Episodes
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Why centering yourself is important, practicing self care wherever and whenever you can so you have that bit of strength/courage to go another day.
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Second of two parts. This part explores another three points that ultimately lead to figuring out what makes you unique, what makes you, YOU, in the world. These are speaking to doing what you do well and not bothering about doing what's more comfortable for others.
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Missing episodes?
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Knowing your strengths - Do what you do well & stop doing what's more comfortable for others.