Episodes
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more advice innit
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A chat from about nothing to lot
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Missing episodes?
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How we talk to ourselves matters
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A sniffly chat with some real gold!
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Rambles and apple subscriptions
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Just Some Solo Chat
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Just words from the longest bromance in the game
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Motivation Over training Vit D
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Thoughts going all over here today
One thing is certain Nic Sivori is a Beauty
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All I know is it was a sweat box in the pod today and I have no idea what was said
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Some deep shit in this one
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This week we got deep from the get go. A lot of really good questions this week
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A very good chat about being kind to yourself, menopause and body image
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Chat about gigs, goal setting and Stacey cultured life
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Piss Coffee but a great chat
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Coffee and soreen fuelled this one. A lot of good stuff and betterer funny stuff
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Tv Creatine and Life
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Just two coaches dropping nuggets whilst in a very chilled state, enjoy!
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Another good chat. Follow these guys for info on all things health and nutrition. @Drnadolsky
@feedyourmental
@thenutritionaladvocate
@david_robert_grimes - Show more
