdrawal is one of the few that can actually be dangerous. I'm just a guy who quit and wants to share what helped. Not a doctor.
Andrew Huberman Podcast: • What Alcohol Does to Your Body, Brain & He...
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Quick Note: We got a deep one today, guys. I'm fully aware some people will see this and think "total first-world problems." But I'm making this video because burnout and losing your sense of purpose doesn't care how successful you look on paper. If you've ever felt lost even while things looked good from the outside, I know you can relate to this story.
This is a story about two years that tanked my mental health, and how I finally got it back.
I hope this helps you see your new future differently.
THANK YOU
Refusing to Settle,
Clark
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Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com
Over the last 10 years, I've read over 400 books that all claim to change your life. Truth is, 50% you could probably skip because they're marketing tools for the author and will eat 8 hours of your life. 48% had some decent ideas. But then there was the 2%. These 2% books had such a deep impact that never left even after the first read.
Those 2% books are sitting right here. And I want to walk you through the 10 books I would definitely recommend you read that'll change your life. I'm going to go over the big idea from each, what phase of your life I would recommend you read it in, who it's for, and how they changed my perspective on achievements, staying present, and how they prevented some expensive mistakes.
Beautiful day here in Arizona. Let's go get some fresh air and kick it off with book number one.
Timestamps:
00:00 10 Books from 400
00:46 1
03:59 2
06:28 3
08:23 4
11:02 5
12:42 6
14:53 7
16:20 8
18:18 9
20:20 10
23:21 Do this next
Book Breakdowns: Dopamine Nation: • The Hidden Dopamine Debt DESTROYING Your M... Same As Ever: • The Book That Changed My Thinking Forever
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Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...
Most people think they're self-aware. They're not. If you're stuck in the same patterns: same relationship dynamics, same money plateau, same habits you can't shake... there's a reason. And it's not what you think. So in this video, I'll break down the 4 layers of your mind and the blocks keeping you stuck at each level. Once you understand how deep this goes, everything shifts faster. Watch if you're ready to actually move forward.
Stoked to announce, the NEW My Best Journal program is officially LIVE! It's your complete framework to coach yourself, create the 2.0 you, and actually change your life. Want more growth in 1 month than most people get in a year? Check it out here: https://www.mybestjournal.com
Timestamps:
00:00 The Subconscious Iceberg
01:03 Level 1
03:04 Block 1
04:25 Level 2
07:25 Block 2
11:00 Level 3
13:43 Block 3
14:29 Level 4 / Block 4
16:30 Strategies
18:43 Recap
19:28 Do this next
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We all have things we still need to let go of...You're still bitter about what happened at the job you left three years ago. You're stalking your ex's Instagram at 11PM even though you know it's over. You're holding onto a version of yourself that doesn't exist anymore, and it's exhausting. We all hold on too long. And here's the paradox: the harder you try to force yourself to let go, the tighter you grip. So in this video, I'm breaking down the three real blocks that stop you from letting go. And the backwards solution that worked for me when nothing else did.
00:00 Letting Go
00:30 PART 1 - The Scale
03:40 Misconceptions
04:47 PART 2 - The Blocks
05:24 Block 1
07:47 Block 2
13:27 Block 3
15:23 Summary
Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work
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Refusing to settle,
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Buckle up… we got a real one today! This is my experience with the new age movement. Some of you have been watching since this phase and wondered why I quit creating content in this space. Some of you have no clue what I'm talking about. Either way, I want to explain why I QUIT new age thought (things like 'manifestation' and 'the law of attraction') and why I deleted 10M+ worth of videos. And I want to let you in on the behind-the-scenes content/creator angle because I think a lot of people don't realize WHY so much content is created in this space, the massive incentives to keep creating it, and the incentives to never change your ideas. Hopefully you get something from this. Remember—one of the most 'spiritual' things you can do is give yourself the ability to change your mind, even if that means doing so in public! Cheers.
Chapters:
00:00 I almost didn't make this video...
00:56 PART I: My story
01:49 The shortcut to views + what gurus don't tell you
02:47 The turning point
03:41 Warning signs
05:31 Behind the scenes "gurus"
07:01 PART II: The flaws
07:19 1
09:29 2
11:02 3
12:59 4
14:19 5
15:26 6
16:04 PART III: The solutions
Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work
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MY FAVORITE TOOLS
🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books...
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P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊 Refusing to Settle, Clark -
Free newsletter + 7 Shadow Work Questions to change your life:
https://www.clarkkegley.com/shadow-workStoked to announce, the NEW My Best Journal program is officially LIVE! It's your complete framework to coach yourself, create the 2.0 you, and actually change your life. Want more growth in 1 month than most people get in a year? Check it out here: https://www.mybestjournal.com
The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on...
00:00 Shadow Work: The Puppet & The Strings
00:27 How to use this video
00:40 Free Guide
00:52 PART 1: The Self-Sabotage Loop
01:52 What IS Your Shadow?
03:09 Warning Signs: Out of Balance
04:42 Good Signs: In Balance
07:56 Carl Jung's Model of Shadow
08:25 PART 2: The Five Questions
09:40 Q1
13:10 Q2
15:48 Q3
17:37 Q4
19:32 Q5
21:22 Do This Next
MY FAVORITE TOOLS
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P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊 Refusing to settle, Clark - Daha fazla göster
