Episodes

  • Last year I massively cut down on the costs in my business and I've now cut down costs to 35% less monthly and increased my profit margin drastically.

    I didn't just do this in my business, but I also became a lot more mindful of the spending in my private life: how much was I spending on clothes, beauty products and the likes? And did I like this, or did I want to change this?

    The first step of change is to become self-aware, so I got around to tracking and planning more and creating an overview of where I want to be 10 years from now.

    Tune in to this episode to discover my 4 favorite apps to track, plan and spend money!

    PS If you want to take the moneyquiz, dm me MONEYQUIZ on @fastforwardamy!

    Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • Having an abundant money mindset is not the same as just spending a ton. For me, spending and saving money have to do with my money compass and the values I prioritize in my life and business.

    In this episode I'm explaining how I went from overspending in my business to cutting down costs and doing that while staying abundant!

    If you want access to my 24 minute FastForward Million Method training, go to Instagram on @fastforwardamy and message me the word 'method'. I'll send over the video training so you can start scaling your 6 figure business to 7 figures, this year!


    Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
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  • After spending a weekend with my multi-6-figure business owner clients who are on their way to reaching their first 7 figure year this year, I felt inspired to record a podcast episode with some the teachings we talked about this weekend.

    Tune in to discover the top 3 habits that will help you become a 7-figure business owner this year!

    Resources:

    If you want to download the tracking sheet I mentioned in the episode to start tracking your own data, go and grab it through https://www.fastforwardamy.com/trackingsheetAre you interested in joining the next retreat? Apply through https://fastforwardamy.com/retreat Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • Ever caught yourself wondering if there’s more to running an online business than meets the eye?

    Donata White is a multi-six-figure business mentor - besides running a social media marketing agency - and joins me in this episode to crack open the glossy facade of online businesses and to reveal the genuine grind of entrepreneurship.

    You'll get a candid look at the good and the bad of the online coaching industry, and which skills are inevitable as an entrepreneur, like analysing your data and creating converting content.

    Alongside this, we delve into the balancing act of managing your public persona while facing personal challenges, striving to maintain professional reliability without shying away from authenticity.

    You can find Donata at www.instagram.com/donatawhite

    Are you ready to scale your business to the next level? Fill out my application form to see how I can help you with that: fastforwardamy.com/applicationform2024

    If you want access to my 24 minute FastForward Million Method training, go to Instagram on @fastforwardamy and message me the word 'method'. I'll send over the video training so you can start scaling your 6 figure business to 7 figures, this year!


    Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • If you knew your day is worth €4500, would you still be doing the same things?

    I'm a firm believer that scaling from a 6- to a 7-figure business is more of a mindset shift than anything else. I've had clients being afraid of working more to earn more (which is not even necessary in most cases), or not being able to believe they had what it takes to earn that amount of money.

    In this episode, let me walk you through some mindset exercises, perfect if you're at a tipping point with your business.

    Do you want to work on your money mindset with me? Download my free guide on fastforwardamy.com/moneymindsetguide Do you want some support creating your million dollar business this year? I'm currently hosting an exclusive mastermind program with a retreat in Florence coming up. Fill out your application and we can see if you're a fit: fastforwardamy.com/applicationform2024 Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • I firmly believe we all have ambition, it just gets dimmed along the way.

    Partly because of the very narrow view society has on ‘being ambitious’, but also due to our own thoughts and limiting beliefs.

    Although we’re often convinced we simply can’t do or achieve something, it’s actually a mindset game.

    That’s why, in today’s episode, I want to talk to you about the 5 thoughts that keep us from reaching our goals and how to counter them.

    Do you want to find out how my SPARC framework can stop you from dimming your own light? Start listening now!

    PS Here's some additional help to truly get you going:

    Are you more of visual learner? Watch my SPARC-framework training here: ​fastforwardamy.com/sparc​If you would like to get some help overcoming your limiting beliefs and start believing in yourself again, download my free Belief Book: fastforwardamy.com/beliefbook Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • A lot of entrepreneurs want to start their business and love everything about it, except selling their offer.

    Maybe you're one of them, thinking "I love helping people, but I really don't like selling."

    It's understandable you might feel as if it's icky to sell. However, sales are the fuel of your business, without sales there's no business at all.

    So, how do you sell your offer in an authentic way when you hate selling? Today, I am sharing 6 tips on the subject.

    Are you tuning in?

    PS Here's some additional help to truly get you going:

    If you want to learn how to run a business your way and be your own boss, my BFE™ Fast Track might be the perfect fit. Discover the Dutch program through fastforwardamy.com/elevatorDo you want to get to the top of your sales game? Then my English course The Launch Gamebook might be just the thing that'll boost your sales growth. Find out more through fastforwardamy.com/thelaunchgamebookIf you're currently struggling with your sales and you feel it's not moving along the way you want it to, I created a selling checklist. Download this checklist for free and find out if you're focusing on the right things: fastforwardamy.com/sellingchecklist Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • If you want to start your own business, you'll inevitably feel overwhelmed.

    You feel stuck, you don't know where to start or how to proceed. If you feel like this, like you don't know how to build a successful business, this episode is for you.

    After years of hard work, these are the 12 steps that helped me build a multi-million dollar business. And I wish someone would have told me these steps sooner.

    Start listening now!

    PS Do you want some extra help implementing all these steps? You can find them, together with some extra exercises, in my free Business Freedom Roadmap.

    Download yours through fastforwardamy.com/roadmap

    Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • "I'm sick of working for someone else."

    "My dream is to start my own business."

    You're ready to take back control over your life and happiness by starting your own business.

    But, there's one thing stopping you: the fear of not having a grip on your financials.

    Because how much money should your business be making to match your current salary on payroll?

    In this episode, I take you through 4 steps to calculate the revenue your business needs to make so you're bringing in the same amount of money that you're currently making.

    Start calculating and take the leap into happier circumstances!

    PS Once you know how much you need to make to quit your job and be your own boss, you can work out a plan to make it happen and hit that target. This will make it so much easier to take the leap!

    If you want to find out what your hourly rate should be in order to hit this target, simply use my free Hourly Worth Calculator. All you have to do is fill out your different costs and my calculator will do the maths for you.

    👉 Do so through ​fastforwardamy.com/hourlyworthcalculator​

    Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • "I'm sorry, you're too expensive"

    Hearing this is every entrepreneur's biggest nightmare, especially when you're just starting out.

    It's never fun and it makes you doubt yourself like never before.

    The question is: what do you do when someone tells you they think you're charging too much?

    In today's episode, I talk you through 4 things you could do when you're told you're too expensive.

    Tune in!

    PS Here are some things that could help you along the way:

    Do you feel like your business needs a stronger foundation? In the Business Freedom Elevator™ throughout 12 weeks, I help you build the business of your dreams that will help you reach your personal and professional goals. On March 5th, the registrations for the next round are opening. Get yourself on the waitlist through fastforwardamy.com/elevator Would you want to reassure yourself that your prices are in fact not too high or do you just want to double check? Use my Hourly Worth Calculator to calculate the right prices for your business. You can do so through fastforwardamy.com/hourlyworthcalculator Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • Maybe you've been dreaming about starting your online business, but you don't know what you want to offer exactly.

    You're craving all the upsides of being your own boss, like location-independency, choosing who you want to work with, and you want to be able to turn your ideas into reality without having to run it by different people.

    In this episode, I want to inspire you by talking about different business models, none of them requiring you starting or creating a course yet giving you the freedom to build an online business.

    Listen and find out which income stream suits you best.

    PS Is setting up your own passive income streams something you’ve only dreamed about so far? Then I have the most amazing free guide for you, namely my ‘Start Your Passive Income’ guide. It’s available in both English and Dutch and you can download it for free through fastforwardamy.com/startyourpassiveincome 🔗

    Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • As a business owner, it's easy to feel overwhelmed and overworked.

    There are tons of things you need to do and all those extra ideas you get when brainstorming about the new year are not helping.

    So, if you're overwhelmed and you don't know what to do first, where do you start and how do you get out of this overwhelm?

    In 5 steps, I take you through my guide of navigating overwhelm as an entrepreneur instead of giving in to it.

    Start listening now!

    PS If you're struggling to start or grow your business and you don't know on what to focus first, my Growth Quiz will help you out.

    It's a quiz where you answer 5 questions and the result will tell you which next steps you could take to grow your business, and it will link some handy content for you to take those steps!

    Take yours through fastforwardamy.com/growthquiz

    Be aware, it's only available in Dutch for now!

    Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • In today's episode, I tackle the phenomenon that a lot of people lose their motivation for the new year by the end of January.

    You know the trend where gyms do great revenue in January because people have lots of New Year's resolutions? At first, they're really determined, but one by one they never return to that gym again...

    So, I hand you 4 tips I apply to my own life to keep that motivation going strong.

    If right now, you're feeling your motivation dwindling, start listening to this episode and get your mojo back!

    PS Do you need a little help setting and achieving your goals this year? Watch my Dutch Crush Your Goals masterclass!

    PPS Holding yourself accountable is not always easy. If you need someone to take you by the hand and help you build that business of your dreams, make sure to register for the waitlist of my BFE™ Fast Track (Dutch) so you're the first one to know when registrations open again. 👉 fastforwardamy.com/bfewaitlist

    Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • In today's episode, I dive deeper into the subject of scaling your business.

    There are a lot of entrepreneurs who work tirelessly to grow their business and there's always a moment when they plateau.

    So, how do you create growth in your business when working even harder is not an option?

    I talk about 5 ways of making that growth happen for your business.

    Are you ready for growth? Then listen to this episode!

    PS Is starting a passive income something you’ve only dreamed about? Then I have the most amazing free guide for you, namely my ‘Start Your Passive Income’ guide. It’s available in both English and Dutch and you can download it for free through fastforwardamy.com/startyourpassiveincome 🔗

    Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • What lessons did I learn in 2023 about my marketing strategy that helped me see change was necessary for 2024?

    In today's episode, which I recorded from my hotel room in London, I'm talking about the 7 changes I'll apply to my marketing strategy for 2024.

    If there's one thing I'll spoil for you, it's that it's going to be a year where strategy will be more important than tactics.

    Start listening and discover if there are elements to your strategy that need a new approach!

    PS The things I identified are the things that will help me be successful in 2024. Do you want to identify what your success habits for the upcoming year could be so you can commit to them? Download my Success Habits Workbook.

    And if you're interested in adding ManyChat to your marketing approach, get started here: fastforwardamy.com/manychat

    Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • If business growth is one of your 2024 goals, this episode is for you. Together with Business Dad (aka my father) we discuss 6 keys for exponential growth in business that you can apply no matter what type of entrepreneur you are.

    You'll learn the most important things to focus on, what's likely not worth your time, and why visualization should be a daily practice in your life. Get 6 tips for exponential business growth that will help you enhance and magnify your results in 2024.

    Find the written recap here: www.fastforwardamy.com/163.

    If you want to turn your health journey around in 2024, we have created the Success Habits Workbook to help you focus on your health habits in the upcoming months.

    Download this printable workbook for FREE via this link: http://fastforwardamy.com/successhabits

    If you want access to my 24 minute FastForward Million Method training, go to Instagram on @fastforwardamy and message me the word 'method'. I'll send over the video training so you can start scaling your 6 figure business to 7 figures, this year!


    Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • In today's short repurposed Instagram live, I share my take on the biggest lie that's told in the coaching industry.

    A lot of business coaches glorify starting a business and I wanted to bring some honesty into a world where a lot of lies are told.

    Listen to this episode and find out which lie I'm talking about.

    Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • In the age of body positivity, it sometimes feels like you’re not allowed to want to lose weight. But to become the best version of yourself in the new year, you need to (re)prioritise your health and look at your health habits. In this episode, I share my own health journey and talk about using data to measure progress, taking ownership, the importance of self-talk, and why asking for help is not a sign of weakness. This is the third of four episodes in The Habits Series.

    Find the written recap here: www.fastforwardamy.com/162.

    If you want to turn your health journey around in 2024, I have created the Success Habits Workbook to help you focus on your health habits in the upcoming months.

    Download this printable workbook for FREE via this link: http://fastforwardamy.com/successhabits

    If you want access to my 24 minute FastForward Million Method training, go to Instagram on @fastforwardamy and message me the word 'method'. I'll send over the video training so you can start scaling your 6 figure business to 7 figures, this year!


    Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • First of all: Happy New Year!

    In today's episode, I take the time to look back at 2023 and the lessons this year taught me.

    I also have cause for celebration - well, besides the new year - because I have officially been an entrepreneur for 8 years.

    In today's episode, I talk about things such as:

    Feeling like I burned down my business How other people's opinions aren't always good advice and how to NOT listen to them Why going too long without coaching is never a good thing

    Do you want to discover the 7 mistakes I made in the past year that taught me a lot? Start listening now!

    PS Have you not worked with a coach before, or has it been a while? Maybe you are unsure if team FastForward has something that fits your current needs? Then you can always fill out this application form — based on a few questions, we’ll determine if we have a course that will further your growth.

    👉 Fill it out this no-strings-attached form through fastforwardamy.com/applicationform

    If you want access to my 24 minute FastForward Million Method training, go to Instagram on @fastforwardamy and message me the word 'method'. I'll send over the video training so you can start scaling your 6 figure business to 7 figures, this year!


    Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
  • Are you prepared to make 2024 your best year in business yet?

    In this podcast episode, Amy teaches you how to evaluate the previous year, how to set your Big Ass Target (BAT) for 2024, and how to create a schedule and lifestyle that allows you to actually hit your BAT. Get 6 tips time management tips that will help you ensure you're using your time effectively and focusing on the right things at the right time.

    Read the written recap of this episode via: https://fastforwardamy.com/161.

    If you want to work on reaching your goals together with me, check out my Success Habits Workbook! This workbook will challenge you to explore your goals to make sure you reach anything you want in the new year. Grab it for FREE through www.fastforwardamy.com/successhabits

    If you want access to my 24 minute FastForward Million Method training, go to Instagram on @fastforwardamy and message me the word 'method'. I'll send over the video training so you can start scaling your 6 figure business to 7 figures, this year!


    Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources