Episodes
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In this episode, the Taking The Dis! team face a random wheel of questions. They ponder what would be their perfect day, who they would want to play them in a film about their lives and what they would do if they were invisible for a day. There is much hilarity along the way as they answer a bunch of weird and wacky questions!
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Barbara Cox Lovesy is a nutritionist, author and naturopath who has travelled the world to learn about different ways to maintain a healthy lifestyle. She joins the team to chat about her upbringing in Canada, where she was an ice skating champion, and her subsequent adventures across the globe. A decade spent in Japan has shaped many of the lessons she teaches today and she treats the team to a matcha tea ceremony and shares stories of her time in the 'Land of the Rising Sun'. The Taking The Dis! team question Barbara on ways they can improve their own nutrition and how she has helped disabled people with her findings over the years.
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Daniel Baynton is the Chief Internal Auditor at Quilter plc. but alongside his day-to-day work, he is helping drive the company's mission to welcome a diverse and inclusive workforce. Spurred on by his son's disability, Daniel is passionate about ensuring disabled people are able to see a way forward for themselves in the working world. Daniel welcomed the Taking The Dis team to Quilter's offices in Southampton for a chat.
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Taking The Dis! is back for 2026 and we start the year with a brilliant guest - the incredible Laura Roberts. Laura is the legal director of Liberty Leasing and she joins the team to chat about how she has fought her way to the top of a male-dominated industry and how she can be an inspiration to young disabled people who are at the start of their career path.
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Ruby Bishop is on a mission to make PE and education more inclusive in mainstream schools. Her lived experience of being excluded has fuelled her determination to make sure no young disabled person feels the same way in the future. The British wheelchair tennis player has launched a campaign in a bid to make educators sit up and take notice. Ruby's story is gathering momentum and has been heard in parliament. She joined Charlie and Lewis to chat about what she wants to achieve.
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Youth Ambassador Lexie has worked tirelessly to improve her communication skills, with the help of speech and language therapist Caroline Casula. As part of Disability History Month, the pair - who got to know each other at Treloar's School and College - sit down to chat about the advancement in technology that enables people with disabilities to communicate more efficiently. Huge thanks to Beck London for their amazing support with this project.
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Youth Ambassador Sophia is reunited with her surgeon, Caroline Edwards, as part of Disability History month. The pair discuss the operations Sophia has undergone, how treatment for cerebral palsy has developed and they tackle the tricky subject of adult care for people living with the condition. Huge thanks to Beck London for their amazing support with this project.
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Youth Ambassador Callum has been catching up with Dr. Pinki Munot - the specialist who first diagnosed him with hyperkalemic periodic paralysis - as part of Disability History month. You can hear their full conversation - full of insight, laughs, and powerful reflections on Callum’s journey. Huge thanks to Beck London for their amazing support with this project.
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Between asking Javeno McLean to be a guest on Taking The Dis! and the inspiring personal trainer arriving at our live show at Mercedes-Benz World, he was crowned a winner at the 2025 Pride of Britain awards. He joined Callum and Milo on stage to talk about what inspires him to help disabled people push themselves further and he gives the boys a lesson in how to talk with more confidence and back themselves to achieve whatever they want to in life.
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At a special event at Mercedes-Benz World in Surrey, Taking The Dis! was recorded live in front of a small audience. Sailor Jazz Turner joined Sophia and Lexie on stage to discuss how she became the first disabled person to complete a solo, non-stop, and unassisted circumnavigation of the UK and Ireland. She now has plans to take Project Fear to the next level as she begins preparations to take her boat around the world.
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Mystery Jets have made a pledge. They will only perform at venues that take accessibility seriously. Lead singer Blaine Harrison joins Milo and Sophia to chat about his career in music, how his disability has led to adaptions to touring life and how he aims to hold venues accountable if they do not have the correct infrastructure in place for disabled musicians and music fans to have their needs met when performing or attending a gig. There is also talk of shark attacks, cupboards for dressing rooms and how carrots are the new rock and roll snack of choice.
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To mark International Podcast Day, the Taking The Dis! team have been reflecting on their time on the show. Recorded during a special visit to the Sky News studios, Sophia, Lexie, Callum and Billy discussed what the podcast means to them and how being a Knights Foundation Youth Ambassador has helped them in their development as young adults.
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Vicky Roy has spent the last few years of his life travelling across India to tell inspirational stories in order to raise awareness and combat taboos. The documentary photographer has teamed up with Ferose VR - founder of the India Inclusion Foundation - on the Everyone is Good at Something project, which showcases the incredible lives of people living with disabilities in India. With Sophia in the UK, Vicky in India and Ferose in the United States, Taking The Dis! goes global in this truly inspiring episode.
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Lexie is keen to grill the rest of the team on their experiences of love, dating and relationships. The Taking The Dis! team chat about the importance of first impressions and who should pay the bill, as well as whether they reveal their disability in the early stages of talking to a potential new partner.
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Alfie Hewett and Gordon Reid are going for a third successive men's wheelchair doubles title at Wimbledon, with Hewett also aiming to defend his singles title. They have been warming up for the Grand Slam by competing at the Lexus British Open in Roehampton. Two-time Paralympian Louise Hunt Skelley invited us to the tournament to see Hewett and Reid in action, as well as meet the team behind the event including James Ascroft, who is responsible for repairing players' wheelchairs. Hewett called the event the "perfect preparation" for Wimbledon, and we were able to find out why.
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Abbie Hills is helping people achieve their dreams of working in TV and film, regardless of their disability. She is a talent agent, writer, actor, and access coordinator with over a decade of hands-on experience both in front of and behind the camera. She joins the team to talk about how she has fought hard to earn her place in the industry and how she hopes to guide people on their own path through her agency, The Dazey Hills Company. There is also a big discussion about shoes. And jeans.
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When Taking The Dis! first started, Sophia spoke of how social media star Jordan Bone was one of her biggest idols and how her motivational videos on YouTube and Instagram have helped her coped with different situations. So, it was a 'pinch me' moment when Sophia was able to have a chat with Jordan about her life, her struggles and the reason she wants to continue inspiring people through the work she does as a singer, writer and life coach. The pair discuss fashion, beauty and poetry as they discuss some of their biggest challenges and how they don't let disability get in the way of their goals and dreams.
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Paralympic hopeful Olivia Gallagher joins the team to talk about how she is setting her sights on a place at LA 2028. After overcoming a number of setbacks, Olivia has changed her sport in order to give herself a better chance of competing on the biggest stage. Olivia shares stories of the battles she has faced and talks about her determination to make workplaces more inclusive.
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Pensions, savings and interest rates are all things we need to understand, but are rarely taught about them in school. As the Taking The Dis! team head towards independence, they quiz the team from MyBnk about all things finance in this episode. Their finance habits are analysed and they start to question the decision they make with money!
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Join us for Part 2 of our chat with Worthing FC owner George Dowell, who shares his hopes for the future of the football club he saved. George also talks about what it was like to have a documentary made about his life and relives the special moment when he was awarded an MBE by Princess Anne at Windsor Castle.
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