Episodes
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TW: baby loss
Hanna experienced a miscarriage and is sharing her experience. If you’ve been through this, you are not alone ❤️
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Talking to your partner about sex doesn’t have to be scary or awkward! Today Hanna breaks down how to talk about sex, how to initiate, and how to talk about it when you’re engaged.
Condoms
Lube
The Christian Sex Educator Courses
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Missing episodes?
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Hanna is back after taking a week off! We catch up about the past few weeks and then talk about how purity isn’t the enemy, but purity culture is.
Hanna’s new fave tank top!!
She wears Medium
The EdenUSE CODE ‘POD’
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Today Hanna shares some of her (and yours!) favorite daily products that you can’t live without, or just elevate your life and make it better!All Productssay what? Instagram
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Hanna is joined by Holly Grigg-Spall from the Daysy team! Daysy is a hormone-free fertility tracker device. They chat about why tracking your fertility improves your overall health, how using Daysy can help with pregnancy planning, and how knowing your data helps you plan for your life.
Use code SAYWHAT for 15% off Daysy!
Daysy on instagram
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Alana and Tiera from the Kingdom Sexuality Podcast joins us today to help the Christian girls actually ENJOY sex, so it’s something you look forward to!
Kingdom Sexuality
Follow Kingdom Sexuality on Instagram!
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Today Hanna chats about a very nuanced topic, masturbation.
Miss Virginia Williams Story
Instagram
TikTok
YouTube
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TW: Sexual abuse
Hanna chats about a new law in Colorado that makes it illegal to say “what was she wearing?”!
More Info About The Law
https://sbaproject.org/what-were-you-wearing/
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Hanna is not pregnant, but would like to be! Today she shares life updates, thoughts on The Grammy’s, and gets vulnerable about trying to get pregnant with baby number 2.
Vaginismus & Valentine’s Day grwm vlog!
My favorite jewelry - Ana Luisa!
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It’s time for an advice column! We chatted about red flags in relationships, what to do when painful sex isn’t getting better, and tips for finishing during sex.
Dr. Janelle
Jess from Pain Free Intimacy
Mind-Body-Sex Reset use code SAYWHAT5 for 5% off!
Vibrator
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Today Hanna gives life updates about getting hit on at Target, her sourdough journey, and her vision board. She talks about a piece of marriage advice that is game changing for your lives!
MENTIONABLES: https://www.shopmentionables.com/SAYWHAT
Code: Saywhat
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Today Hanna gives life updates about getting hit on at Target, her sourdough journey, and her vision board. She talks about a piece of marriage advice that is game changing for your lives!
MENTIONABLES: https://www.shopmentionables.com/SAYWHAT
Code: Saywhat
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Jess Seitz from Pain Free Intimacy joins us today to use The Eden specifically for overcoming negative mindsets with vaginismus. We talk about lies you believe while having vaginismus and how to replace them with truth.
The Eden
Mind-Body-Sex Reset use code SAYWHAT5 for 5% off! -
This year we are having more date nights at home! Hanna shares how to prep & plan the coziest & most connecting date nights at home.
Purchase The Eden
Amazon Storefront
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Happy New Year!! Hanna shares how she’s feeling going into the new year & her hopes and dreams for 2025!
www.theedenotepad.com
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Dr. Janelle Frederick joins Hanna today to chat about the MAPP process of healing your painful sex. They also discuss ways to spice up your sex life while dealing with painful intercourse.
Vaginimus 2 Vagilicous 7 Day Challenge
10% off using code: HANNA
Follow Dr. Janelle on Instagram!
Vagina Rehab Doctor Website
https://amzn.to/3Bz15L6
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Prioritizing your marriage with young kids is difficult, but not impossible! Hanna shares what has worked in her marriage and what she wished she’d done differently in the early stages.
THE EDEN IS NOW ON AMAZON!
Would love if you would grab The Eden on Amazon and leave a review letting me know how much you love it!
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Hanna shares her life updates (a big one for Tate!) and her guide to surviving vaginismus during the holiday season! Getting through the holidays with vaginismus is hard, but not impossible. You are not alone!
ShopMy
The Eden
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This week Hanna reads some of your insane Thanksgiving stories!!
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Today is one year since Hanna had surgery on her leg due to breaking it! She talks about how she was taken care of by her family and community and how life changing that was. She talks about how sometimes boundaries can stop us from doing nice things for others.
The Eden - code POD for 10% off!
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