When your work involves high stakes, long shifts, and constant care for others, your own wellbeing matters more than ever.
Shift Happens is brought to you by the Staff Health team at NSW Ambulance and hosted by paramedics Katie Horky and Timothy Graham. Shift Happens is dedicated to supporting emergency service staff through expert guidance, practical tools, and real stories from the frontline.
Each episode creates space for learning, sharing, and meaningful reflection—helping you make positive changes that last, one episode at a time.