Episodes
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Whether you're building your dream home, planning a renovation or simply trying to make your wardrobe feel less chaotic, this episode is packed with practical advice you'll wish you knew sooner.
Lisa Adams is founder of LA Closet Design, the luxury design studio behind some of the world's most beautiful wardrobes. Having designed spaces for everyone from KhloĂŠ Kardashian and Kris Jenner to Reese Witherspoon, Christina Aguilera and Tyra Banks, Lisa shares the design principles that make a home feel calmer, more functional and effortlessly luxuriousâno matter your budget.
From hidden storage solutions to the psychology of clutter, this conversation will completely change the way you think about organising your home.
In this episode we discuss:
The biggest storage mistakes people make when building or renovatingWhy every home should be designed around function before aestheticsThe psychology of clutter and how it impacts your moodClever storage solutions that maximise every square metreThe luxury home features actually worth investing inOpen wardrobes vs closed wardrobes: which is better?The organisation systems Lisa uses in celebrity homesWhy decluttering shouldn't be a once-a-year taskHow to make your wardrobe feel like a luxury boutiqueSmall upgrades that instantly elevate your homeHidden storage ideas you'll wish you'd thought of soonerThe one design principle that makes every home feel more expensiveFollow Lisa: @laclosetdesign
Find more: www.laclosetdesign.com
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For years, Robbi Ann Jan looked like she had it all. A successful career, thriving businesses, a growing online platform and the life many people dream of. But behind the success was heartbreak, unanswered questions, and a search for something deeper.
In this deeply honest conversation, Robbi shares the life-changing experiences that led her from betrayal and public heartbreak to faith, healing and a completely new sense of purpose. We discuss identity, relationships, social media, modern culture, spirituality and why she believes so many people are searching for meaning right now.
In this episode we cover:
⢠Discovering her husbandâs affair and rebuilding her life from scratch
⢠The heartbreak that shaped her identity and future relationships
⢠Why success, money and followers didn't bring fulfillment
⢠The difference between healing yourself and surrendering to faith
⢠Her journey from a "Sunday Christian" to a deeply personal relationship with God
⢠Why more young people seem drawn to spirituality and Christianity
⢠Dating, marriage and protecting relationships in the age of social media
⢠Finding peace after public breakups
⢠Why she began speaking openly about culture, politics and current events
⢠Questioning mainstream narratives and learning to think independently
⢠The state of modern society and why so many people feel disconnected
⢠What gives her hope for the future
Mentioned in this episode:
Follow @robbijan
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Missing episodes?
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At 19 years old, Macey Coles thought she was heading out for a normal night with friends. Instead, a split-second decision left her fighting for her life with a traumatic brain injury, months of rehabilitation ahead of her, and a future that doctors weren't sure she would ever fully recover from. In this powerful episode, Macey shares the story she's never told publicly in fullâfrom the accident itself, to the betrayal of people she trusted, the court case that followed, survivor's guilt, and the determination that helped her rebuild her life against all odds. Today, Macey is a successful Melbourne hairdresser, but her journey is a reminder of just how quickly life can changeâand how resilient the human spirit can be.
In this episode:The night that changed Macey's life foreverThe traumatic brain injury that nearly killed herThe emergency surgery that saved her lifeWaking up in hospital and learning to walk againSpending weeks in a brain injury rehabilitation centreWhat doctors predicted her future would look likeThe determination that fuelled her recoveryThe betrayal she experienced from people she trusted mostThe CCTV footage that revealed what really happenedThe two-year court process and the outcome that shocked herLosing trust in people and rebuilding her confidenceLiving with survivor's guiltThe hidden, long-term effects of a brain injuryWhy resilience is built one day at a timeThe perspective shift that changed how she views life foreverThis episode is a powerful reminder that we never truly know what someone else is carrying. Macey's story will leave you with a deeper appreciation for your health, your loved ones, and the strength we all have within us when life doesn't go to plan. If this conversation resonated with you, we'd love for you to share it with someone who needs to hear it.
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Today on Tess Talks, Iâm joined by sisters and powerhouse founders Bianca Roccisano and Bridgette Roccisano â the women behind Booby Tape and Bianca and Bridgett. What started as a styling business and a simple problem-solving product has turned into two globally recognised brands worn by celebrities and stocked around the world. In this episode, we get into the realities of building fashion and product businesses as women, scaling globally, cash flow stress, influencer marketing, dating as female CEOs, motherhood and ambition, and the personal sacrifices that can come with building something big. This conversation feels like equal parts business masterclass and girls chat â honest, funny, chaotic and packed with insight.
In this episode, we cover:
How Bianca & Bridgette started their first business togetherThe moment they realised Booby Tape could become hugeBuilding both a product brand and fashion label simultaneouslyFashion business vs product businessGetting into global retailersThe truth about scaling a businessCash flow, risk & financial pressureInfluencer marketing & celebrity strategyThe biggest mistakes new brands makeDating as a successful female founderMotherhood & changing prioritiesBurnout, ambition & work-life balanceWorking with your sisterConfidence, criticism & backing yourselfWhy women should have their own moneyTheir best advice for women wanting to start a businessFor a limited time only, Tess Talks listeners can use the code TESS30 for 30% off both Booby Tape and Bianca and Bridgett.
Follow @boobytape
Follow: @biancaandbridgett
Follow: @biancaroccisano & @brigettrocca
Find more: www.boobytape.com & www.biancaandbridgett.com
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Peptides are everywhere right now â but what actually are they, do they work, and what are the risks nobodyâs talking about? This week on Tess Talks, Tess sits down with Lucas Aoun, biohacker, naturopath and supplement formulator, for a deep dive into peptides, dopamine, nootropics, brain fog, burnout, blood testing, social media overstimulation and the modern habits potentially destroying our energy, focus and motivation. Lucas also breaks down hidden nutrient deficiencies, liver health, nervous system regulation and the biohacks he personally uses to optimise performance, productivity and longevity.
In this episode:
Everything you need to know about peptidesThe biggest peptide mistakes people are makingThe hidden risks & dangers of peptidesGLP-1s, fat loss injections & weight loss cultureNootropics for focus, productivity, confidence & brain fogDopamine addiction, porn & social media overstimulationWhy so many people feel exhausted, flat & burnt outBlood test myths + the markers you should actually checkThe hidden supplement deficiencies impacting your healthWhy ânormalâ blood work doesnât always mean optimalThe liver health blindspot most people overlookGut health, serotonin & nervous system regulationBiohacking tools for sleep, recovery & cognitive performanceAI, modern life & why authenticity matters more than everAs always, this episode is designed to ignite curiosity and is not medical advice. Please consult your healthcare practitioner before making changes to your health routine.
Follow Lucas: @ergogenic_health
Learn more: boostyourbiology.com
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This episode will completely change the way you think about supplements. Tess sits down with nutritionist and founder of Foraged For You, Sheridan Joy Austin, to unpack whatâs really going on in the supplement industry â from synthetic ingredients and hidden additives to why so many products arenât actually doing what they promise. Because it turns out, itâs not just about what you take⌠itâs about whether your body can actually absorb and use it.
In the second half, the conversation shifts into conception, pregnancy and postpartum â and what women are getting wrong when it comes to nourishment. From folate vs folic acid, to iodine, iron and postpartum depletion, this is the kind of information every woman should hear before (and after) having a baby.
In this episode, we cover:
Why most supplements arenât actually being absorbedThe truth about synthetic vs food-based nutrientsWhatâs really happening inside the supplement industryWhy you might be wasting money on your current supplementsFolic acid vs folate â and why it matters for pregnancyKey nutrients for conception, pregnancy & postpartumWhy so many women are unknowingly undernourishedThe link between nutrient deficiencies, mood & energyChildren's health and how to optimise itPostpartum depletion and how to better support your bodyHow to actually nourish yourself (and your family) properlyUse code TESSTALKS10 for a limited time to get 10% off Foraged For You (excluding bundle packs).
www.foragedforyou.com
Follow Sheridan: @sheridanjoyaustin
Follow Foraged For You: @foragedforyou_
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Tess sits down with her husband Shaun for a candid, unfiltered couples Q&A, with questions submitted by you, the listeners - covering everything from communication and conflict, to finances, parenting and the conversations most couples avoid.
They also open up about one of the most misunderstood topics in modern relationships â prenups (or financial agreements), and why they believe itâs less about distrust yet more about clarity, protection and having the hard conversations early.
From balancing a young family with ambitious careers, to managing money as a couple, this episode offers a grounded, real look into what it actually takes to build a strong, lasting partnership.
In the episode:How to maintain and âoptimiseâ a long-term relationshipThe role of communication, transparency and shared valuesWhat actually makes relationships last (and what breaks them)Navigating conflict and handling things that annoy youGrowing together in business, life and personal developmentThe truth about prenups â and why theyâre so misunderstoodHow to manage finances as a coupleBalancing a young family with career and ambitionWhy routines, roles and support matter more than you thinkThe importance of appreciating the âseasonâ youâre inThis episode is sponsored by Chief, clean, high-protein snacks made with real, grass-fed ingredients and no fillers.
Use code TESSTALKS for 20% off.
www.wearechief.com
Follow Shaun: @shaunwilson29
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Episode 50 marks a major milestone for Tess Talks, and in this solo episode, Tess takes a more personal, unfiltered approach.
Moving away from the usual questions around routines, beauty and motherhood, this episode is delivered as a diary-style reflection â sharing whatâs been on her mind lately. From the response to her pre-conception content, to the rise of âquick fix cultureâ, to how healthy living has become labelled as extreme, Tess explores the tension between modern life and long-term wellbeing.
Rather than offering perfect solutions, this conversation invites listeners to think more deeply, take ownership, and reconnect with what truly matters in a world full of noise.
In this episode:
Why healthy living is increasingly viewed as âextremeâThe reaction to her pre-conception and fertility contentSocial media pressure, comparison and internal triggersThe rise of âquick fix cultureâ and instant gratificationFertility, long-term thinking and preparing the body for pregnancyBeauty standards, ageing and the conversation around BotoxThe reality of success and the work ethic required to build something meaningfulLessons from Shaunâs experience building a global brandThe impact of clickbait culture and online misinformationWhy discernment is essential in todayâs digital worldSocial media overwhelm and creating healthier boundariesBalance, discipline and respecting your future selfFuel your body the way nature intended with Foraged For You â real, nutrient-dense supplements for every stage of life. Use code TESSTALKS10 for 10% off
www.foragedforyou.com
Follow me on Instagram: @tess.shanahan & @tesstalksofficial
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Feeling a little off track, stuck, or disconnected from the version of you you know you can be? This is your 5-minute reset. Grab a pen, your journal and 5 minutes of uninterrupted you time. Mimi Bouchard breaks down a simple but powerful way to reconnect with your future self.
If youâve set big goals for 2026 but donât feel fully there yet⌠this is the pep talk (and practical tool) you need to come back to yourself.
In this 5-minute activation, youâll learn:
How to define your âfuture self frequencyâThe 3â5 emotions that can shift your entire stateHow to layer and embody that energy in real timeA simple way to reset when you feel out of alignmentSave this, come back to it, and use it whenever you need to reset your energy and step back into the version of you youâre building.
Because your future self isnât something you chase⌠itâs something you choose.
Buy Mimi's book: Here
Download the ACTIVATIONS app: Here
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Olga Newman is the founder of the FaceUp Method, a globally recognised, holistic approach to facial rejuvenation that focuses on fascia, muscle patterns and posture to restore natural lift and vitality. Her work moves beyond traditional beauty treatments, exploring how stress, emotions and tension are held in the face, and how physical touch, massage and alignment can transform not just how we look, but how we feel.
Tess sits down with Olga to unpack how ageing is influenced by far more than just skin. From ânatural Botoxâ to the emotional patterns we hold in our jaw, this conversation dives into the everyday habits that could be making you age faster, and how to shift them.
In this episode, we cover:
What facial fascia is â and why itâs key to how we ageHow emotions and stress get stored in the faceThe real reason youâre holding tension in your jawThe surprising link between your jaw and pelvisEveryday habits that could be ageing you fasterThe shift away from Botox and injectablesWhat ânatural Botoxâ actually meansHow facial massage and physical touch can lift and support the faceWhy posture (and tech neck) matters more than you thinkThe rise of somatic beauty practicesSimple ways to support your face naturallyFollow: @olga_faceup
Find more: Here
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Hosted on Acast. See acast.com/privacy for more information.
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Hormones arenât static, they shift throughout the month. Yet most of us were never taught how our cycle actually works, or how nutrition can support it.
Tess sits down with Melissa Kovacevic, founder of The Seed Cycle and a practitioner in functional nutrition, to explore the growing conversation around seed cycling â a food-first ritual that aligns nutrition with the different phases of a womanâs cycle.
Online, women are claiming seed cycling has helped reduce PMS, improve hormonal acne, support fertility, and bring more awareness to their cycle. But whatâs actually happening in the body, and what does the current science say?
In this episode we cover:
⢠What seed cycling is and how it works
⢠The four phases of the menstrual cycle explained
⢠Why womenâs hormones are cyclical (not linear)
⢠How nutrients in seeds may support hormone balance
⢠Seed cycling and fertility â what we know so far
⢠Hormonal acne and what may be driving it
⢠Coming off the pill and reconnecting with your cycle
⢠The role of nervous system health in hormone balance
⢠Reducing endocrine-disrupting chemicals in everyday life
⢠Practical ways to support your cycle through food and lifestyle
Mentioned in the episode:
The Seed Cycle Website
Use code TESSTALKS for 15% off your first purchase
Follow @the_seed_cycle
Buy Melsâ Book âSeeds of Sisterhoodâ: Here
Follow me on Instagram: @tess.shanahan & @tesstalksofficial
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Your babyâs health doesnât start at birth. It starts before conception. Tess sits down with registered dietitian and bestselling author Lily Nichols â author of Real Food for Pregnancy, Real Food for Gestational Diabetes, and Real Food for Fertility â to unpack the science behind pregnancy nutrition and why so much of what weâve been told might be outdated.
From gestational diabetes to seafood fears, liver, folate, nausea and âeating for twoâ â this conversation challenges conventional guidelines and gives women practical, evidence-based tools to nourish themselves and their future babies.
If youâre pregnant, trying to conceive, or simply want to understand how food shapes the next generation â this is essential listening.
In this episode we cover:
Why 90% of women experience nausea â and what might really be happening physiologicallyThe truth about eggs, runny yolks & food safetyWhy youâre more likely to get food poisoning from fresh produce than eggsThe real riskâbenefit conversation around âfoods to avoidâ in pregnancyVitamin A: deficiency vs excessHow much liver is actually safe to eatThe folate vs folic acid debate (especially if you have MTHFR)Why seafood intake is linked to higher IQ and better neurodevelopmentMercury, selenium & what fish are safest during pregnancyOmega-3 vs omega-6 fats â and why seed oils are controversialWhat gestational diabetes actually isWhy 1 in 5 women are now diagnosedHow Lilyâs real food approach reduced insulin use by 50%The intergenerational impact of blood sugar in pregnancyWhy preconception nutrition matters more than we thinkThe one simple habit that could improve your health immediatelyIf this episode resonated, share it with a friend whoâs trying to conceive or currently pregnant.
Follow Lily Nicholes: @lilynicholsrdn
Buy Lilyâs Books: Here
Lilyâs Website: lilynicholsrdn.com
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What if healing doesnât always start with talking? Tess sits down with sound healer and breathwork facilitator Jadyen McGrath to explore how frequency, breath and nervous system regulation can support mental health in a modern world that rarely slows down. Jadyen shares his personal experience with depression, how therapy supported him, and why discovering breathwork and sound became a turning point in his healing.
They explore how sound works physiologically in the body, why certain frequencies can ground or energise you, and what happens when the body finally feels safe enough to release stored stress.
In the episode:
⢠Jadyenâs experience with depression and finding healing through therapy, breathwork and sound
⢠How sound impacts the nervous system and vagus nerve
⢠Grounding vs activating frequencies (and when to use each)
⢠The difference between live sound, speakers and binaural beats
⢠Can music lyrics affect your psyche?
⢠Why silence feels uncomfortable in modern life
⢠Trauma release and emotional responses during sound healing
⢠What Jadyen learned from Indigenous cultures and traditional songlines
⢠Practical breath techniques you can use daily
⢠How to regulate your nervous system in just a few minutes
Follow Jayden: @jaydenmcgrath_
Follow Jaydensâ App: @next_step_collective
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What if the reason youâre tired, foggy, anxious, or constantly getting sick⌠isnât stress, hormones, or burnout â but your home?
Raphael from EcoLibria, specialises in testing homes and workplaces for mould, indoor air quality issues, EMFs (electromagnetic fields) and EMR (wireless radiation). This episode is practical, science-backed insight into whatâs actually worth paying attention to⌠and whatâs not.
Raphael has worked in this space for 20+ years and shares real case studies that will make you think differently about Wi-Fi routers, baby monitors, smart metres, hidden water leaks and even where you place your bed.
If youâre building, renovating, pregnant, raising kids, working from home, or just tired of feeling tired⌠this episode will open your eyes.
We cover:
The real difference between EMF (electricity-based fields) and EMR (wireless signals)Whether living near powerlines or 5G towers is something to worry aboutWhy distance and duration matter more than panicThe simple swaps that can dramatically reduce EMF exposure in your homeWhy your bedroom should be the âquietestâ room in the houseThe truth about baby monitors and sleeping near electrical metre boxesElectrical hypersensitivity â and why some people react more than othersHow EMF exposure may impact sleep, oxidative stress, melatonin and inflammationWhy mould is often hidden (and how moisture is always the root cause)Symptoms of mould exposure: fatigue, hormonal disruption, depression, gut issues, skin flare-upsWhy one family member can be severely affected by mould while others feel fineThe connection between inflammation, environment and long-term healthPractical air quality upgrades: ventilation, HEPA filters, rangehoods and reducing VOCsWhether air purifiers are actually necessaryMentioned in this episode:
Find Raphael at EcoLibria: Here
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In this episode of Tess Talks, Tess sits down with Annabel Karmel, one of the worldâs most trusted voices in childrenâs nutrition and the author of over 50 books that have helped millions of families feed their kids with confidence.
Annabel shares the deeply personal story behind her career â from the devastating loss of her first daughter to building a global food and wellness brand rooted in helping parents feel calm, informed, and empowered at the table.
This is a real, honest conversation about feeding babies and toddlers without the pressure, guilt, or constant second-guessing.
In this episode:
Natashaâs storyWhy feeding kids feels so hard â and why itâs not your faultBaby-led weaning vs purĂŠes (and why doing both often works best)Finger foods, gagging vs choking, and how to feed with confidenceWhen to start weaning â and why flexibility mattersAllergies, eczema, and why early exposure can be protectiveThe truth about fussy eaters (spoiler: itâs often genetic)Why bland food isnât the answer â and how flavour builds adventurous eatersIron, healthy fats, protein & what babies actually need from six monthsSensible snacking, lunchbox swaps & real-life food winsHow to take the pressure off mealtimes and stop power strugglesParenting guilt, trusting your intuition, and letting go of perfectionThis episode is for new parents, parents-to-be, and anyone whoâs ever felt anxious, confused, or overwhelmed by feeding advice, especially in the age of social media.
Mentioned:
Annabel Karmel Books: here
Annabel Karmel App: here
GROW tableware range: here
Follow Annabel: @annabelkarmel
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The Chinese New Year isnât just a cultural moment, itâs an energetic reset. And this year? It moves fast.
In this powerful episode of Tess Talks, Tess is joined by accredited Feng Shui Master and Chinese astrologer Kelly McCloskey to break down what the Year of the Horse really means â and how to work with its energy instead of burning out or being left behind.
Horse energy is bold, fiery and high-momentum. It rewards confidence, leadership and action, but it also exposes chaos, impatience and misalignment. This episode is your guide to navigating the year with clarity, strategy and intention.
In this episode, we cover:
Why Chinese New Year is a more powerful energetic reset than January 1What Horse energy represents â and why this year feels faster, louder and more intenseHow to use Horse energy to your advantage in career, business and lifeThe biggest mistakes people make during high-momentum years (and how to avoid burnout)Why your Chinese zodiac animal matters more than you thinkA high-level breakdown of what each zodiac animal can expect this yearSimple feng shui shifts to support momentum, health and balanceHow to stay grounded while still making bold movesFollow @kellymccloskey_fengshui
Find Kelly at www.kellymccloskey.com
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Gut health is everywhere â IBS, inflammation, leaky gut, food fear â yet so many of us still feel confused, bloated, exhausted, and unsure where to even begin.
In this episode, Tess sits down with board-certified gastroenterologist and bestselling author Dr Will Bulsiewicz for the release of his new book Plant-Powered Plus. Together, they unpack why inflammation has become one of the biggest health issues of our time â and why the solution might be far simpler (and more hopeful) than weâve been led to believe.
Will explains why the gut microbiome is the command centre for human health, how 70% of the immune system lives in the gut, and whatâs actually happening when people say they feel âinflamed.â They dive into IBS, leaky gut (aka increased intestinal permeability), histamine intolerance, chronic fatigue, bloating, hormonal symptoms, and why so many women feel dismissed when their tests come back ânormal.â
This conversation cuts through wellness noise and extremes â from restrictive diets to supplement overload â and brings things back to basics: food quality over food rules, consistency over perfection, and simple daily habits that genuinely support healing.
In the episode:
Why inflammation is so widespread in modern lifeThe real science behind leaky gut and IBSHow ultra-processed foods quietly disrupt the microbiomeWhy fiber helps some people â and hurts others (and how to approach it safely)The four pillars of a gut-healing dietWhy fermented foods arenât for everyoneThe surprising gut benefits of coffee âHow morning light, routine, and circadian rhythm affect digestion and energyWhy healing doesnât have to be complicated â and can begin quicklyThis episode is empowering, practical, and deeply reassuring â especially if youâve ever felt stuck in a loop of symptoms, restriction, or overwhelm.
Healing is possible. And it often starts in the gut.
Find more here:
Purchase âPlant Powered Plusâ Here
Follow Dr Will Bulsiewicz: @theguthealthmd
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What if most chronic illness wasnât inevitable â but simply detected too late?
In this episode of Tess Talks, Tess sits down with Dr Steven Lu, one of Australiaâs leading voices in preventative health and longevity medicine. A GP turned entrepreneur with over 15 years of experience across ICU, surgery and general practice, Steven has seen firsthand where modern medicine saves lives â and where it fails people long before they ever reach hospital.
Steven is the Co-Founder and Chief Medical Officer of Everlab, a pioneering health platform using advanced testing, imaging, biomarkers and AI to identify disease risk before symptoms appear.
Together, Tess and Steven unpack what actually predicts how well we age â and why ânormalâ health results are often misleading.
In this episode, we cover:Why muscle mass and bone density are two of the strongest predictors of longevity (especially for women)The hidden dangers of visceral fat â even in lean, active peopleWhy BMI and standard GP blood ranges often miss early disease riskHow cardiovascular disease develops silently â and why itâs still the #1 killerGenetics vs epigenetics: how much control do we really have over our health future?Why stress is one of the most underestimated drivers of metabolic and heart diseaseThe difference between biohacking noise and the fundamentals that actually move the needleHow personalised prevention can help reverse or reduce damage from earlier yearsThe biggest âreturn on health investmentâ actions most people overlookSteven also shares sobering statistics about ageing and disease â along with practical, empowering steps you can take now to protect your future health without fear or overwhelm.
Visit www.everlab.com.au
Follow EVERLAB on Instagram: @everlab_health
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As the year comes to a close, this solo episode is a gentle pause â a moment to reflect, recalibrate, and intentionally step into the season ahead.
This year has held immense polarity: expansion and contraction, joy and grief, certainty and surrender. In this episode, Tess reflects on the lessons, growth, and quiet moments that shaped the past year, while offering a grounded and soulful approach to welcoming the new one.
Rather than leaning into the typical ânew year, new youâ narrative, this conversation is about alignment over pressure â closing chapters with intention, reconnecting to your inner compass, and creating space for whatâs next.
Tess shares her personal practices for:
Reflecting on the year thatâs passed through journalling and compassionate self-inquiryThe importance of symbolic closure and why it matters for emotional and energetic clarityHow she sets goals rooted in identity, values, and how she wants to feel â not just what she wants to achieveHer manifestation process, combining meditation with intuitive journallingHow vision boards can act as visual anchors for the life youâre consciously buildingThis episode is an invitation to slow down, release what no longer belongs in the next chapter, and step into the new year feeling grounded, clear, and aligned â without hustle, urgency, or reinvention.
If youâre craving a more meaningful way to welcome the year ahead, this episode is for you.
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Today on Tess Talks, Iâm joined by Kelli Zakharoff â midwife, author, educator and one of Australiaâs most outspoken voices challenging the modern maternity system. After decades working across public hospitals, private practice, alongside obstetricians, and as a home-birth midwife, Kelli has seen both the beauty and the deep fractures within birth care.
Her book The Midwife Crisis: From Trust to Trauma exposes the emotional toll placed on midwives, the systemic failures impacting women and babies, and the realities no one wants to say out loud. This conversation goes beyond birth stories â it questions power, autonomy, trauma, and who our maternity system is really serving.
In this episode:
Why midwives feel âmuzzledâ and unable to speak openly within the systemThe emotional, physical and psychological toll of being a midwifeHome birth vs hospital birth â autonomy, safety and evidenceCaesarean rates, medicalisation and risk-driven maternity careBirth trauma and the rise of obstetric violenceWhat really happened at the end of Kelliâs midwifery careerThe lack of support for healthcare workers after traumatic eventsCOVIDâs impact on maternity wards and frontline staffWhy continuity of care matters more than most women realiseThe myths â and realities â around home birthingEmpowerment, choice, and reclaiming trust in birthWhat midwives actually need to survive in the systemWhy telling these stories is the first step toward changeThis episode will challenge what you think you know about birth, hospitals, and the people entrusted with bringing life into the world. Itâs essential listening for women, parents, healthcare workers â and anyone who believes women deserve to be heard.
Follow @kellizak
Read Kelli's Book: midwifecrisis.com.au
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