Episodes
-
Sophie Cunningham doesn't hold back on the Indiana Fever's struggles, the state of WNBA officiating, why Caitlin Clark isn't being protected during her scrum with Alyssa Thomas and the Phoenix Mercury on Monday night, and the viral technical foul with DeWanna Bonner that turned her into the internet's newest meme.
They also talk All-Star voting returns, Sophie’s hot streak in Indy and why west coast road trips are the perfect time to bond, regroup and check in when a team is going through a rough patch. She also states why being a vet is important to a team’s mental physique.
Plus, West Wilson breaks his silence after the Whiteboard interview, explains why stepping away from Summer House was the right move & shares stories from officiating his first wedding.
Finally the duo talks a little FIFA Club World Cup, from Norway fans line dancing in Citi Field, to Scottish fans drinking out New England pubs, and the universal recognition of ranch dressing's awesomeness.
All lines provided by Hard Rock BetSee omnystudio.com/listener for privacy information.
-
Sophie Cunningham and West Wilson kick things off celebrating Missouri native OG Anunoby's monster playoff performance and the absolute chaos taking over New York as the New York Knicks inch closer to winning the NBA Finals over the San Antonio Spurs. Plus, Sophie breaks down exactly what happened on Caitlin Clark's game-winning shot for the Indiana Fever against the Washington Mystics, clears up the viral Fever meme everyone was talking about, and explains why social media always seems to find drama where none exists.
The duo also dives into WNBA storylines, rookie standouts, kickball heartbreak, World Cup excitement, and why people on the internet might just have too much free time.
Plus: Knicks hysteria, Fever basketball, Bravo bonus episodes, and one very questionable wedding venue rumor.
All lines provided by Hard Rock Bet
#VolumeSee omnystudio.com/listener for privacy information.
-
Missing episodes?
-
Sophie Cunningham and West Wilson are back with a loaded episode of Show Me Something.
Sophie gives an inside look at the Indiana Fever's rocky start to the WNBA season, addresses the viral Caitlin Clark timeout controversy with head coach Stephanie White, explains her first technical foul of the year, previews her matchup against Angel Reese and the Atlanta Dream, and shares why she believes the Fever are still built for a deep run.
West recaps his trip to Italy, reacts to the latest ‘Summer House’ reunion drama, opens up about being called out on national television, and shares his thoughts on dating, friendships, and navigating reality TV fallout.
Plus: Knicks NBA playoff fever takes over New York, West prepares for his kickball championship, & Sophie and West debate Chick-fil-A vs. Popeyes.
All lines provided by Hard Rock Bet
#VolumeSee omnystudio.com/listener for privacy information.
-
Bravo’s West Wilson is BACK in the hot seat.
This week, West opens up about the Summer House reunion fallout, where things stand with Kyle, Jesse, Amanda, and Ciara, as well as the emotional aftermath of reality TV chaos.
Sophie Cunningham does what Sophie does best—asks the uncomfortable questions everyone else is thinking including the rocky reunion tension on set and whether these friendships are on the mend.
Then things get hilariously unhinged as the crew reacts LIVE to insane internet rumors, fake paparazzi photos, DeuxMoi fan fiction, TMZ nonsense, and the wildest “spotted” stories about West’s love life.
Plus: Sophie talks getting followed their matchup with the Golden State Valkryies, West reveals the weirdest public encounters yet, and how to spot a deep fake West AI clone.
All lines provided by Hard Rock Bet
#VolumeSee omnystudio.com/listener for privacy information.
-
This week on Show Me Something, Sophie Cunningham and West Wilson are back for Episode 40 — and there’s a LOT happening.
The crew celebrates the podcast’s major award nomination before diving headfirst into WNBA chaos, with Sophie giving a brutally honest update on the Indiana Fever’s early season growing pains, why she thinks this team can become elite with a roster that features Caitlin Clark, Kelsey Mitchell, and Lexie Hull, plus the hilarious story behind her accidental shot-block celebration.
West and Sophie break down the wild Victor Wembanyama NBA playoff takeover in Game 1 of the series between the San Antonio Spurs and Oklahoma City Thunder, why pro athletes supporting other leagues is actually the coolest thing ever, and what really makes home court such a weapon.
Then it gets delightfully unhinged: fake celebrity scam accounts stealing fans’ money, MLB players getting told to stop their very questionable celebration, a shocking baseball animal cruelty scandal, Bumble handing your love life over to AI, and the bizarre superstitions athletes swear by when they’re in a slump and Sophie’s emotional attachment to old makeup brushes.
Hit the Fan's Voice Vote to support your favorite podcast! https://www.hashtagsports.com/awards/...
Look for the blue box at Walmart, Target, Best Buy and more. Or use code SOMETHING on https://JLab.com for 20% off your order.
00:00 - Start
3:30 - Sophie got a block!
3:50 - refs are doing a good job
5:25 - improving our team defense
8:30 - How is your body feeling?
9:00 - How to avoid identity theft
10:00 - Sophie feels bad about imposters
13:00 - Summer House reunion photos
13:30 - AD BREAK
14:00 - Next game vs. the Portland Fire
14:30 - Indiana Fever protecting home court
14:50 - Home vs Road advantage?
16:00 - Indiana Fever Fan shoutout (Opening Clip)
17:00 - New WNBA Cities doing well!
18:00 - officiating talk
18:30 - Glad they making calls early, great officiating
19:00 - Learning the new roster, lineups and schemes
20:30 - NBA Playoff defenses are exciting
21:00 - MLB Orioles Group thrusting cells
24:00 - Edwin Diaz Cockfighting scandal
27:00 - Bumble new Assistant
29:00 - West fake raya account
30:00 - MLB Cal Raleigh Slump & Shower
32:00 - PARTY IN THE U.S.A. West’s Theme Song
33:00 - Sophie’s favorite hairbrush or great night in clothes
All lines provided by Hard Rock Bet
#VolumeSee omnystudio.com/listener for privacy information.
-
This week on Show Me Something, Sophie Cunningham and West Wilson somehow turn a conversation about the weather into a full-blown deep dive on WNBA roster cuts, fighting hippos, aliens in the ocean, and why the ’90s may have been the greatest era ever.
Sophie gives a real behind-the-scenes look at Indiana Fever training camp just DAYS before the home opener — from brutal defensive practices and looming roster cuts to the emotional reality of being traded in the WNBA. She opens up about leaving the Phoenix Mercury, taking career risks, and why growth sometimes means getting uncomfortable.
The duo also gets into:
WNBA officiating drama
Why refs and players are finally trying to fix the league’s physicality problem
The MLB’s new challenge system and why it actually works
Summer House chaos, bar fights, and sibling wrestling stories
Deep ocean conspiracy theories and terrifying sea creatures
Why Gen Z secretly wishes they lived in the PAST
The REAL best era to grow up in00:00 - Start
0:30 - Weather talk
1:30 - WNBA Opening Day jitters
5:30 - What it’s like to be traded
8:45 - Azzi Fudd comments on refs
14:15 - AD BREAK JLAB AUDIO
15:00 - WNBA & NBA Most vocal officiating critiques
16:50 - MLB's new replay officiating system
22:00 - Indiana Fever Team Goals & Sophie's Goals
23:00 - Fever running suicides at practice
24:00 - Fever team goal #1 Defense in WNBA
25:30 - AD BREAK NASCAR RACE
26:30 - Fever's goal on defense this year
30:00 - Indiana Fever team uniform options 2026
31:00 - Summer House fight?!
35:00 - AD BREAK NETFLIX "RUNNING POINT"
36:20 - West's remorse for bullying his little brother
38:30 - Why animals and or drunk people fight
40:30 - Why orcas and humans vibe out
41:00 - Deep Ocean exploration (Megladons? Aliens?)
43:00 - Can West hold his breath for 12 secs?
44:00 - Favorite time period to live in?
All lines provided by Hard Rock Bet
#VolumeSee omnystudio.com/listener for privacy information.
-
This week on Show Me Something, Sophie Cunningham is officially BACK on the court with the Indiana Fever and already cooking alongside Caitlin Clark in limited preseason minutes.
From rookie debuts and team chemistry, to tunnel fit dilemmas and national TV hype, Sophie gives a real behind-the-scenes look at what WNBA preseason actually feels like (and why it matters more than people think).
Meanwhile, West Wilson is navigating absolute chaos with nude photo leaks, 'Summer House' rumors, and the kind of week that turns into a full-blown “character development arc.” The crew dives into everything from internet drama, 'Summer House' reunion fallout, privacy violations to the reality of owning your mistakes in public.
Plus:
Fever hype is REAL—are we looking at a historic TV season?
Stagecoach vs. Coachella debate gets HEATED
Wild sports drama (Angel Reese love triangle??)
The most unhinged headlines of the week (yes… including a Helen Keller autograph debate)
Would YOU watch an all-steroids Olympics??
A quick look ahead to the Kansas City Chiefs season
And West’s heroic return to… kickball??00:00 - Intro
00:30 - Hello
1:00 - Fever Preseason Preview
2:20 - Indiana Rookie Rundown
4:00 - Kelsey Mitchell MVP years loading
5:00 - Sophie’s on court swag
8:00 - Fever regular season opener
10:00 - Stagecoach vs Coachella
13:00 - Summer House reunion audio leak
15:10 - Checking in with cast mates
17:30 - My nudes leaked….
20:00 - Klay Thompson & Meg Thee Stallion
22:00 - Mike Vrabel & Dianna Russini
24:00 - Jalen Duren, Wendell Carter Jr. & Angel Reese
25:30 - Netflix AD Break Running Point
26:30 - West’s Kickball returns BEAST INFECTION 3-0
29:00 - The Enhanced Games athletes on steroids
30:50 - Helen Keller Autograph cards
35:00 - No more athleisure wear?
37:15 - AD BREAK HARD ROCK BET
38:00 - Kansas City Chiefs Futures Preview
All lines provided by Hard Rock Bet
#VolumeSee omnystudio.com/listener for privacy information.
-
WE'RE BACKKKKKK! This week on Show Me Something, Sophie Cunningham and West Wilson are returning to their home courts — and it’s a loaded one.
West opens up about the chaos surrounding his personal life, the internet rumors, and what really went down ahead of the highly anticipated 'Summer House' reunion. From navigating viral headlines to staying offline and protecting the people around him, it’s an honest, unfiltered look at dealing with public scrutiny in real time.
Then it’s back to hoops — Sophie breaks down her return to the Indiana Fever, what her contract situation really looked like coming off injury, and why this season might be the most competitive the WNBA has ever been. From rookie standouts to major offseason moves (Angel Reese, Rickea Jackson, Satou Sabally, Skylar Diggins, and more), they dive deep into who’s legit and who’s scary.
Plus:
The reality of WNBA roster shakeups & the new CBA impact
Caitlin Clark expectations :eyes:
Paige Bueckers media moment breakdown
Royals struggles & MLB lottery confusion
Coachella Bieber nostalgia
Sophie’s wild Sports Illustrated shoot
And… an unhealthy obsession with cheeseburgers & dumplingsIt’s chaos, it’s sports, it’s pop culture, it's hungry? Lock in!!
Running Point returns April 23, only on Netflix. Learn More: https://www.netflix.com/title/81483318
01:35 - Hello!
2:22 - West on Summer House Drama
3:50 - Checking in with Summer House Cast
7:10 - Sophie resigns with Indiana Fever
8:50 - Sophie breaks down new Fever additions
9:20 - Raven Johnson new Fever Rookie
11:20 - First day of practice vibes
11:30 - Caitlin Clark looks good!
12:00 - Sophie’s status post MCL
15:20 - Justin Bieber owns Coachella
17:00 - Sophie’s almost Luke Combs Cameo
20:00 - Sophie on toughest WNBA opponents
22:00 - TV TIME: Euphoria Season 3, Too sexy?
23:00 - Netflix Running Point Season 2 returns
25:00 - NETFLIX AD BREAK
27:00 - Sophie’s poses for Sports Illustrated Swimsuit issue
28:00 - Butt warmers on standby for photo shoot
All lines provided by Hard Rock BetSee omnystudio.com/listener for privacy information.
-
Live from Indianapolis, Sophie Cunningham and West Wilson are back in the middle of March Madness®—breaking down Michigan vs. UConn, Final Four® vibes, and everything happening off the court that fans don’t see.
From hotel lobbies, pregame rituals, to Midwest fandom, and what it’s really like when teams travel during the tournament—this episode, recorded on April 6 before the Men’s Final Four® Championship, captures the full experience of college basketball’s biggest stage.
Then things level up with special guest Jay Williams—former Duke star, national champion, and ESPN analyst—who pulls up fresh off a full morning of live TV. Jay gets real about Duke’s heartbreak, Final Four® pressure, trash-talking fans, and the mindset that defined his career (“next play” mentality 👀)."
Plus:
Why underdog runs are getting harder (NIL impact)
Inside hotel life during tournament runs
Jay’s wild college memories + Coach Krzyzewski stories
The BEST (and pettiest) fanbases in college hoops
Travel routines, superstition, and life on the road
Real talk on the WNBA, growth, and why it matters
It’s hoops, culture, travel, and unfiltered conversation—exactly how March Madness® should feel.
Marriott Bonvoy is the official hotel partner of the NCAA, March Madness®️, and Final Four.
00:00 - We're Live from the Bracket (Literally)
0:16 - A Message from Marriott Bonvoy: Enter the 2027 Sweeps!
1:13 - We’re Back in Indy for the Championship
2:07 - Thoughts on the Tournament & Winner Predictions
3:35 - How the Final Four Impacts Indianapolis
5:14 - The Midwest College Sports Culture
6:00 - Ideal Game Day
7:01 - Welcome, Jay Williams!
8:11 - Jay on Duke’s Elite Eight Loss
9:29 - Jay’s Favorite Duke Travel Memories
10:47 - Biggest Lessons from Coach K
12:07 - Jay on Final Four Weekend as a Player
13:08 - What He Looks Forward to as a Viewer
14:11 - Where Jay Gets His Vibe
15:15 - Jay’s Hotel Must-Haves
16:01 - The Missed Free Throw
18:13 - What Happened with Dan Hurley & the Referee?
20:04 - What Traveling Was Like as a Player
20:55 - How Jay Takes in a New City
22:57 - Jay’s All-Time Favorite Player
24:38 - Meeting People IRL is the Best
25:15 - Sophie’s Favorite Thing About Media Now
26:06 - An Important Ritual to Jay
28:00 - Energy Management
28:46 - Playing “This or That”
31:30 - The WNBA
35:11 - Are Sports Academies the Future?
35:45 - The Business of Basketball
39:40 - Learning How to Use Your Resources
40:30 - Thank You, Jay!
40:49 - Wrapping Up the Live From the Bracket Series
41:19 - Favorite Tournament Memories
42:30 - Don’t Forget to Enter the 2027 Sweeps!
All lines provided by Hard Rock BetSee omnystudio.com/listener for privacy information.
-
Live from Phoenix, it’s a Women’s Final Four®️ takeover!
Sophie Cunningham and West Wilson check in ahead of the semifinals with two absolute sports legends – journalist Holly Rowe and retired basketball player (and current NBA executive), Allison Feaster – for a conversation that goes way beyond basketball.
From behind-the-scenes stories covering the biggest moments in sports, to emotional reflections on the growth of women’s basketball, Holly opens up about her journey, the sacrifices she’s made, and why she’s never left the women’s game.
She flexes her unmatched storytelling skills, revisiting iconic moments from decades covering the sport, breaking down the Women’s Final Four matchups, and diving into the rapid evolution of women’s basketball – a rise she’s witnessed firsthand and helped elevate.
The crew also gets into:
• Why Phoenix is showing out as a women’s hoops city
• The story behind spotlighting tunnel fits in the WNBA bubble
• Launching the “Joy+Us Foundation,” and her work to support cancer survivorsThen Allison Feaster joins to bring a full-circle perspective – from NCAA®️ history-maker to WNBA vet to Boston Celtics executive, and now watching her daughter shine on the biggest stage in college basketball. She shares what it’s like being on the other side of the court as a parent, the power of community behind every athlete, and why this new generation of players is built different.
All lines provided by Hard Rock BetSee omnystudio.com/listener for privacy information.
-
This week, Show Me Something is back for round two of Live from the Bracket with Marriott Bonvoy®, at the biggest March Madness® bracket in the country.
Sophie Cunningham and West Wilson return to the studio at the Westin in Indianapolis—home of the 2026 Men’s Final Four®—to dive deeper into basketball, travel, and fandom with a very special guest: Sophie’s Indiana Fever teammate and doppelgänger, Lexie Hull.
Recorded on March 17, just before the tournament tipped off, the trio gets into Lexie and Sophie’s March Madness memories. In this episode:
Travel and practice routines
The Final Four mindset
Why Lexie chose Stanford
What the college basketball journey really looks like when it comes to friendships, career growth, and development as a playerThe conversation is packed with exciting, behind-the-scenes women’s college basketball insights, must-pack travel items, game day memories, and honest reflections on what makes the game so rewarding and what they love most about the culture of college hoops. Plus, a ton of laughs.
This is March Madness® like you’ve never heard it before, and the second of four live episodes with Marriott Bonvoy®. Follow Show Me Something for the rest of the limited series.
Check us out @showme_pod on Instagram to enter for a chance to win tickets to the Final Four®. NO PURCHASE NECESSARY. Void where prohibited. Open to legal residents of the 50 U.S./D.C., who are at least 18 years old as of date of entry. Sweepstakes ends 11:59 PM ET on 4/15/26, with two (2) entry periods. For complete Official Rules, visit rules.dja.com/livefromthebracket. Sponsor: Marriott International, Inc.
#livefromthebracket #marriottbonvoy #wheregamedaychecksin #marchmadness #ncaatournament #wnba #indianafever #womensbasketball #lexiehull
Men’s March Madness® bracket located at the JW Marriott Indianapolis. Episode filmed at The Westin Indianapolis.
Marriott Bonvoy is the official hotel partner of the NCAA®, March Madness®, and Final Four®.
All lines provided by Hard Rock BetSee omnystudio.com/listener for privacy information.
-
This week, Show Me Something goes LIVE with Marriott Bonvoy from the biggest March Madness® bracket in the country.
Sophie Cunningham and West Wilson check in from Indianapolis, home of the 2026 Men’s Final Four®, to set the stage for March Madness chaos, Cinderella dreams, and the travel that powers it all.
Recorded on March 17—before the first tip‑off of the tournament—they break down why March hits harder when you travel for it, from bracket‑breaking possibilities to the emotional rollercoaster of buzzer‑beaters and heartbreak. Along the way, they give flowers to the unsung heroes of March Madness: the parents, fans, coaches, and communities who crisscross the country to support their teams.
Then things level up with special guest, Joel McHale, who joins the show with unforgettable travel stories, behind‑the‑scenes Hollywood moments, and peak fandom energy. From his college football days and legendary University of Washington tailgates to hotel must‑haves and dream sporting events, Joel brings humor, heart, and March‑level intensity. He also talks current and upcoming projects including Scream 7, House of Villains, and Animal Control—because whether it’s underdogs fighting to survive or rivals colliding on the biggest stage, Joel knows March Madness energy when he sees it.
In this episode:
March Madness predictions and bracket chaos
Why travel is inseparable from the Final Four experience
The emotional highs and lows that define March
Joel McHale on fandom, football, tailgating, and travel essentials
Hollywood stories and life on the road
This is March Madness like you’ve never heard it before, and the first of four live episodes with Marriott Bonvoy. Follow Show Me Something for the rest of the limited series.Check us out @showme_pod on Instagram to enter for a chance to win tickets to the Final Four. NO PURCHASE NECESSARY. Void where prohibited. Open to legal residents of the 50 U.S./D.C., who are at least 18 years old as of date of entry. Sweepstakes ends 11:59 PM ET on 4/15/26, with two (2) entry periods. For complete Official Rules, visit rules.dja.com/livefromthebracket. Sponsor: Marriott International, Inc.
[Depicted] Men’s March Madness bracket located at the JW Marriott Indianapolis. Episode filmed at The Westin Indianapolis.Marriott Bonvoy is the official hotel partner of the NCAA, March Madness, and Final Four.
00:00 - We’re Live from the Bracket in Indy!
1:00 - Welcome to Westin
1:53 - West and Sophie Post Up in the New Studio
2:57 - Who are West & Sophie Backing in March Madness 2026?
4:09 - How NIL and Travel Has Changed the March Madness Landscape
6:18 - Home Games and Familiarity Matters
8:38 - Game Styles Per Conference
9:49 - West’s Love for Seeing Small Schools Make It to the Big Dance
10:26 - Shoutout to the Parents!
12:06 - Teams Supporting Teams; Women’s Tournament is a Tight-Knit Community
13:30 - West’s Favorite March Madness Memory
14:31 - All the Emotions of March Madness
15:38 - West & Sophie’s Hotel Power Rankings
19:21 - Welcome Joel McHale
20:30 - March Madness: A Perfectly Designed Tournament
21:31 - Selection Sunday Thoughts & Reactions
22:00 - Who Joel’s Got for #1
22: 13 -Joel’s Time at University of Washington
23:16 - Joel’s Top College City to Visit
24:40 - How Far Would Joel Travel to Watch the University of Washington Play?
25:48 - Joel Reflects on Hosting the ESPYs
26:16 - Experiencing the City When You Travel is a Must
27:11 - Joel’s Latest Projects: Scream 7, Animal Control, and More
29:10 - Wait, Joel Was Born in Rome?
30:50 - Dream Vacation Spots
32:50 - Joel’s Travel Essentials
33:15 - Best Tennis Venues Around the World
34:04 - What Sporting Events Are on Sophie and West’s Travel List?
36:08 - Final Four Sweepstakes: How to Enter
All lines provided by Hard Rock BetSee omnystudio.com/listener for privacy information.
-
This week on Show Me Something, Sophie Cunningham and West Wilson are all over the map in the best way possible. Sophie accidentally shows up late thanks to daylight savings confusion, West is buzzing with energy, and the episode quickly spirals into everything from Pilates and cross-training to WNBA uncertainty, March Madness sleepers, and the right way to slide into someone’s DMs.
The crew gets into Sophie’s thoughts on the latest WNBA negotiations, her top 4 favorite players in the draft: UConn’s Azzi Fudd, LSU’s Flau’jae Johnson, UCLA’s Lauren Betts, and TCU’s Olivia Miles. The duo also dish on which under-the-radar college teams could make some noise in the upcoming NCAA tournament.
They also debate why the gym is the worst place to flirt and how West somehow keeps becoming more and more of the internet’s casserole king, thanks to his ‘Summer House’ kitchen exploits.
The crew also catches up on all things: including sauna talk, NBA comeback stories (shout out Missouri's own Jayson Tatum), and World Baseball Classic beef breakdowns (Cal Raleigh & Randy Arozarena face off) as Team USA's fate hangs in the balance.
All lines provided by Hard Rock Bet
Watch the The Jack Link’s 500 at Talladega Superspeedway on FOX Sunday, April 26 at 3 p.m. ET — or experience it live at https://www.TalladegaSuperspeedway.com
Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/
Check in for gameday with Marriott Bonvoy. Official Hotel Partner of the NCAA®. Learn more about Live From The Bracket and book your stay today at https://marriottbonvoy.com/ncaa.
Look for the blue box at Walmart, Target, Best Buy and more. Or use code SOMETHING on https://JLab.com for 20% off your order.See omnystudio.com/listener for privacy information.
-
Indiana Fever star Sophie Cunningham and Bravo’s West Wilson are back in New York (freezing in Midtown) fresh off a Marriott shoot, debating the proper pronunciation of “gyro,” breaking down West’s go-to NYC bars, Sophie’s fear of subway snakes, and asking the important questions — like whether it’s acceptable to kill spiders in your house.
But then things get real.
Sophie gives a raw, unfiltered update on the WNBA CBA negotiations — revenue share, salary caps, housing debates, expansion draft chaos, and why the players are more unified than ever. If there’s a delay to the season, she makes one thing clear: it won’t be because the players weren’t ready.
From business talk to breakfast casseroles, ‘Summer House’ behind-the-scenes stories, Southwest Airlines rants, dating app dilemmas, tall-girl preferences, and whether CEOs even eat their own products—this episode has it all.
00:00 - Start
2:43 - West's top 3 NYC Spots
3:43 - Sophie’s fear of Subway snakes
6:30 - Sophie VS. spiders
7:00 - CBA talk: Sophie explains the executive board
7:30 - OFF THE RAILS
8:00 - Back to WNBA CBA Talk
8:30 - Only small salary cap changes
10:00 - Breaking down BRI Splits
10:30 - NBA VS WNBA jersey sales B.R.I. Split
12:10 - Extending the WNBA Season
12:50 - WNBA Housing amendments
13:30 - How players balance living arrangements
16:00 - CBA Needs to set aside something for non guaranteed contracted players
20:00 - WNBA PLAYERS DON'T GET TO SEE THE LEAGUE'S EXPENSES!
21:00 - WNBA EXPANSION DRAFT
23:08 - League wanted to start March 1st
24:00 - WNBA COACHES ARE NOT READY
25:00 - Captain Morgan Captain’s Calls
25:30 - Online Dating woes
26:00 - Dating Taller Girls and Dunking
29:45 - Dude's with no ass
32:03 - AD BREAK ARBYS
32:40 - West breakdown his famous breakfast casserole
38:00 - "Summer House" Grocery Orders
42:30 - DRAGGING McDonalds AND THE BIG ARCH LOL
49:00 - ARBY’S HOT GIRLS OF THE WEEK
50:00 - MEN NEED TO GROOM MORE
51:30 - WEST NAIR EXPERIMENT ON HIS BALLS
53:30 - Sophie’s Hot Girl Of the Week
55:30 - WORLD BASEBALL CLASSIC PREVIEW... GO USA!!!
Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/
Visit https://www.captainmorgan.com to learn more! Please drink responsibly. Don’t share with anyone under 21.
Look for the blue box at Walmart, Target, Best Buy and more. Or use code SOMETHING on https://JLab.com for 20% off your order.
All lines provided by Hard Rock BetSee omnystudio.com/listener for privacy information.
-
This week on Show Me Something, the WNBA’s Sophie and Bravo’s West Wilson are joined by Summer House OG, author, podcaster — and secretly elite volleyball player and Syracuse D1 practice squad standout — Carl Radke.
What starts off chaotic turns into one of our most honest (and funniest) conversations yet. Carl opens up about staying sober on reality TV, filming Summer House without drinking, and why theme-party fits matter more than people think. He gets real about growth, his public breakup with Lindsay Hubbard, rebuilding friendships with Kyle Cooke, and what it’s like watching your life back on TV for a decade on Bravo.
Plus the Pittsburgh native talks sports roots, Jaromír Jágr secret Halloween ice cream stash, his All-American volleyball skill, Syracuse women’s hoops practice squad stories, the infamous Bailey Taylor makeout on this season of Summer House, and why taking compliments is still the hardest part.
Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/
Visit https://www.captainmorgan.com to learn more! Please drink responsibly. Don’t share with anyone under 21.
All lines provided by Hard Rock BetSee omnystudio.com/listener for privacy information.
-
Chinese takeout cures, NBA All-Star chaos, and ‘Summer House’ drama — Episode #33 gets messy in the best way. WNBA star Sophie Cunningham checks in from Arizona after an all-day recovery fueled by dumplings and orange chicken, recaps celebrity sightings, and debates why the dunk contest might officially be cooked.
Then she and Bravo’s West Wilson dive into the reality of modern sports subscriptions, nostalgic tech-free living, and the emotional rollercoaster of ‘Summer House’ relationships heating up on screen.
Plus: wild Olympic debates, chaotic dating ideas, Girl Scout cookie rankings, and a wholesome Hot Girl of the Week that turns into a full-on parenting appreciation moment.
All lines provided by Hard Rock Bet
00:00 - Start
00:30 - Go to Chinese Takeout Order
3:00 - NBA Dunk Contest Reaction
5:00 - West & Producer Kev hang
7:00 - Amanda MVP Summer House Season
10:00 - Check in on your friends!
11:00 - Summer House New Girls
16:00 - Arby’s in Atlanta for NASCAR
19:00 - Kevin’s Journey in baby face-off
21:00 - Hot Girls Of The WEEK
23:00 - AD Break Arby’s Meat&3Box
24:00 - Winter vs Summer Olympics
25:40 - Sophie hating on curling
29:00 - Singles speed dating meets wrestling
32:00 - AD BREAK HARD ROCK BET
34:00 - Favorite Girl’s Scout Cookie Flavor
Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/See omnystudio.com/listener for privacy information.
-
West Wilson is on an absolute HEATER — Jimmy Fallon, Super Bowl week, hosting NBC’s pregame show on a boat, then straight to Miami to shoot a commercial… while Sophie Cunningham is in Arizona coming off Waste Management mayhem and heading into NBA All-Star weekend chaos.
In Episode 32, the crew breaks down West’s “green suit” discourse (and Sophie’s VERY WNBA-coded comparison ), the adrenaline rush of live TV, and meeting his hero, The Volume's own: Colin Cowherd. Then things get real as Sophie gives an inside-feeling update on the WNBA CBA situation and what a lockout/strike could actually mean.
Plus: Hot Girls of the Week (a Super Bowl mom shoutout, plus USA Women’s Hockey getting love), Winter Olympics standouts (like the Quad God aka Ilia Malinin and his breath taking backflips), a Detroit Pistons and Charlotte Hornets NBA brawl recap, and a caller from Puerto Rico sparks a no filter Bad Bunny halftime convo. And Sophie reveals that a cameo on a certain country music star's song might be in the works!
00:00 - Start
2:00 - West’s debut on Jimmy Fallon
5:00 - West’s Super Bowl Broadcast Boat
8:00 - Sideline reporting experience breakdown
10:00 - Meeting Colin Cowherd
12:00 - West chilling with Jaxson Dart
13:00 - Sophie vs. Waste Management Open
15:00 - Super Bowl Recap
17:00 - WNBA CBA Talk
20:00 - Learning from MLB
23:00 - 70% WE HAVE A SEASON
25:00 - ARBY’S HOT GIRLS
28:00 - NBA BRAWL HORNETS VS PISTONS
30:00 - Valentine’s Day at Dave & Busters
32:00 - Winter Olympics Recap QUAD GOD
35:00 - Bad Bunny Super Bowl Recap
40:00 - Sophie country singing cameo?
All lines provided by Hard Rock Bet
Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/
Watch the Daytona 500 on FOX Sunday, Feb. 15 at 2:30 p.m. ET — or experience it live at https://www.daytonainternationalspeed...See omnystudio.com/listener for privacy information.
-
Episode 31 of Show Me Something is a full-blown life update and pop culture chaos combo: West Wilson starts by casually dropping that he’s heading to ‘The Tonight Show’ to meet Jimmy Fallon (with Keke Palmer too ) ahead of tonight’s premiere of ‘Summer House’ Season 10 on Bravo, before jetting to Super Bowl week to meet Colin Cowherd for the first time!
Then Sophie Cunningham and West give their take on some headline-making news including Indiana Fever teammate Caitlin Clark’s analyst debut on NBC, Bill Belichick getting snubbed from the NFL Hall of Fame (Jordan Hudson was not happy), a battle of the crazier fan bases (Duke campers vs. Spurs head-shavers), and a ski-jumping “crotch stitching” scandal (yes… really).
We wrap with the Arby’s Hot Girls of the Week, our pick to win this year’s Super Bowl between the New England Patriots and the Seattle Seahawks, and a wholesome shoutout to a 3rd grader doing her “Famous Missourians” project on… Sophie Cunningham. Sounds like an A++.
00:00 - Start
4:00 - Wests big weekend Fallon
6:00 - Summer House Premiere Party
7:00 - Going to the Super Bowl
9:00 - Broncos Patriots In The Show
10:00 - Do sports suites actually suck?
12:33 - AD READ: Daytona 500
13:20 - 10 minute Summer House Preview
14:00 - Breaking down the new cast mates
20:18 - AD BREAK: ARBY’S 3 BOX
21:00 - Hot Girls Of The Week
23:00 - WNBA CBA Contract Negotiations Update
25:30 - Most involved WNBA Owners
29:50 - Sophie your future WNBA commissioner?
31:00 - Bill Belichick snubbed from HOF
34:50 - Caitlin Clark makes Broadcasting debut
38:00 - Cameron Crazies & Spurs Jackals
39:50 - Winter Olympics Ski Scandal
43:20 - AD BREAK: Hard Rock Bet
44:30 - Super Bowl Preview Picks
46:00 - 3rd Grade Shoutout Merritt Baker
All lines provided by Hard Rock Bet
Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/See omnystudio.com/listener for privacy information.
-
Episode 30 is an in-person NYC chaos special, and Sophie Cunningham is not shy about one thing: New York is freezing and she’s not built for it. From cold-weather complaints to off-court bag talk, the vibes are immediate.
Things escalate fast when Sophie somehow ends up with an actual NBA fan warning at Monday's Phoenix Suns vs Brooklyn Nets game, then has to publicly clear up the internet’s wild misinterpretation of her herpes joke (it’s a cold sore, relax). The convo rolls straight into Adidas fashion dominance, Indiana winning the College Football National Championship Game, and why buying coffee every day might actually be good for your mental health.
Mid-episode, Bravo’s West Wilson delivers a completely unhinged breakdown of morning wood science, Dry January struggles, and what life looks like as ‘Summer House’ Season 10 creeps closer, including whether Sophie would survive in the Hamptons chaos.
The back half turns legendary: Arby’s Hot Girl of the Week honors The Denver Broncos' Alex Singleton, who has been balling in this year's NFL Playoffs. Followed by a surprisingly real (and wild) discussion about testicular cancer, single-ball logistics, and Alex himself joining the show, via phone, to answer the internet’s most important questions.
To close it out, the crew rips through headlines on Sophie's WNBA free agency, the death of movies, 2016 nostalgia, Geno Auriemma torching Connecticut pizza, and the weird ‘Black Mirror’–level tech unveiled at this year's 2026 Consumer Electronics Show in Las Vegas.
00:00 - START
1:00 - NY TOO COLD FOR SOPHIE
1:05 - SOPHIE'S BAG OFF THE COURT
6:00 - Sophie gets NBA FAN WARNING
7:10 - Sophie CLEARS UP HERPES CONVERSATION
10:00 - Adidas Photo Shoot coming up
11:00 - INDIANA WINS NATIONAL TITLE
12:00 - Adidas former WNBA Sponsor ?!
13:00 - Buying coffee everyday is good!
15:50 - WEST BREAKING DOWN MORNING WOOD
17:00 - DRY JANUARY WEST LIFE
18:00 - Summer House Season 10 Approaches
21:30 - If Sophie was on Summer House?
25:00 - Wake up Mic up
27:30 - Amanda & Kyle split up
29:30 - West reflects on reality fame
34:00 - ARBY’S HGOTW Broncos Alex Singleton
35:30 - TESTICULAR CANCER BATTLES
36:30 - Debating Alex Singleton’s ballsack lean
36:50 - Alex Singleton joins the show
39:30 - Sophie talks WNBA free agency
41:10 - Are movies COOKED?
46:00 - The 2016 Trend
47:30 - Geno Auriemma Calling out CT-PIZZA
55:00 - weird tech from Las Vegas
Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/
All lines provided by Hard Rock Bet
#VolumeSee omnystudio.com/listener for privacy information.
-
The WNBA’s Sophie Cunningham and Bravo’s West Wilson kick things off with an aggressive iced coffee vs. hot coffee debate (because apparently hot drinks are a scam), and within minutes it turns into a full-on Kansas City Chiefs and Arrowhead dome meltdown that has West ready to throw up.
From there, Sophie recaps the Sophie Cunningham Classic (packed gyms, elite hoops, big-time sponsors, and Columbia being dead when Mizzou isn’t in session), while also dealing with a suspicious combo of cold sore drama, mouth tape scars, and “toothpaste” evidence that the internet will absolutely not forgive.Then it’s rapid-fire pop culture and unhinged fun: ‘Summer House’ watch party news, Alix Earle and Tom Brady rumors, Arby’s Hot Girl of the Week goes to West’s mom (doctor cover shoot ICON), plus a viral list of “first date places women refuse to go” that sparks a heated debate… followed by appetizers-aren’t-for-sharing discourse, National Bagel Day rankings, and Joey Chestnut bagel-eating madness.
To close it out, Hard Rock Bet brings the odds for the College Football Playoff Championship, and the crew makes their picks before signing off with one of their favorite episodes yet — and a call to get Becca Tilley on the pod.
00:00 - Start
1:00 - Hot vs Cold Coffee
5:00 - Cold football is the best
7:30 - KC Chiefs Rant continues
10:00 - Sophie’s mystery stains
12:00 - West’s Mouth tape scars
13:43 - Actual Sophie Cunningham Classic Recap
16:45 - SCC Future Schedule
18:00 - Do you like drinking?
20:00 - Lexi Hull Engaged… last year
21:00 - no CBA Progress WNBA Negotiations
25:00 - Great ASW Indy 2025 Story
26:00 - West Wilson on liver detox
27:30 - BRAVO WATCH PARTY
27:55 - West will be there!
31:00 - Alex Earle & Tom Brady Vacation
31:40 - Hot Girl Of The Week
35:40 - AD BREAK ARBYS
36:40 - Worst first date spots ranked!
41:50 - Appetizers meant to be shared?
43:20 - TOP 5 BAGELS LIST
45:20 - Joey Chestnut DMed Sophie
46:20 - Jaylen Brown NBA Ref Beef!
51:16 - AD BREAK HARD ROCK BET
52:30 - NCAA FOOTBALL FINALS PREVIEW
Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/
All lines provided by Hard Rock Bet
#VolumeSee omnystudio.com/listener for privacy information.
- Show more
