Episodes
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It could be the final episode of Season 2, as Imani, Leila and Aesha sit down to discuss the Lionesses recent match against Ukraine and how they will have to go through knockouts to secure qualification for the World Cup. The Men's World Cup is nearly underway, but how will it go when referees aren't being allowed into the country!? They also chat about Katie McCabes recent transfer to Chelsea from biggest rivals Arsenal. Off the pitch, Aesha is on her Hinge journey...
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In this weeks episode the sisters reflect on the predictions they made at the beginning of the season. Leila talks about her trip to Norway to watch the Champions League Final and back in England, Charlton beat Leicester to secure promotion to the WSL.
They also discuss the importance of talking about periods as women in sport and Chelsea's partnership with Flo. Thank you Flo for sponsoring this episode.
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From title races and last minute drama to emotional goodbyes it’s been a season full of unforgettable moments.
This week, Leila and Aesha commemorate the end of the 2025/26 Women's Super League season, reflecting on all the highs, lows that defined the season.
The girls discuss the emotional departures of Sam Kerr and Millie Bright following Chelsea's 1-0 win over Manchester United at Stamford Bridge. Despite the emotional victory, it wasn’t enough to secure second place, as Arsenal came away from Liverpool with all three points, officially confirming their place in next season’s Champions League.
They also celebrate a huge moment for London City Lionesses, who secured a massive home win against Aston Villa thanks to a dramatic late winner from Freya Godfrey.
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This week the girls break down both dramatic FA Cup semi-finals, with each match somehow ending in the exact same plot twist. After two tense games packed with late drama, both Manchester City W.F.C. and Brighton & Hove Albion W.F.C. book their place at Wembley, where the two sides will now go head to head in what’s shaping up to be a huge final.
They also dive into Chloe Kelly’s headline making switch from Nike to Adidas, discussing what the move means for her brand and influence within the women’s game. On top of that, the girls react to some huge transfer rumours and possible departures, including uncertainty surrounding Beth Mead and growing speculation that Bunny Shaw could make a shock move to Chelsea F.C. Women.
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This week the girls get into the final stretch of the WSL season and what is still to play for (yes Arsenal fans we see you... 3 games in hand). Lauren James scores a brace and we chat through how the tables shaping up for champions league spots next year!
Also react to some of the stand out Met Gala outfits as you know we love to mix football and fashion!!
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On this weeks’ episode of Sister Goals, the girls dissect Brighton’s emphatic 3-2 win over Manchester City which sees the title race play out for another week! Arsenal faced Lyonnes in the first leg of the Champions League semi-finals and Sam Kerr was denied a hat-rick and becoming Chelsea’s all time top goal scorer when her goal was disallowed against Everton. Off the pitch it was a record breaking marathon weekend!
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This week the sisters talk about the second leg of the Champions League, where although Arsenal lost on the night they knock Chelsea out of the competition. It all got heated with Katie McCabe pulling Alyssa Thompsons hair and they debate whether this should have been a red card. On the weekend, the FA Cup was back and this time Aesha and Leila were the happy sisters as Chelsea beat Spurs and Arsenal lost 2-0 to Brighton.
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It was a huge weekend in the Women's Super League, with four derbies bringing drama and big title implications.
Alessia Russo was the standout performer, firing a 22 minute hat-trick to lead Arsenal Women to a dominant 5–2 win over Tottenham Hotspur Women, a statement result in the North London derby.
At Kingsmeadow, Chelsea Women were pushed all the way by Aston Villa Women in a chaotic six-goal first half, but still managed to grind out a crucial win to stay in the hunt.
City’s victory over Manchester United Women could prove decisive in the title race. With momentum on their side, they now need just one more win to secure the WSL crown.
With Arsenal finding form and Chelsea still applying pressure, it’s set up for a tense finish, but the title is firmly in City’s hands.
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The sisters are back and talking questionable VAR decisions in the champions league with the Arsenal vs Chelsea first leg bringing all the drama.
Only THREE games left in the WSL (unless you’re Arsenal) and the pressure is on 👀 Bunny shaw can’t stop scoring but is she in the running for the ballon d’or? Plus Japan lift the Asia Cup!
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After the International break, Imani, Leila, and Aesha are back with another episode! They talk about watching London City Lionesses VS Arsenal, Man City surprisingly dropping points to Villa, and of course Chelsea winning the League Cup final against Man United. Off the pitch, it is mother's day where Celine Bizet opened up about becoming a mother, and Guro Reiten departs from Chelsea. And they of course had to mention Max Dowman becoming the youngest ever scorer in the Premier League!
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This week we’re diving into the FA Cup last 16 as Tier 4 side Chatham Town see their incredible cup run come to an end against Birmingham City Women, while Chelsea Women respond to recent pressure with a big 2–1 win over Manchester United Women. We also break down the latest Lionesses squad announcement for the World Cup qualifiers, looking at the injury absences, the new call-ups and what it all means moving forward.
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This week on Sister Goals, the focus shifts to the race for the final Champions League spots in the WSL. While Man City remain clear at the top, the real drama is unfolding just behind them with the battle for Europe heating up as the season reaches a crucial stage.
The girls break down who’s building momentum and what Arsenals game being postponed means for the run-in.
Away from the pitch, they ask the big cultural question: is Galentine’s officially the new Valentine’s?
Plus, there’s a deep dive into the Aston Villa vs Tottenham ten-goal frenzy!! Packed with chaos, controversy and classic WSL entertainment.
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This week, we unpack a massive weekend in the Premier League, starting with Arsenal’s crucial 1–0 victory over Manchester City that tightens the title race at the top. We also break down West Ham’s stunning comeback, a result that left Brighton reeling after a dramatic turnaround.
Off the pitch, we dive into the wider football conversation, discussing Eni Aluko’s comments calling out Ian Wright, and switch gears to the Super Bowl halftime show, where Bad Bunny’s appearance sparked plenty of debate.
Big games, big talking points, and plenty to unpack...tune in.
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The sisters are back to talk about another big week in the WSL that saw Manchester City absolutely smash Chelsea 5-1. Imani was a happy Arsenal fan as they became the first ever winners of the Fifa Womens Champions Cup! Also in the WSL they talk about Brightons recent form following their loss over London City and Everton's last minute win against Villa. Off the pitch, the question is would you like a surprise birthday party and would you relocate for a loved one? Don't miss out on this weeks installment of the Girls, the Games, & the Gossip! xxxx
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The girls are back to break down a huge week in womens football. Chelsea lose at home to arsenal for the first time in 10 years, Montel and Alisha Lehmann hard launch on Instagram (and confirm her return to the WSL). Arsenal book their place in the Women's Champions cup final.
Get your tickets to the final here: https://goto.fifa.com/nxRf/zgqk0oo9
A purchased ticket to the final also lets you watch the play off for third place!
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This week on the pod, the girls get stuck into the FA Cup sixth round as the competition really starts to heat up. It was a strong showing for the WSL, with every top-flight side progressing to the next round bar Aston Villa, whose cup run came to an end after a tough test against Arsenal. The girls break down the key results and what they mean as the FA Cup reaches its business end.
The conversation then turns to the AFCON final, a match that has set the football world alight. The girls dive into one of the most talked about and controversial finals in history!!
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The girls are back for 2026!! The WSL kicks off with a draw at the emirates and the sisters discuss their ins and outs for 2026.
They also dive into the FIFA Women’s Champions Cup 👀 The world’s best women’s clubs. One global stage. London. #ad
🎟️ Tickets available now → https://goto.fifa.com/nxRf/zgqk0oo9
@fifawomensworldcup
#FIFAWCC #WomensFootball #FootballPodcast #ChampionsCollide
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In the final episode before Christmas, the girls break down the Subway Cup quarter final fixtures. Tottenham face Manchester United in a rematch hoping to get their revenge... Chelsea take goal scoring to a whole new level, while Manchester City snatch away West Ham’s hopes of silverware. Plus, former Lionesses star Karen Carney makes history as the first footballer to be crowned this year’s Strictly Come Dancing winner.
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This week, Aesha and Leila are back to talk about the last WSL weekend of the year! They discuss the super exciting game of Man United V Spurs with Spurs failing to keep their 3 goal lead. Bunny breaks records once more as she reaches 103 goals for Man City. Off the pitch, they chat about their weekend trip to watch Bournemouth in the FA Cup and nominations for BBC Sports Personality of the Year. Make sure you tune in to this weeks' installment of the Girls, the Games and the Gossip! xxx
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The girls are back together! With another pause in the WSL for the international break, this week’s episode dives into England’s homecoming friendlies against China and Ghana. We break down the standout performances and the changes in Sarina Wiegman’s starting lineup. Tune in for all the insights you know and love.
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