Episodes
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Being a great podcast guest is a unique skill that can dramatically boost your career—or erode your professional image if done poorly. In the final part of our series, David Goldberg, founder of Edge Studio, shares a masterclass on how to be a standout guest. We explore the importance of prosody, vocal etiquette, and virtual presence, ensuring you show up prepared, confident, and memorable. David and Roy discuss practical tips for handling technical glitches with grace, the power of a 10-second elevator pitch, and why you should never "wing it" when it comes to your audio quality. Whether you're looking to share your passion or boost your resume, these final lessons will ensure you're the guest every host wants to invite back. ⏱️ Accurate YouTube Chapters & Timestamps0:00 Welcome & Introduction to David Goldberg 1:11 Why Be a Guest? Fun, passion, and career boosting 1:41 The Risk of Poor Guesting: How it can erode your professional image 2:23 Preparation: Why looking at notes is better than forgetting points 3:41 Banter and Connection: The importance of host-guest chemistry 4:33 Prosody for Guests: Staying in your natural pitch and tailoring your tone 6:56 International Audiences: Cleaning up enunciation and avoiding local slang 7:00 Volume and Headphones: Why you should never scream at your audience 7:50 Pacing and Spacing: Lessening your words and leaving room for the listener 26:00 Handling Glitches: Staying calm and reacting without panic 28:00 Vocal Etiquette: Giving the host space and avoiding interruptions 29:00 The 10-Second Elevator Pitch: Being prepared to explain who you are 31:00 Listening to Previous Episodes: Researching the host's style and theme 32:00 Slowing Down Keywords: Ensuring your name and business are heard 33:00 Admitting You Don't Know: Admitting it with confidence vs. waffling 35:00 Virtual Presence: Testing quality a week before and an hour before 37:00 The 25% Credibility Hit: Why audio quality is non-negotiable 39:00 Acoustic Treatment: The 80% rule and practical "pillow fort" tips 41:00 Microphone Choice: Investing in a decent USB mic for professional sound 64:00 Avoiding Filler Words: Cutting out "um," "ah," "you know," and "like" 65:00 Responding with "So": Why you should avoid starting answers with "so" 66:00 Positive Reaffirmation: Avoiding annoying "yeah, yeah, yeah" interruptions 67:36 Where to Find David: Edge Studio and final contact details 68:25 Outro: RoyCoughlan.com and the PodFather Network 68:42 End of Episode 🔗 Where to Find David Goldberg•Email: [email protected] •Website: EdgeStudio.com •Services: Voiceover recording, directing, and communication coaching.🔗 About Your Host (Roy Coughlan)•Listen to this episode on Podbean: https://awakeningpodcasts.podbean.com/ •Explore more podcasts: Find all podcasts at the PodFather Network •Website: RoyCoughlan.com •Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations.•Virtual Assistants: VA.world •Private Networking Group: Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members https://connectedleaders.academy/ •Brain Upgrade: BrainUpgrade.org #DavidGoldberg #PodFather #PodcastGuest #GuestingTips #ProfessionalPresence #VocalEtiquette #PublicSpeaking #CareerBoost #AudioQuality #ElevatorPitch #EdgeStudio #RoyCoughlan #PodcastSuccess #CommunicationSkills #StandoutGuest
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You put immense effort into your podcast—marketing, sponsors, and refining your own voice—but what happens when a high-profile guest sounds terrible? In Part 4 of our series, David Goldberg, founder of Edge Studio, shares his essential 8-step guide to ensuring your guests elevate, rather than weaken, your show. We explore the critical impact of first impressions and why guest preparation is non-negotiable for maintaining professionalism and authority. David provides practical, low-cost solutions for acoustic treatment—from "pillow forts" to the "80% rule"—and breaks down the pros and cons of different microphone types. Learn how to guide your guests to sound as good as you do and keep your audience engaged from the very first word. ⏱️ Accurate YouTube Chapters & Timestamps0:00 Welcome & Introduction to David Goldberg 1:14 The Risk of Poor Guest Quality: Don't let a guest ruin your show 2:12 First Impressions: Why the first word your guest speaks is critical 3:02 The Power Dynamic: Why talk show hosts sit higher than their guests 4:02 Preparation Timeline: The two-week and one-hour rules 4:30 The 8-Step Checklist: Sound Quality vs. Speech Patterns 5:53 Acoustics: Understanding reverb and the "ping-pong" flutter echo 7:46 Flutter Echoes and Reverberation: Why hard surfaces are the enemy 10:08 Acoustic Treatment: Thick carpeting, foam squares, and the 80% rule 11:28 The Blanket Trick: Using sleeping bags and moving blankets for the ceiling 13:00 Creating a "Pillow Fort": Practical tips for recording while traveling 15:00 The Table Surface: Using thick towels to stop sound reflections 16:00 Microphone Types: Why expensive isn't always better 17:00 Shotgun Microphones: Directional focus and the risk of guest movement 71:14 Don't Wing It: The importance of listening on high-quality earphones 71:58 Where to Find David: Edge Studio and email contact 72:31 Outro: RoyCoughlan.com and the PodFather Network 72:54 End of Episode 🔗 Where to Find David Goldberg•Email: [email protected] •Website: EdgeStudio.com •Services: Voiceover recording, directing, and communication coaching.🔗 About Your Host (Roy Coughlan)•Listen to this episode on Podbean: https://awakeningpodcasts.podbean.com/ •Explore more podcasts: Find all podcasts at the PodFather Network •Website: RoyCoughlan.com •Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations.•Virtual Assistants: VA.world •Private Networking Group: Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members https://connectedleaders.academy/ •Brain Upgrade: BrainUpgrade.org #DavidGoldberg #PodFather #GuestPreparation #SoundQuality #Acoustics #MicrophoneTips #Podcasting101 #ProfessionalSound #VocalPatterns #EdgeStudio #RoyCoughlan #PodcastProduction #GuestSuccess #AudioEngineering #Engagement
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Missing episodes?
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Why do some podcasters instantly connect with their audience while others struggle to keep listeners engaged? The answer lies in one word: Prosody. In Part 3 of our series with David Goldberg, founder of Edge Studio, we dive deep into the "how" of human communication. David explains that it’s not just what you say, but how you say it—your pitch, tempo, tone, and rhythm—that makes all the difference. We explore why this essential skill is rarely taught in schools and how you can harness your natural pitch to mask nervousness and project confidence. Whether you're a seasoned host or just starting out, David’s insights on effective vocal patterns will dramatically elevate your podcast presence. ⏱️ Accurate YouTube Chapters & Timestamps0:00 Welcome & Introduction to David Goldberg 0:57 Prosody: The one word that defines how you say your words 1:36 What is Prosody? Inflection, intonation, pitch, and rhythm 2:12 The Education Gap: Why prosody isn't taught in grade school 3:24 The Fear of Public Speaking: How a lack of training leads to humiliation 5:54 Communication Skills: The key to success in corporations and colleges 6:52 The Search for Synonyms: Why "speaking patterns" doesn't cover it all 7:51 Prosody for Podcasters: Breaking down the seven categories 9:52 Pitch: The musical note of your voice and its role in engagement 11:28 Masking Nerves: How lowering your pitch increases credibility 13:00 Finding Your Natural Pitch: The humming and meditation techniques 15:00 Pitch Range Exercises: Moving from monotone to engaging 18:00 Tempo: The speed of your words and the importance of clarity 21:00 Handling Single-Syllable Words: Ensuring your audience can decipher the message 23:00 Tone and Volume: Tailoring your voice to the topic and audience 25:30 Pacing and Spacing: The rhythm of your delivery 26:50 Variety: Keeping the listener engaged through vocal shifts 74:11 Final Advice: Loosening up and having fun with your performance 74:52 Where to Find David: Edge Studio and coaching services 76:31 Outro: RoyCoughlan.com and the PodFather Network 76:53 End of Episode 🔗 Where to Find David Goldberg•Email: [email protected]•Website: EdgeStudio.com•Services: Voiceover recording, directing, and communication coaching.🔗 About Your Host (Roy Coughlan)•Listen to this episode on Podbean: https://awakeningpodcasts.podbean.com/•Explore more podcasts: Find all podcasts at the PodFather Network•Website: RoyCoughlan.com•Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations.•Virtual Assistants: VA.world•Communities: BrainGym.fitness•Private Networking Group: Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members https://connectedleaders.academy/•Brain Upgrade: BrainUpgrade.org #DavidGoldberg #PodFather #Prosody #VocalPatterns #PublicSpeaking #CommunicationSkills #Voiceover #PodcastingTips #AuthenticVoice #PitchAndTempo #EdgeStudio #RoyCoughlan #SpeakerCoaching #VocalEngagement #PodcastGrowth
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Did you know that your audience decides whether to trust you, like you, or do business with you in just a quarter of a second? In Part 2 of our exclusive 5-part series with David Goldberg, CEO of Edge Studio, we dive deep into the "Strategic Words" that define your professional presence. David reveals the seven critical categories of wording that can either elevate your authority or quietly sabotage your message. From the psychological trap of "hedge words" to the simple shift from "but" to "and," this episode is a masterclass in intentional communication. Whether you are a podcaster, a business leader, or a public speaker, David’s insights will help you ensure that your first impression isn't just good—it's unforgettable. ⏱️ Timestamps0:00 Welcome & Introduction to David Goldberg 1:26 The Power of the First Impression: Why a quarter of a second matters 3:15 The Science of Swift Decisions: From grocery aisles to podcasting 4:50 Introducing the 7 Categories of Strategic Wording 7:56 Category 1: Being Interactive — The right and wrong way to ask questions 9:22 The "Show-Off" Trap: Why you shouldn't ask questions your audience can't answer 12:41 Visual Presence: Camera angles, hand positions, and the "fingertip" mistake 14:35 Category 2: Avoiding Hedge Words — "Probably," "Maybe," and "I think" 16:13 Strengthening Your Message: Replacing "I think" with "I believe" or "I know" 25:57 Category 3: Avoiding the Word "But" — How it negates everything you said before 27:11 The "And" Solution: Maintaining positive momentum in conversation 29:03 Category 4: Positive First Word Responses — Using "Exactly," "Absolutely," and "Yes" 30:14 Category 5: Avoiding Interrupting Yourself — Staying on track and finishing your thoughts 36:31 Category 6: Avoiding Filler Words — The "Um," "Ah," and "Like" habit 43:26 Category 7: Organizing Your Content — The importance of a clear roadmap 55:56 The "Fine" Example: How prosody (tone) changes the meaning of words 68:48 How to Connect with David: EdgeStudio.com and the "Roy's Shows Rock" subject line 69:22 Looking Ahead: Preview of Session 3 69:51 Outro: RoyCoughlan.com and the PodFather Network 🔗 Where to Find David Goldberg•Website: EdgeStudio.com•Email: [email protected] (Mention "Roy's shows rock" in the subject line for a responsive reply!)•Location: Times Square, NYC🔗 About Your Host (Roy Coughlan)•Listen to this episode on Podbean: https://podfather.me/e/david-goldberg-strategic-words-part-2/•Explore more podcasts: Find all podcasts at the PodFather Network•Website: RoyCoughlan.com•Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations.•Virtual Assistants: VA.world•Communities: BrainGym.fitness•Private Networking Group: Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members https://connectedleaders.academy/ #Podcasting #DavidGoldberg #EdgeStudio #StrategicWords #FirstImpressions #CommunicationSkills #PublicSpeaking #AudioQuality #ProfessionalDevelopment #LeadershipCommunication #RoyCoughlan #PodFather #ContentCreation #VoiceoverTraining #BusinessCommunication
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Podcast Show Notes: David Goldberg - The Masterclass on Sound and Speaking (5-Part Series)🎙️ Series OverviewIn this exclusive 5-part mini-series on the Podfather Podcast, we sit down with David Goldberg, CEO of Edge Studio in New York City. David has worked with over 10,000 speakers, including CEOs, politicians, and celebrities like Snoop Dogg and Michael J. Fox. This series is a deep dive into the technical and psychological elements that make a podcast sound professional, build trust, and keep listeners engaged. 📝 Part 1: The Foundation of Sound QualityIntro: Why does sound quality matter more than content in the first three seconds? David Goldberg shares his journey from a musician and drug-free studio owner to a voiceover industry leader. We explore the "Low Budget Ad" analogy and why your first impression is decided in a fraction of a second.Timestamps: 0:00 Welcome & Introduction to David Goldberg 2:44 David's Musical Roots: From piano prodigy to off-Broadway 4:32 The 4-Track Cassette: How David started recording and overdubbing 7:12 The Transition to Voiceover: Why a drug-free studio changed everything 9:38 The Importance of Sound Quality: Why listeners tune out in 3 seconds 10:54 The Low Budget Ad Analogy: How production value impacts credibility 12:24 The Fraction of a Second: How first impressions build trust 15:21 Choosing the Right Microphone: The car analogy for audio gear 18:06 David's Home Setup: Recording in a cement basement with foam 20:00 The AT2020: Why a $100 mic can sound like $3,000 in the right room 📝 Part 2: Acoustics and EnvironmentIntro: You can have a $5,000 microphone, but if your room sounds like a bathroom, you've wasted your money. David explains the critical role of acoustics, how to "de-echo" a room on a budget, and why your guest's environment is just as important as yours.Timestamps: 22:15 The Room vs. The Mic: Why acoustics are 80% of the battle 24:30 Dealing with Echo: Using blankets, foam, and "cushy chairs" 26:45 The Guest's Setup: How to train your guests to sound professional 29:36 Adobe Enhance & AI: Can technology really fix a "crappy laptop" recording? 32:00 Lapel Microphones: The pros and cons of clip-on mics for guests 34:28 The "Mouth Click" Problem: Why voice recording is less forgiving than music 📝 Part 3: Visual Presence and LightingIntro: If you're on video, you are being judged by more than just your voice. David breaks down the "Triangle of Lighting," the importance of camera angles (no more looking up noses!), and why a cluttered background erodes your professional image.Timestamps: 35:13 Video Quality: Why looking good is as important as sounding good 36:12 Camera Angles: The "Eyebrow Height" rule for lenses 37:08 Background Clutter: How your environment impacts your perceived organization 38:42 Managing Light: Dealing with windows, glares, and black felt hacks 40:26 The Ring Light Setup: Creating the perfect triangle of light 41:48 The Glasses Glare: Is there a real solution for reflections? 📝 Part 4: The Art of Speaking for PodcastsIntro: Speaking on a podcast is different from speaking on a stage. David discusses the "Intimacy of the Ear," managing filler words, and how to use pacing and spacing to keep your audience hanging on every word.Timestamps: 44:34 The Intimacy of the Ear: Why you're talking directly into someone's head 46:12 Filler Words: How to minimize "um" and "uh" without sounding robotic 48:22 Pacing and Spacing: Using silence as a tool for engagement 50:45 Intonation: Avoiding the "monotone trap" in long-form interviews 52:30 Body Language on Camera: Conveying confidence through visual presence 📝 Part 5: Setting Up Your Guests for SuccessIntro: Your podcast is only as strong as your weakest guest. In the series finale, David shares his secrets for "training" guests, ensuring they don't ruin your audio, and how to make sure they enhance your show rather than weaken it.Timestamps: 55:09 The "Weak Guest" Risk: How a bad guest can sink your episode 57:22 Pre-Interview Coaching: Setting expectations for sound and behavior 59:15 The "Gift" Strategy: Shipping inexpensive mics to high-value guests 61:42 Final Advice: Why there's no excuse for not doing it right 65:43 Where to Find David: Edge Studio and the "Daily Stand" 66:32 Outro: RoyCoughlan.com and the PodFather Network 🔗 Where to Find David Goldberg•Website: EdgeStudio.com•Email: [email protected] (Reference this podcast for a responsive reply!)•Location: Times Square, NYC🔗 About Your Host (Roy Coughlan)•Listen to this episode on Podbean: https://podfather.me/e/david-goldberg-series/•Explore more podcasts: Find all podcasts at the PodFather Network•Website: RoyCoughlan.com•Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations.•Virtual Assistants: VA.world•Communities: BrainGym.fitness•Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members: https://connectedleaders.academy/ #Podcasting #DavidGoldberg #EdgeStudio #SoundQuality #Voiceover #PodcastTips #AudioEngineering #PublicSpeaking #FirstImpressions #DigitalMarketing #RoyCoughlan #PodFather #SpeakingSkills #ContentCreation #Entrepreneurship
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In the world of effective communication, clarity and permanence are paramount. On this episode of the Speaking Podcast, we sit down with Dan Beech, a seasoned wealth manager and founder of Archively, who brings a unique perspective on how to ensure your most critical messages—your legacy—are not only heard but also immutably preserved. Dan introduces us to his patent-pending platform that leverages dual-blockchain technology and NFT hashing to safeguard essential documents, making them encrypted, unalterable, and instantly accessible. We delve into the art of communicating complex financial and personal wishes, the importance of secure documentation, and how Archively empowers individuals to speak their truth with confidence, knowing their voice will echo through generations. Discover how to master the message of your life and ensure your legacy is communicated with unparalleled precision. Timestamps0:00 Welcome & Introduction to Dan Beech 0:47 Dan's Career: From Real Estate to Wealth Management 1:35 The 2008 Crash: Losing a business and starting over 2:33 Transitioning to Wealth Management in Beverly Hills 3:03 "Simple Wealth": Insider secrets for high net worth investors 3:35 Introducing Archively: Solving the emergency document crisis 4:44 The 2007 Tech Trap: Why estate planning is stuck in the past 5:18 Blockchain vs. Evil Cousin Sally: Preventing document tampering 6:50 Secure 3 Technology: Encryption, Blockchain, and NFTs 8:50 Shamir's Secret Sharing: The "Secure 9" triple layer security 9:24 Real-World Applications: Medical directives and hospital emergencies 11:04 Emergency Access: How loved ones get access in a crisis 12:21 0% Downtime: The Blockchain mirror vs. AWS/Microsoft failures 14:37 16 Attorneys & 2 Years of Research: Building a trusted system 15:12 Sovereignty & Censorship: Why you can't trust Big Tech with your data 17:03 The Process: How to get your documents onto Archively 18:06 The Passport Story: Why digital backups are critical for travelers 20:00 Video & Audio Farewells: Solving the "grief" problem 37:35 Prepaying for the Future: Endowment funds and 30-year longevity 41:10 The "Geeky" Stuff: Cryptographic security and Shamir's sharing 45:14 Built by Feedback: Talking to 50 people to solve real problems 47:07 Where to Find Dan: Archively.com (Code: PODFATHER3) 47:37 Outro & Contact Details 🔗 Where to Find Dan BeechWebsite: Archively.comSpecial Offer: Use code PODFATHER3 for an early trial discount.Book: Simple Wealth: Insider Secrets for a High Net Worth Wealth Management Firm🔗 About Your Host (Roy Coughlan)Listen to this episode on Podbean: https://speakingpodcast.podbean.com/e/dan-beech-archively/ (Example link, please replace with actual episode link)Explore more podcasts: Find all podcasts at the PodFather NetworkWebsite: RoyCoughlan.comNeed help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations.Virtual Assistants: VA.worldCommunities: BrainGym.fitnessLearn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members https://connectedleaders.academy/ #SpeakingPodcast #Communication #LegacyPlanning #Archively #DanBeech #Blockchain #EstatePlanning #DigitalDocuments #WealthManagement #PublicSpeaking #EffectiveCommunication #Trust #Clarity #RoyCoughlan #PODFATHER3 #TechInnovation #BusinessCommunicationSkills
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What does it take to write and publish 43 books? In this inspiring episode of the Speaking Podcast, we sit down with Aaron Ryan, a prolific author and voiceover artist who has mastered the art of indie publishing. From his early "calling" in second grade to his latest epic sci-fi releases, Aaron shares the secrets behind his incredible productivity and creative process. We dive deep into the advantages of being an indie author—retaining rights, commanding higher royalties, and maintaining total creative control. Aaron also reveals his unique approach to marketing: stop "selling" and start being an enthusiast. Whether you're an aspiring writer, a fan of epic sagas like Dissonance and The Talisman, or simply looking for a masterclass in following your passion, this conversation is packed with heart, humor, and actionable advice. TimestampsTimestampTopic Description0:00Welcome & Introduction to Aaron Ryan0:47The 43rd Book Launch: A prolific journey in writing1:35The Origin Story: Writing "The Electric Boy" in second grade2:41A Mother's Gift: Reclaiming childhood memories and early work3:31Creative Inspiration: J.R.R. Tolkien and the legacy of Lord of the Rings4:34Cinematic Roots: How movies like "I Am Legend" spark book ideas5:21The Structure of Creativity: Riding the wave of inspiration6:12The Reactive Career: Balancing authorship with voiceover work6:43The Art of the Book Cover: Subjectivity and designing your own brand8:16The Growing Library: Managing a massive catalog of work9:17Indie vs. Traditional Publishing: Why creative control is king11:37The Enthusiast's Marketing Strategy: Stop selling, start sharing12:54Box Sets and All-in-Ones: Meeting readers where they are14:35Formatting for Legibility: Trial and error in book design16:13The Emotional Toll of Writing: Therapeutic work and the 9/11 connection25:57Dealing with Reviews: Developing structural integrity against the "haters"31:19Trajectory vs. Endorsement: Why the mission comes before the feedback33:05The 51-Hour Audiobook: Bringing stories to life as a voice actor34:40The Talisman Finale: Navigating the multiverse and interstellar names36:31The Heart of the Work: Why "The End" saga and "Forecast" are personal favorites42:52Where to Find Aaron: AuthorAaronRyan.com and exclusive groups43:44Outro: RoyCoughlan.com and the PodFather Network 🔗 Where to Find Aaron Ryan•Website: AuthorAaronRyan.com•Facebook Group: AuthorAaronRyanGroup.com (Private and exclusive giveaways)•Books: Available on Amazon and major retailers.🔗 About Your Host (Roy Coughlan)•Listen to this episode on Podbean: https://speakingpodcast.podbean.com/e/aaron-ryan-the-prolific-author/•Explore more podcasts: Find all podcasts at the PodFather Network•Website: RoyCoughlan.com•Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations.•Virtual Assistants: VA.world•Communities: BrainGym.fitness•Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members: https://connectedleaders.academy/ #SpeakingPodcast #AaronRyan #IndieAuthor #SelfPublishing #WritingCommunity #AuthorLife #SciFiBooks #DissonanceSaga #BookMarketing #CreativeProcess #VoiceoverArtist #TolkienFan #ProlificWriter #RoyCoughlan #IndiePublishingSuccess
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Are you a business owner feeling like the biggest bottleneck in your own company? Do you dream of financial freedom but find yourself buried in 20−an−hourtasks?InthisinsightfulepisodeoftheSpeakingPodcast,wesitdownwithBlazMarolt,anex−militaryofficerandWestPointgraduatewhohastransitionedhishigh−stakesleadershipexperienceintoamissionforbusinesssystematization.Blazhelpsentrepreneursscalingpastthe20-an-hour tasks? In this insightful episode of the Speaking Podcast, we sit down with Blaz Marolt, an ex-military officer and West Point graduate who has transitioned his high-stakes leadership experience into a mission for business systematization. Blaz helps entrepreneurs scaling past the 20−an−hourtasks?InthisinsightfulepisodeoftheSpeakingPodcast,wesitdownwithBlazMarolt,anex−militaryofficerandWestPointgraduatewhohastransitionedhishigh−stakesleadershipexperienceintoamissionforbusinesssystematization.Blazhelpsentrepreneursscalingpastthe500k mark to build robust operational infrastructures, allowing them to stay in their "zone of genius." We discuss the "two-week vacation test," the 80/20 rule of profitability, and why even the most successful companies often operate in a state of hidden chaos. Whether you're a solopreneur or leading a team of 20, Blaz provides actionable strategies to fix your systems, empower your team, and finally achieve the freedom you started your business for. TimestampsTimestampTopic Description0:00Welcome & Introduction to Blaz Marolt0:45Blaz's Mission: Helping business owners stay in their zone of genius1:56The Bottleneck Founder: Why things break down after $500k2:43Military Roots: Graduating from West Point and the Slovenian Military3:42Transitioning to Business: Boosting production by 50% in electronics4:34The IT Leap: Getting hired with only Excel, PowerPoint, and Word skills5:21Scaling a Food Delivery Giant: Growing 59x in the Balkans6:22The Chief of Staff Role: Doubling revenue for a US coaching company7:03The Young Founder Challenge: Overcoming perceptions in leadership8:16Military vs. Business Organization: The shocking reality of corporate chaos9:53The 80/20 Rule in Sales: Identifying loss-makers vs. profit-makers11:37Minimum Order Quantities: Why selling 100 components can be a disaster12:54Educating the Sales Team: Making them suffer through the production process14:13The Key Person Risk: Why your business shouldn't depend on one individual15:52The Soviet Machine Analogy: Planning for capacity and quality31:19The 250-Page SOP Trap: Why simple, one-page processes win33:05AI in Business: Using it as an assistant, not a replacement for thinking35:01The Amazon AI Mistake: Why quality assessment still requires humans38:42The 90-Day Operational Audit: What to expect in the first three months40:53Educating Employees: Why change management takes longer than system setup42:52The 20-Time Rule: Why you have to repeat instructions to be heard60:42Blaz's Final Advice: Defining your goals as a founder61:16Where to Find Blaz: LinkedIn and networking conversations61:42Outro: RoyCoughlan.com and the PodFather Network 🔗 Where to Find Blaz Marolt•LinkedIn: Blaz Marolt (Connect and mention Roy's podcast)•Services: Operational audits, system implementation, and fractional Chief of Staff roles.🔗 About Your Host (Roy Coughlan)•Listen to this episode on Podbean: https://speakingpodcast.podbean.com/e/blaz-marolt-systematizing-success/•Explore more podcasts: Find all podcasts at the PodFather Network•Website: RoyCoughlan.com•Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations.•Virtual Assistants: VA.world•Communities: BrainGym.fitness•Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members: https://connectedleaders.academy/ #SpeakingPodcast #BlazMarolt #BusinessSystems #OperationalExcellence #ScalingBusiness #Entrepreneurship #MilitaryLeadership #Productivity #SOPs #BusinessGrowth #RoyCoughlan #ZoneOfGenius #TimeFreedom #ManagementConsulting
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What if the "eco-friendly" choice you're making is actually 200x worse for the environment? Dr. Chris De Armitt—materials scientist, Fellow of the Royal Society of Chemistry, and author of The Plastics Paradox—joins us after reviewing over 6,000 peer-reviewed studies. His mission? Replace environmental mythology with actual science. In this no-holds-barred conversation, Chris reveals why plastic bags are the greenest option, why your reusable cotton tote is an environmental disaster, and why billionaires like Michael Bloomberg and Bill Gates are funding studies that say the exact opposite of the scientific consensus. Whether you're a speaker who needs to fact-check your material or someone tired of being guilt-tripped at the grocery store, this episode will change how you think about "sustainability."
Guest: Dr. Chris De ArmittAll Episodes: https://www.awakeningpodcast.orgRoy / Brain Gym & Virtual Assistants: https://roycoughlan.com/
Bio of Dr. Chris De Armitt
Dr. Chris De Armitt (PhD, FRSC, FIMMM, CChem) is one of the world's leading independent experts on plastics, microplastics, and the environment. A Fellow of the Royal Society of Chemistry and the Institute of Materials, Minerals and Mining, he has worked at the forefront of polymer science with companies including BASF, HP, Apple, and Disney.
He is the founder of Phantom Plastics and the Plastics Research Council, a network of professors and toxicologists dedicated to sharing scientific truth. After reviewing over 6,000 peer-reviewed studies, he authored The Plastics Paradox and Shattering the Plastics Illusion, both available for free.
His work has been featured on CBS 60 Minutes, BBC, Sky News, and The Washington Post. He has advised governments and policymakers worldwide and has never been funded by the plastics industry.
What we discussed:
00:00 Introduction01:10 How his daughter's homework sparked a global mission02:10 Expert witness AGAINST plastic — vaginal mesh case & 9,000 settlements03:35 Peer Reviewed Vs Paid Reviewed05:30 The Plastic Protestors06:20 What would make a difference to the Environment06:50 The Plastic Straw Myth
07:50 The lie of the Plastic in our Bodies
08:20 Why it Does Not take 1,000 yrs to break down
09:45 How long to Degrade a Plastic bag
11:19 Everylife bags
12:35 Tyre materials have toxic Rubber
14:20 How your body reacts to plastics
16:40 Does Plastics leak into your body from Water bottles
18:00 How Poor Countries sterilize their water
19:05 Testing the Plastic on rats should put you at ease
19:40 People get ill from the Worry of Plastics in your body
20:30 Fed 25% of Teflon to Rats
22:30 Do any Governments pay attention to his studies
24:30 Why taxing plastic bags did not help
25:50 What happens to our Plastic to be Recycled
27:50 Poland new bottle tax
30:35 No Correlation between Recycling and Litter
31:45 The Ocean Plastic Lie
36:20 Is the 8 Billion Population another Lie
37:20 The attacks on Social Media
41:25 His 2 Books on Plastic
42:50 Why are Billionaires lying about the Plastics
46:24 Be Skeptical of Headlines
47:30 Where to find Dr. Chris De Armitt
🔗 CONTACT DR. CHRIS DE ARMITT
Website & Free Books: https://www.plasticsresearchcouncil.comSpeaker & Consulting: https://www.phantomplastics.comThe Plastics Paradox (Free): https://www.plasticsparadox.comLinkedIn: https://www.linkedin.com/in/chrisdearmitt
🤝 CONNECT WITH ROY COUGHLAN
Website: https://www.awakeningpodcast.orgYouTube: https://www.youtube.com/@roycoughlanInstagram: https://www.instagram.com/speakingpodcast/Facebook: https://www.facebook.com/speakingpodcastTikTok: https://www.tiktok.com/@roycoughlanpodcaster
#PlasticsParadox #MicroplasticsMyth #AwakeningPodcast #ChrisDeArmitt #PlasticTruth #EnvironmentalMyths #WakeUpToScience #PlasticsResearchCouncil #ScienceVsMedia #GreenWashing #OceanPlasticMyth #RecyclingTruth #PFAS #MicroplasticsFacts #PeerReviewedScience #BigEnvironment #PlasticLies #AwakeningToTruth #ConsciousConsumer #RoyCoughlan #EnvironmentalScience #TruthSeekers #MediaManipulation #FactsOverFear #PodcastAwakening #FollowTheScience #PlasticRecycling
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Guest: Dr Alexander McWilliam All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ Bio of Alex McWilliam Dr Alexander McWilliam is founder and managing director of Improv4Business. It provides presentation and speaking training, including executive coaching, team sessions and bespoke programmes. It works primarily with B2B clients, from start-ups to multi-billion-pound organisations. These have included ITV, The Entertainer, Kenwood and Computacenter. Dr McWilliam has a background in professional acting and improvisation, and is the only UK PhD graduate in “public-speaking anxiety and performing under pressure”. What we Discussed: 00:00 Introduction 01:13 The Only UK PhD in Public Speaking Anxiety 02:37 Why Friends' Fear of Presenting Sparked His Research 04:22 The 3.5 Year Doctorate Journey 05:48 Brain Freeze: When Practice Meets Reality 07:15 The "Blank" Moment We All Experience 08:33 Being Selectively Shy 10:05 From Shy Kid to Door-to-Door Sales 11:42 How Stories We Tell Ourselves Hold Us Back 13:08 Why the Audience Isn't Your Enemy 14:35 Reading Faces Wrong: Crossed Arms Don't Mean Boredom 16:02 You Are Your Own Worst Critic 17:29 Why Audiences Want You to Succeed 19:03 The Power of Watching Yourself Back 20:38 Audiences Forgive Mistakes, Not Panic 22:04 Recovery Is What People Remember 23:41 When Speakers Freeze and Start Over 25:07 No One Has Your Script 26:34 Adapting When Time Gets Cut 28:01 Pressure Testing Your Presentations 29:38 Making Failure Fun in Safe Environments 31:05 The "Die" Exercise 32:42 Building Resilience Through Improv 34:09 Table Topics and Playfulness 35:46 Impromptu Speaking Builds Real Confidence 37:13 The Science of Self-Efficacy 38:40 Daily Impromptu Practice 40:07 Why Comedy Is Unforgiving 41:34 Group Failure Exercises 43:11 Surviving the Worst Case Scenario 44:38 Social Anxiety vs. Performance Anxiety 46:05 When Shyness Shows Up Selectively 47:32 Teenage Years and Peer Judgment 48:59 How School Experiences Shape Adult Fear 50:26 Domain-Specific Anxiety 51:53 The Public Speaking Threat Inventory 53:20 27 Items Across Three Domains 54:47 Finding Your Focus Area for Growth How to Contact Alex McWilliam https://www.improv4business.co.uk/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ 🤝 Join our Speaking Podcast Community ✦ Website: https://www.podpage.com/speaking-podcast/ ✦ YouTube: / https://www.youtube.com/@roycoughlan ✦ Instagram: https://www.instagram.com/speakingpodcast/ ✦ Facebook: / https://www.facebook.com/speakingpodcast ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster #PublicSpeaking #StageFright #PresentationSkills #CommunicationSkills #ProfessionalDevelopment #SpeakingAnxiety #PerformanceAnxiety #ExecutiveCoaching #ImprovForBusiness #PresentationTraining #OvercomeFearOfPublicSpeaking #SpeakWithConfidence #BusinessCommunication #LeadershipSkills #WorkplaceAnxiety #SpeakingPodcast #InterviewPodcast #PersonalDevelopmentPodcast
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Discover the hidden strategies behind websites that turn casual browsers into loyal customers without expensive ads or complicated funnels.
This Episode is a Promotional Episode for the Website services that we offer at va.world
What we Discussed:
00:00 Why we Recorded this Episode
00:47 Why do you want a Website?
01:36 How to Make Sure a Website Converts
02:55 The Biggest Mistake Businesses Make when Creating a Website
04:30 How Important is Brand Clarify with your Website
05:10 What questions to ask Clients before building their Website
06:34 Allow Disability access for your Website
07:30 Align a Website with the Companies Long Term Goals
08:40 We have worked over 5 years together and have not had an argument.
09:40 What makes a Website Stand Out
10:54 How to approach User experience on your Website
11:53 How Annoying Pop Up's are on Websites
12:35 Design Psychology for Improving your Website
13:44 Ensure you can see the Text on the Website
14:03 Speed & Performance for Website Success
15:22 How to Ensure a Website works across different Devices
16:22 How the Wesbite helped a client with ongoing Upgrades
18:20 How our Design improved Conversions on the Website
19:20 Feedback from Clients after Creating their Websites
20:54 Do not be to Pushy with Sales on the Website
21:35 How the Cookies Help with Sales on your Websites
22:30 Tracking on all Prts of your Website
23:11 Website are like Podcasts that have a lot of things to make it Successful
24:28 How to be be Safe adding Payment Options on your Website
26:15 Maintaining Your Website with our VA
27:32 Do not Managing your own Website if you want to grow your business
29:04 We Create Packages with a breakdown of costs
29:48 Staying ahead of website trends like Ai
30:53 What Website Platforms do we Specialise in
32:38 How do you Future Proof a Website
33:09 We Help Create Skool Groups
33:22 Difference between a Template Site and a Strategically Built Website
34:50 Some Templates Require Plugins
36:00 Amature Websites V's Professionally Designed Ones
37:00 The Problem getting the Wrong Website Template
37:32 How Important is Messaging compared to Visuals on the Website
38:47 How Long should a homepage be on your Website
39:57 The Process from Concept to Launch of your Website
40:57 Having Your Socials connected on your Website
41:37 Do you need a New Website
42:15 How to Connect with us for a New Website
44:35 My 6 Podcasts got 110K downloads last week
Find our Website va.world
Book a Free Call https://va.world/contact/
#WebsiteDesign #ConversionOptimization #OnlineBusiness #DigitalMarketing #VAservices #BusinessGrowth
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Guest: Shiraz Baboo – Reality Addiction Expert, Author of How to Rewrite Reality, and Founder of Energetic Magic
Episode Focus: How unconscious stories shape our physical reality, from chronic illness to financial blocks, and the radical process of rewriting them for lasting transformation.
All Episodes can be found at https://www.podpage.com/speaking-podcast/
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
#shiraz #ShirazBaboo #bodybuilder
Bio of Shiraz BabooMulti-award-winning author. Reality Interventionist. Creator of the Million Dollar Impact Makers Program. I have helped thousands of coaches, healers, and high-achieving entrepreneurs break their subconscious addiction to struggle and rewrite the stories keeping them stuck—so they can finally grow their businesses in alignment with who they truly are. At Business Magic Live, I work with you live to release the unconscious patterns that are sabotaging your success… and replace them with the belief, clarity, and aligned action required to build a business that creates real wealth and lasting legacy.Most of the people who come to me already know the strategies. What’s been missing isn’t knowledge. It’s the internal permission to execute, receive, and lead at the level those strategies require.
What we Discussed:
00:00 Introduction
01:00 Shiraz's Origin Story: From Bodybuilder to Bedridden
04:40 We are protecting ourselves through Stories
05:40 How I healed my Back Pain
06:30 Fake knee operations gave the same results
07:06 A woman with a Tumor that kept disappearing 08:00 Lessons learnt from living in different countries
11:50 How he kept getting Stopped at Border Control
18:00 How to navigate peoples issues without them knowing what is wrong
21:00 How he resolved his own Financial issues
23:00 My own Financial Struggles 23:20 Reviewing Why I have these Fears
25:50 If I had Money would it Corrupt me
29:05 Push & Pull Energy
32:00 Are you will to step out of the story
33:45 Reflecting on how I got seriouly injured every time I was relaxed
35:20 Do I always have to be on guard
37:00 You Do not have to worry about something to solve it
39:00 Common Patterns with clients
40:35 His Event Business Magic Live
42:00 People having a yo-yo with Finances
43:00 Where to find Shiraz and the Event
How to Contact Shiraz Baboo
https://energeticmagic.com/
https://www.facebook.com/energeticmagic/
https://www.linkedin.com/in/shirazbaboo/
https://www.youtube.com/energeticmagic
https://www.instagram.com/energetic.magic/
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
🤝 Join our Speaking Podcast Community
✦ Website: https://www.podpage.com/speaking-podcast/
✦ YouTube: / https://www.youtube.com/@roycoughlan
✦ Instagram: https://www.instagram.com/speakingpodcast/
✦ Facebook: / https://www.facebook.com/speakingpodcast
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
#irishman #speakingpodcast #energeticmagic
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In this deeply moving episode, we welcome Sylvia Wolfer – grief specialist, mindfulness practitioner, and Pilates instructor – who shares her profound journey through multiple losses and how she transformed her pain into purpose. Shaped by the sudden deaths of her father, two brothers, and later her mother passed. Sylvie brings together grief science, mindfulness, and movement to offer grounded, research-informed support for those navigating loss.
All Episodes can be found at https://www.podpage.com/speaking-podcast/
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
#SylviaWolfer #speaker #griefhealing
Bio of Sylvia Wolfer
Sylvia Wolfer is a neuroscience-informed mindfulness guide and grief educator. Her work bridges contemplative practice, nervous system regulation, and lived experience after profound loss.A long-term meditation practitioner, Sylvia has explored contemplative traditions for many years. After losing both of her parents and her two brothers, her practice deepened — becoming not just a spiritual discipline, but a steady anchor through grief.Today, she creates grounded, body-aware guided meditations designed to support people through emotional overwhelm, loss, and life transitions. Her approach integrates neuroscience, breath, and embodied awareness to help people build emotional steadiness without bypassing what hurts.Sylvia is the creator of several digital courses and guided meditation series, and she teaches weekly online sessions blending mindfulness and movement.
What we Discussed:
00:00Who is Sylvia Wolfer
00:40 Death is a fact of life
00:55 Sylvia's difficult journey with Family Grief
02:52 Her therapist recommended that she help people with grief
04:11 When you reflect on death later as if they say good bye before dying
06:45 Additional Grief when a person dies abroad
09:05 The time taken before the burrial can effect us
12:10 People Suppressing emotions during death
14:20 Grief is like a wound
15:50 Times a person the body still looks alive
19:20 We should have 1 month compassion leave when someone close passes
25:00 Nice ways to give condolences
27:15 Understanding People's sadness
28:33 Be mindful not to touch or clean in the house without approval
29:45 Having the hard conversations before someone passes
31:30 Be honest when a person knows they are Dying
33:40 Did the Pilates help with the Grief
35:20 How she overcame the pain with Daily rituals
37:30 How the Gym stopped back aches
38:00 Why are breathwork session not available weekly, similar like going to the church
39:37 Common trands that she witnesses
42:00 Signed we get when a loved one passes
44:05 The grief courses she offers
45:55 Meditations to follow in English, French & German
47:15 Do not say you do not have time to Meditate
47:40 The Meditations find their way to a person when its needed
48:10 How a booked helped my trapped nerve
49:40 The different Meditations can help with language learning
50:00 Where they can find Syvlia
How to Contact Sylvia Wolfer
https://sylviawolfer.com/
https://www.instagram.com/_sylvia_wolfer_grief_support/
https://www.linkedin.com/in/sylviawolfer/
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
🤝 Join Our Meditation Podcast Community
✦ Website: http://meditationpodcast.org/
✦ YouTube: / https://www.youtube.com/@roycoughlan
✦Instagram:https://www.instagram.com/meditationpodcast
✦Facebook:https://www.facebook.com/meditationpodcast.org
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
#meditationpodcast #pilates #death #grief #breathwork
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Manuj Aggarwal, is the founder and Chief Innovation Officer TetraNoodle Technologies, an elite AI consulting company.
Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about Start Your Own SKOOL Communityhttps://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 #manujaggarwal #ai #TetraNoodle
Awakening Podcast Social Media / Coaching My Other Podcasts https://roycoughlan.com/ About my Guest:
Manuj Aggarwal, is the founder and Chief Innovation Officer TetraNoodle Technologies, an elite AI consulting company. With a remarkable track record of driving transformative change, Manuj, through TetraNoodle, has touched at least 10 million lives and generated over $500M in value through his expertise in technology and AI. He has shared his insights at the United Nations alongside distinguished figures like the Secretary-General and Nobel Peace Prize winners, while President Obama and Bill Gates have recognized his work. With four AI patents to his name, Manuj is the perfect mentor to guide you through the transformative potential of AI and its benefits for businesses. Join us and discover the limitless possibilities of AI under the guidance of this visionary industry influencer.
What we Discussed: 00:00 Who is Manuj Aggarwal 01:45 Where did the Name TetraNoodle Technologies come from?
01:47 His 4 Patents
05:00 Making $2 a day to a Successful Entrepreneur
06:48 Will Good beat Evil in AI
10:25 Will AI take over Humanity
11:05 Ai does not always tell you the Truth
12:50 The 2 Books he wrote
13: 12 Firewalls to Protect our Data
15:10 What has Meditation and Ai got in Common
16:40 What AI tools he uses for his Podcast
19:30 Have the AI can interact with your knowledge How to Contact Manuj Aggarwal
https://manujaggarwal.com/
https://www.facebook.com/manuj.aggarwal
https://x.com/manujagro
https://www.youtube.com/@manujagro
https://www.instagram.com/manujagro/
https://www.linkedin.com/in/manujaggarwal/
https://www.tiktok.com/@manujagro
------------------------------More about the Awakening Podcast:All Episodes can be found at www.awakeningpodcast.org Awakening Podcast Social Media / Coaching My Other Podcasts https://roycoughlan.com/ Our Facebook Group can be found at https://www.facebook.com/royawakening #podfather #roycoughlan #firewall #aitools
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Welcome to the Speaking Podcast. Guest Vlad Tayman went from spending 20 years climbing the corporate ladder to total burnout, losing $150K trying to escape, and finally finding a trading strategy that let him replace his $250K salary trading just a few times a month.
All Episodes can be found at https://www.podpage.com/speaking-podcast/
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
#VladTayman #trader #investment
Bio of Vlad Tayman
Vlad Tayman is the founder of Trader Foundation, a trading education platform built on a radical premise: busy professionals can learn to generate consistent income without chaining themselves to screens or gambling their retirement savings.His path there wasn't typical. After immigrating from Ukraine and climbing to Director-level positions over 20 years in corporate America, Vlad hit a wall—severe burnout, health issues, and the realization that success without wellbeing wasn't success at all. Trading offered an escape, but he saw most people approaching it wrong: chasing hot tips, trusting bots, or handing money to strangers who didn't care.So he built Trader Foundation differently. Drawing on his background as a training director, he stripped trading down to essential patterns anyone could follow. The model combines one-on-one coaching , unlimited support, paper trading until you're ready, and a written money-back guarantee. Six years and 100+ students later, the focus remains the same: teach people to fish, don't fish for them.
What we Discussed:
00:00 Who is Vlad Tayman
01:30 His Career to date
03:47 He does not take people's money butteaches them skills
05:50 Some people trade to make money for themselves and not their clients
06:30 Their Trust Pilot Reviews
07:00 The Process of how they work
09:40 Their Coaches trained with them
11:54 How he can simplifies the Metrics
14:21 Example with Netflix
15:00 Why you should
18:10 Can you trade with Ai bots
20:50 People Glued to their PC when Trading
23:20 Letting your Emotions get in the way of Trading
26:45 The Metrics and Training to simplify it
29:00 The Different Plans they offer
31:50 Using your Pension to Invest
33:30 93% Chance of Winning
34:50 What things can go wrong
38:45 His Trader Foundation Podcast
40:05 Social Media influencers are not the ones you take advice from
42:50 Should we track Pelosi
45:05 How the Coaches work
49:05 They share a lot of valuable information on Social Media
50:00 People are Skeptical of Trading
51:30 Positive reviews for the company
54:15 Where they can find Vlad
How to Contact Vlad Tayman
https://trader.foundation/
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
🤝 Join our Speaking Podcast Community
✦ Website: https://www.podpage.com/speaking-podcast/
✦ YouTube: / https://www.youtube.com/@roycoughlan
✦ Instagram: https://www.instagram.com/speakingpodcast/
✦ Facebook: / https://www.facebook.com/speakingpodcast
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
#irishman #speakingpodcast #trader
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Join Roy Coughlan as he welcomes Alexandra Cheo, a Toronto-based astrologer, spiritual guide, and international instructor with the Modern Mystery School. With 20 years of experience, Alexandra blends ancient wisdom with modern insights to help leaders and professionals align with their highest potential. In this episode, we explore astrology as a tool for self-discovery, how the Modern Mystery School empowers personal transformation, and why understanding your birth chart is like having a recipe for your life's purpose. We also dive into Alexandra's journey from reading her grandfather's astrology books as a child to becoming an international instructor, plus her insights on martial arts, boundaries, and finding your calling.
All Episodes can be found at https://www.podpage.com/speaking-podcast/
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
#AlexandraCeho #speaker #spirtualhealing
Bio of Alexandra Ceho
Aleksandra Ceho is a Toronto-based astrologer, spiritual guide, and international instructor with the Modern Mystery School. With a lifelong passion for astrology, she combines ancient wisdom with modern insight to help leaders and professionals in healthcare and alternative health, legal and STEM-based professions align with their highest potential. With 20 years of experience under her belt, she joyfully serves those looking to supplement their careers with spiritual wisdom.
What we Discussed:
00:00 Intro
00:12 Who is Alexandra Ceho
01:20 What is the Modern Mystery School
03:50 Knowing who you are from stories
05:05 All types of Students ages & Nationalities
06:45 How her Astrology Journey began
11:25 Luna Cycle and 13 months
15:00 How relevant is your Date, Time & Location of Birth
18:25 Incorporating Astrology into your Business
21:40 Patterns she noticed with Entrepreneurs
23:35 If you are Lost and finding Yourself
27:00 What is the Aim of the school
29:35 Its hard to help someone if you have not being their yourself
30:50 The different Martial Arts she did
34:30 The confidence Martial Arts gives you
38:18 When I got Bullied and how I joined Kunf Fu
39:35 The different servies Alexandra offers
How to Contact Alexandra Ceho
https://www.masterthestars.com/
https://www.instagram.com/pallas.aleks/
https://www.facebook.com/MasterTheStars/
https://www.youtube.com/channel/UC8WqG10ar6whrf1YEG_db8g
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
🤝 Join our Speaking Podcast Community
✦ Website: https://www.podpage.com/speaking-podcast/
✦ YouTube: / https://www.youtube.com/@roycoughlan
✦ Instagram: https://www.instagram.com/speakingpodcast/
✦ Facebook: / https://www.facebook.com/speakingpodcast
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
#irishman #speakingpodcast #modernmisteryschool#astrology
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Welcome to the Speaking Podcast. Guest Maria Garcia shares her powerful story of resilience after a massive stroke at 25 and the long recovery that followed.
Maria discusses relearning basic functions, writing her memoir Breaking Into Delight, and discovering a transformative nutritional approach years later that significantly improved her recovery. She now coaches others to reset their relationship with food and reclaim their health and purpose.
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All Episodes can be found at https://www.podpage.com/speaking-podcast/
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
#mariagarcia #speaker #wildfit
Bio of Maria Garcia
Maria Garcia is a powerful example of resilience and self-discovery. After earning double majors in Finance and International Business, she initially made her mark in the corporate world. But her path took an unexpected turn when a massive stroke altered her life forever. Through sheer determination and a long, challenging recovery, Maria emerged stronger, with a deeper sense of purpose.Maria channeled her transformative journey into her memoir, Breaking Into the Light: A Journey of Self-Discovery and Transformation, sharing her journey and the lessons learned along the way. Almost a decade after the book’s release, she discovered a groundbreaking nutritional methodology, which played a pivotal role in her continued recovery and personal transformation.Today, Maria is a passionate coach, committed to helping others navigate their own journeys of recovery and transformation. She specializes in guiding individuals to reset their relationship with food, unlocking profound shifts in their overall life experience.
What we Discussed:
00:00 Intro
00:20 Who is Maria garcia
02:10 How she got ill
03:30 Organ donation company speaking to her family
04:40 What was going on in her head when she could not move for 2 weeks
05:30 Her 1st movement in her body
07:00 Getting scared when sh saw the Nurse walk in
07:50 Dr's do not always get it right
09:25 The Next stage after the hospital
10:30 Birth Control pills can be dangerous
12:30 When she went home in a wheelchair and diapers
14:15 What was going on in her head at this stage
15:20 How she got out of the wheel chair
16:10 How Yoga helped a lot
17:30 Investigating different ways to heal
18:53 How her family kept Hope Alive
20:05 Getting into Personal Development
23:52 The importance of rereading a good book
26:00 When she found an ad about Nutrition
28:25 Developing a career on Nutrition
30:13 How the Food has been made toxic
30:30 The Wheel of Health
32:30 People lost touch with Nature
33:23 How to find healthy food
35:00 The Food Pyramid was inverted
35:40 Listen to your body
36:50 Pringles are not healthy or safe
38:30 Pork and Chicken are not the best meat to eat
39:45 What has she seen of illnesses being cured
41:30 How I cured my back pain
43:30 How they create confusion with food
46:10 Her Book on the journey
48:00 How she got onto the speaking stage
49:40 Tapping into her intuition
55:00 Sometime the vitamin pills are not natural
How to Contact
www.genuinelymaria.com
https://www.linkedin.com/in/maria-garcia-7273a8230/
https://www.facebook.com/profile.php?id=61565412543083
https://www.instagram.com/genuinelymaria.wf/
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All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
🤝 Join our Speaking Podcast Community
✦ Website: https://www.podpage.com/speaking-podcast/
✦ YouTube: / https://www.youtube.com/@roycoughlan
✦ Instagram: https://www.instagram.com/speakingpodcast/
✦ Facebook: / https://www.facebook.com/speakingpodcast
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
#healingrecovery #irishman #speakingpodcast #health
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Carlee Wolfe is a global talent management leader and coach with over two decades of experience shaping leadership and organizational transformation across industries. She has worked with USA Volleyball, the United States Olympic & Paralympic Committee, Under Armour, and Hyatt Hotels. For nearly 20 years, she has also coached volleyball athletes - including those chasing their Paralympic dreams - while serving on nonprofit boards to expand opportunities in adaptive sports, workforce development, and leadership. Her commitment to talent, sport, and service continues to create meaningful impact locally and globally.
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All Episodes can be found at https://www.podpage.com/speaking-podcast/
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
#CarleeWolfe #speaker #hr
What we Discussed:
00:00 Intro
00:20 Who is Carlee Wolfe
01:30 Carlee's Career to date
03:07 Do you need to understand the personalities of employees
06:00 Non Profit and how to succeed
08:30 How to know which Non Profit to donate to
13:53 Having the Right Board Members
15:25 The Change in Careers wih AI
19:15 What should someone Study now with the Ai boom
22:45 Yourlife skills can help you ask better questions
24:00 M & A experience
25:30 How should employees navigate if they are in a company is aquired
29:04 Support to employees during a takeover
30:37 Lots of employees in Corporations are miserable
31:30 How to navigate when your manager is incompetent
35:20 What we would not know about the Olympics & Para Olympics
How to Contact Carlee Wolfe
https://aceandarrowconsulting.com/
https://www.linkedin.com/in/carleeawolfe/
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All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
🤝 Join our Speaking Podcast Community
✦ Website: https://www.podpage.com/speaking-podcast/
✦ YouTube: / https://www.youtube.com/@roycoughlan
✦ Instagram: https://www.instagram.com/speakingpodcast/
✦ Facebook: / https://www.facebook.com/speakingpodcast
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
#speakingtips #irishman #speakingpodcast #m&a
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Natasha Bazilevych is a speaker, author and public speaking expert. She is Founder & President of ChangeView Academy, where she trains leaders to give powerful presentations.
All Episodes can be found at https://www.podpage.com/speaking-podcast/
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
#NatashaBazilevych #ChangeViewAcademy #speaker
Bio of Natasha BazilevychNatasha Bazilevych is a speaker, author and public speaking expert. She is Founder & President of ChangeView Academy, where she trains leaders to give powerful presentations. Natasha holds a Bachelor’s in Management of Organizations and an MBA. With nearly 20 years of experience, she has taught hundreds of students and clients globally. In 2020, she was named one of the Top 500 Entrepreneurs by Brainz Magazine along with Simon Sinek, Mel Robbins and Jim Kwik. She has also been featured at Tony Robbins' and Dean Graziosi’s World Summits (2021-2022), on ABC News in Duluth, MN.
What we Discussed:
00:00 Who is Natasha Bazilevych
01:30 How she gopt into Marathon Running
03:20 The Recovery Period after a Marathon
04:35 Born in Russia and living in USA
05:45 Natasha's Speaking Journey
09:05 Why you should get your energy levels up before speaking
10:25 How she Stopped being Shy
11:45 Speaking from the Heart
14:20 How she improved her Videos
17:15 Having your Playful Self on your Podcast
21:35 Don't try too copy people
25:27 What does her company Changeview Academy offer
28:28 Her book and the meaning of P.O.W.E.R.
30:25 Celebrate Wins
32:00 How to React when things go Wrong
34:20 Improve what you are good at
36:25 Why you Should Simplify Your Speech
39:00 Connecting with Your Audience Online
44:10 Do Not Make Assumptions with the Way the Audience Sits
How to Contact Natasha Bazilevych
https://natashabazilevych.com/
https://www.linkedin.com/in/natashabazilevych/
https://www.facebook.com/nbazilevich
https://www.instagram.com/natbazilevych/
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All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
🤝 Join our Speaking Podcast Community
✦ Website: https://www.podpage.com/speaking-podcast/
✦ YouTube: / https://www.youtube.com/@roycoughlan
✦ Instagram: https://www.instagram.com/speakingpodcast/
✦ Facebook: / https://www.facebook.com/speakingpodcast
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
#speakingtips #irishman #speakingpodcast #virtualspeaking
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Dr. Brigitte Bojkowszky is a global Brand Identity Strategist, Business Educator, retreat host, and the visionary behind BridgetBrands. With a background that spans from the skies as a flight attendant to the boardroom, the university lecture hall for over 2 decades, and the entrepreneurial world, Brigitte helps individuals and organizations uncover their brilliance and build aligned, authentic brands that radiate impact.She is the creator of the transformative personal branding retreat I AM BECOMING, designed for high-achieving women in transition ready to reclaim their identity and rise into visibility.Brigitte is also the host of the BrandsTalk podcast, a sought-after speaker, and a bestselling author, known for fusing strategy with soul in everything she does.
#brandtalks #branding #BrigitteBojkowszky
All Episodes can be found at https://www.podpage.com/speaking-podcast/
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
What we Discussed:
00:30 Who is Brigitte Bojkowszky
01:45 Lessons learnt as a Flight Attendant
05:30 What was it like living out of a Suitcase
08:15 Learning Not to have Fear fro failure
09:20 The different Flight experiences depending on Price
13:34 How do you want to Present yourself as a Brand
15:05 Should you brand as a Business or Personal Brand
19:18 The qualifications during her Career
25:05 Appreciating Further Education after you have work experience
26:53 The Mindset to leave a Job
29:15 You will Regret what you did not do
29:35 How did she connect with Students as a Professor
32:54 Self Care is Part of Branding
34:00 Her Podcast Brand Talks
38:05 Sometimes using other Interviews on her Podcast
39:55 The beautiful locations in her Retreats
41:55 Her Retreats 'I AM BECOMMING"
45:00 The beautiful Views get you into your Creative Zone
47:25 Her Books
How to Contact Brigitte Bojkowszky
* https://www.bridgetbrands.com
* LinkedIn: https://www.linkedin.com/in/bojkowszkyb/
* Instagram: https://www.instagram.com/bridgetbrands
* YouTube: https://www.youtube.com/@bridgetbrands
* https://event.i-am-escape.com/i-am-becoming
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#marketing #irishman #speakingpodcast #professor #selfcare
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