Episodes
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The final episode of Season 1 of Skinfully You, and what a way to round up the season with an incredible lady who specialises in Ayurveda & Women's Health, Hormonal Health, Digestive & metabolic issues, Stress, fatigue & burnout and
Conscious Business Design
Today we talk with non other than Harmony from Harmony Inspired Health.
As an Ayurveda and Women's Health practitioner, the founder of the Ayurveda Alchemist Academy & with over 17 years of experience as a registered nurse, Harmony's mission is to bridge the gap between science-based Western medicine, Eastern medicine & Spirituality.
In her personal journey, she struggled with anxiety, gut issues, hormonal imbalances & burnout while navigating multiple responsibilities in my personal and business life. Despite years of seeking support from allopathic medicine & other health modalities, she didn't achieve the desired holistic results that she was after, and that's when she turned to Ayurveda in the hope of a miracle.
Through Ayurveda, Harmony experienced a profound positive shift in her health & well-being, gaining a clearer understanding of her purpose, nurturing meaningful connections, and gaining a deeper appreciation for "who I am."
After personally witnessing and embodying the holistic health transformation Ayurveda offered, she knew it was her dharma (purpose) to share this wisdom, empowering women with knowledge and tools to optimise their health and hormones,
and to find deeper meaning and fulfilment in all aspects of their lives.
By incorporating the principles of Ayurveda, evidence-based practice and my unique higHERselfTM methodology, Harmony provides women with the guidance they need to reach their highest potential.
Her passion for educating and empowering women with the wisdom of Ayurveda led her to create the AYURVEDA ALCHEMISTÂź ACADEMY. This program provides a pathway for women to fulfil their purpose as certified Ayurveda Holistic Health Coaches, equipping students with industry-leading knowledge & providing them with a unique edge in the health and wellness space. Additionally, she provides clinical and business mentorship to women in the health and wellness industry, helping them to amplify their businesses and connect with their higher purpose. Harmony is also the host of the highly popular Harmony Inspired Health podcast, which focuses on promoting health and wellness.
Find Harmony at
www.harmonyinspiredhealth.com.au
and on Instagram @harmony.inspired.ayurveda
And listen to her podcast on your favourite platform under Harmony Inspired Health.
And you can find more episodes here by giving us a follow on your favourite podcast platform, leave us a review and you can get more insights and skin fun with us at @skinfully_you on instagram and TikTok!Stay Skinful! X
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At the heart of having good skin, is having a sense of self. The true person underneath the skin. This is the confidence, the air of being at peace, that sense of wholeness and sureness that surrounds a person that no matter what their actual skin looked like, you can't take your eyes off of them.
Knowing yourself can often be hard in society. And we often turn to astrology and readings to "understand" ourselves and our behaviours more, and why we dont always "fit."
Incoming, the latest discovery to me, but not this world, Human Design. And when I had my own personal reading, I finally felt understood - both in where I fit, but also how I was and why I am , the way I am!
My reading was with Billie, and I am delighted to have her on the podcast this week to share all of her insights and knowledge and the basic types, but also her own journey of fitting in to her own skin.
Billie Routledge is a Human Design expert and intuitive guide passionate about helping women unlock their full potential. After an illustrious career in the visual arts and media, Billie found herself at a crossroads. "Juggling two young kids and my own design business, I lost my way. I lost who I was, what I was passionate about and what excited me. All that was left was confusion and frustration. I needed guidance," Billie recalls.
After having her own Human Design reading, something awakened within her. "Human Design allowed me to slowly piece together my unique puzzle to discover my true nature," Billie says. "It showed me who I was born to be before I became a daughter, a sister, a friend, a colleague, a wife and now a mum."
Inspired by the changes she saw in her life, Billie began studying to become a Human Design guide. "Living your unique design helps you be in the world without resistance, to feel safe to say 'yes' or 'no' and to live a life that's true to you without hesitation," she says.
Now, Billie helps clients all over the world get "unstuck." Her passion is to serve others, especially women at their crossroads, and help them connect with their soul purpose. With years of study and practice, Billie offers personalised readings that provide guidance, support, and insights based on your unique energetic blueprint. By helping you discover your energy type and strategy, Billie empowers you to make better decisions, find your true calling, and improve your relationships. Whether you're a Manifestor, Generator, Projector, Reflector, or Manifesting Generator, Billie is committed to creating a safe and supportive space where everyone can explore and embrace their true selves.
You can find Billie on socials at:
www.instagram.com/billie_routledge_hd
And learn more about her, and book your own reading at:
https://www.billieroutledge.com/
And you can find more episodes here by giving us a follow on your favourite podcast platform, leave us a review and you can get more insights and skin fun with us at @skinfully_you on instagram and TikTok!Stay Skinful! xx
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Missing episodes?
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Magnets? Static magnetic Fields? Cellular Kinetics? Perhaps not some of the first words that come to mind when venturing on a skin recovery journey.
I couldnât believe it myself, and so prior to my wedding day I treated myself to one of these instagram worthy, luxurious and skin changing facials wondering if the gold, fancy photos and socials were correct. And I was blown away.
So much so, that today we are talking with the incredibly innovate Kathy Pedersen who has founded Qi Beauty - a new way of holistically treating the skin and healing it on a cellular and quantum level.
Both a quantum practitioner and educator Kathy began working with Static Magnetic Fields in 2003 with the Qi beauty Home Kit. Kathy is the pioneer of Qi beautyâą Treatment Protocols and is passionate about bridging the gap between beauty and wellness with her studies into Static Magnetic Influences on cellular kinetics. Qi beauty is an Australian made family owned business based on the Gold Coast, in Queensland Australia.
We love anything that gives us non invasive, immediate results and life changing skin!
Find out more about the Qi Beauty facial and a local practitioner here:
https://qibeauty.com.au/pages/australia
Follow them on socials with the handle:
@qibeautyinternational
And learn more about Qi Beautyâs overview and sustainability program here: https://express.adobe.com/page/hXwqDvZaWtHTd/
And you can find more episodes here by giving us a follow on your favourite podcast platform, leave us a review and you can get more insights and skin fun with us at @skinfully_you on instagram and TikTok!
Stay Skinful! xx
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This week we chat with the beautiful Moana, who is doing with clothes, what I am endeavouring to do with skin!
This is a wonderful conversation about style, colours, discovering your passion and purpose in life and how you can grow, and show the world who you are through your wardrobe.
As a coach for life and style Moana Robinson has a mission - to empower others to glow from the inside out. Moana believes everyone has unique individual qualities and loves to work with her clients so they can recognise and reach and embrace their full potential.Combining her experience as a personal stylist, life coach and mentor Moana has the ability to help people shine by discovering their best colours, style personality and true passion and purpose in life.
Moana believes there is so much more to a person than just the outside image. Everyone can benefit to look, feel and be their absolute best. Moana has recently presented a talk âThe Best Pieces of a Broken Worldâ which is featured on Ted.com. She has contributed to articles, magazines and books and been interviewed on podcasts which can be accessed via her website. Moana is also author of the Amazon best seller âB Styled for Life - Living With Sass and Style Over 50â and âTeddyâs Revenge â Overcoming Lifeâs Challenges with Sass and Styleâ She also has a podcast called âTake A Momentâ interviewing women about overcoming challenges and living their best life.
As an mBIT Coach, NLP Practitioner, Hypnotherapist, Life Coach and Personal Stylist she uses these skills to take women on a journey to discover their best life and style.
Find Moana on socials at
www.instagram.com/bstyledforlife.moanarobinson and book a personal style consult with her at www.bstyledforlife.com.au
And for her beautiful stories from inspiring women, listen to her podcast on your favourite platform "Take a Moment".And you can find more episodes here by giving us a follow on your favourite podcast platform, leave us a review and you can get more insights and skin fun with us at @skinfully_you on instagram and TikTok!
Stay Skinful! X
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ACNEEEEEEE. Pimples. Blackheads. Whiteheads. Spots. Blemishes. Pustules. Papules. Comedones. With every single person experiencing at least a teeny tiny one of these in their lifetime and a whopping 9.4% of the worlds population suffering Acne Vulgaris, it is a condition that can render the most confident person, to a shell of their former selves.
In a world of filters and âperfectionâ and medications and âquick fixesâ The Skincare Academy's Hayley Barnes, is on a mission to change our perception and the way we heal our Acne.
Having suffered Acne severely herself, Hayley did as every person does and tried EVERYTHING. And Nothing worked. This lead her to studying two Clinical Science Degrees in Natural Medicine and is now an Acne Naturopath, Nutritionist and Herbal Medicine Practitioner.
Hayley truely discovered that healing Acne, for Good, is to do it at the Root Cause, and it is always internal!
Now working with Acne clients and Skin Therapists, Hayley is on a mission to educate everyone on the proper way to heal your acne, naturally and forever. One face at a time!
This conversation was one of my favourites, stemming from true passion and desire to heal, you will learn SO much in here. And Learn that you are not alone.
If you have ever suffered acne, or are currently suffering it, youâll learn you are not alone and that there is hope.
You can follow Hayley on socials at:
www.instagram.com/skincare_academy_
www.tiktok.com/skincare_academy_
And www.skincareacademy.com.au
Listen to more episodes here by giving us a follow on your favourite podcast platform, leave us a review and you can get more insights and skin fun with us at @skinfully_you on instagram and TikTok!
Stay Skinful! X
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Today we talk with a beautiful, strong and amazing young woman who is completely redefining our beauty standards. Youâve likely seen her on instagram @briannacreenaune as successful model she is covered in burn scars, and she owns it! Her self acceptance and confidence glows through and you canât not be inspired by her.
It is no secret that Skinfully Youâs philosophy is about more than just the basics of skin. Your skin is what we present to the world and it is who we are. We decorate it, shine through it, express through it and individualise it in our own unique way.
Bri is our first guest to help show us this.
It was a long road to a place of self acceptance though, and a terrifying experience that would scar most in more way than just the physical. But Brianna has battled through and found herself and self expression through her scars.
While most teenagers are worrying about social groups, parties and perhaps school, Bri had to re-learn the most basics of living, basic tasks, and coming to terms with her new physical image.
Bri takes us through her journey, how therapy and photographing herself helped so much, and how at such a young age she understood that if she didnât release the emotional pain inside, it would manifest into something much darker.
Bri teaches us that anything is possible! And that who we are inside and owning who we are is the most beautiful thing we can do. Our skin can be anything, but you can make it glow and beautiful by embracing who you really are. She openly admits it is not an easy thing and as we all know, it is a continuous journey and everyday we must choose ourselves.
Follow her journey and watch her own mini series on instagram @briannacreenaune
And you can find more episodes here by giving us a follow on your favourite podcast platform, leave us a review and you can get more insights and skin fun with us at @skinfully_you on instagram and TikTok!
Stay Skinful! X
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Registered Nurse, Angela Bell of Filtered Faces has over 7 years aesthetics experience, comes from a Veterinary background before moving into Nursing. From her she discovered where her path forward was and journeyed into the world of aesthetics. Her wealth of knowledge has allowed Angela to be a leading trainer in threads and PRP, and developed a wonderful passion for the regenerative side of beauty and believes it is underutilise!
Todays podcast is all about regenerative beauty. We talk about treatments such as bio remodeller and bio stimulaters, threads and PRP.
We discuss what these are, how they work, what to expect and if they are better than current trends of anti wrinkle and dermal fillers, and how we can integrate these together.
We chat about the long term benefits of choosing these regenerative types of treatment, realistic expectations within a clinic and such procedure, and a shifting beauty movement.
We also discuss the ageing paradigm and social media trends and how we need to change our views, stop buying into facial dysmorphia, and instead embrace our true selves and our own unique beauty.
You can find Nurse Ange and her team at:
@fitlered_faces_aesthetics
https://filteredfacesaesthetics.com
Shop @emepelleskincare through Filtered Faces
And visit her stunning clinic in Burleigh, Gold Coast.
You can find more episodes here by giving us a follow on your favourite podcast platform, leave us a review and you can get more insights and skin fun with us at @skinfully_you on instagram and Tik Tok!
Stay Skinful! X
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Launching the Skinfully You Podcast with the guest of guests! Gay Wardle. Holding a Bachelor of Health Science in Dermal Therapies and with over four decades of experience in the skin and beauty industry, and over a decade in education, her contributions to the Australian beauty industry have been widely recognised. Gay was inducted into both the ABIA Hall of Fame and the Reed Exhibition Hall of Fame in 2014, and named The Educator of the Year in 2015, recognising her outstanding work. Gay prioritises education and is always looking for new ways to stay up to date on the latest treatment techniques, and if that wasnât enough In addition to her educational, mentoring and teaching activities, Gay also runs one of the leading luxury Gold Coast skin clinics, SkinEnergy.
If there was anyone to take advice from, and know whole heartedly it was absolutely for your greatest benefit, it would be from Gay Wardle.
Todays podcast is about education for you, the skin consumer and the skin client! WHY the home care routine is so important and is more than just sales from your dermal therapist.
The treatment is only part of the journey. Understanding why and what you have been using isnât helping, why you arenât seeing results.
Understanding that no two skins are alike, and how a customised routine with professional advice is the best route to take. How skin changes, and getting regular advise.
Cleansing. Ensuring you have its a clean palette! If its not clean then everything else applied is going to be messy.
Antioxidants! How they are not just a supplement, and how nutrition topically applied is also important.
We learn that 75% of what happens to the skin is INTERNAL.
The incredible role of skin, how it is our raincoat, keeps our insides in and is out alarm system.
Consultation and honesty. How this is the most singular important thing to ensuring that you get the right treatments and care. Understanding, that when your skin therapist wants to sit down and chat with you; that it is a huge part of their role to ensure they provide you the utmost care and get you the best results, designed for you, and stop you from not seeing results, or getting worse skin!
Lymph drainage, and the immune system! Ensuring its responding and removing toxins, getting flow and getting the right circulation.
And this just the beginning. This episode is jam packed with nuggets of advice and information to help you get the best skin you can have.
You can follow Gay on instagram @gaywardle and @gaywardleinstitue
And her get the ultimate treatment in her clinic @skinenergy_gc located on Chevron Island, Gold Coast.
https://www.skinenergy.com.au/
And you can find more episodes here by giving us a follow on your favourite podcast platform, leave us a review and you can get more insights and skin fun with us at @skinfully_you on instagram and TikTok!
Stay Skinful! X
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Welcome to the Skinfully You podcast! Are you confused about all the skincare mumbo jumbo out there? Feeling uncomfortable in your skin? Not sure what is true, and what is not?
This is the place to help you understand the skin YOU'Re in. And how the journey to getting the best skin of your life, comes by finding the best version of you. Talking with experts in the beauty industry, and inspiring people learning to embrace their own skin, we keep things simple, easy to implement and most importantly fun!
You only have one skin, and we want you to wear it well!
Im your host, Rebecca - Bex - Allen. A makeup artist and dermal therapist, I have worked on major motion films and shows all around the world and in clinic as a skin specialist.
Realising my cast could only have their best makeup on screen, when their skin was at their best, led me to helping them; and now you understand how to achieve this!
Skin (care) should be fun! It is what we present to the world. It embraces us and who we are on so many levels.
So let's put your best face forward. xx
