The 7

Episodes

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  ICE halts traffic-stop arrests; Colorado River plan; AI cheating; and more

  15 Jul· The 7

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  Wednesday, July 15. The seven stories you need to know today.

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  Another fatal ICE shooting; Lindsey Graham’s sister; cyclosporiasis investigation; and more

  14 Jul· The 7

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  Tuesday, July 14. The seven stories you need to know today.

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  Lindsey Graham’s death; Trump family investments; nighttime urination; and more

  13 Jul· The 7

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  Monday, July 13. The seven stories you need to know today.

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  ICE shooting witnesses; what comes next in Maine; mystery parasite; and more

  10 Jul· The 7

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  Friday, July 10. The seven stories you need to know today.

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  Platner’s bitter exit; soaring cancer rates; how to eat for better sleep; and more

  9 Jul· The 7

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  Thursday, July 9. The seven stories you need to know today.

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  Trump says Iran ceasefire is over; New Platner allegations; summer flying; and more

  8 Jul· The 7

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  Wednesday, July 8. The seven stories you need to know today.

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  Graham Platner allegations; Mitch McConnell’s health; sleep divorce; and more

  7 Jul· The 7

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  Tuesday, July 7. The seven stories you need to know today.

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  Trump’s unusual World Cup intervention; rising cancer rates; Goop Kitchen; and more

  6 Jul· The 7

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  Monday, July 6. The seven stories you need to know today.

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  Trump’s soaring wealth; coffee benefits; Taylor Swift’s possible prenup; and more

  2 Jul· The 7

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  Thursday, July 2. The seven stories you need to know today.

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  Birthright citizenship ruling; Colorado primaries; map of the universe; and more

  1 Jul· The 7

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  Wednesday, July 1. The seven stories you need to know today.

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  Supreme Court rulings; secret ballroom contract; World Cup upset; and more

  30 Jun· The 7

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  Tuesday, June 30. The seven stories you need to know today.

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  Strait of Hormuz; Mark Twain Prize; heat wave; and more

  29 Jun· The 7

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  Monday, June 29. The seven stories you need to know today.

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  Supreme Court immigration rulings; New York rent freeze; anti-vax dating; and more

  26 Jun· The 7

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  Friday, June 26. The seven stories you need to know today.

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  Deadly Venezuela earthquakes; 2026 election megadonors; World Cup heroes; and more

  25 Jun· The 7

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  Thursday, June 25. The seven stories you need to know today.

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  New York primary results; AI’s political biases; the perfect bedtime; and more

  24 Jun· The 7

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  Wednesday, June 24. The seven stories you need to know today.

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  Iran negotiations; European heat wave; fried apple pie; and more

  23 Jun· The 7

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  Tuesday, June 23. The seven stories you need to know today.

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  Keir Starmer resigns; Reflecting Pool problems; questionable dad jokes; and more

  22 Jun· The 7

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  Monday, June 22. The seven stories you need to know today.

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  Iran deal; Reflecting Pool algae; how cannabis affects the brain; and more

  18 Jun· The 7

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  Thursday, June 18. The seven stories you need to know today.

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  Georgia primaries; fermented food benefits; Lionel Messi hat trick; and more

  17 Jun· The 7

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  Wednesday, June 17. The seven stories you need to know today.

  Read today’s briefing: https://www.washingtonpost.com/the-seven/2026/06/17/7-things-you-need-know-wednesday-june-17/?utm_source=podcasts&utm_medium=referral&utm_campaign=the-7

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  A $600 million estimate for Trump’s ballroom; B-52 crash; best World Cup kits; and more

  16 Jun· The 7

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  Tuesday, June 16. The seven stories you need to know. 

  Read today’s briefing: https://www.washingtonpost.com/the-seven/2026/06/16/what-to-know-for-july-16/?utm_source=podcasts&utm_medium=referral&utm_campaign=the-7

  If you’re not a subscriber, click here to start: https://subscribe.washingtonpost.com/

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