Episodes
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Meet Martin Dorey – a multi-faceted individual, blending the roles of writer, surfer, environmentalist, and avid camper van enthusiast.
As the founder of the 2 Minute Foundation, Martin is on a mission to combat ocean pollution, one small action at a time. His dedication to cleaning up our seas has earned him widespread acclaim and admiration and in 2023 he was awarded an MBE for his commitment to the environment and recycling. Additionally, Martin's authored 'best-selling' travel series, chronicling the joys of slow travel in a camper van, has captivated audiences worldwide.
In this episode, Martin shares his love for nature and outdoor activities, including surfing and camping. He discusses how he overcame an injury and adapted his active lifestyle. Martin also explains how spending time in nature can inspire people to protect the environment. He shares the story behind the Two Minute Beach Clean movement and its impact on communities. Lastly, Martin talks about the joy of campervanning and the importance of access to nature for all. The conversation explores the healing power of nature and the balance between environmentalism and the campervan lifestyle. It delves into the challenges of transitioning to a greener lifestyle and introduces the Way of the Waves project, a cycling and surfing adventure.
Instagram -@martindorey
Website - https://martindorey.com/You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Howard Foster is a Marine Conservations and Founder of Big Blue Foundation - a UK based charity that combines cutting-edge science and traditional knowledge to empower global communities to safeguard their oceans. Howard shares his journey into how he got into conservation work and the importance it has on his own personal life for maintaining his mental health.
Instagram -@thebigbluefoundation
Photo - @apartphotographyYou can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Missing episodes?
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Gail Muller describes herself as an adventurer, writer and speaker with a side order of overcoming chronic illness. Gail was told she would be in a wheelchair by the age of forty but At forty-one, she embarked on one of the world’s toughest treks – The Appalachian Trail. Gail shares her account of this adventure in her book Unlost and I had the provilidge of chatting to Gail about her inspirational story and am so happy to share it with you today
Instagram -@thegailmuller
Website - https://gailmuller.com/
You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Ani Patas is an adventure who is moving mountains in the outdoor sector and disability landscape, Ani was diagnosed with the chronic illness Lupas at the age of 12 and shares her journey of how she found healing in nature, and why she felt motivated to share the narratives of other people with chronic illness in her her blog ‘outside our way.’ Ok lets here from Ani
Instagram -@ani_went_outside / @outside_our_way
You can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Cher Hart is a very well respected Osteopath who specialises in Women’s health, chronic pain and stress-illness recovery. After a terrible few months in 2018 Cher found therepy in ‘play’ outside and talks to me about how it helped the trauma to flow through and out. Cher speaks to me from the bottom of her heart and dives into why it is now her daily Non-negotiable.
Instagram -@livewellosteopathy
Website - https://livewellosteopathy.com/You can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Brendon Prince became the first person to paddleboard around mainland Britain in 2021 to raise awareness and funds for his water safety charity Above Water. In this episode we find out why Brendon has devoted his life to teaching water safety and why he felt he needed to become a record holder to get his important message about accidental drowning and how to prevent it.
Instagram - @abovewateruk
Website - https://thelongpaddle.co.uk/ and https://abovewater.org/You can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Katy O’Neill Gutierrez is a mum of 2 and Director and Founder of Blaze Trails - the UK’s parent and baby walking community. With have 50+ parent and baby walking groups around the country Katy shares the story of how this amazing community came about and why the outdoors is so important for new parents and their babies.
Find Blaze Trails on Instagram - @blaze.trails
Blaze Trail's website - https://www.blazetrails.org.uk/
You can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Charlotte Ditchburn is an expert in the field of Rights of Way, and an advocate for access so that we can all enjoy the beautiful British country side more! Living in the northern Lake District Charlotte is an an ambassador for Ordnance Survey, British Canoeing and The National Outdoor Expo and does incredible work bridging the gap in conversation about how important access is to our adventures both on land and water. You will learn so much from the episode as this is something not spoken about enough!Find Charlotte on Instagram - @publicrightsofwayexplorer
Charlottes's website - https://prowexplorer.com/
You can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Steph Barnicoat is a Marine Biologist, Environmentalist and Paddle Board instructor living on the gorgeous Cornish Coast. When she’s not working or volunteering for various marine life charities you can find Steph out on her paddleboard either giving a lesson, leading a tour or just out on the water with her Dog Percy filling up on Blue Mind therapy that Steph speaks so pasisonaly about in this episode.
Find Steph on Instagram - @steph_paddler_adventurer / @supwithsteph
Steph's website - https://supwithsteph.wixsite.com/website
You can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Kim Hartwell is a highly qualified and respected international mindfulness and movement coach with a passion for adventure and inspiring others. In 2018 Kim founded Rock and Soul Adventure Retreats to combine her love of rock climbing, yoga and being outside in nature. Last year Kim became a mother to Indie and having recently become a mother myself I found it fascinating talking to Kim about the journey into early motherhood, regaining identity, and how we can learn from the innate primal instincts our babies embody.
Image 📸 @tomyoungphotographyFind Kim on Instagram - @kimhartwell
Kim's website -https://kimhartwell.com
Rock and Soul Adventures - https://rockandsouladventures.wordpress.comYou can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Dr Jade Elisabeth is a Mental health practitioner with a passion for teaching people how to CELEBRATE their body and mind through nature. In 2020 she founded Jadeite Project which aims to help you celebrate what your mind and body are capable of. Jade talks about the power of moving in nature from an academic point of view as well as an emotional one and I have to say I found it fascinating learning the science behind what this podcast is all about and I hope you will too …
Find Jade on Instagram - @thejadeiteproject
You can find this episode on iTunes, Spotify and many other podcast platforms or click the link in my bio 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry ~You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Doon Mackichan is a British actress, comedian and writer best known for wroting and performing in the double Emmy award winning Smack the Pony. In her spare time Doon is a passionate cold water swimmer who has swam the English Channel as part of a six-person relay team. Doon started a cold water swimming group in Hastings over lockdown saying ‘It’s not only good for the immune system but it banishes all anxieties – whether that’s fears for our health, our parents, our jobs, our homes or ourselves,”. Doon is now leading writing and swimming retreats in Scotland where first started wild swimming as a child.
Book onto a swimming retreat with Doon - https://www.travelmatters.co.uk/loch-tay-wild-swimming-writing
You can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry ~You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Megan McCubbin is a zoologist and presenter passionate about communicating how wonder nature is. Her interest stems from a childhood growing up in and around the Isle of Wight Zoo and is best known for presenting wildlife shows for the BBC such as Planet Defenders, Springwatch, Autumnwatch Winterwatch and for ITV Thismorning ITV's This Morning’s Nurture Your Nature series. In late 2020, Megan published her first book with step father Chris Packenm called Back To Nature: How to Love Life and Save it. a handbook with practical solutions for people to help bring wildlife back to a sustainable level and invite it into their outdoor spaces.
Find Megan on Instagram - @meganmccubbinwildMegan's website -https://www.meganmccubbin.com
You can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry ~You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Claudia Albrecht is the founder of Island feather and over the last 5 years has developed Island Feather into an established sportswear, events and lifestyle brand for women who love the outdoors. Inspired by her love for outdoor sports, natural beauty and helping others through her work for charities and Non Government Organisations Claudia has grown the brand out of passion. She has an infectious love the outdoors and sports such as Surfing, Wakeboarding and Stand Up Paddleboarding which she loves to share with her Island Feather community not only through the sportswear she sells but also in person hosting yoga and paddle boarding lessons at festivals, and in her home town of Southsea. Island Feather is the sponsor of this series so it was wonderful to speak to Claudia about her journey with the brand and how it has evolved over the years just as her life has done too.
Find Claudia on Instagram - @clauds_albrecht / @islandfeatherIsland Feather website - https://www.islandfeather.com
This series is sponsored by Island Feather, an amazing brand that creates high quality, multi-purpose, stylish sports and fitness wear and accessible events - Island Feather's mission is to support you to live a healthy life, discover what makes you happy and create a community of support and care for one another . For me, having just become a mother their motto 'Find your freedom’ resonates more than ever and I am stoked to have them as a sponsor!
You can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry ~You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Dave Cornthwaite is a record-breaking adventurer, bestselling author and award-winning community leader with a habit of doing things differently. Dave is on an ongoing mission caled Expedition1000 - taking on 25 different no motorised journeys, each over 1000 miles in distance. He has completed 15 journeys so far including skateboarding 3618 miles across Austrailia, Paddleboarding 2404 miles of the Missisippi, USA and Tandem cycling 1396 miles between Vancouver and Las Vegas. He is the founder of SayYesMore, and with his wife Em runs the Big Sky Hideaway in Lincolnshire, where you can camp a frisbee-throw from smiling alpacas and enjoy nights in converted buses, or a hammock village. Dave says ‘If you’re ever caught between two decisions, always go for the one which makes the best story’
Find Dave on Instagram - @davecornDave's website - https://www.davecornthwaite.com
This series is sponsored by Island Feather, an amazing brand that creates high quality, multi-purpose, stylish sports and fitness wear and accessible events - Island Feather's mission is to support you to live a healthy life, discover what makes you happy and create a community of support and care for one another . For me, having just become a mother their motto 'Find your freedom’ resonates more than ever and I am stoked to have them as a sponsor!
You can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry ~You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Kirsty Hogben is an open water sea swim coach who helps people Build confidence in the sea and reap the rewards in mind and body. What gives Kirsty an extra edge over any other wild swimmer I have met is that she has now swam for 1000 days conestuavey in the sea where she lives in Folkestone. When I recorded this episode with Kirsty she was just days away from completing this challenge and I am so excited for you to hear Kirsty speak about her passion for sea swimming - but just a warning you may want to grab your swimmers and head to the coast as soon as you have finished listening!
Find Kirsty on Instagram - @kirsty_sea_swim_coachKirsty's website - https://www.kirstyhogben.com
This series is sponsored by Island Feather, an amazing brand that creates high quality, multi-purpose, stylish sports and fitness wear and accessible events - Island Feather's mission is to support you to live a healthy life, discover what makes you happy and create a community of support and care for one another . For me, having just become a mother their motto 'Find your freedom’ resonates more than ever and I am stoked to have them as a sponsor!
You can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry ~You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Lucy Stephens is the MD & Founder of creative communications and consultancy agency, LEPHYR, for brands and people that flow to and from the coast such as Volcom, Yogi Bare, Banzai, Nimsdai, Graystone Actionsports Academy, Mad To Live retreats and Voited She is also host the LEPHYR PODCAST where she talks to inspiring people, all with a deep love of the ocean. Lucy wouldn’t of devoted her career to this industry without having a love for it herself, with a passion for surfing, paddle boarding, and walking with her beautiful dog River it is now time for Lucy to be on the other side of the mic and share her story with us …
LEPHYR Podcast: Available on Apple Podcast & Spotify etc.
Website: www.lephyr.com
IG: @LEPHYR_
This series is sponsored by Island Feather, an amazing brand that creates high quality, multi-purpose, stylish sports and fitness wear and accessible events - Island Feather's mission is to support you to live a healthy life, discover what makes you happy and create a community of support and care for one another . For me, having just become a mother their motto 'Find your freedom’ resonates more than ever and I am stoked to have them as a sponsor!
You can find this episode on iTunes, Spotify and many other podcast platforms💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.ukYou can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Lex Balladon is a professional wakeboarder from England who has spent the past 17yrs riding cable parks around the world; she has also been ranked in the top six female wake boarders in the UK for the duration of her competitive career. Lex shares her passion and is constantly striving to spread the word of wakeboarding to as many girls and women as possible at her Wake Daze events. Lex is a mother of two adventurous boys and when she is not on the water can be found exploring woodlands with her family.
Find Lex on Instagram - @lexballadon
Lex’s website- https://lexballadon.com/
This series is sponsored by Island Feather, an amazing brand that creates high quality, multi-purpose, stylish sports and fitness wear and accessible events - Island Feather's mission is to support you to live a healthy life, discover what makes you happy and create a community of support and care for one another . For me, having just become a mother their motto 'Find your freedom’ resonates more than ever and I am stoked to have them as a sponsor!
You can find this episode on iTunes, Spotify and many other podcast platforms or click the link in my bio 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry ~You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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6th August 2016 Darren Edwards life changed forever. Whilst rock climbing in North Wales, he was involved in a serious fall which would alter the shape of his life forever after leaving him instantly paralysed from the chest down. However this life changing injury hasn't stopped Darren pushing himself to the limit - he has trained as part of Great Britain’s Paracanoe Team, pioneered adaptive free diving in the UK, and in 2021 became the first disabled person to kayak from Land’s End in Cornwall to John O’ Groats in Scotland. He says ‘I have refused to let the word disability define who I am as a person and am committed to helping challenge the perception of what those with a disability can achieve.’
Find Darren on Instagram - @darrenedwards_adventurer
Darren's website - https://darrenedwards.org.uk/
This series is sponsored by Island Feather, an amazing brand that creates high quality, multi-purpose, stylish sports and fitness wear and accessible events - Island Feather's mission is to support you to live a healthy life, discover what makes you happy and create a community of support and care for one another . For me, having just become a mother their motto 'Find your freedom’ resonates more than ever and I am stoked to have them as a sponsor!
You can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry ~You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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Rob Martineau is the writer of Waypoints, an account his 1,000 mile walk in West Africa, which explores why we’re drawn to wander, and the ways a long walk can reset a life. Outside of writing, Rob is founder of TRIBE, a nutrition company, and TRIBE Freedom Foundation, a charity that fights human trafficking. In this episode we explore the good and bad side of solo adventure, the power of walking as a healer, and how kindness can be found in strangers.
Find Rob on Instagram - @rob_martineau
Tribe’s website- https://wearetribe.co/
Tribe Freedom Foundation - https://tribefreedomfoundation.com/Rob's book ‘ Waypoints’ - https://www.amazon.co.uk/Waypoints-Rob-Martineau/dp/1787331369
This series is proudly sponsored by Cotswold Outdoor, the outdoor experts working to change the fabric of outdoor retailing. Find out more about their sustainability mission and services on their website.
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond ~
You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
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