Episodes
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Connect with Kailee: ⠀
Meditationmommas.org⠀
Instagram.com/meditationmommas ⠀
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Connect with Kai: ⠀
Lullabyluu.com⠀
Instagram.com/lullabyluusleep
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Have you been putting off prioritizing sleep, or feel as though it’s too late to sleep train your little one? Today I discuss why right now is the perfect time to sleep train your baby or toddler (spoiler alert: it doesn’t matter how old they are).
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Missing episodes?
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In today’s episode, I talk with Kayla Bowker about her journey as an athlete, coach, and a first time mom and how the power of mindset can have a huge impact on all of our lives. Follow Kayla on Instagram at: Instagram.com/whereyourfeettakeyou and whereyourfeettakeyou.com
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In today’s episode, my guest Emily love shares her experience expecting her first baby during a pandemic, and the challenges that she has had and is experiencing when it comes to being pregnant in a time like today. We also discuss the importance of mental health, especially for women and moms, and how to set boundaries in order to be more present and in tune with ourselves. You can follow Emily at Instagram.com/emilylovetherapy or check out her website at emilylovetherapy.com. Enjoy today’s episode!
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Hi everyone,
it's been awhile since I released a podcast episode (a month to be exact), but I wanted to let you all know that I am still here! I took some much needed time off, and will explain some of that here in this episode.
See you all again next week!
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In today’s episode, I discuss the fact that dads are more involved today than ever before, which is amazing! But what if our partners aren’t as involved as we wished they would be? How can we have a conversation about that?
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In today’s episode I discuss the importance of having a good morning routine and how having some time to ourselves can really help us be better mothers. I know that I am usually focused on strategies to help our little one's sleep, but I think that it's important that we take the time to focus on ourselves too.
Look for my private Facebook Group: Lullaby Luu Mama, Baby, & Child Sleep Support
Follow me on Instagram: https://www.instagram.com/lullabyluusleep/
Follow me on Facebook: https://www.facebook.com/lullabyluusleep/
Book your FREE 15 min call with me to discuss your little one's sleep: https://www.lullabyluu.com/book-online
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In today's episode, we talk about the advantages and disadvantages of introducing a pacifier in the first place, and how we can get rid of it no matter what age your little one is. We recently took our 20 month old's pacifier away, and if our toddler can do it, so can yours! So whether you're struggling with deciding on whether or not it's time to take your little one's paci away, or you're expecting and you're not sure if you'll even introduce one in the first place, this is definitely an episode you should listen to!
Follow me on Instagram: https://www.instagram.com/lullabyluusleep/
Follow me on Facebook: https://www.facebook.com/lullabyluusleep/
Book your FREE 15 min call with me to discuss your little one's sleep: https://www.lullabyluu.com/book-online
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Are you interested in positive parenting or is it something that you’re already trying to incorporate into your motherhood journey already? Or maybe you have no clue what positive parenting even is? That’s okay too! In today’s podcast, I discuss what I’ve been learning about positive parenting and how to use it when it comes to your little ones sleep and even sleep training.
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In today’s podcast I discuss five common baby sleep myths that I’m sure all of us moms have heard at least one or more times.
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In today’s episode, I discuss my thoughts on sleep regressions and the three most common ages for parents to experience challenges in their little one’s sleep.
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In today’s episode, I discuss my thoughts on whether or not you can sleep train while bed sharing or co-sleeping with your baby or toddler.
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In my very first podcast episode, I discuss ways in which parents can get there a little ones sleeping better right now. Because we are all stuck at home with our kids during this time of social distancing and staying indoors, now is the perfect time to prioritize your little one’s sleep by creating a great daily schedule with naps and a nighttime/bedtime routine that will set your little ones up for a full night of sleep. So whether you’re a new mom with a newborn, or a mom of 3 who just can't seem to get your kiddos into a routine that is working for you, this podcast episode will apply to you!
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