Эпизоды
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Do you often ask yourself what is success?
Does it define you?
How do you be YOU?
How do you stay the course?
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You often wonder how some people make it and some don't?
How do you stay vigilant?
How do you get excited?
Then...how do you stay excited?
Also...happy 4th of July to everyone~
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Пропущенные эпизоды?
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You ever think why people say "this person just doesn't understand me!"
Listen in....
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Our words are so powerful...especially today, what are you feeding into?
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This is a great topic if you get a little stage fright, looking to learn a little about this music industry and all around here a great guy with incredible music chops.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/chelsea-lee-rock/support
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In lieu of current events...what do you say?
How do you create a safe space and make people feel loved?
Listen in for my 3 steps to what I practice and believe will really help shift things in our world and life right now...
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This episode is a quick reminder of why it is good to constantly be growing...and see the bigger picture...have you done something that seemed silly and you wanted to stop acting that way?
Can you?
Listen in!
Also...secret recipe!
Grain Free Blueberry Muffins
1/3 cup cassava flour
1/3 cup coconut flour
1 Banana
Handful of blueberries
Spoonful of honey
3 tablespoons of coconut oil
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/chelsea-lee-rock/support -
False.Evidence.Appearing.Real ...what does that mean?
Fear is an umbrella word for so many things right now: uncertainty, confusion, anxiety, etc.
What are you afraid to let go of? What does success mean to YOU?
Listen in as I tell one of my biggest breakthroughs with business...
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I had this beautiful moment at a waterfall and just took it ALLLLL in...what if we were present all the time?
What if we said YES today?
3 easy things to do right now to shift into a different mindset.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/chelsea-lee-rock/support -
do you feel shame you for being successful?
For having FUN?
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Did you know that 95% of our habits stem from our childhood?!
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Are you feeling the quarantine?
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How has quarantine affected you?
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It doesn't have to be black and white...
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3 steps to get moving
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This is the perfect time to flip. What can you do now that you haven't done before?!I dive into 3 steps to tackle lif and thinking negatively right now...--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/chelsea-lee-rock/support
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Healing patterns is a tough thing....but you CAN HEAL them. Heal the patterns and you heal the past...here is part 1!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/chelsea-lee-rock/support
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oh, shift!!!! change it up today by listening in to 3 BASIC things we need to get in our minds to alleviate stress and feel good.
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Two major ways to look at things instead of feeling stuck or bogged down.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/chelsea-lee-rock/support
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What does vulnerability mean to you?
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/chelsea-lee-rock/support - Показать больше
