Episodes
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Welcome to the fit dad lifestyle solo q&a podcast," the podcast dedicated to empowering dads around the globe to prioritize their health and wellness journey. Join us as we dive into inspiring stories, practical tips, and expert insights aimed at helping fathers reclaim their vitality and lead fulfilling lives. Whether you're a seasoned fitness enthusiast or just starting out, this podcast is your go-to resource for actionable advice, motivation, and support. Get ready to join the revolution and become the best version of yourself, both for you and your family. Tune in now and start your journey towards a healthier, happier, and more energized life as a fit dad! www.thefitdadlifestyle.com
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Join us as we dive into the world of fatherhood and fitness on "The Fit Dad Lifestyle" podcast. In each episode, we explore the journey of dads from around the globe who are dedicated to inspiring, motivating, and encouraging fellow fathers to prioritize their health and wellness. From practical tips on managing busy schedules to heartfelt stories of triumph and perseverance, discover how these dads strike a balance between their roles as fathers and their commitment to staying fit. Tune in for insightful discussions, personal anecdotes, and empowering advice that will inspire you to embark on your own fit dad journey. Get ready to redefine what it means to be a dad while embracing a lifestyle of health, strength, and vitality.
www.thefitdadlifestyle.com
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Missing episodes?
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In this episode Leroy, Founder of The Fit Dad Lifestyle gives us a real talk episode on the struggles on Mental health and how it can affect you and those around you.
Enjoy the episode.
www.thefitdadlifestyle.com for all your programs, Supps, merch and transformational packages.
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In this episode Leroy speaks about the reason behind training early in the morning, filling up your own cup, comparison to others, kids mental health, having a break from the socials and his own health journey and advice for you.
www.thefitdadlifestyle.com
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In this episode we are joined by Luke Johnson - Founder and Inventor of the Riggy Training System. The ultimate fitness and fun playground for families and developed right here on the Sunshine Coast in Australia.
Listen to the episode to hear all about it and make sure you check out Riggy on the website at https://riggytraining.com and @riggytraining -
In this episode we are lucky to be joined by Jeff "The Hornet" Horn
Former WBO world champion and 2012 London Olympian.
We speak all things fatherhood, boxing and success and have a chat about Jeffs Bully Proof Australia program which you can find here:
https://www.bullyproofaustralia.org.au
You can find Jeff at @JeffHornBoxer on Instagram
Enjoy the episode
Leroy
www.thefitdadlifestyle.com -
In this episode we are joined by Andy Glaze, Father of 3 from California, A firefighter, Ultra Runner and No meat athlete, Andy was fresh of finishing Cocodona 250 mile event and shares with us some amazing pockets of knowledge for all you Dads that are either in running already or wanting to get into it.
You can follow Andy on the socials at @AmGlaze
Enjoy the episode.
Leroy.
www.thefitdadlifestyle.com -
In this episode Leroy gets to interview the boys from The Sh!t Dad podcast, Nick, Cam & Dave.
A great fireside chat talking all things fitness, fatherhood and chasing your goals.
Enjoy the episode and make sure you check out the boys podcast here: https://rss.com/podcasts/shitdadpod/
To follow on Social media check them out here: @Shitdadpod -
We answered two of our favourite questions that the Community members presented for episode 152
Check it out here https://www.facebook.com/groups/TheFitdadlifestyle/
Have the most amazing day
Leroy
www.thefitdadlifestyle.com - Code FITDAD20 for 20% off your first order -
In this episode we are excited to speak with Matt Morris, Father, Veteran, Private Security contractor and business owner to Two Ravens Security & Tactical and Iron & lead Cartel.
We speak all things Fatherhood, Fitness & Success.
You can follow Matt on IG @matty.m.morris
http://www.tworavenssecurity.com.au
Enjoy the episode.
Leroy
www.thefitdadlifestyle.com -
Are you over training? Are you trying to go too hard and ending up in the same place Time after time?
Enjoy the episode.
Leroy. -
Real Talk episode 1 of 2022.
Enjoy the talk legends!
Leroy.
www.thefitdadlifestyle.com -
Happy New Years Legends. Thanks for all your support over 2021.
Enjoy the episode with my Son Harry. -
In this episode we are lucky to speak to Brad Kearns, Australian Dad to 3 boys and together with his wife Sarah founders of the popular social media accounts DadMum.
If you're a father or a parent you would have seen Brads stuff online and between the blogs, funny pranks or videos you will know who we are speaking about.
We speak all things Fatherhood, Fitness & Success and an episode you don't want to miss.
You can find Brad on Instagram at @DadMumofficial or the website www.dadmumlife.com
Enjoy the episode legends and as always remember to share to your story and your best take away from the show.
Leroy.
www.thefitdadlifestyle.com -
When you realise how many "Guaranteed" Christmas's you have left as a family unit and it is the reality check you need.
www.thefitdadlifestyle.com -
In this episode we speak with Brenton Morrell. One of the guys who keeps me motivated every day I open the socials. His work ethic and desire to become the best version of himself is a true inspiration and I promise you he will inspire you to be better every step of the way.
Listen to the audio, it was filmed live so audio is a bit out in places but overall its good to go.
Leroy.
www.thefitdadlifestyle.com -
In this episode we speak with Wade Dixon, Sunshine Coast Father of 4 who is also the host of The Life With Dad podcast (Available on all podcast channels)
Very in depth chat and one I think you will get a lot of value out of.
Enjoy the episode.
Leroy.
www.thefitdadlifestyle.com -
In this episode we speak with Fit Dad Community Member & founder of Rising Phoenix, Nick Galvin
You can check out his Facebook page here https://www.facebook.com/rsngphx or contact him within The Fit Dad Lifestyle Community on facebook
Enjoy the episode
Leroy.
www.thefitdadlifestyle.com -
Anthony 'Harry' Moffitt recently retired from the Australian Defence Force after almost 30 years, most of which was spent with Australia's elite Special Air Service (SAS) Regiment as a Team Commander and Team Specialist.
He has completed 11 active service deployments, including being wounded in action in 2008. Harry completed his time with the SAS as its Human Performance Manager.
He's a Registered Psychologist and runs a human consultancy company working with sports teams, the military and industry.
https://www.elevenbats.com.au
https://www.beyondblue.org.au
https://www.lbwtrust.com.au
https://www.blackdoginstitute.org.au
Enjoy the episode.
Leroy.
www.thefitdadlifestyle.com - Show more