Episodes
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It's 2007 - the summer before I leave for college. Life is a party and I am dying inside.
Also, I still don't know what happened with Dave. >_<
My entire life is devoted to house parties, bar hopping, and nursing my hangxiety. My heart is with my boyfriend Corey, but the rest of me... she's all over the place.
My life is bursting at the seams with drama, drama, drama. I'm mad at my boyfriend, my boyfriend's sister is mad at me, my sister is mad at me, my sister is best friends with my boyfriend's sister. IT'S CHAOS.
At the very end of this diary, I move away to college! I have an emotional moment with my Dad and am about to enter into the best/worst year of my life!
Thanks for coming along for this wild ride. <3 Also, shoutout to Rhonda!
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
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Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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What goes up and down more than a yo-yo? My feelings towards my high school boyfriend!!! Things are getting even MORE unhinged over here.
It's 2007 and I've just gotten accepted into college. I've taken a year off to save for college and am working two jobs. The only thing standing in the way of my ambition is the fact that I am getting blackout drunk almost every single night. Oh, and then there's the super nice guy I'm dating but can't wait to get away from. <3
"I hate him thinking that I hate him," is a line I repeat again and again and also can't seem to stop. Also, "I was having a really good time until my boyfriend showed up," is a common theme.
This episode shows my state of mind and how rocky things are following my parents' separation. The on-again/off-again relationship with Corey is so hard on on us both and I feel like I have no one to talk to about it. </3
Although nothing catastrophic happens in this episode, I can hear what a hard time I am having, and it hurts my heart.
I end this episode with the very early seedlings of forgiveness work (Ugh.) and also a HUGE cliffhanger. WHAT HAPPENED WITH DAVE?!?! SORRY!
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
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Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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Missing episodes?
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This is a special/different episode where I expand on last week's episode and read the poem that inspired it all. <3 This is one of my favourite poems I've ever written and it was published in Gulf Stream last year.
I talk a little about how cohesive my creative life is right now - this podcast often informs and bleeds into my Substack, which often bleeds into my 52 Essays Project, which then informs my work as an abortion doula, which informs everything else.
Here is a link to the essay I read, where you can see my poem.
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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Content Note: This episode explicitly mentions sexual assault. Please take gentle care when listening.
If you're struggling with Sexual Assault or Abuse, text the word HOPE to 64673. They'll help, I promise. <3
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Ooof, this one is a tough one <3 Everything was going fine - you know, just the regular stuff: sex, drugs, strip clubs, and bong riffs. And then, towards the end of the episode, I have an epiphany and you will hear me having a spiritual experience in real time. Vulnerability hangover, here I COME!
I start this episode with a heartbreaking letter to my amazing boyfriend, trying to explain why I have been so distant lately. It turns out that divorce still impacts kids, even when they're all grown up. >_< Also, it turns out I'm super gay.
I'm healing from my car accident and only working part-time. I'm out of high school but haven't decided on college. My boyfriend is alternating between being mad at me and loving me so much I can't take it. I spend an awesome week in Florida with Corey and his family. My sister moves out. My Dad and I bond. I know I need to come out soon but I'm still very much in the closet. (As in, I'm making out with girls in closets.)
Then, I get a visit from someone from my past that rocks me. It rocks me again to read about it now. </3
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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Content Note: This episode mentions suicidal ideation, suicide, drug abuse, a car accident, and mental health in a way that might be hard for some listeners. Please take gentle care. If you're in crisis, call or text 9-8-8 from anywhere in Canada or the U.S., anytime.
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In this episode, I dive headfirst into something I was avoiding during my last episode.
In the summer of 2016, on the cusp of adulthood, my mother left. I thought I remembered it correctly, but reading back on these diaries, I realize my memories aren't my memories. My memories. It's such a strange sensation to read what's true instead of what I've imagined to be true for 20+ years. But, in this episode, I am trying to be brave.
There's some pages ripped out and so much sadness, which I always thought was anger. </3 "It's an interesting light to shed on yourself, for sure." <3
I also read more about what's going on with Corey. Louis re-enters my life. I am in a horrible car accident and severely depressed. It's a tough episode but worth listening to.
The essay I refer to in this episode can be found here: https://themondayclub.substack.com/p/sharing-a-cigarette-with-my-mother
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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Content Notes: This episode centers around postpartum anxiety and depression. It might be a tender one for some listeners.
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Kristina Percy (she/ her) is an actuary by training who has somehow found herself the author of a book of poems, almost none of which are about math.
In 2019, she started writing e-mails to herself and her kids to work through what would later be diagnosed as postpartum anxiety. For over a year, it manifested as an all-consuming, uncontrollable rage.
In this episode, Kristina generously reads some of those e-mails and doesn't hold back. Excuse me while I gush over how brave and honest my friend is. <3
Through tears and courage, Kristina shares how she made it to the other side. One of my favourite lines from this interview was, "I had so much support once I asked for it."
In 2024, Kristina's book Both True was the runner-up in Button's 2024 Poetry Chapbook Contest. It was one of five books I gave a 10/10 rating in 2025 and think you absolutely need to read it. You can find it here: https://buttonpoetry.com/product/both-true/ Listen to the end of this episode to hear Kristina read a brand new poem titled, I Had a Baby and Now Anything Will Make Me Cry.
Here is the article by Minna Dubin that was referenced in the interview: https://www.nytimes.com/2020/04/15/parenting/mother-rage.html
If you are in need of postpartum support, you can text “Help” to 800-944-4773 anytime or go to PSI's website: https://postpartum.net/get-help/
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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In this special edition BIRTHDAY episode, Yoda answers a few listener questions including:
- Why Doula of Words?
- How has sobriety impacted your writing practice?
- Are you ever worried someone will read your diaries?
Yoda also goes deep into her poetry archives and reads several deep, dark poems, which we really hope you enjoy! <3
Thank you so much for listening! We couldn't do this without you!!!!!!!!!
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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We're back in 2006 and I am struggling to balance being madly in love with my boyfriend and my new girl crush, along with working full-time, finishing high school, and planning for prom. Oh, and also, I go to a strip club and stuff gets crazy. Yes. I am 17.
Every time I enter a room, I am filled with near-crippling anxiety, believing everyone hates me and thinks I'm a liar. I want to open up and tell Corey everything, but it feels impossible to let him see the real me. So, I pull away and start making out with girls at parties.
There's a lot happening in this one and most of it breaks my heart. My bestie thinks I'm a "mean girl" and I am drowning in my adult responsibilities. I barely see my friends in this one, and barely notice my Mom is weeks away from leaving my Dad. It's a heavy one but I hope you enjoy hearing me forgive myself in real time <3
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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In this episode, I get the fuck out nof Brisbane (no shade!) and start a whole new life in Perth, WA. There's ups, there's downs. There's sex, drugs, and soooo much alcohol.
In Western Oz, I get a job and make juuuust enough money to blow it all on an EPIC roadtrip across the south coast of Australia. I make two of the best friends a girl can ask for, get two back-to-back bouts of food poisoning, spend a day on an $8 million yacht, and almost hook up with my friend's brother. (???) Then, I make it back to Sydney just in time to meet Jessa where it all started... Bondi Beach!
This episode is full of lust and longing... and so many lessons. I hate how it ends, but I kindof love it too.
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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It's 2010 and I've been in Australia for about a month and am finally settling into things. I'm still dying of homesickness but am eager to find a job and am already thinking of extending my stay in Oz.
My friend Ian tells me I need to relax and come live with him in his van, and I consider it, but ditch him quickly for a local named Alan. Alan and I dive into a very passionate fling. The fling takes us on a disastrous trip to Fraser Island and our ending is as swift as our beginning.
I travel up and down the coast from Yamba to Byron Bay to Brisbane and back again. I get food poisoning on an island and worry I might die. My friend and I are fighting constantly and the zoo makes me feel nothing but sadness.
I turn 22 and stay on the job hunt. I get my heart broken, stomped on, and spit out. I decide I want to make some changes.... and decide I'm going to fly West! All that and more in this DOOZY of an episode. <3
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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I'm skipping ahead a bit here and taking you to 2009. Brokenhearted from my messy break up with Corey, I let myself fall into the arms of the friend of my best friend's boyfriend. Him and I try desperately (and unsuccessfully!) to fit a whole relationship into a few months because surprise! I'm flying to Australia and no one can stop me.
Australia is the furthest I've ever traveled, and I am drowning in homesickness. So much so, I am having visions of the guy I left behind, and am rying myself to sleep while the other backpackers surf paradise around me.
I write about 20K words in the first 48 hours and every single one of them spells 'anxious attachment.' One minute, I am fighting with my friend, the next I am making out with a Dutch guy on the beach, the next I am cooking for everyone in the hostel. Total whirlwind.
Don't worry! I share how to properly make a Vegemite sandwich, chef-stylez. I also get a foot rub from Jamie Oliver's cousin (lol)! I am pounding 'goon,' which is a wine (if you can call it that!) that costs $11 for 4 liters!!
This episode certainly isn't a party, although there is a fair amount of that. I get caught stealing and hate myself so much that I almost decide to go home. Instead, I wander aimlessly up the East Coast and try to find myself.
Join me in Bondi, Sydney, Byron Bay, and Yamba. <3 You might want to take a lorazepam for this one!!!
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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The long-awaited episode is here!! I finally had the chance to sit down and interview my Dad, Ron, for The Angsty Pod!
"Let's call it a journal, not a diary!" lol Dads... ammiright?!?!
We sat down in my Dad's living room, mic between us, Dad sipping wine, me sipping Gingerale, and we talked for about four hours. We covered all kinds of topics, including the way his mother smelled, eating escargot, staying open to life's opportunities, writing practice, and much more.
In this episode, it's 1979, and my Dad, age 20, is backpacking through Europe. His mother, my grandmother, has recently died and he is living at home with his father, my Gido. It's the first time he's left the country, been on a plane, or rode in a taxi... and he does it all in the first page of this journal. He ultimately wanted to end up in India, to become a yogi and learn more about meditation, or, in his words, "I wanted to live in a cave and become a guru."
But the story takes a turn when he is "bamboozled" in Rome. He loses most of his money and the scam leaves him completely broken hearted. His shame over the incident, 45+ years later, is still profound.
"It was the most beautiful, incredible journey I've ever had in my life; the most adventurous, and I learned SO much... but there were so many other moments of pain and sadness and loneliness."
We end this episode with a conversation about travel, and Dad even agreed to read some poems!
This is one of my favourite episodes, as well as a personal & career highlight for me. I know my Dad will appreciate you for listening, and I do too!!
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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Join me as I chat with my pal and client, Sarah Hanson! Sarah (she/her) is a poet from Minneapolis, Minnesota. She is a truth teller, trauma survivor, and constant reinventor. Sarah's writing practice is "in bloom" and her first poetry collection will be out April 28th!
In this episode, we talk about poetry, trusting yourself, and the importance of friendship. We exchange hilarious, heartbreaking stories of our youth, and Sarah generously reads several poems from her junior/senior year of high school, which we have given a 10/10 rating on the ANGST and tenderness scale.
"I don't want to throw her away anymore," is now on a post-it on my altar. Thanks for that one, Sarah!
To pre-order Sarah's collection, Conjuring the Hurricane, and for more info, head to www.sarahhansonwrites.com
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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Content Note: This episode mentions self-harm and suicidal ideation.
In this week's episode, I am falling in love and terrified of saying it out loud. I'm so terrified, I start inflicting physical and spiritual harm to myself and others. There's some tough stuff in this one but it was kindof cool to read back on how in love I truly was.
There are so many elements of this journal that remind me of previous journals - it's a new year and a new guy, but I am still a classic avoidant!
There is a certain violence in this episode that surprised me. Not only amoungst my friend group, but also within myself. I turn 18, tell my boyfriend I love him, and start planning for prom & graduation.
I apparantly feel like I can really relate to Jewel and The O.C. lolololol This episode is packed with details of an 18-year-old who is trying her absolute best and the boy(s) who loves her.
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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Part way through this episode, I decide to split this journal into two episodes because just SO much is happening! It's winter 2005 and I am coked out of my mind. I go on a bender in Quebec City and am slowly falling madly in love with my very kind, albeit slightly troubled boyfriend. There's a love triangle. There's a party bus. There's a formal dance. There's sex and drugs and big time rock and roll... and there the hell are my parents?!?!
I also spend some time reminiscing about my friend Mark who died in late 2018. It felt good to talk about his memory, but also leveled me a bit more than I was expecting it to. <3 If you're thinking about someone you've lost, I just want to send you a little extra love.
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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CONTENT WARNING: This episode mentions suicide. Please take gentle care when listening.
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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On October 1st, 2005, I got a phone call that would change my life forever. It all started the night my sister and I decided to throw a house party that got way out of control. It ended with my friend in the hospital with a (self-inflicted) gunshot wound to the head.
This was not an easy episode to record or produce, but I'm still here and ready to share pieces of this story with you. Thanks for listening and take good care.
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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This episode starts with me getting kicked out of my house and ends with me rolling around in bed with someone from my past. Oh, by the way, I'm 17.
Things at home are the worst they've ever been, but my parents are almost completely absent from this one. I'm left to my own devices and surprise, surprise, chaos ensues.
Join me as I reminisce about my first "grown-up" date where we sit on his bed and watch South Park. I'll introduce you to a few new friends and walk you through the bender I went on when my new best friend's parents leave us alone for a week. I also share a traumatic event where a lot of my friends were assaulted in the park and I had to run for my life... so take it easy with this one!
This episode is ripe with my own reflections. I feel trapped between two worlds and am distraught and confused after my breakup with Grnt. It's a heavy one, and it's about to get so much worse. </3 We're in the hard part, folks. Buckle up!
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Up next, I'll be sharing about a big trauma in my life. I wanted to share an interview from a few years back, where I talk more about the incident I'll be diving into next episode, in case you want to prepare yourselves! Here's my conversation with Najwa Zebian: https://open.spotify.com/episode/2cb6MmppWc5GdI0wMhbo0p?si=PogwDKddR_-pmxh8KfNT5w&nd=1&dlsi=8ad2e8248edf4684
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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Content notes: This episode mentions suicidal ideation multiple times. Take good care!!
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After a lil break, I'm back with another episode and this one SHOOK me. I turn 17 and get completely black out drunk and basically decide to RUIN my life. I am bursting at the seams with jealousy and when my anger causes a big friendship rupture, I turn to... you guessed it... cocaine! to soothe my heart.
The toxicity level in my relationship is rising but in this episode, I actually focus on my relationship (then and now!) with my parents and do a little deep dive on how everything is feeling on that front.
Please take good care with this one. <3
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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In this episode, I share my first experience using hard drugs and what it was like to have my boyfriend call me a "dirty dirty e-head" in front of all my friends. I am self-conscious about my clothes, worried that what I wear will start a fight. I am drinking everything in sight and things at home are getting really, really bad. I can't concentrate at school, but for the first time, I wonder about my future - Will I be a professional chef? Or a writer? (Spoiler alert: I did both.)
This episode is a bit of a mess, but I think these stories are too important not too share. <3
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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I'm taking a pause from my regular scheduled programming to bring you a special episode about the life and death of my dog, Gnowee.
In this episode, I share tons of memories from the day I adopted Gnowee right up until her death. I share a little bit about what she taught me and how I've been handling the grief of her passing.
Gnowee died on May 5th, 2025 and will forever be remembered as the sweetest, calmest, coolest, silliest dog in my heart. This episode is not for the faint of heart <3
For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com
Follow on IG & threads @doulaofwords
To sign up to be a guest, please email Yoda at [email protected] - we'd love to have you!
Find my books here <3
------------
Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868
9-8-8: Call or text from anywhere in Canada or the U.S., anytime
CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support
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